19 Low Fat Mexican Meatloaf Recipe They're Simply Irresistible!

Published on: Apr 15, 2024

Low fat Mexican meatloaf is a delicious and healthy twist on the classic comfort food. This recipe is perfect for those looking for a lighter alternative without sacrificing flavor. With a unique combination of Mexican spices and ingredients, this meatloaf is sure to become a family favorite. Not to mention, it's easy to make and can be prepared ahead of time for a quick and satisfying dinner. Let's explore the ingredients and steps to make this mouthwatering low fat Mexican meatloaf.

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1 of 19

Lighter Mexican Meatloaf

Main Ingredients: Cooking Spray, Ground Turkey, Ground Chicken, Black
Mexican Meatloaf (Use ground turkey for a lighter version) # ...
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For those looking for a healthier alternative, this Lighter Mexican Meatloaf is the perfect choice. Made with lean ground turkey, black beans, and a variety of spices, this meatloaf packs a flavorful punch without all the added fat. And to keep it true to its Mexican roots, serve it with a side of Mexican rice and black beans for a complete and satisfying meal.
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Slow Cooked Mexican Meatloaf

Main Ingredients: Ground Beef, Corn Chips, Taco Sauce, Beaten Egg
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If you love the convenience of slow cooker meals, then this Slow Cooked Mexican Meatloaf is a must-try. Simply mix all the ingredients together, form into a loaf, and let it cook for several hours. The result is a tender and flavorful meatloaf with all the delicious Mexican flavors you love. Serve it with some authentic Mexican rice and corn salad for a complete and comforting meal.
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Mexican Meatloaf Muffins

Main Ingredients: Lean Ground Beef, Egg, Plain Bread Crumbs, Taco
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For a fun and unique twist on traditional meatloaf, try making these Mexican Meatloaf Muffins. They are perfect for portion control and make a great appetizer or snack. Packed with ground beef, salsa, and topped with a copycat Taco Bell Mexican Pizza sauce, these mini meatloaves are sure to become a crowd favorite. And to make it a complete Mexican meal, serve them with some Mexican street corn salad on the side.
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For a classic and traditional take on Mexican meatloaf, this recipe is the way to go. Made with a combination of ground beef and pork, this meatloaf is packed with Mexican spices and topped with a tangy tomato sauce. Serve it with some Mexican rice and black beans for a classic and delicious meal that will satisfy any craving.
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No Mexican meal is complete without a side of authentic Mexican rice. Made with simple ingredients such as rice, tomatoes, and spices, this rice is packed with flavor and can be made in just one pot. Serve it as a side dish to any of these chicken recipes for a complete and authentic Mexican meal.
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If you like a little heat in your meals, then this Mexican Meatloaf with a Kick is the perfect recipe for you. Packed with spicy peppers and topped with a chipotle sauce, this meatloaf is not for the faint of heart. Serve it with some Mexican street corn salad and avocado chicken salad for a spicy and satisfying meal.
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If you're short on time but still want to enjoy the flavors of Mexican rice, this quick and easy recipe is for you. Made with instant rice and a few simple ingredients, this rice dish is ready in just minutes. Serve it alongside any of these chicken recipes for a quick and delicious meal.
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Who doesn't love the taste of a Taco Bell Mexican Pizza? Now you can make your own version at home with this easy and delicious recipe. Made with refried beans, ground beef, and enchilada sauce, this pizza is packed with all the classic Mexican flavors. Serve it as a main dish or cut it into smaller pieces for a fun and tasty appetizer.
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Add some protein and fiber to your Mexican meal with these tasty Mexican Black Beans. Made with canned black beans and a variety of spices, these beans are the perfect side dish to any of these chicken recipes. You can also serve them on top of a bed of cilantro lime rice for a complete and satisfying meal.
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For a refreshing and flavorful side dish, try this Mexican Street Corn Salad. Made with cotija cheese, lime juice, and chili powder, this salad is the perfect combination of creamy and spicy. Serve it alongside any of these chicken recipes for a complete and delicious meal.
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Paleo Mexican Meatloaf

Main Ingredients: Lean Ground Beef, Green Bell Pepper, White Onion
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If you follow a paleo diet, you don't have to miss out on all the delicious flavors of Mexican meatloaf. This recipe uses almond flour and coconut aminos instead of traditional bread crumbs and soy sauce. Serve it with some cauliflower rice and guacamole for a paleo-friendly and tasty meal.
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For a wholesome and comforting meal, try this Healthy Mexican Casserole. Made with lean ground turkey, whole wheat tortillas, and black beans, this casserole is packed with protein and fiber. And to make it even healthier, top it off with some greek yogurt instead of sour cream.
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Low Carb Mexican Meatloaf

Main Ingredients: Ground Beef, Eggs, Salsa, Lavash, Chili Powder, Cumin
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If you're watching your carb intake, this Low Carb Mexican Meatloaf is a great option. Made with ground chicken and almond flour, this meatloaf is packed with flavor and is low in carbs. Serve it with some zucchini noodles and top it off with some fresh salsa for a light and satisfying meal.
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Paleo Whole30 Mexican Meatloaf

Main Ingredients: Ground Beef, Red Pepper, Salt, Garlic Oil, Large Eggs
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For those on a paleo or Whole30 diet, this Mexican Meatloaf is the perfect recipe to add to your meal rotation. Made with ground beef, almond flour, and coconut aminos, this meatloaf is packed with protein and healthy fats. Serve it with some roasted vegetables and avocado for a complete and satisfying meal.
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Tacos are a staple in Mexican cuisine, and these Mexican Chicken Street Tacos are no exception. Made with seasoned chicken and corn tortillas, these tacos are packed with flavor and are the perfect finger food for any occasion. Top them off with some fresh salsa and avocado for a delicious and authentic Mexican meal.
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For a warm and comforting meal, try this Mexican Black Bean Soup. Made with canned black beans and chicken broth, this soup is packed with flavor and is ready in just 30 minutes. Serve it with some tortilla chips and shredded cheese for a hearty and satisfying meal.
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Healthy Low Fat Mexican Avocado Chicken Salad

Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
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If you're looking for a light and healthy meal, this Mexican Avocado Chicken Salad is a great option. Made with grilled chicken, avocado, and a lime vinaigrette, this salad is packed with healthy fats and protein. Serve it on top of some mixed greens or wrap it in a whole wheat tortilla for a delicious and filling meal.
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Slow Cooker Mexican Meatloaf

Main Ingredients: Olive Oil, Onion, Jalapeno, Garlic, Ground Beef, Ground
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For a hands-off dinner option, try this Slow Cooker Mexican Meatloaf. Simply mix all the ingredients together, form into a loaf, and let it cook in the slow cooker for several hours. The result is a tender and flavorful meatloaf that requires minimal effort. Serve it with some cauliflower rice and guacamole for a complete and delicious meal.
Main Ingredients: Corn, Jalapenos, Onion, Cilantro, Olive Oil, Lime
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This Mexican Corn Salad is a perfect side dish for any of these chicken recipes. Made with canned corn, bell peppers, and avocado, this salad is bursting with flavor and texture. It also makes a great topping for tacos or can be enjoyed on its own as a refreshing and tasty salad.

Ingredients:

1 pound lean ground beef

1 cup whole wheat breadcrumbs

1 egg, beaten

1/4 cup salsa

1/4 cup chopped cilantro

1 small onion, finely chopped

1 jalapeno pepper, seeded and finely chopped

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/2 teaspoon chili powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup low fat shredded cheese

1/2 cup salsa

For the salsa and cilantro, you can use store-bought or make your own for a fresher taste. You can also switch up the type of salsa you use, such as using a chunky salsa for added texture or a spicy salsa for some heat.

Instructions:

1. Preheat your oven to 375°F (190°C). In a large bowl, combine the ground beef, breadcrumbs, egg, salsa, cilantro, onion, jalapeno pepper, garlic powder, cumin, chili powder, salt, and black pepper. Mix well until all ingredients are evenly combined.

2. Place the mixture into a 9x5 inch loaf pan, pressing it down to create an even layer. Top with the shredded cheese and gently press it down into the meatloaf.

3. Bake for 45-50 minutes or until the internal temperature reaches 160°F (71°C).

4. Let the meatloaf rest for 5 minutes before removing it from the pan and slicing it.

5. Serve with extra salsa on top or on the side for dipping.

This low fat Mexican meatloaf is not only full of flavor but also packed with protein and nutrients. It's a great option for those watching their calorie intake or trying to incorporate more lean meats into their diet. Plus, the leftovers make for a delicious lunch the next day.

Give this recipe a try and see for yourself how a few simple changes can turn a classic dish into a healthier and tastier version. Your taste buds and waistline will thank you!

19 low fat mexican meatloaf recipe They're simply irresistible!

Lighter Mexican Meatloaf

yield: 10 total time: 65 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • cooking spray
  • 1 pound ground turkey lean
  • 1 pound ground chicken
  • 15 ounces black beans rinsed and drained
  • 15 ounces whole kernel corn, drained and rinsed
  • 2 ounces green chiles fire-roasted diced
  • 1 cup chunky salsa mild
  • 1 ounce taco seasoning mix
  • 3/4 cup dried breadcrumbs plain
  • 3 egg whites
  • 28 ounces enchilada sauce divided

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 75 milligrams
  • Fat : 8 grams
  • Fiber : 6 grams
  • Protein : 22 grams
  • SaturatedFat : 2 grams
  • Sodium : 1380 milligrams
  • Sugar : 8 grams
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