If you're looking for a tasty and healthy twist on traditional Mexican lasagna, then look no further than this low fat vegetarian recipe. Not only is it packed with flavor, but it also provides a nutritious alternative to the classic dish. By using fresh vegetables and low-fat ingredients, this recipe is perfect for those looking for a healthier option without sacrificing taste. So let's dive into this delicious and easy to make low-fat vegetarian Mexican lasagna.
Main Ingredients: Green Bell Pepper, Red Bell Pepper, Jalapeno Pepper
Looking for a new twist on classic lasagna? Try making this Mexican version, also known as enchilada casserole. Layers of tortillas, ground beef, and spicy enchilada sauce create a flavorful and satisfying dish that your whole family will love. Serve it with some frijoles refritos and guacamole for a complete Mexican feast.
This recipe takes the classic Italian dish and gives it a Mexican twist. Instead of using traditional lasagna noodles, corn tortillas are used to create layers of deliciousness. Filled with seasoned ground beef, black beans, and corn, this lasagna is packed with flavor. Top it off with some crema Mexicana and queso fresco for a creamy finish.
3of 20
Sweet Potato Mexican Lasagna
Main Ingredients: Sweet Potatoes, White Onion, Green Pepper, Olive Oil
Looking for a vegetarian option? Try this sweet potato Mexican lasagna. Layers of creamy sweet potato, black beans, and corn tortillas make for a delicious and healthy meal. Top it off with some cilantro and salsa for a burst of freshness. This lasagna is sure to impress even the most dedicated meat eaters.
4of 20
Vegetarian Tortilla Casserole (Mexican Lasagna)
Main Ingredients: Black Beans, Diced Tomatoes, Green Chilies, Frozen Corn
This vegetarian version of Mexican lasagna is sure to be a hit with your family. Layers of vegetables, including zucchini and bell peppers, are combined with corn tortillas and a spicy enchilada sauce for a flavorful and satisfying dish. Top it off with some sliced avocado for a creamy finish.
5of 20
Vegetarian Mexican Lasagna
Main Ingredients: Sour Cream, Jalapenos, Diced Avocado, Salsa, Fresh
Not a fan of meat? Then this vegetarian Mexican lasagna is the perfect recipe for you. Layers of black beans, corn, and cheese create a hearty and delicious dish that will satisfy any craving. Top it off with some sour cream and chopped green onions for a burst of freshness.
Craving something from your favorite fast food chain? This copycat recipe for Taco Bell's Mexican pizza is sure to hit the spot. Layers of seasoned ground beef, refried beans, and melted cheese are sandwiched between two crispy tortillas for a delicious and easy meal. Serve it with some hot sauce for an extra kick.
Black beans are a staple in Mexican cuisine, and this recipe for Mexican black beans is a must-try. Simmered with onions, garlic, and spices, these beans are full of flavor and make a great side dish for any Mexican meal. Serve them with some lime wedges for a burst of citrus.
This Mexican street corn salad is a fresh and flavorful side dish that pairs perfectly with any Mexican meal. Grilled corn is combined with cotija cheese, cilantro, and a creamy dressing for a delicious and unique salad. Serve it with some tortilla chips for some added crunch.
Trying to eat healthier but don't want to sacrifice flavor? This healthy Mexican lasagna is the perfect compromise. Lean ground turkey, whole wheat tortillas, and lots of veggies make this dish a guilt-free option. Top it off with some fresh salsa for a burst of flavor.
On a cold day, nothing beats a warm and comforting bowl of soup. This Mexican black bean soup is packed with flavor and is sure to warm you up from the inside out. Top it off with some avocado slices and crushed tortilla chips for a satisfying crunch.
This Mexican corn salad is a simple and refreshing side dish that is perfect for any occasion. Fresh corn, juicy tomatoes, and creamy avocado are tossed with a tangy lime dressing for a burst of flavor in every bite. Serve it with some grilled chicken for a tasty and healthy meal.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
Vegans, rejoice! This Mexican tortilla casserole is completely plant-based and still packed with flavor. Layers of tortillas, beans, and vegetables are smothered in a spicy enchilada sauce for a delicious and satisfying dish. Top it off with some vegan cheese for a cheesy finish.
13of 20
Vegan Mexican Lasagna
Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Paprika, Cumin
Another great vegan option, this Mexican lasagna is sure to impress even the pickiest eaters. Layers of tortillas, beans, and veggies create a hearty and flavorful dish that is perfect for a weeknight dinner. Top it off with some fresh herbs for a burst of freshness.
Short on time but still want a delicious meal? This easy Mexican lasagna is the answer. Using store-bought salsa and canned beans, this dish comes together in no time. Top it off with some crushed tortilla chips for some added texture.
No Mexican meal is complete without some rice, and this Mexican rice recipe is a must-try. Fluffy rice is cooked with onions, garlic, and spices for a flavorful and versatile side dish. Serve it with some chopped tomatoes and fresh herbs for a colorful and tasty addition to any meal.
16of 20
Mexican Pickled Carrot Sticks
Main Ingredients: Carrots, Jalapeno, Onion, Garlic, Vinegar, Water, Cumin
Looking for a unique and flavorful side dish? These pickled carrot sticks are a great option. Tangy and slightly spicy, these carrots are the perfect accompaniment to any Mexican meal. Serve them with some queso fresco for a creamy contrast.
17of 20
5 Ingredient Mexican Brown Rice
Main Ingredients: Corn, Black Beans, Brown Rice, Chili Powder, Salsa
Need a quick and easy side dish? This 5 ingredient Mexican brown rice is the answer. With just a few simple ingredients, you can have a flavorful and healthy side dish in no time. Serve it with some grilled shrimp for a complete meal.
18of 20
Low Fat Vegan Gazpacho
Main Ingredients: Cherry Tomatoes, Garlic, Jalapeno, Ground Cumin, Salt
On a hot summer day, this low-fat vegan gazpacho is the perfect meal. Packed with fresh veggies and herbs, this cold soup is refreshing and full of flavor. Serve it with some crusty bread for a satisfying and light lunch.
19of 20
Easy Vegan Mexican Lasagna
Main Ingredients: Yellow Onion, Olive Oil, Garlic, Crumbles, Fajita
This easy vegan Mexican lasagna is a great way to satisfy your craving for a hearty and flavorful meal. Layers of tortillas, beans, and veggies are topped with a spicy enchilada sauce for a delicious and satisfying dish. Top it off with some fresh avocado for a creamy finish.
20of 20
Mexican Cauliflower Rice
Main Ingredients: Cauliflower Rice, Avocado Oil, Onion, Jalapeno, Garlic
Trying to cut back on carbs? This Mexican cauliflower rice is a great alternative to traditional rice. It's packed with flavor and is a great base for any Mexican meal. Serve it with some grilled chicken and fresh salsa for a healthy and delicious meal.
The Benefits of a Vegetarian Diet
In recent years, more and more people have been adopting a vegetarian lifestyle for various reasons. Whether it's for ethical, environmental, or health reasons, there's no denying the benefits of a plant-based diet. Vegetarian diets are typically lower in saturated fat and cholesterol and higher in fiber, vitamins, and minerals. This makes them a great choice for those looking to improve their overall health and reduce their risk of chronic diseases such as heart disease and diabetes. So, not only is this low-fat vegetarian Mexican lasagna recipe delicious, but it's also a nutritious addition to your diet.
Fresh Ingredients for Flavor and Nutrition
One of the great things about this low-fat vegetarian Mexican lasagna recipe is the use of fresh ingredients. By using an array of colorful vegetables such as bell peppers, zucchini, and corn, you not only add vibrant flavors but also increase the nutritional value of the dish. These vegetables are packed with essential vitamins and minerals that are beneficial for our health. Additionally, by using low-fat cheese and whole wheat lasagna noodles, you can still enjoy the creamy and cheesy layers without the added fat and calories.
A Versatile and Family-Friendly Dish
Another great aspect of this recipe is its versatility. You can easily customize the ingredients to your liking and add or substitute different vegetables based on your preferences. This makes it a perfect dish for families with picky eaters or for those with dietary restrictions. You can also make this dish ahead of time and freeze it for a quick and easy meal on busy weeknights. Plus, who doesn't love a hearty and comforting dish like lasagna that the whole family can enjoy together?
In conclusion, this low-fat vegetarian Mexican lasagna recipe is not only a delicious and healthy alternative to traditional lasagna, but it's also a versatile and family-friendly dish. By using fresh ingredients and low-fat options, you can enjoy all the flavors and comfort of lasagna without the guilt. So go ahead and give this recipe a try and see for yourself how tasty and nutritious it can be.
![Mexican Street Corn Salad [VIDEO] - Lexi's Clean Kitchen](http://lexiscleankitchen.com/wp-content/uploads/2017/05/Mexican-Street-Corn-Salad7.jpg)
