19 Low Carb Swedish Meatball Recipe They're Simply Irresistible!

Published on: Mar 6, 2024

Swedish meatballs are a classic comfort food that is loved by people all over the world. These delicious, savory meatballs are typically served with a creamy gravy and lingonberry jam, making for a perfect combination of flavors. However, traditional Swedish meatballs are often high in carbs due to the use of breadcrumbs as a binding agent. But fear not, because we have a fantastic low carb Swedish meatball recipe that will satisfy your cravings without derailing your diet.

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Give your beer can chicken a Scandinavian twist with this delicious Swedish meatball gravy. The creamy sauce is made with a blend of beef broth, cream, and lingonberry jam, giving it a sweet and tangy flavor that pairs perfectly with the savory chicken.
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For a quick and easy option, try this 30-minute Swedish meatball sauce. Made with sour cream, beef broth, and Worcestershire sauce, this rich and flavorful sauce will take your beer can chicken to the next level.
3 of 20

IKEA’s Swedish Meatball (Knock-Off)…..Delicious!!

Main Ingredients: Breadcrumbs, Butter, White Onion, Garlic, Ground
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If you're a fan of the famous IKEA meatballs, you'll love this beer can chicken recipe that replicates the same flavors. The secret is in the allspice and nutmeg seasoning, which gives the chicken a unique and delicious taste.
Main Ingredients: Ground Beef, Panko Bread Crumbs, Egg, Salt, Garlic
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For a simple and budget-friendly option, try this easy Swedish meatball recipe that only requires a handful of ingredients. The chicken is marinated in a mixture of sour cream, mustard, and garlic before being cooked to perfection on the beer can.
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Swedish Meatball Noodle Soup

Main Ingredients: Olive Oil, Butter, Broad Egg Noodles, Sour Cream
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Combine two comfort food favorites with this delicious Swedish meatball noodle soup. The chicken is cooked in a rich and flavorful broth, then served over tender egg noodles for a hearty and satisfying meal.
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The Amazing Swedish Meatball

Main Ingredients: Ground Beef, Ground Pork, Chopped Onion, Bread Crumbs
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If you're looking for a show-stopping beer can chicken recipe, look no further than this amazing Swedish meatball dish. The chicken is stuffed with a flavorful mixture of bread crumbs, onions, and garlic, then cooked to juicy perfection.
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This classic Swedish meatball recipe is a great option for those who prefer a gluten-free option. The chicken is seasoned with allspice, nutmeg, and black pepper, giving it a delicious flavor that pairs well with any side dish.
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If you're a fan of the famous IKEA meatballs, you'll love this beer can chicken recipe that replicates the same flavors. The secret is in the allspice and nutmeg seasoning, which gives the chicken a unique and delicious taste.
Main Ingredients: Ground Beef, Breadcrumbs, Large Egg, Onion, Ground
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This delicious noodle bake combines the flavors of beer can chicken and Swedish meatballs into one mouthwatering dish. The chicken is cooked to tender perfection, then mixed with egg noodles and a creamy sour cream sauce for a comforting and satisfying meal.
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Warm up on a chilly evening with this flavorful Swedish meatball soup. The chicken is cooked in a rich broth with carrots, celery, and potatoes, then topped with homemade meatballs for a delicious and hearty meal.
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Low Carb Meatball

Main Ingredients: Onion, Red Pepper, Garlic, Olive Oil, Ground Chuck
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For a healthier option, try this low carb meatball recipe that is perfect for those following a keto or low-carb diet. The chicken is seasoned with garlic, onion powder, and Italian seasoning, giving it a flavorful and satisfying taste.
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If you're looking for a classic and delicious beer can chicken recipe, this is the one for you. The chicken is rubbed with a blend of paprika, garlic powder, and thyme, then cooked on a beer can for a juicy and flavorful result.
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Swedish Meatball Skillet

Main Ingredients: Ground Beef, Plain Dry Bread Crumbs, Milk, Eggs, Water
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For a quick and easy meal, try this Swedish meatball skillet that can be made in just 20 minutes. The chicken is cooked in a creamy sauce with broccoli and carrots, then served over rice for a satisfying and delicious dinner.
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Swedish Meatball Sloppy Joes

Main Ingredients: Ground Beef, Sliced Mushrooms, Fat Free Beef Broth
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If you're looking for a fun twist on the classic sloppy joe, try this Swedish meatball version that is sure to be a hit. The chicken is cooked with tomato sauce and beef broth, then served on a brioche bun for a tasty and unique meal.
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Italian Meatball Casserole {Keto/Low Carb}

Main Ingredients: Ground Beef, Grated Parmesan Cheese, Mozzarella Cheese
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This keto and low carb friendly casserole is packed with flavor and perfect for a weeknight dinner. The chicken is cooked with Italian seasoning and marinara sauce, then topped with a blend of mozzarella and parmesan cheese for a delicious and satisfying meal.
16 of 20

Easy Cheesy Low-Carb Meatball Artichoke Casserole

Main Ingredients: Artichoke Hearts, Meatballs, Olive Oil, Pasta Sauce
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This low-carb casserole is a delicious way to switch up your beer can chicken routine. The chicken is cooked with a blend of artichoke hearts, spinach, and cream cheese, then topped with a layer of mozzarella cheese for a creamy and flavorful dish.
Main Ingredients: Ground Beef, Medium Onion, Eggs, Breadcrumbs, Milk
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If you're looking for a hands-off approach to beer can chicken, try this delicious slow cooker Swedish meatball recipe. The chicken is cooked in a creamy sauce with beef broth and sour cream, then served over egg noodles for a satisfying and easy meal.
18 of 20

Better-than-Ikea Swedish Meatball

Main Ingredients: Minced Beef, Minced Pork, Yellow Onion, Egg Yolks
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For a homemade version of the famous IKEA meatballs, try this beer can chicken recipe that is sure to impress. The chicken is cooked with a blend of breadcrumbs, egg, and parmesan cheese, then served with a delicious cream sauce for a mouthwatering meal.
19 of 20

Creamy Swedish Meatball Pasta Bake

Main Ingredients: Ground Beef, Panko Breadcrumbs, Large Egg, Onion
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This indulgent pasta bake is a great way to use up any leftover beer can chicken. The chicken is mixed with penne pasta and a creamy sauce, then topped with mozzarella cheese and bread crumbs for a delicious and comforting dish.
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If you're a fan of pasta and meatballs, you'll love this tasty Swedish meatball pasta dish. The chicken is cooked in a savory sauce with garlic and heavy cream, then served over spaghetti for a satisfying and flavorful meal.

Why Go Low Carb?

Making the switch to a low carb lifestyle has gained immense popularity in recent years. This is because low carb diets have been proven to have numerous health benefits, such as weight loss, improved blood sugar levels, and reduced risk of chronic diseases. By cutting out carbohydrates, you are essentially forcing your body to burn fat for energy instead of glucose. This not only helps with weight loss, but it also promotes stable energy levels and reduces cravings for unhealthy foods.

The Secret Ingredient

In our low carb Swedish meatball recipe, we omit the use of breadcrumbs and replace it with almond flour. This simple substitution not only makes the meatballs low in carbs, but it also adds a nutty flavor and a slightly crunchy texture. Almond flour is also a great source of healthy fats and protein, making it a perfect addition to any low carb diet.

Making the Perfect Meatball

To make our low carb Swedish meatballs, we first mix together ground beef, pork, and spices. We then add in the almond flour and an egg to act as a binding agent. Once the mixture is well combined, we roll the meatballs into small balls and cook them in a pan until they are browned on all sides. Finally, we add in a creamy gravy made with heavy cream and beef broth to give the meatballs that classic Swedish flavor.

Final Thoughts

With our low carb Swedish meatball recipe, you can enjoy a delicious and comforting meal without the guilt. By using almond flour and other low carb ingredients, we have created a dish that is not only easy to make but also packed with flavor and nutrition. So next time you're craving Swedish meatballs, give our recipe a try and see for yourself how delicious low carb eating can be. In conclusion, our low carb Swedish meatball recipe is not only a tasty alternative to traditional meatballs, but it also fits perfectly into a low carb lifestyle. With its high protein and healthy fat content, it is a satisfying and nutritious meal that you can enjoy without any guilt. So why not give it a try and taste the difference for yourself?
19 low carb swedish meatball recipe They're simply irresistible!

Swedish Meatball Gravy

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 1/2 cups chicken broth
  • 2 teaspoons brown sugar
  • 1/4 teaspoon beef base optional, see notes
  • 1/2 cup heavy cream
  • 20 frozen meatballs or more
  • mashed potatoes
  • cranberries

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 60 milligrams
  • Fat : 18 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 11 grams
  • Sodium : 140 milligrams
  • Sugar : 3 grams
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