18 Low Carb Japanese Noodle Bowl Recipe Dive Into Deliciousness!
Published on: Mar 26, 2024
Are you tired of traditional high-carb noodle dishes but still crave the comforting flavors of a hearty bowl? Well, look no further because this low carb Japanese noodle bowl recipe is here to satisfy your cravings while keeping your carb intake in check. This recipe is perfect for anyone following a low-carb diet or trying to incorporate healthier options into their meals. It's also a great way to introduce Japanese flavors into your cooking repertoire. So, let's dive into this delicious and nutritious recipe!
Main Ingredients: Chicken Broth, Noodles, Miso Paste, Lemongrass, Red
If you're looking for a flavorful and nutritious meal, this Lemongrass Shrimp and Miso Udon Soup is the perfect choice. The combination of succulent shrimp, aromatic lemongrass, and savory miso creates a delicious and satisfying dish. Plus, with the addition of udon noodles, this soup is sure to fill you up and keep you satisfied.
Ramen is a staple in Japanese cuisine, and for good reason. This hearty noodle soup is typically made with a rich broth, chewy noodles, and various toppings such as sliced pork, soft-boiled eggs, and green onions. With so many variations and flavors, there's a ramen recipe for everyone to enjoy.
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Japanese Vegan Soba Noodle Bowl Mason Jar Salad
Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms
If you're looking for a healthy and convenient meal, this Japanese Vegan Soba Noodle Bowl Mason Jar Salad is the perfect option. Packed with nutritious vegetables and protein-rich soba noodles, this salad is not only delicious but also easy to take on-the-go. Plus, the mason jar packaging makes for a fun and unique way to enjoy your meal.
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Japanese ‘Sukiyaki’ – simmered beef with noodles
Main Ingredients: White Onion, Soy Sauce, Dashi Powder, Mirin, Firm Tofu
Sukiyaki is a popular Japanese hot pot dish that consists of thinly sliced beef, vegetables, and noodles all simmered in a sweet and savory broth. This comforting meal is perfect for a chilly day and is great for sharing with friends and family.
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Japanese Noodles with Shimeji Mushroom
Main Ingredients: Noodles, Olive Oil, Garlic Cloves, Shimeji Mushrooms
This simple yet flavorful dish features shimeji mushrooms cooked in a delicious sauce and served over a bed of noodles. Shimeji mushrooms are a common ingredient in Japanese cuisine and are known for their earthy and slightly nutty flavor. Combined with noodles, this dish makes for a satisfying and tasty meal.
Udon noodles are thick and chewy wheat noodles that are commonly used in Japanese cuisine. In this soup, they are paired with a flavorful broth made from dashi, soy sauce, and mirin. Topped with sliced pork and scallions, this udon noodle soup is a classic Japanese comfort food.
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Japanese Soba Noodles With Peanut Sauce
Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
For a twist on traditional Japanese soba noodles, try this recipe for Soba Noodles with Peanut Sauce. The nutty and flavorful sauce pairs perfectly with the buckwheat noodles and adds a unique touch to the dish. Add in some vegetables and protein of your choice for a complete and satisfying meal.
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Basic Japanese Hot Pot (Yosenabe)
Main Ingredients: Enoki Mushrooms, Shiitake Mushrooms, Leek, Carrot, Baby
Hot pot, or nabe, is a popular Japanese cooking method where various ingredients are cooked in a large pot of simmering broth. This basic hot pot recipe includes a variety of vegetables, tofu, and thinly sliced meat or seafood. It's a fun and interactive way to enjoy a meal with your loved ones.
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Teriyaki Noodles
Main Ingredients: Noodles, Sesame Oil, Vegetable Oil, Soy Sauce, Mirin
Teriyaki is a classic Japanese cooking technique where meats or vegetables are glazed with a sweet and savory sauce. In this recipe, the teriyaki sauce is paired with noodles for a delicious and easy meal. Feel free to add in your favorite protein or vegetables to make it your own.
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Japanese Yaki Udon For Beginners
Main Ingredients: Udon Noodles, Sesame Oil, Garlic, Rice Vinegar, Pepper
If you're new to Japanese cuisine, this recipe for Yaki Udon is a great place to start. Made with udon noodles, vegetables, and protein of your choice, this stir-fry dish is simple, flavorful, and perfect for beginners. Plus, it's a great way to use up any leftover ingredients you have on hand.
This version of sukiyaki features thinly sliced beef cooked in a flavorful broth with vegetables and tofu. The combination of sweet and savory flavors makes for a delicious and comforting meal. This dish is traditionally eaten during the colder months, but it can be enjoyed any time of year.
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Japanese Ramen with Chicken
Main Ingredients: Chicken Breasts, Salt, Pepper, Unsalted Butter, Sesame
This recipe for Japanese ramen features tender chicken, noodles, and various toppings in a rich and flavorful broth. With the addition of chicken, this ramen is a great alternative for those who don't eat pork. Plus, it's a quick and easy meal to make at home.
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Somen (Japanese Cold Noodles)
Main Ingredients: Noodles, Ice Cubes, Dashi Stock, Soy Sauce, Mirin
If you're looking for a refreshing and light meal, try this recipe for Somen, a type of thin Japanese noodle typically served cold. These noodles are often served with a dipping sauce, making them a perfect option for a hot summer day. Top them with your choice of vegetables and protein for a complete meal.
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Yakisoba (Japanese Stir-fried Noodles)
Main Ingredients: Worcestershire Sauce, Ketchup, Soy Sauce, Brown Sugar
Yakisoba is a popular street food in Japan and is made by stir-frying noodles with vegetables and protein in a sweet and savory sauce. This dish is quick, easy, and customizable, making it a great option for a weeknight meal. Plus, who doesn't love a good stir-fry?
If you're a fan of spicy food, this Japanese Spicy Miso Ramen is a must-try. The miso and chili paste add a delicious kick to the already flavorful broth, and the addition of toppings such as boiled egg and sliced pork make this ramen a complete and satisfying meal.
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Nikujaga - Japanese Beef and Potatoes
Main Ingredients: Beef, Small Potatoes, Medium Carrot, Small Onion, Green
Nikujaga, also known as "meat and potatoes," is a popular comfort food in Japan. This hearty stew features thinly sliced beef, potatoes, and other vegetables cooked in a flavorful broth. Serve it over a bed of rice for a delicious and filling meal.
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Misozuke Salmon Noodle Bowl
Main Ingredients: Sake, Mirin, Yellow Miso, Sugar, Coho Salmon, Shichimi
This noodle bowl features miso-marinated salmon served over a bed of noodles, vegetables, and a flavorful broth. The combination of the bold flavors from the salmon and the light and refreshing broth make this dish a standout. Plus, it's packed with healthy omega-3 fatty acids.
This simple yet satisfying Japanese Noodle Soup is perfect for days when you need a quick and easy meal. Made with just a handful of ingredients, this soup is packed with flavor and can be customized with your favorite toppings such as boiled egg or sliced pork.
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Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...
Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
This Garlic Shrimp Udon Noodles Stir Fry is a delicious and easy meal that can be made in just 20 minutes. The combination of succulent shrimp, chewy udon noodles, and savory garlic sauce makes for a mouthwatering dish. Plus, it's a great way to use up any leftover vegetables you have in your fridge.
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Oyakodon (Japanese Chicken and Egg Bowl) – Gluten...
Main Ingredients: Small Yellow Onion, Boneless, Skinless Chicken Thigh
Oyakodon, which literally translates to "parent and child bowl," is a popular Japanese dish made with chicken and egg served over a bed of rice. It's a simple yet comforting meal that can be made gluten-free by using tamari instead of soy sauce. This dish is a great option for a quick and easy lunch or dinner.
Ingredients:
Cauliflower Noodles
Cauliflower noodles are the star of this dish and are a great low-carb alternative to traditional wheat noodles. You can either make your own by spiralizing a head of cauliflower or find them pre-made at your local grocery store. They are packed with fiber and vitamins, making them a healthy and delicious choice for this noodle bowl.
Bone Broth
Using bone broth as the base for this dish adds a ton of flavor and nutrients. It's also a great source of collagen, which is known for its many health benefits such as improving skin and joint health. You can make your own bone broth or purchase it at the store.
Protein
Choose your favorite protein to add to this noodle bowl. Chicken, shrimp, or tofu are all great options. These proteins will not only add flavor but also make the dish more filling and satisfying.
Vegetables
Load up on vegetables to make this dish even more nutritious. Some great options include carrots, mushrooms, bell peppers, and bok choy. These veggies will add color, texture, and vitamins to your noodle bowl.
Instructions:
1. In a pot, heat up the bone broth on medium-high heat.
2. Once the broth is simmering, add in the cauliflower noodles and let them cook for about 5 minutes.
3. In a separate pan, cook your choice of protein until fully cooked.
4. Add in the vegetables to the pan with the protein and cook until they are slightly softened.
5. Once the cauliflower noodles are cooked, drain them and add them to the pan with the protein and vegetables.
6. Mix everything together and let it cook for an additional 2-3 minutes.
7. Serve the noodle bowl in a large bowl and garnish with sesame seeds and green onions.
8. Enjoy your delicious and healthy low carb Japanese noodle bowl!
This recipe is not only low in carbs, but it's also packed with nutrients and flavor. It's a great way to satisfy your cravings while still sticking to your healthy eating goals. Plus, with the added bonus of Japanese flavors, it's a fun and unique dish to add to your meal rotation. Give it a try and see for yourself how delicious and easy it is to make this low carb Japanese noodle bowl!
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