15 Low Sodium Chinese Recipe Cashew Chicken You Won't Believe The Taste!
Published on: Mar 24, 2024
Cashew chicken is a popular dish in Chinese cuisine that is loved by many for its delicious combination of flavors and textures. However, traditional recipes often call for high amounts of sodium, which can be detrimental to our health. In this article, we will share with you a low-sodium Chinese recipe for cashew chicken that is not only healthier but also just as flavorful and satisfying.
Main Ingredients: Ground Chicken, Cashews, Dried Shiitake Mushrooms
These Chinese Minced Chicken Wraps are a crowd-pleasing appetizer that is perfect for any occasion. The juicy and flavorful chicken is wrapped in a crispy lettuce leaf and topped with a tangy sauce. It’s a delicious and healthy option that everyone will love.
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Perfect Cashew Chicken
Main Ingredients: Cashews, Chicken, Green Onions, Avocado Oil, Garlic
This Perfect Cashew Chicken recipe is a classic Chinese dish that is loved by many. Tender pieces of chicken are stir-fried with crunchy cashews, vegetables, and a savory sauce. It’s a quick and easy dinner option that is packed with flavor and can be on the table in no time.
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Spicy Chinese Cashew Chicken
Main Ingredients: Chicken Breast Tenders, Cornstarch, Salt, Black Pepper
For those who prefer a little kick in their meals, this Spicy Chinese Cashew Chicken is the perfect choice. The combination of spicy chilies, savory cashews, and tender chicken creates a mouth-watering dish that will leave you wanting more. It’s a great way to add some excitement to your dinner routine.
This Chinese Cashew Chicken recipe is a must-try for anyone who loves Chinese cuisine. The succulent pieces of chicken are coated in a delicious sauce and paired with crunchy cashews and vegetables. It’s a simple yet satisfying dish that will impress your taste buds.
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Cashew Chicken
Main Ingredients: Chicken Breasts, Onion, Broccoli, Water Chestnuts
This Cashew Chicken recipe is a healthier take on the classic Chinese dish. It’s made with lean chicken breast, fresh vegetables, and a homemade sauce, making it a nutritious and delicious option for any meal. Plus, the addition of cashews adds a nice crunch and nutty flavor to the dish.
If you’re looking for a delicious and easy Chinese chicken recipe, look no further than this Best Ever Chinese Chicken. The tender and juicy chicken is coated in a sweet and savory sauce and served with your choice of vegetables. It’s a versatile dish that can be customized to your liking.
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Chinese New Year Cashew Chicken
Main Ingredients: Chicken Thighs, Olive Oil, Salt, Pepper, Onion, Baby
Celebrate Chinese New Year with this flavorful and festive Chinese New Year Cashew Chicken recipe. The tender chicken is marinated in a flavorful sauce and cooked with cashews and vegetables. It’s a dish that is perfect for sharing with loved ones during this special holiday.
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Chinese Cashew Chicken (Gluten-Free, Soy-Free)
Main Ingredients: Chicken Tenders, Corn Starch, Canola Oil, Minced
If you have dietary restrictions, don’t worry – this Chinese Cashew Chicken recipe is gluten-free and soy-free. It’s made with a homemade sauce that is full of flavor and free of any allergens. The result is a delicious and healthy meal that everyone can enjoy.
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Chinese Fried Shrimps with Cashew Nut
Main Ingredients: Shrimps, Cashew, Cucumber, Egg White, Ginger
Switch things up with this Chinese Fried Shrimps with Cashew Nut recipe. The succulent shrimp is paired with crunchy cashews and vegetables and coated in a savory sauce. It’s a delicious twist on the classic cashew chicken dish and will definitely be a hit at your dinner table.
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Copycat Spicy Cashew Chicken
Main Ingredients: Peanut Oil, Chicken Breast, Cashews, Green Onions
If you love the Spicy Cashew Chicken from your favorite Chinese restaurant, why not try making it at home with this Copycat Spicy Cashew Chicken recipe? It’s a healthier version of the dish, but still just as delicious. Plus, making it at home means you can customize it to your liking.
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Spicy Cashew Chicken
Main Ingredients: Chicken Breasts, Hoisin Sauce, Soy Sauce, Oil, Red
For a meal that is bursting with flavor, try this Spicy Cashew Chicken recipe. The combination of spicy chilies, crunchy cashews, and tender chicken is a winning combination that will satisfy your taste buds. It’s a great option for those who love a little heat in their meals.
Stir-fry dishes are always a hit, and this Chinese Chicken Stir Fry is no exception. It’s made with juicy pieces of chicken, fresh vegetables, and a homemade sauce that is packed with flavor. It’s a quick and easy dinner option that is perfect for busy weeknights.
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Perfect Chinese Fried Rice + Video
Main Ingredients: Garlic Cloves, Mixed Vegetables, Large Eggs, Rice, Low
This Perfect Chinese Fried Rice recipe is a staple in Chinese cuisine and is a great way to use up any leftover rice you may have. It’s made with flavorful ingredients like soy sauce, oyster sauce, and sesame oil, and can be customized with your choice of protein and vegetables.
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Easy Chicken and Broccoli Stir-Fry
Main Ingredients: Skinless Chicken Breast, Scallions, Garlic, Ginger, Low
This Easy Chicken and Broccoli Stir-Fry is a delicious and healthy meal option that can be made in just 20 minutes. The tender chicken and crisp broccoli are coated in a savory sauce and served over a bed of rice. It’s a great way to get your daily dose of veggies.
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Easy Cashew Chicken
Main Ingredients: Vegetable Oil, Chicken Tenders, Cornstarch, Salt
For a simple yet tasty meal, try this Easy Cashew Chicken recipe. The chicken is marinated in a flavorful sauce and cooked with cashews and vegetables. It’s a quick and easy dish that is perfect for weeknight dinners or meal prep for the week.
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Low Syn Chinese Cashew Chicken
Main Ingredients: Boneless Skinless Chicken Breast, Cornstarch, Rice
If you’re following a low-syn diet, this Low Syn Chinese Cashew Chicken is a great option for you. It’s made with lean chicken breast, fresh vegetables, and a homemade sauce that is low in syns. It’s a delicious and guilt-free meal that you can enjoy without sacrificing flavor.
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Spicy Cashew Chicken (Indo-Chinese)
Main Ingredients: Boneless, Skinless Chicken Breast, Chicken Thighs
This Spicy Cashew Chicken (Indo-Chinese) recipe is a fusion of Chinese and Indian flavors. The tender chicken is cooked with spicy chilies and crunchy cashews, creating a dish that is full of heat and flavor. It’s a great option for those who love bold and spicy dishes.
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Cashew Chicken - How To Make Cashew Chicken -
Main Ingredients: Boneless Chicken Thighs, Cashews, Bell Pepper, Celery
If you’ve never made cashew chicken before, don’t worry – this Cashew Chicken recipe will guide you through the process. It’s a step-by-step tutorial that will show you how to make this delicious Chinese dish at home. You’ll be a pro in no time.
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Classic Cashew Chicken with Chinese broccoli
Main Ingredients: Green Onions, Cashews, Jasmine Rice, Chinese Broccoli
This Classic Cashew Chicken recipe is a traditional Chinese dish that is loaded with flavor. The combination of juicy chicken, crunchy cashews, and Chinese broccoli creates a satisfying and nutritious meal. It’s a great option for those who want to try something new and delicious.
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Delicious Cashew Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Corn Starch
Last but not least, this Delicious Cashew Chicken recipe is a must-try for anyone who loves Chinese cuisine. The tender chicken is coated in a savory sauce and paired with cashews and vegetables. It’s a flavorful and satisfying dish that will leave you wanting more.
Why Reduce Sodium Intake?
The Dangers of High Sodium Intake
Sodium is an essential mineral that helps regulate our body's fluid balance and nerve function. However, consuming too much sodium can lead to negative health effects, such as high blood pressure and an increased risk of heart disease and stroke. The recommended daily intake of sodium for adults is no more than 2,300 milligrams, but most Americans consume upwards of 3,400 milligrams per day. As such, it is crucial to reduce our sodium intake to maintain good health.
The Traditional Cashew Chicken Recipe
The Problem with High Sodium Content
The traditional recipe for cashew chicken often calls for soy sauce, oyster sauce, and other sauces that are high in sodium. Moreover, many restaurants and takeout places tend to use excessive amounts of these sauces, making the dish even higher in sodium. This not only affects the overall healthiness of the dish but also makes it less suitable for individuals who are watching their sodium intake.
The Low Sodium Chinese Recipe for Cashew Chicken
Using Alternative Ingredients
To make a low-sodium version of cashew chicken, we need to find alternative ingredients that can provide the same flavors without the added sodium. Instead of using regular soy sauce, we can opt for low-sodium soy sauce or even substitute it with coconut aminos, which has a similar taste but with much less sodium. We can also replace oyster sauce with hoisin sauce, which has a lower sodium content. By making these simple swaps, we can significantly reduce the dish's sodium levels without compromising on taste.
Flavorful and Healthier Option
This low-sodium Chinese recipe for cashew chicken is not only healthier but also just as delicious as the traditional version. The combination of tender chicken, crunchy cashews, and flavorful sauce is a treat for the taste buds. Plus, with reduced sodium levels, this dish is suitable for those with high blood pressure or other health concerns.
Final Thoughts
A Delicious and Healthier Alternative
By making small changes to the traditional recipe, we can create a low-sodium version of cashew chicken that is both tasty and good for our health. So next time you're craving this classic Chinese dish, try out this low-sodium recipe and enjoy all the flavors without the added sodium. Your body will thank you for it.
Keywords: low sodium, Chinese recipe, cashew chicken, healthier, traditional, high sodium intake, negative health effects, alternative ingredients, low-sodium soy sauce, coconut aminos, hoisin sauce, tender chicken, crunchy cashews, flavorful sauce, high blood pressure, health concerns, delicious, good for health.
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