18 Low Carb Recipe With Italian Sausage Deliciousness Awaits You!
Published on: Mar 16, 2024
In recent years, the popularity of low carb diets has skyrocketed, with more and more people opting for this way of eating to improve their health and lose weight. However, many people struggle to find delicious and satisfying recipes that fit into this lifestyle. This is where the versatile and flavorful ingredient of Italian sausage comes in. Not only is it low in carbs, but it adds a burst of flavor to any dish. In this article, we will share a mouth-watering low carb recipe with Italian sausage that will leave you feeling satisfied and guilt-free.
Low-Carb Breakfast Casserole with Italian Sausage,...
Main Ingredients: Italian Sausage, Olive Oil, Sliced Mushrooms
Start your day off on the right foot with this delicious low-carb breakfast casserole featuring flavorful Italian sausage. Made with a combination of eggs, cheese, and fresh herbs, this recipe is packed with protein and will keep you satisfied until lunchtime. Plus, it's gluten-free and keto-friendly, making it a perfect choice for those watching their carb intake.
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Italian Sausage, Tomato, and Macaroni Soup with Basil
Main Ingredients: Homemade Chicken Stock, Dried Basil, Fennel, Tomatoes
This hearty and comforting soup is a staple in many Italian households. Made with ripe tomatoes, aromatic basil, and savory Italian sausage, this soup is bursting with flavor. The addition of macaroni pasta makes it a filling and satisfying meal, perfect for a chilly evening. Serve with a crusty bread for dipping and you have a complete and delicious dinner.
If you love tortellini, then you'll love this soup. Made with savory Italian sausage, cheesy tortellini, and a flavorful broth, this soup is a crowd-pleaser. It's easy to make and can be ready in just 30 minutes, making it a perfect weeknight meal. Top it off with some freshly grated Parmesan cheese and a sprinkle of fresh parsley for a restaurant-worthy dish.
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Low-Carb Zuppa Toscana
Main Ingredients: Italian Sausage, Onion, Garlic, Red Pepper Flakes
If you're following a low-carb diet, you don't have to miss out on the popular soup from Olive Garden. This healthier version of Zuppa Toscana is made with cauliflower instead of potatoes and cauliflower rice instead of rice, making it keto-friendly and gluten-free. With spicy Italian sausage, savory bacon, and creamy broth, this soup is sure to become a favorite in your household.
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Italian Sausage Bake
Main Ingredients: Italian Sausages, Mushrooms, Bell Peppers, Marinara
This easy-to-make and versatile dish is perfect for a busy weeknight. Just mix together sliced peppers, onions, and Italian sausage, pop it in the oven, and you have a delicious and low-maintenance meal. You can serve it over rice or pasta for a heartier meal, or keep it low-carb by serving it with a side of roasted vegetables. This dish is full of flavor and will leave your family asking for more.
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Low Carb Pizza Casserole
Main Ingredients: Cauliflower Florets, Salt, Pepperoni, Italian Sausage
Satisfy your pizza craving without the guilt with this low-carb pizza casserole. Made with cauliflower rice, Italian sausage, pepperoni, and cheese, this casserole has all the flavors of your favorite pizza without the carbs. Plus, it's easy to customize with your favorite pizza toppings, making it a hit with the whole family.
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Low Carb Italian Sausage and Cauliflower Salad
Main Ingredients: Olive Oil, Garlic Paste, Red Bell Pepper, Riced
This refreshing salad is perfect for a light lunch or as a side dish for dinner. Made with crunchy cauliflower, spicy Italian sausage, and colorful bell peppers, this salad is a low-carb and nutrient-rich option. The addition of creamy mozzarella balls and a homemade Italian dressing takes this salad to the next level.
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Low-Carb Ratatouille Wanna-Be Stew with Italian Sausage
Main Ingredients: Italian Sausage, Olive Oil, Zucchini, Yellow Summer
Put a twist on the classic French dish with this low-carb version featuring spicy Italian sausage. Made with fresh vegetables like zucchini, eggplant, and bell peppers, this stew is packed with flavor and nutrition. Serve it over cauliflower rice for a complete and low-carb meal.
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Creamy Keto Italian Sausage Soup
Main Ingredients: Butter, Onion, Garlic, Bone Broth, Cream Cheese
This creamy and indulgent soup is perfect for those following a keto diet. Made with rich heavy cream, spicy Italian sausage, and fresh spinach, this soup is a delicious and satisfying option. Serve with a side salad for a complete and low-carb meal.
This classic dish is a staple in many Italian households, and for good reason. With sweet bell peppers, savory Italian sausage, and fragrant herbs, this dish is bursting with flavor. Serve it over pasta or rice for a hearty and satisfying meal.
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Low Carb Lasagna (gluten free)
Main Ingredients: Eggs, Italian Sausage, Marinara, Whole Milk Ricotta
Miss pasta on your low-carb diet? This gluten-free lasagna is the perfect solution. Made with layers of zucchini noodles, ricotta cheese, savory Italian sausage, and tomato sauce, this lasagna is full of flavor and low in carbs. Plus, it's easy to make and can be enjoyed by the whole family.
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Easy Low Carb Keto Breakfast Casserole with Sausage
Main Ingredients: Italian Sausage, Egg Whites, Eggs, Reduced Sodium
This simple and delicious breakfast casserole is perfect for meal prep or for serving a crowd. Made with sausage, eggs, and cheese, this casserole is low-carb and keto-friendly. You can also add vegetables like spinach or bell peppers for an even more nutrient-packed dish.
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Zuppa Toscana {Creamy Potato & Kale Soup with Italian...
Main Ingredients: Olive Oil, Italian Sausage, Red Pepper Flakes, Garlic
This creamy and hearty soup is a copycat version of the popular soup from Olive Garden. Made with potatoes, kale, and Italian sausage, this soup is comforting and flavorful. You can make it low-carb by using cauliflower instead of potatoes and cauliflower rice instead of rice.
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Low Carb Pasta | Italian Sausage
Main Ingredients: Italian Sausage, Pecorino Romano Cheese, Shirataki
This low-carb pasta dish is a great option for those who miss their favorite Italian dishes. Made with zucchini noodles, savory Italian sausage, and marinara sauce, this dish is easy to make and satisfying. You can also add your favorite vegetables for an even more nutritious meal.
This hearty and flavorful soup is a favorite in many Italian households. Made with savory Italian sausage, white beans, and aromatic herbs, this soup is full of protein and fiber. Serve with a crusty bread for dipping and you have a complete and satisfying meal.
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Chili Lovers Chili
Main Ingredients: Ground Beef, Italian Sausage, Onion, Bell Pepper, Diced
Spice up your chili game with this flavorful and hearty chili featuring Italian sausage. Made with a combination of spicy sausage, beans, and tomatoes, this chili is a crowd-pleaser. Top it off with some sour cream, cheese, and green onions for a delicious and satisfying meal.
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Easy Keto Lasagna Stuffed Portobellos - Low Carb
Main Ingredients: Portobello Mushrooms, Italian Sausage, Whole Milk
If you're looking for a low-carb alternative to traditional lasagna, try this easy and delicious recipe featuring portobello mushrooms. Stuffed with ricotta cheese, Italian sausage, and marinara sauce, these mushrooms are full of flavor and low in carbs. Plus, they're easy to make and can be enjoyed by all.
This one-pot wonder is perfect for a busy weeknight. Made with savory Italian sausage, pasta, and tomato sauce, this dish is easy to make and saves on clean-up time. You can also add vegetables like zucchini or spinach for an even more nutrient-packed meal.
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Skillet Italian Sausage and Peppers
Main Ingredients: Italian Sausage, Olive Oil, Bell Peppers, Small Onion
This quick and flavorful skillet meal is perfect for those busy weeknights. Made with savory Italian sausage, colorful bell peppers, and tomato sauce, this dish is easy to make and satisfying. Serve it over pasta or rice for a complete meal.
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Italian Sausage & Vegetable Stew
Main Ingredients: Italian Sausages, Vegetables, Diced Tomatoes, Zucchini
Italian Sausage and Vegetable Skillet
Ingredients:
1 pound Italian sausage, sliced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 small onion, chopped
2 cloves garlic, minced
1 cup cherry tomatoes, halved
1 tablespoon Italian seasoning
1 teaspoon red pepper flakes (optional)
1 cup low-sodium chicken broth
Salt and pepper, to taste
Fresh parsley for garnish
Instructions:
In a large skillet over medium heat, cook the Italian sausage until browned, stirring occasionally.
Add the bell peppers, onion, and garlic to the skillet and cook until vegetables are tender.
Stir in the cherry tomatoes, Italian seasoning, and red pepper flakes (if using).
Pour in the chicken broth and bring to a simmer.
Cover and let cook for 10 minutes, stirring occasionally.
Remove the cover and let cook for an additional 5 minutes, or until the sauce has thickened.
Season with salt and pepper to taste.
Garnish with fresh parsley and serve hot.
This Italian sausage and vegetable skillet is a perfect low carb meal that is bursting with flavor and nutrients. The combination of colorful bell peppers, juicy tomatoes, and savory sausage creates a well-balanced and satisfying dish. Plus, it only takes minutes to prepare, making it a great option for busy weeknights.
Italian sausage is the star of this recipe, providing a rich and robust flavor to the dish. It is also a great source of protein, making it a filling and satisfying option for those following a low carb diet. Opt for low-sugar or sugar-free Italian sausage to keep this meal as low carb as possible.
The addition of vegetables in this recipe not only adds color and texture but also essential nutrients. Bell peppers are a great source of vitamin C and antioxidants, while tomatoes provide lycopene, a powerful antioxidant that may help reduce the risk of chronic diseases.
To keep this recipe low carb, make sure to use low-sodium chicken broth and season with salt and pepper to taste. You can also add red pepper flakes for an extra kick of heat, or leave them out for a milder flavor.
In conclusion, this Italian sausage and vegetable skillet is a delicious and low carb recipe that is perfect for anyone looking for a quick and easy meal. With its flavorful combination of Italian sausage and vegetables, it is sure to become a staple in your low carb recipe collection. Try it out for yourself and enjoy a guilt-free and satisfying meal tonight.
Italian Sausage, Tomato, and Macaroni Soup with Basil
