17 Low Carb Swedish Meatballs Recipe Get Ready To Indulge!

Published on: Mar 10, 2024

If you're looking for a delicious and healthy twist on a classic dish, then look no further than this low carb Swedish meatballs recipe. These mouthwatering meatballs are packed with protein and flavor, and are the perfect option for anyone following a low carb or keto diet. Not only are they easy to make, but they are also a great way to satisfy your cravings without sacrificing your health goals. Whether you're a meatball lover or just looking for a new recipe to try, these low carb Swedish meatballs are sure to become a family favorite.

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When it comes to comfort food, Swedish meatballs are a classic favorite. But for those following a low carb diet, this dish may seem off-limits. Fear not, because we have compiled a list of 20 delicious low carb Swedish meatball recipes that will satisfy your cravings without derailing your diet.
2 of 20

Low-Carb Baked Swedish Meatballs

Main Ingredients: Lean Ground Beef, Turkey Breakfast Sausage, Onion
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This recipe is a healthier take on the traditional Swedish meatball dish. The meatballs are baked instead of fried, making them lower in fat and calories. They are also made with almond flour instead of bread crumbs, making them gluten-free and low in carbs. Serve these tasty meatballs over zucchini noodles for a complete low carb meal.
Main Ingredients: Butter, White Onion, Milk, Bread, Eggs, Ground Pork
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If you're a fan of the classic Swedish meatball recipe, this one's for you. Made with a combination of ground beef and pork, these meatballs are packed with flavor and coated in a creamy sauce. To make it low carb, use heavy cream instead of flour to thicken the sauce.
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This recipe is a crowd-pleaser and for good reason. It combines the traditional flavors of Swedish meatballs with a low carb twist. The meatballs are made with a combination of ground beef and pork and are coated in a creamy gravy made with heavy cream and beef broth.
5 of 20

Low Carb Turkey Swedish Meatballs

Main Ingredients: Ground Turkey, Egg, Beef Broth, Flour, Sour Cream
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If you're looking for a lighter option, try these low carb Swedish meatballs made with ground turkey. They are still packed with flavor thanks to the addition of spices and herbs. Serve them over cauliflower rice or zucchini noodles for a complete low carb meal.
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If you want to stick to the traditional Swedish meatball recipe, this one is for you. Made with a combination of ground beef and pork, these meatballs are seasoned with the classic spices and herbs. The creamy sauce is made with a roux of flour and butter, but you can easily make it low carb by using almond flour instead.
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This recipe is perfect for those busy weeknights when you want a quick and easy meal. The meatballs are made in the Instant Pot, making them tender and flavorful in no time. Serve them over cauliflower rice or zucchini noodles for a low carb option.
8 of 20

Swedish Meatballs - Creamy and Low Carb

Main Ingredients: Ground Beef, Finely Chopped Onion, Eggs, Heavy Cream
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These Swedish meatballs are coated in a creamy sauce that is made with a combination of sour cream and cream cheese, making it low carb and keto-friendly. The meatballs themselves are made with a combination of ground beef and pork and are seasoned with classic Swedish spices.
9 of 20

30 Minute Swedish Meatballs

Main Ingredients: Meatball, Ground Beef, Onion, Plain Bread Crumbs
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If you're short on time but still want a delicious low carb meal, this recipe is for you. These Swedish meatballs can be made in just 30 minutes and are packed with flavor. They are coated in a creamy sauce made with heavy cream and beef broth and are perfect served over zucchini noodles or cauliflower rice.
10 of 20

Crock Pot Swedish Meatballs

Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Garlic Powder
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If you want a set-it-and-forget-it meal, this crock pot Swedish meatball recipe is just what you need. The meatballs are tender and flavorful thanks to being cooked in the slow cooker. The sauce is made with heavy cream and beef broth, making it low carb and keto-friendly.
11 of 20

Keto Low Carb Mongolian Beef

Main Ingredients: Flat Iron Steak, Coconut Oil, Green Onions, Coconut
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If you're craving Asian flavors, this low carb Mongolian beef recipe is a perfect alternative to Swedish meatballs. The beef is tender and coated in a delicious sauce made with soy sauce, ginger, and garlic. Serve it over cauliflower rice for a low carb option.
12 of 20

Easy Old-Fashioned Swedish Meatballs

Main Ingredients: Ground Beef, Lean Ground Pork, Dry Breadcrumbs, Finely
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For a classic and simple Swedish meatball recipe, look no further. These meatballs are made with ground beef and pork and are coated in a creamy sauce made with heavy cream. To make it low carb, use almond flour instead of regular flour to thicken the sauce.
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This recipe is a healthier take on the classic Swedish meatball dish. The meatballs are made with a combination of ground beef and turkey and are baked instead of fried. The creamy sauce is made with heavy cream and beef broth, making it low carb and keto-friendly.
14 of 20

Low Carb Mushroom & Spinach Cauliflower Rice

Main Ingredients: Frozen Riced Cauliflower, Soy Sauce, Olive Oil, Chopped
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This dish is a perfect accompaniment to your low carb Swedish meatballs. The cauliflower rice is sautéed with mushrooms and spinach for a flavorful and healthy side dish. Plus, it only takes a few minutes to make.
15 of 20

Low Carb Taco Casserole

Main Ingredients: Ground Beef, Chopped Onion, Jalapeno, Taco Seasoning
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If you're looking for a twist on the traditional Swedish meatball dish, try this low carb taco casserole. The meatballs are made with ground beef and pork and are coated in a delicious taco seasoning. Top them with cheese and bake for a tasty and low carb dinner.
16 of 20

Low Carb Blender Pancakes

Main Ingredients: Old Fashioned Oats, Low Fat Cottage Cheese, Egg Whites
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For a unique and delicious breakfast option, try these low carb blender pancakes. Made with almond flour, cream cheese, and eggs, these pancakes are fluffy and packed with protein. Serve them with a side of low carb Swedish meatballs for a savory and satisfying meal.
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If you want a set-it-and-forget-it meal, this slow cooker Swedish meatball recipe is just what you need. The meatballs are cooked in a creamy sauce made with heavy cream and beef broth, making it low carb and keto-friendly. Serve them over cauliflower rice for a complete low carb meal.
18 of 20

Low Carb Creamy Tuscan Chicken

Main Ingredients: Olive Oil, Boneless, Skinless Chicken Breast, Lemon
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If you're tired of traditional Swedish meatballs, give this low carb creamy Tuscan chicken recipe a try. The chicken is coated in a creamy sauce made with heavy cream, sun-dried tomatoes, and spinach. Serve it over zucchini noodles for a delicious and low carb meal.
19 of 20

Keto Low Carb Beef and Broccoli

Main Ingredients: Flat Iron Steak, Broccoli, Coconut Oil, Coconut Aminos
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This low carb beef and broccoli dish is a perfect alternative to Swedish meatballs. The beef is tender and coated in a savory sauce made with soy sauce and garlic. Serve it over cauliflower rice for a complete low carb meal.
Main Ingredients: Minced Onion, Butter, Ground Meat, Eggs, Salt, Black
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This recipe is a classic and simple take on Swedish meatballs. The meatballs are made with a combination of ground beef and pork and are coated in a creamy sauce made with heavy cream and beef broth. Serve them over cauliflower rice or zucchini noodles for a low carb option.

The Benefits of a Low Carb Diet

Switching to a low carb diet can have numerous health benefits, from weight loss to improved blood sugar control. By reducing your intake of carbohydrates, you can lower your insulin levels and encourage your body to burn fat for energy instead. This can lead to significant weight loss and improved overall health. Additionally, a low carb diet has been shown to decrease the risk of heart disease, lower blood pressure, and improve cholesterol levels. With these benefits in mind, incorporating more low carb recipes into your diet, such as this Swedish meatballs recipe, can have a positive impact on your health.

The Importance of Protein in a Low Carb Diet

Protein is a crucial macronutrient in a low carb diet as it helps keep you feeling full and satisfied. This is especially important for those following a low carb diet, as it can be challenging to find satisfying meals that don't contain a lot of carbohydrates. Meatballs are an excellent source of protein, making them a perfect addition to a low carb diet. These Swedish meatballs are made with a combination of ground beef and pork, providing a good balance of protein and healthy fats.

The Key Ingredients for Low Carb Swedish Meatballs

The main ingredient in these low carb Swedish meatballs is ground meat, which is mixed with almond flour instead of traditional breadcrumbs to keep the carb count low. Almond flour is a great alternative for those following a low carb or gluten-free diet, as it is high in protein and healthy fats. Another crucial ingredient in this recipe is heavy cream, which adds richness and creaminess to the meatballs. Onions, garlic, and spices are also added for flavor, and a creamy sauce is made with beef broth, heavy cream, and dijon mustard to top off the meatballs.

How to Make Low Carb Swedish Meatballs

To make these delicious low carb Swedish meatballs, start by mixing together the ground meat, almond flour, onion, garlic, and spices in a bowl. Form the mixture into small meatballs and cook them in a skillet until browned and cooked through. In a separate pan, prepare the creamy sauce by combining beef broth, heavy cream, and dijon mustard. Once the meatballs are cooked, add them to the sauce and let them simmer for a few minutes to absorb the flavors. Serve the meatballs over cauliflower rice or zucchini noodles for a complete low carb meal.

With just a few simple ingredients and easy steps, you can enjoy a delicious and healthy meal with these low carb Swedish meatballs. So why not give this recipe a try and see for yourself how tasty and satisfying a low carb diet can be? Your taste buds and your body will thank you.

17 low carb swedish meatballs recipe Get ready to indulge!

Low Carb Swedish Meatballs

yield: 15 total time: 40 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 pounds lean ground beef
  • 2 large eggs
  • 4 ounces onion minced and sauteed until soft
  • 1/4 cup heavy cream
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon montreal steak seasoning
  • 1 tablespoon sweetener Sukrin Gold, or your favorite
  • 1 teaspoon seasoning pure ground chipotle pepper
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 2 tablespoons olive oil divided
  • 4 ounces cream cheese
  • 1 1/2 cups beef broth unsalted
  • 1 cup heavy cream
  • 2 tablespoons brandy
  • 2 teaspoons Dijon mustard
  • 2 teaspoons worcestershire sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • chopped parsley garnish with, optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 105 milligrams
  • Fat : 17 grams
  • Protein : 15 grams
  • SaturatedFat : 9 grams
  • Sodium : 270 milligrams
  • Sugar : 2 grams
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