15 Low Fat Butter Chicken Recipe Indian You Must Try Them!
Published on: Mar 30, 2024
When it comes to Indian cuisine, butter chicken is a beloved dish that has gained popularity all over the world. However, many people shy away from making it at home due to its high fat content. But fear not, as we have the perfect low-fat butter chicken recipe that will satisfy your cravings without compromising on taste. This authentic Indian dish is easy to make and will soon become a favorite in your household.
While butter is a key ingredient in traditional butter chicken, our recipe uses low-fat yogurt instead. This not only reduces the fat content, but also adds a tangy and creamy element to the dish. You can also use low-fat cream or coconut milk for a dairy-free option. Additionally, we have used skinless chicken breast instead of chicken with skin to further reduce the fat content. However, the flavors are not compromised as we have kept the traditional spices and seasonings intact.
Using Healthy Cooking Methods
Another way to make this dish healthier is by using healthy cooking methods. Instead of frying the chicken, we have baked it in the oven, reducing the amount of added fats. You can also opt for grilling the chicken for a smoky flavor. To make the sauce, we have sauteed the onions and tomatoes in a small amount of oil, rather than using a large amount of butter. These small changes go a long way in making this dish healthier while still maintaining its delicious taste.
Healthy Substitutions
In addition to using low-fat ingredients and healthy cooking methods, there are other ways to make this dish even healthier. Instead of using white rice, opt for brown rice or cauliflower rice for a low-carb option. You can also serve the butter chicken with whole wheat naan or quinoa for a healthier alternative to traditional naan bread. Adding vegetables such as spinach, broccoli, or bell peppers to the dish can also increase its nutritional value.
The Final Result
With these simple changes, you can enjoy a delicious and low-fat version of butter chicken that is nutritious and satisfying. You can also play around with the spice levels to suit your taste preferences. So, the next time you have a craving for this classic Indian dish, try our healthier version and enjoy guilt-free indulgence.
Seitan Makhani (Vegan-Style Indian Butter Chicken)
