18 Low Fat Mexican Chicken Recipe Ignite Your Passion For Cooking!

Published on: Apr 15, 2024

Looking for a delicious and healthy Mexican-inspired dish? Look no further than this low-fat Mexican chicken recipe! Filled with bold flavors and packed with protein, this dish is sure to become a family favorite. Plus, it's easy to make and can be customized to fit your dietary needs. Let's dive into the details of this mouthwatering recipe.

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Instant Pot Mexican Chicken

Main Ingredients: Chicken, Tomato Sauce, Worcestershire Sauce, Chili
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Looking for a delicious and quick way to make Mexican-inspired chicken? Look no further than this Instant Pot Mexican Chicken recipe! With just a few simple ingredients and your trusty Instant Pot, you'll have a flavorful and tender chicken dish in no time. Serve it over rice, in tacos, or on a salad for a versatile and tasty meal.
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Street tacos are a staple in Mexican cuisine, and this recipe puts a delicious twist on them by using chicken as the main protein. The chicken is seasoned with a blend of spices and then grilled to perfection. Serve the tacos with your favorite toppings, such as salsa, guacamole, and lime, for a burst of flavor in every bite.
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Casseroles are an easy and convenient way to make a complete meal in one dish. This Mexican Chicken and Rice Casserole is no exception. It combines tender chicken, rice, black beans, corn, and cheese for a hearty and satisfying dish. Plus, it's a great way to use up any leftovers you may have on hand.
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Slow Cooker Mexican Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Green Chiles
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Let your slow cooker do all the work with this flavorful Slow Cooker Mexican Chicken recipe. Simply add chicken, salsa, chili powder, and cumin to the slow cooker and let it cook to tender perfection. Use the chicken in tacos, burritos, or on top of a salad for an easy and tasty meal.
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Crock-Pot Mexican Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Cumin, Chili
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Another easy and delicious slow cooker recipe, this Crock-Pot Mexican Chicken is a great option for a busy weeknight. The chicken is cooked in a flavorful tomato sauce with spices, onions, and garlic until it's tender and falls apart. Serve it over rice, in tacos, or on top of a salad for a versatile and tasty meal.
Main Ingredients: Chicken Breasts, Salsa, Black Beans, Corn
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Looking for an even easier way to make Mexican chicken? This Mexican Chicken in Crockpot recipe is as easy as it gets. Simply place chicken, salsa, and taco seasoning in the slow cooker and let it cook to tender perfection. Top it off with some sour cream and fresh herbs for a delicious and effortless meal.
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Warm up with a bowl of hearty and comforting Mexican Chicken Soup. This soup is filled with tender chicken, vegetables, and spices for a flavorful and satisfying meal. Serve it with some tortilla chips and shredded cheese for a little extra crunch and flavor.
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Mexican Chicken Tortilla Casserole

Main Ingredients: Chicken, Black Beans, Diced Tomatoes, Salsa, Frozen
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If you love Mexican flavors and casseroles, this Mexican Chicken Tortilla Casserole is the perfect combination of the two. Layers of tortillas, chicken, enchilada sauce, and cheese come together to create a delicious and comforting dish. Serve it with some avocado and salsa for a complete and satisfying meal.
12 of 20

Caldo de Pollo, or Mexican Chicken Soup

Main Ingredients: Chicken, Celery Sticks, Onion, Garlic Cloves, Carrots
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Caldo de Pollo, or Mexican Chicken Soup, is a classic Mexican dish that is loved for its rich and flavorful broth. This recipe includes chicken, carrots, potatoes, and rice for a hearty and comforting soup. Serve it with some corn tortillas for a complete meal that will warm you up from the inside out.
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Classic Mexican Chicken Posole

Main Ingredients: Chicken Breast, Olive Oil, Chili Powder, Salt, Pepper
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Posole is a traditional Mexican stew that is perfect for a cold day or when you're feeling under the weather. This Classic Mexican Chicken Posole recipe is made with hominy, chicken broth, chicken, and spices for a flavorful and comforting dish. Top it off with some radishes, avocado, and lime for a burst of freshness.
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Mexican Chicken Adobo

Main Ingredients: Boneless Skinless Chicken Breast, Adobo, Salt, Guajillo
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Looking for a spicy and flavorful chicken dish? Try this Mexican Chicken Adobo recipe. The chicken is marinated in a spicy adobo sauce and then grilled to perfection. Serve it with some rice, beans, and guacamole for a complete and delicious meal.
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Empanadas are a popular Mexican dish that is loved for its flaky and crispy crust and flavorful fillings. This Mexican Chicken Empanadas recipe includes a delicious filling made with chicken, corn, black beans, and cheese. Serve them as an appetizer or make a meal out of them by adding a side of rice and beans.
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Shredded Mexican Chicken (Instant Pot + Slow Cooker)

Main Ingredients: Fire Roasted Diced Tomatoes, Chipotle Peppers In Adobo
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Looking for a versatile and easy way to make Mexican chicken? This Shredded Mexican Chicken recipe can be made in either an Instant Pot or a slow cooker. It's flavored with chili powder, cumin, oregano, and garlic for a delicious and versatile dish. Use the chicken in tacos, burritos, salads, or on top of a bed of rice.
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Low Carb Mexican Chicken Chili

Main Ingredients: Onion, Olive Oil, Garlic Cloves, Rotisserie Chicken
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If you're following a low carb diet, you don't have to miss out on delicious Mexican flavors. This Low Carb Mexican Chicken Chili is packed with protein and vegetables, making it a healthy and satisfying option. Plus, it's made in the Instant Pot for a quick and easy meal.
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30-Minute Mexican Chicken and Quinoa Stew

Main Ingredients: Olive Oil, Onion, Garlic, Dried Oregano, Cumin, Diced
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Short on time but still want a delicious and nutritious meal? This 30-Minute Mexican Chicken and Quinoa Stew is the perfect solution. Quinoa, chicken, vegetables, and spices come together to create a hearty and flavorful dish that can be on the table in just 30 minutes.
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Grain-Free Burrito Bowls with Shredded Mexican Chicken

Main Ingredients: Chicken, Sweet Potato, Avocado Oil, Black Beans, Ground
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For a healthier twist on a classic burrito bowl, try this Grain-Free Burrito Bowl recipe. Instead of rice, this bowl is filled with cauliflower rice, black beans, cilantro, and, of course, shredded Mexican chicken. Top it off with some salsa, guacamole, and lime for a delicious and satisfying meal.
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In-a-Hurry Easy Mexican Chicken Soup

Main Ingredients: Chicken Broth, Diced Tomatoes, Seasoned Black Beans
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We all have those days when we need a quick and easy meal that doesn't skimp on flavor. This In-a-Hurry Easy Mexican Chicken Soup is the perfect solution. It's made with canned ingredients such as black beans, corn, and chicken for a quick and flavorful soup that can be on the table in just 20 minutes.

Ingredients

For the chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

For the salsa:

  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/4 cup red onion, diced
  • 1 jalapeno, seeded and diced
  • 1 lime, juiced
  • 1/4 cup cilantro, chopped

For serving:

  • Whole wheat tortillas
  • Shredded lettuce
  • Shredded cheese
  • Sour cream (optional)

Instructions

  1. In a small bowl, mix together the chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper. Rub the spice mixture over the chicken breasts.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 6-8 minutes on each side, or until fully cooked.
  3. While the chicken is cooking, prepare the salsa by combining the cherry tomatoes, avocado, red onion, jalapeno, lime juice, and cilantro in a medium bowl.
  4. Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
  5. Warm the whole wheat tortillas in the microwave or on a skillet.
  6. Assemble your tacos by filling each tortilla with the sliced chicken, salsa, shredded lettuce, and cheese.
  7. Add a dollop of sour cream on top if desired.
  8. Serve and enjoy your delicious and healthy low-fat Mexican chicken tacos!

Not a fan of chicken? This recipe can easily be made with lean ground turkey or tofu for a vegetarian option. You can also switch up the salsa ingredients to include your favorite vegetables, such as corn or black beans. The possibilities are endless!

Not only is this low-fat Mexican chicken recipe tasty, it's also good for you. With lean protein from the chicken and plenty of fresh vegetables, it's a well-rounded meal that will leave you satisfied. Plus, by using whole wheat tortillas, you're getting extra fiber and nutrients. It's a win-win!

So next time you're craving some Mexican cuisine, skip the high-calorie and greasy options and try this low-fat Mexican chicken recipe instead. Your taste buds and your waistline will thank you.

Now that you have the recipe, it's time to get cooking and enjoy a healthy and delicious meal. Buen provecho!

18 low fat mexican chicken recipe Ignite your passion for cooking!

Instant Pot Mexican Chicken

yield: 6 total time: 375 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 2 pounds chicken preferrably boneless and skinless, *see head note
  • 1 cup tomato sauce or salsa
  • 2 tablespoons worcestershire sauce or soy sauce
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt or more to taste
  • fresh cracked black pepper to taste
  • 1/2 teaspoon chipotle powder or to taste, optional, for spicy flavor

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 100 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • SaturatedFat : 2 grams
  • Sodium : 550 milligrams
  • Sugar : 5 grams
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