18 Low Fat Indian Prawn Curry Recipe Discover Culinary Perfection!
Published on: Mar 30, 2024
Prawn curry is a classic Indian dish that is loved by many for its rich and flavorful taste. However, traditional recipes can often be high in fat and calories, making it a not-so-healthy option for those trying to watch their weight. But fear not, because we have a delicious and healthy low-fat Indian prawn curry recipe that you can easily make at home. This mouth-watering dish is not only low in fat, but it is also packed with protein and essential nutrients, making it the perfect choice for a balanced and nutritious meal.
Spicy Prawn Curry Indian Style | Quick Shrimp Curry
Main Ingredients: Prawns, Turmeric Powder, Chilli Powder, Salt, Gravy
If you love spicy food, this Indian-style prawn curry is a must-try. Packed with bold flavors from spices like cumin, coriander, and turmeric, this quick and easy curry will have your taste buds dancing. Serve it with basmati rice and naan bread for a complete and satisfying meal.
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Mauritian Prawn Curry
Main Ingredients: Vegetable Oil, Onion, Garlic, Chopped Tomatoes, Fresh
This Mauritian prawn curry is a fusion of Indian and African cuisines, resulting in a unique and delicious dish. The prawns are cooked in a rich and flavorful sauce made with coconut milk, tomatoes, and a blend of aromatic spices. It's a must-try for anyone looking to expand their culinary horizons.
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Goan Prawn Curry
Main Ingredients: Prawns, Salt, Turmeric Powder, Lemon Juice, Coriander
Goan cuisine is known for its bold and flavorful dishes, and this prawn curry is no exception. Made with a mix of spices, coconut milk, and tamarind, this curry has a perfect balance of tangy and spicy flavors. It's a great way to add some variety to your regular dinner rotation.
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The Hirshon Bangladeshi Prawn Curry With Coconut –...
Main Ingredients: Prawns, Coconut, Turmeric Powder, Salt, Mustard Oil
This Bangladeshi-style prawn curry is a delicious blend of sweet, spicy, and creamy flavors. The prawns are cooked in a coconut-based sauce with a hint of sweetness from jaggery (palm sugar) and the perfect amount of heat from red chili powder. It's a must-try for anyone who loves bold and exotic flavors.
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Kerala Prawn Curry
Main Ingredients: Coconut Oil, Mustard Seeds, Fennel Seeds, Onion
Kerala is known for its amazing seafood dishes, and this prawn curry is no exception. Made with a blend of aromatic spices and coconut milk, this curry has a creamy and flavorful sauce that pairs perfectly with the juicy prawns. Serve it with steamed rice for a delicious and satisfying meal.
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Pumpkin and Prawns Curry with Indian Five Spice...
Main Ingredients: Pumpkin, Prawns, Onion, Ginger, Bay Leaves, Green
This unique curry combines the sweetness of pumpkin with the savory flavors of prawns and Indian five spice. The result is a delicious and comforting dish that is perfect for colder days. It's also a great way to get some extra veggies into your diet.
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Easy Prawn Curry
Main Ingredients: Prawns, Cooking Oil, Garlic, Curry Powder, Cayenne
This easy prawn curry is perfect for those busy weeknights when you want a delicious meal without spending hours in the kitchen. Made with a simple blend of spices and coconut milk, this curry is flavorful and satisfying. Serve it with rice or naan for a complete and delicious meal.
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Quick and Easy Indian Prawn Curry
Main Ingredients: Coconut Oil, Brown Mustard Seeds, Fenugreek Seeds
If you're short on time but still want a delicious and flavorful meal, this quick and easy Indian prawn curry is the recipe for you. Made with basic pantry ingredients and ready in under 30 minutes, this curry is perfect for those busy weeknights. Serve it with rice or naan for a delicious and satisfying meal.
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Prawn Curry
Main Ingredients: Prawns, Oil, Onions, Chopped Garlic, Ginger, Tomato
This simple prawn curry is a classic recipe that never fails to impress. Made with a blend of aromatic spices and coconut milk, this curry has a creamy and flavorful sauce that pairs perfectly with the tender prawns. It's a great way to add some variety to your regular dinner rotation.
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Mangalorean Prawn Curry
Main Ingredients: Prawn, Turmeric, Chilli Powder, Shallots, Garlic
This Mangalorean-style prawn curry is a delicious blend of spicy and tangy flavors. The prawns are cooked in a rich and flavorful sauce made with a blend of spices, tamarind, and coconut milk. It's a must-try for anyone who loves bold and exotic flavors.
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Goan Prawn Curry
Main Ingredients: Prawns, Ground Turmeric, Vegetable Oil, Chilli, Curry
This Goan-style prawn curry is a delicious and comforting dish that is perfect for colder days. Made with a blend of aromatic spices and coconut milk, this curry has a creamy and flavorful sauce that pairs perfectly with the juicy prawns. Serve it with steamed rice for a satisfying meal.
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Simple Prawn Curry, How to Make Prawns Curry
Main Ingredients: Prawns, Onion, Coconut, Green Chili, Coriander Powder
This simple prawn curry recipe is perfect for beginners. Made with basic pantry ingredients and easy-to-follow instructions, this curry is a great way to introduce yourself to Indian cooking. The result is a delicious and flavorful dish that will have you feeling like a pro in the kitchen.
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Prawn Curry with Green Mango
Main Ingredients: Prawns, Mango, Shallots, Garlic, Ginger, Black
This unique prawn curry is a delicious blend of spicy, tangy, and sweet flavors. The addition of green mango adds a refreshing and tangy twist to the dish, making it perfect for hot summer days. Serve it with steamed rice for a delicious and satisfying meal.
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Prawns Masala Curry
Main Ingredients: Prawns, Ginger Garlic Paste, Curry Leaves, Onion
This prawn masala curry is a flavorful and satisfying dish that is perfect for any occasion. Made with a blend of spices, tomatoes, and coconut milk, this curry has a rich and creamy sauce that pairs perfectly with the tender prawns. Serve it with rice or naan for a delicious and filling meal.
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Mangalorean Prawns Curry | Indian Shrimp Curry |...
Main Ingredients: Prawns, Salt, Haldi, Oil, Chopped Onion, Chilli Powder
This Mangalorean-style prawns curry is a delicious blend of bold and exotic flavors. Made with a mix of spices, tamarind, and coconut milk, this curry has a perfect balance of sweet, spicy, and tangy flavors. It's a must-try for anyone looking to explore new and exciting flavors.
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Chingri Posto - A Bengali Prawn Curry in Poppy Seeds...
Main Ingredients: Prawn, Onion, Poppy Seed, Coconut, Mustard, Green
This Bengali-style prawn curry is a unique and delicious dish that is sure to impress. Made with poppy seeds, mustard seeds, and a blend of spices, this curry has a rich and flavorful sauce that pairs perfectly with the juicy prawns. Serve it with steamed rice for an authentic Bengali meal.
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Prawn Masala Curry - South Indian Style
Main Ingredients: Prawns, Onion, Tomato, Ginger Garlic Paste, Salt
This South Indian-style prawn curry is a flavorful and satisfying dish that is perfect for any occasion. Made with a blend of aromatic spices and coconut milk, this curry has a creamy and flavorful sauce that pairs perfectly with the tender prawns. Serve it with rice or naan for a delicious and filling meal.
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Quick & Spicy Prawn Curry
Main Ingredients: Rapeseed Oil, Onion, Red Chilli, Ginger Root, Garlic
If you love spicy food, this quick and spicy prawn curry is a must-try. Made with a blend of spices, tomatoes, and coconut milk, this curry has a bold and flavorful sauce that pairs perfectly with the tender prawns. Serve it with steamed rice for a delicious and satisfying meal.
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Quick Prawn Coconut Curry
Main Ingredients: Prawns, Frozen Peas, Coconut Milk, Coconut Oil, Medium
This quick and easy prawn coconut curry is perfect for those busy weeknights when you want a delicious meal without spending hours in the kitchen. Made with basic pantry ingredients and ready in under 30 minutes, this curry is a great way to add some variety to your regular dinner rotation.
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Simple Prawn, Mushroom and Spinach Curry
Main Ingredients: Rapeseed Oil, Onions, Ginger, Medium Curry Powder
This simple prawn curry is a great way to sneak some extra veggies into your diet. Made with a blend of spices, mushrooms, and spinach, this curry is packed with flavor and nutrients. Serve it with rice or naan for a delicious and satisfying meal.
The Benefits of Eating Prawns
High in Protein
Prawns are an excellent source of protein, making them a great choice for those looking to add more protein into their diet. Protein is essential for building and repairing tissues in our body, and it also helps in maintaining healthy muscles, bones, and skin. With this low-fat Indian prawn curry recipe, you'll get all the protein you need without the added fat and calories.
Rich in Essential Nutrients
In addition to being a great source of protein, prawns are also rich in essential nutrients such as omega-3 fatty acids, vitamin B12, and selenium. Omega-3 fatty acids are important for heart health and can help reduce the risk of heart disease. Vitamin B12 is important for the production of red blood cells and maintaining a healthy nervous system, while selenium is an antioxidant that helps protect our cells from damage.
Low in Fat and Calories
Unlike other meats, prawns are naturally low in fat and calories. This makes them an ideal choice for those trying to maintain a healthy weight or looking to reduce their fat intake. With this low-fat Indian prawn curry recipe, you can enjoy a delicious and satisfying meal without worrying about the added calories and fat.
The Secret to a Low-Fat Indian Prawn Curry
The key to this low-fat Indian prawn curry recipe is to use a combination of spices and herbs to create a burst of flavors without relying on high-fat ingredients such as butter or cream. The traditional Indian spices used, such as turmeric, cumin, and coriander, not only add depth of flavor but also have numerous health benefits. Using a variety of spices also allows for a more complex and well-rounded taste, making each bite of this prawn curry a delight for the taste buds.
This low-fat Indian prawn curry recipe is a must-try for anyone looking to enjoy a delicious and healthy meal. With its high protein and essential nutrient content, along with its low-fat and calorie count, you can indulge in this dish guilt-free. Try it out today and see for yourself just how tasty and nutritious this prawn curry can be!
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