19 Low Fat Mexican Skillet Recipe Prepare To Be Amazed!

Published on: Apr 15, 2024

Mexican cuisine is known for its bold flavors and variety of ingredients, making it a popular choice for many people looking to add some spice to their meals. However, some may be hesitant to try out Mexican dishes due to the belief that they are high in fat and unhealthy. But fear not, because this low fat Mexican skillet recipe will satisfy your cravings without sacrificing your health. This recipe is not only delicious, but also easy to make and perfect for those busy weeknights. So put on your chef's hat and get ready to enjoy a guilt-free Mexican feast!

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Easy Mexican shrimp skillet

Main Ingredients: Extra Virgin Olive Oil, Onion, Jalapeno Peppers, Red
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If you're looking for a quick and easy dinner idea, look no further than this delicious Easy Mexican Shrimp Skillet recipe. With just a handful of ingredients and minimal prep time, you can have a flavorful and satisfying meal on the table in no time.
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Skillet Chicken Fajitas

Main Ingredients: Chicken Breasts, Fresh Cilantro, Extra Virgin Olive
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Upgrade your fajita game with this Skillet Chicken Fajitas recipe. Made with tender chicken, bell peppers, onions, and a blend of Mexican spices, this dish is bursting with flavor and perfect for a weeknight dinner.
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One Pot Mexican Pasta Skillet

Main Ingredients: Chili Powder, Cumin, Paprika, Garlic Powder, Onion
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This One Pot Mexican Pasta Skillet is the ultimate comfort food, with a spicy kick. Made in just one pot, this dish is perfect for those busy weeknights when you want something hearty and delicious without a lot of cleanup.
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Bring some Mexican flair to your next meal with these delicious Mexican Black Beans. These beans are packed with flavor and can be used as a side dish, in burritos, or as a topping for nachos.
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This Mexican Street Corn Salad is a fresh and flavorful side dish that pairs perfectly with any Mexican meal. With a mix of corn, peppers, onions, and a tangy dressing, this salad is sure to be a hit at your next gathering.
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Warm up on a chilly night with this delicious and hearty Mexican Black Bean Soup. With a blend of spices, black beans, and plenty of veggies, this soup is a filling and nutritious meal.
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Healthy Low Fat Mexican Avocado Chicken Salad

Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
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If you're looking for a healthy and satisfying lunch option, give this Healthy Low Fat Mexican Avocado Chicken Salad a try. Packed with protein and healthy fats, this salad is a flavorful and filling meal.
Main Ingredients: Corn, Jalapenos, Onion, Cilantro, Olive Oil, Lime
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This Mexican Corn Salad is a unique and flavorful side dish that's perfect for your next BBQ or potluck. With a blend of sweet corn, beans, and a tangy dressing, this salad is sure to be a crowd-pleaser.
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Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
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Warm up with a bowl of this traditional Mexican Beef Soup. With a rich broth, tender beef, and a variety of veggies, this soup is a comforting and satisfying meal on a cold day.
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Mexican Pickled Carrot Sticks

Main Ingredients: Carrots, Jalapeno, Onion, Garlic, Vinegar, Water, Cumin
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Add a pop of flavor to your next meal with these tasty Mexican Pickled Carrot Sticks. With a blend of tangy and spicy flavors, these pickled carrots are the perfect accompaniment to any Mexican dish.
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Slow Cooker Mexican Pulled Pork Tacos

Main Ingredients: Tomato Sauce, Raisins, Chili Powder, Ground Cumin
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Let your slow cooker do the work with these delicious Slow Cooker Mexican Pulled Pork Tacos. With tender and flavorful pork, these tacos are a crowd-pleasing option for a busy weeknight dinner.
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Skinny Mexican Skillet Lasagna

Main Ingredients: Extra Lean Ground Beef, Garlic Cloves, Diced Tomatoes
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This Skinny Mexican Skillet Lasagna is a healthier twist on a classic dish. With layers of lean ground beef, veggies, and a blend of Mexican spices, this lasagna is a flavorful and guilt-free option for a family dinner.
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5 Ingredient Mexican Brown Rice

Main Ingredients: Corn, Black Beans, Brown Rice, Chili Powder, Salsa
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This 5 Ingredient Mexican Brown Rice is a quick and easy side dish that's full of flavor. With just a few ingredients and minimal prep time, this dish is perfect for those busy nights when you still want a delicious meal.
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Mexican Shrimp Ceviche with Avocado

Main Ingredients: Shrimp, Lime Juice, Lemon Juice, Orange Juice, Olive
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If you're a fan of seafood and avocados, you have to try this Mexican Shrimp Ceviche with Avocado. This refreshing and flavorful dish is perfect for a light lunch or as an appetizer at your next gathering.

Introducing the Low Fat Mexican Skillet Recipe

The Benefits of Using Lean Protein and Whole Grains

One of the main concerns when it comes to Mexican food is the high fat content. Traditional Mexican dishes are often made with ingredients like beef, cheese, and fried tortillas which can be high in saturated fat. However, this low fat Mexican skillet recipe uses lean protein sources such as chicken or turkey and replaces the usual white rice with fiber-rich whole grains like quinoa or brown rice. This not only reduces the fat content of the dish but also adds important nutrients to your meal.

Powerful Spices for Flavor and Health

Mexican cuisine is known for its use of bold spices, and this recipe is no exception. The addition of cumin, chili powder, and paprika not only adds a delicious kick to the dish but also provides numerous health benefits. Cumin has been linked to improved digestion and may even aid in weight loss. Chili powder contains capsaicin which has anti-inflammatory properties and can boost metabolism. Paprika is rich in antioxidants and can help with blood sugar control. So not only will your taste buds thank you, but your body will too.

Fresh and Colorful Ingredients

Another key component of this low fat Mexican skillet recipe is the use of fresh and colorful ingredients. Fresh vegetables such as bell peppers, corn, and tomatoes not only add vibrant colors to the dish but also provide important vitamins and minerals. They also add texture and flavor, making the dish more satisfying without the need for excessive amounts of fat. Don't be afraid to experiment with different vegetables and add some extra nutrients to your meal.

Conclusion

Who said Mexican food has to be unhealthy? This low fat Mexican skillet recipe proves that you can enjoy the flavors of Mexican cuisine without compromising your health. With the use of lean protein, whole grains, powerful spices, and fresh ingredients, this dish is not only delicious but also packed with nutrients. Give it a try and you'll see that healthy eating doesn't have to be boring. And as they say in Mexico, ¡Buen provecho!
19 low fat mexican skillet recipe Prepare to be amazed!

Easy Mexican shrimp skillet

yield: 4 total time: 25 minutes
4.7 Stars (20 reviews)
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Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 onion small, chopped
  • 2 jalapeno peppers small, seeded and finely chopped
  • 1 red bell pepper chopped
  • 3 cloves garlic minced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 1/4 pounds shrimp peeled and deveined
  • chopped fresh cilantro
  • fresh lime juice Squeeze of

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 215 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 29 grams
  • Sodium : 830 milligrams
  • Sugar : 3 grams
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