20 Low Carb Mexican Soup Recipe Prepare To Be Amazed!

Published on: Apr 15, 2024

In recent years, the popularity of low carb diets has skyrocketed as people are becoming more health-conscious and looking for ways to improve their overall well-being. One way to incorporate this lifestyle change is through delicious and nutritious low carb meals, such as a flavorful Mexican soup recipe. This recipe is not only low in carbohydrates, but it is also packed with protein and essential vitamins and minerals. It is the perfect meal to satisfy your cravings for a warm and hearty soup while still sticking to your low carb diet.

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Amy's Mexican Soup

Main Ingredients: Skinless Boneless Chicken Breast Halves, Whole Peeled
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Spice up your dinner menu with this delicious and hearty Mexican soup recipe from Amy. Packed with bold flavors and fresh ingredients, this soup is sure to be a hit with your family and friends. The best part? It's easy to make and perfect for a busy weeknight meal!
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Looking for a twist on traditional meatball soup? Try this Mexican version, featuring spicy chorizo and tender beef meatballs in a flavorful broth. It's a comforting and satisfying meal that will warm you up on a chilly day.
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This classic Mexican soup is a staple in many households for good reason. It's simple, hearty, and full of flavor. With a base of tomatoes, beans, and spices, this soup is a great way to use up pantry staples and create a tasty meal in no time.
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Mexican Meatball Soup (Albondigas) Low Carb Version

Main Ingredients: Lean Ground Meat, Bread, Garlic Powder, Paprika, Cumin
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If you're following a low-carb diet, you don't have to miss out on delicious Mexican soups. This low-carb version of the classic Mexican meatball soup, known as albondigas, is just as flavorful and satisfying as the original. It's a great option for those watching their carb intake.
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Low Carb Mexican Chicken Chili

Main Ingredients: Onion, Olive Oil, Garlic Cloves, Rotisserie Chicken
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Another great low-carb option, this Mexican chicken chili is packed with protein and veggies, making it a nutritious and filling meal. The spicy and savory flavors will keep you coming back for more. Serve with some avocado for added healthy fats.
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Green Enchiladas Chicken Soup (Keto Slow Cooker...

Main Ingredients: Boneless, Skinless Chicken Breasts, Green Enchilada
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This keto-friendly soup is a great option for those following a low-carb or ketogenic diet. It's packed with spicy and savory flavors, and the slow cooker makes it easy to prepare. Top with some shredded cheese and crushed tortilla chips for a satisfying crunch.
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Nana's Pozole Mexican Soup

Main Ingredients: Pork Shoulder, Bay Leaf, Salt, Garlic, Red Chile Sauce
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If you're looking for a traditional Mexican soup recipe, try this pozole from Nana. It features pork, hominy, and spices for a flavorful and comforting meal. It's perfect for a family gathering or special occasion.
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With shredded chicken, zucchini, and spices, this low-carb Mexican chicken soup is a great option for a quick and easy dinner. It's packed with flavor and nutrition, making it a satisfying meal for those watching their carb intake.
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Slow Cooker Cheesy Chicken Mexican Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Sweet Onion, Green
Slow Cooker Mexican Cheesy Chicken Soup + Giveaway - A Cedar Spoon
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This Crockpot Mexican chicken soup is fresh, tangy, and comforting. Set ...
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Craving some cheesy goodness? This slow cooker Mexican soup is loaded with chunks of chicken, black beans, and corn, all topped with melted cheese. It's a comforting and indulgent meal that's perfect for a cozy night in.
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Chicken and Rice Soup Mexican Low Carb Keto

Main Ingredients: Olive Oil, Medium Onion, Large Carrot, Celery, Garlic
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If you're in the mood for a creamy and satisfying soup, look no further than this Mexican chicken and rice soup. It's packed with flavor and nutrition, and can easily be made low-carb by substituting cauliflower rice for traditional rice.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Vegetable Oil, Fideo, Tomatoes, Garlic Cloves, Onion
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This traditional Mexican soup, also known as sopa de fideo, is a staple in many Mexican households. It features thin noodles in a flavorful broth, often topped with avocado, chili peppers, and other toppings. It's a comforting and filling meal that's perfect for a chilly day.
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For a simple and delicious soup recipe, try this Mexican chicken soup. It's packed with shredded chicken, tomatoes, beans, and spices, making it a hearty and flavorful meal. Serve with some crushed tortilla chips for added crunch.
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Crock Pot Mexican Soup

Main Ingredients: Boneless Chicken, Frozen Corn Kernels, Tomatoes, Bell
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Let your slow cooker do the work with this easy and flavorful Mexican soup recipe. It's packed with ground beef, black beans, and corn, and can easily be customized with your favorite toppings. It's a great option for a busy weeknight meal.
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Albondigas (Mexican Meatball) Soup

Main Ingredients: Lean Ground Beef, Onion, Long Grain Rice, Egg, Fresh
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This traditional Mexican soup, also known as albondigas, is a comforting and satisfying meal. It features beef meatballs in a flavorful broth, often with vegetables and rice. It's a great option for a family dinner or gathering.
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Easy Mexican Tortilla Soup

Main Ingredients: Salsa, Vegetable Stock, Frozen Corn, Black Beans
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For a quick and easy soup recipe, try this Mexican tortilla soup. It features shredded chicken, corn, and beans in a flavorful broth, all topped with crushed tortilla chips. It's a great option for a busy weeknight meal.
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Recipe for Slow Cooker Easy Beefy Mexican Soup with...

Main Ingredients: Beef Chuck Roast, Black Beans, Diced Tomatoes, Beef
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This Beefy Mexican Rice Soup is a hearty mixture of beef, rice, beans ...
This slow cooker Mexican soup is perfect for those looking for a hearty and meat-heavy meal. It features ground beef, beans, and tomatoes, all flavored with Mexican spices. Serve with some shredded cheese and crushed tortilla chips for added indulgence.
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For a spicy and savory soup, try this Mexican chicken tortilla soup. It's packed with shredded chicken, corn, and black beans, and topped with crushed tortilla chips for added crunch. It's a great option for a cozy night in.
Main Ingredients: Onion, Chicken, Refried Beans, Corn, Black Beans
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If you're in a time crunch but still want a flavorful and satisfying meal, try this 30-minute Mexican soup recipe. It's packed with shredded chicken, corn, and black beans, and can easily be customized with your favorite toppings. It's perfect for a quick and easy dinner.
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Instant Pot Low-Carb Chicken Tomatillo Soup

Main Ingredients: Diced Tomatoes And Green Chiles, Tomatillos, Onion
Instant Pot Low-Carb Chicken Tomatillo Soup - Kalyn's Kitchen | Healthy ...
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For those following a low-carb or ketogenic diet, this Instant Pot chicken tomatillo soup is a great option. It's packed with protein and veggies, and the Instant Pot makes it quick and easy to prepare. Top with some sour cream and avocado for added flavor and healthy fats.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Avocado Oil, Fideo, Vegetable Broth, Tomato Puree
Sopa de Fideo - Mexican Noodle Soup Recipe
Sopa de Fideo (30 Minute Mexican Noodle Soup) + How to Freeze
Sopa De Fideo: Noodle-icious Mexican Magic! | BellyRulesTheMind
Sopa de Fideo - Isabel Eats | Recipe | Mexican food recipes, Mexican ...
This traditional Mexican soup, also known as sopa de fideo, is a staple in many Mexican households. It features thin noodles in a flavorful broth, often topped with avocado, chili peppers, and other toppings. It's a comforting and filling meal that's perfect for a chilly day.

The Benefits of a Low Carb Mexican Soup

Aside from being a delicious and filling meal, this low carb Mexican soup has numerous health benefits. By reducing your carbohydrate intake, you can potentially lower your blood sugar levels, reduce your risk of heart disease, and even aid in weight loss. The main ingredient of this soup, chicken broth, is also known for its anti-inflammatory properties and can help boost your immune system.

Low Carb Ingredients for a Flavorful Soup

One of the great things about this low carb Mexican soup recipe is that you can customize it to your liking while still keeping it low in carbohydrates. Some featured ingredients include diced chicken breast, bell peppers, onions, and tomatoes. These ingredients not only add flavor and texture to the soup but also provide essential nutrients and vitamins.

Spice it Up with Low Carb Tortilla Chips

No Mexican soup is complete without some crunchy tortilla chips on top. However, traditional tortilla chips are high in carbs and not suitable for a low carb diet. But fear not, as there are plenty of low carb tortilla chip options available in the market. These chips are made from alternative flours such as almond or coconut flour and are just as tasty as the original.

How to Make Low Carb Mexican Soup

The best part about this recipe is that it is incredibly easy to make. Simply sauté the diced chicken breast and vegetables in a pot, add in the chicken broth and seasonings, and let it simmer for about 20 minutes. Once ready, serve the soup in a bowl and top it with some low carb tortilla chips, shredded cheese, and avocado for added flavor and healthy fats.

In Conclusion

Incorporating low carb meals into your diet doesn't have to be bland or boring. With this delicious and nutritious Mexican soup recipe, you can enjoy a flavorful and filling meal while still sticking to your low carb lifestyle. So give it a try and see for yourself how tasty and beneficial this soup can be!

20 low carb mexican soup recipe Prepare to be amazed!

Amy's Mexican Soup

yield: 12 total time: 165 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 skinless boneless chicken breast halves 6 ounce
  • 28 ounces whole peeled tomatoes drained
  • 10 ounces diced tomatoes with green chile peppers
  • 2 tablespoons olive oil
  • 1 onion medium, chopped
  • 1 tablespoon garlic chopped fresh
  • 32 fluid ounces chicken broth
  • 14 1/2 ounces kidney beans rinsed and drained
  • 14 1/2 ounces black beans rinsed and drained
  • cayenne pepper to taste
  • chili powder to taste
  • cheddar cheese shredded
  • sour cream for topping

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 180 milligrams
  • Sugar : 1 grams
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