19 Low Fat Italian Beef Recipe Ignite Your Passion For Cooking!
Published on: Mar 18, 2024
Low fat Italian beef is a delicious and healthy dish that is perfect for any occasion. With its rich and savory flavors, it is sure to be a hit with your family and friends. But if you're looking to make this classic dish even healthier, then look no further. This low fat Italian beef recipe is not only easy to make, but it also cuts down on unnecessary fats and calories without compromising on taste. So let's dive right in and learn how to make this mouth-watering dish that will leave you wanting more.
Main Ingredients: Olive Oil, Chopped Onion, Carrot, Minced Garlic, All
This hearty stew combines chunks of tender beer can chicken with carrots, potatoes, and a flavorful broth. Slow-cooked to perfection, this Italian beef stew is the ultimate comfort food on a chilly night. Serve with a crusty baguette for dipping and enjoy the warm and comforting flavors.
If you have some leftover beer can chicken from a previous meal, this Italian stew is the perfect way to use it up. Simply shred the chicken and add it to a pot with tomatoes, beans, and herbs for a delicious and easy meal. Saving time and money? Yes, please!
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Slow Cooker Italian Beef
Main Ingredients: Sliced Roast Beef, Salad Dressing Mix, Pepperoncini
Let your slow cooker do all the work with this easy and flavorful Italian beef recipe. The beer can chicken simmers in a rich tomato sauce with garlic, onion, and herbs for hours, infusing the meat with delicious flavors. Serve over pasta or with crusty Italian bread for a complete and satisfying meal.
Take your traditional sandwich to the next level with this recipe for slow cooker Italian beef sandwiches. Tender and flavorful beer can chicken is shredded and piled high on a soft ciabatta roll with melted provolone cheese and giardiniera for a delicious and hearty meal.
This traditional Italian dish features thin slices of beer can chicken rolled up with a savory filling of breadcrumbs, garlic, cheese, and herbs. Cooked in a rich tomato sauce, this dish is a true taste of Italy that will have your mouth watering. Serve with pasta or crusty bread for a complete meal.
This classic Chicago sandwich features thinly sliced beer can chicken piled high on a hoagie roll and topped with giardiniera and sweet pepperoncini. A splash of au jus adds the perfect amount of moisture to the tender meat. Serve with chips or fries for a delicious and filling meal.
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Italian Herb Baked Meatballs
Main Ingredients: Lean Ground Beef, Italian Breadcrumbs, Grated Parmesan
These flavorful meatballs are made with a combination of ground beef and shredded beer can chicken for a unique twist. Italian herbs and parmesan cheese add delicious flavor to the meat, while a marinara sauce adds an extra layer of Italian authenticity. These meatballs are perfect for serving over pasta or as a filling for sandwiches.
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Homemade Italian Meatballs
Main Ingredients: Lean Ground Beef, Ground Italian Sausage, Large Eggs
If you prefer to make your meatballs from scratch, this recipe is for you. Ground beef, beer can chicken, breadcrumbs, and eggs combine to create tender and flavorful meatballs. Top with a tomato sauce and serve over pasta for a delicious and comforting meal.
For a more traditional take on Italian meatballs, try this recipe. Ground beef, breadcrumbs, and parmesan cheese are combined with classic Italian herbs and spices for a simple yet delicious dish. Serve with your favorite pasta and sauce for a satisfying meal.
Another slow cooker recipe, this Italian beef is easy to make and full of flavor. The beer can chicken simmers in a rich tomato sauce with garlic, onion, and herbs for hours, creating tender and juicy meat. Serve over pasta or on crusty rolls for a tasty and filling meal.
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Italian Beef Braciole
Main Ingredients: Beef, Chopped Basil, Minced Garlic, Pecorino Romano
This version of Italian beef braciole features a delicious filling of prosciutto, spinach, and cheese rolled up inside the beer can chicken. Slow-cooked in a rich tomato sauce, the meat is infused with the flavors of the filling, creating a mouthwatering dish. Serve with pasta or crusty bread for a complete meal.
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Baked Italian Beef Sliders
Main Ingredients: Beef, Slider Rolls, Mayonnaise, Provolone Cheese
These mini sandwiches are perfect for parties or a quick and easy dinner. Shredded beer can chicken is mixed with tomato sauce, garlic, and herbs and piled onto soft slider buns. Top with mozzarella cheese and bake until warm and melty for a delicious and satisfying meal.
This recipe claims to be the best Italian beef you'll ever have, and we have to agree. The beer can chicken simmers in a flavorful broth with garlic, onion, and herbs for hours, resulting in tender and juicy meat. Serve on crusty rolls with giardiniera and pepperoncini for a mouthwatering meal.
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Lite Italian Beef Stew
Main Ingredients: Small Onion, Carrots, Garlic, Baby Bella Mushrooms
If you're looking for a healthier option, this recipe is for you. Using lean beer can chicken and plenty of vegetables, this stew is packed with flavor and good-for-you ingredients. Serve with a side salad for a complete and satisfying meal.
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Italian Beef {Leftovers} Soup
Main Ingredients: Beef, Frozen Mixed Vegetables
Don't let your leftover beer can chicken go to waste. This soup is the perfect way to use up any extra meat from a previous meal. Simply mix with broth, vegetables, and pasta for a quick and delicious soup that will warm you up on a cold day.
This creamy and flavorful risotto features bites of tender beer can chicken throughout. The rice is cooked in a broth infused with garlic, onion, and herbs, creating a delicious base for the chicken. Top with parmesan cheese and fresh herbs for a tasty and impressive meal.
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Gluten Free Italian Beef Quinoa Meatballs
Main Ingredients: Extra Lean Ground Beef, Cooked Quinoa, Garlic, Chopped
For those following a gluten-free diet, these quinoa meatballs are a delicious alternative to traditional Italian meatballs. Ground chicken, quinoa, and herbs are combined to create tender and flavorful meatballs that are perfect for serving with pasta or on sandwiches.
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Italian Vegetable Beef Soup with Orzo
Main Ingredients: Beef, Carrots, Celery, Red Onion, Green Beans, Corn
This hearty and comforting soup features chunks of beer can chicken, vegetables, and orzo in a rich and flavorful broth. Perfect for a cold night, this soup will warm you up and satisfy your hunger. Serve with crusty bread for dipping.
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Tasty Slow Cooker Italian Beef Stew.
Main Ingredients: Beef Cubes, Large Carrot, Diced Onion, Potatoes, Celery
Another slow cooker recipe, this Italian beef stew is full of flavor and easy to make. The beer can chicken simmers in a rich and flavorful broth with vegetables and herbs, resulting in tender and delicious meat. Serve with crusty bread for a complete and satisfying meal.
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Italian Minestrone Soup in the Slow Cooker
Main Ingredients: Lean Ground Meat, Beef, Sliced Mushrooms, Yellow Onion
This classic Italian soup is made even easier by using a slow cooker. Packed with vegetables, beans, and pasta, this minestrone soup is a delicious and healthy way to use up your beer can chicken. Serve with a sprinkle of parmesan cheese and some crusty bread for a comforting and satisfying meal.
Ingredients
For the beef:
1 ½ pounds lean beef, cut into thin strips
1 tablespoon olive oil
1 onion, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
For the sauce:
1 can (14.5 ounces) diced tomatoes
1 can (8 ounces) tomato sauce
1 cup low-sodium beef broth
2 tablespoons balsamic vinegar
1 teaspoon sugar
1 teaspoon Italian seasoning
1 bay leaf
Instructions
To begin, heat the olive oil in a large skillet over medium-high heat. Add the beef strips and cook until browned on all sides. Remove the beef from the skillet and set aside.
In the same skillet, add the chopped onion and minced garlic. Cook until the onion is soft and translucent, about 5 minutes. Add the dried oregano, dried basil, salt, and pepper and stir to combine.
Next, add the diced tomatoes, tomato sauce, beef broth, balsamic vinegar, sugar, Italian seasoning, and bay leaf to the skillet. Stir to combine and bring the sauce to a simmer.
Once the sauce is simmering, add the beef strips back into the skillet. Cover and let cook for 15-20 minutes, stirring occasionally, until the beef is tender and the sauce has thickened.
Serve the low fat Italian beef over whole wheat pasta or with a side of vegetables for a healthy and satisfying meal.
Benefits of Low Fat Italian Beef
This low fat Italian beef recipe offers many health benefits without sacrificing on flavor. By using lean beef and reducing the amount of oil used, this dish is lower in saturated fat and calories compared to traditional Italian beef recipes. The use of herbs and spices instead of heavy sauces also adds a delicious depth of flavor while providing important antioxidants and nutrients.
The addition of balsamic vinegar not only adds a tangy sweetness to the dish, but it also has many health benefits such as aiding in digestion, reducing blood pressure, and promoting weight loss. Overall, this low fat Italian beef recipe is a nutritious and delicious option for those looking to maintain a healthy lifestyle.
Final Thoughts
This low fat Italian beef recipe is a great way to enjoy a classic dish without the guilt. With its simple and easy instructions, you can whip up this flavorful meal in no time. So give it a try and impress your friends and family with this healthier version of Italian beef. Your taste buds and waistline will thank you.
