The popularity of low carb diets has led to a surge in demand for healthier alternatives to traditionally high carb foods. Bagels, a beloved breakfast staple, are no exception. However, finding a low carb bagel recipe that still has the same delicious flavor and texture can be challenging. Luckily, we have discovered a game-changing recipe that uses Greek yogurt as a key ingredient.
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Greek yogurt has become a popular choice for those following a low carb diet due to its high protein content and low carbohydrate count. This creamy and tangy yogurt also adds a distinct flavor and moisture to baked goods, making it the perfect ingredient for a low carb bagel recipe.
This low carb bagel recipe is not only simple to make, but it is also highly customizable. You can add in your favorite herbs and spices to the dough for added flavor, or top the bagels with your choice of seeds or seasoning. You can even mix in some shredded cheese for a cheesy bagel option.
By using Greek yogurt and alternative flours, these bagels are significantly lower in carbs and higher in protein compared to traditional bagels. This makes them a great option for those watching their carb intake, trying to lose weight, or managing diabetes.
With this low carb bagel recipe, you can now enjoy your favorite breakfast food guilt-free. The combination of Greek yogurt and alternative flours creates a delicious and nutritious option for those following a low carb lifestyle. Give it a try and see for yourself!
<h2>Why Greek Yogurt?</h2>
<p>Greek yogurt has become a popular choice for those following a low carb diet due to its high protein content and low carbohydrate count. This creamy and tangy yogurt also adds a distinct flavor and moisture to baked goods, making it the perfect ingredient for a low carb bagel recipe.</p>
<h3>Ingredients You Will Need:</h3>
<ul>
<li>1 cup of <b>almond flour</b></li>
<li>1/2 cup of <b>coconut flour</b></li>
<li>1/2 cup of <b>Greek yogurt</b></li>
<li>2 eggs</li>
<li>1 teaspoon of baking powder</li>
<li>1 teaspoon of salt</li>
<li>Optional toppings such as sesame seeds, poppy seeds, or everything bagel seasoning</li>
</ul>
<h3>Instructions:</h3>
<ol>
<li>In a mixing bowl, combine the almond flour, coconut flour, baking powder, and <b>salt</b>. Mix well.</li>
<li>Add in the Greek yogurt and <b>eggs</b> to the dry ingredients and mix until a dough forms.</li>
<li>Divide the dough into 4 equal parts and shape them into bagel rounds.</li>
<li>Place the bagels on a baking sheet lined with parchment paper.</li>
<li>Brush the bagels with water and add your desired toppings.</li>
<li>Bake at 375°F for 20-25 minutes, until the bagels are golden brown.</li>
<li>Let the bagels cool before slicing and enjoying.</li>
</ol>
<h3>Customize to Your Liking</h3>
<p>This low carb bagel recipe is not only simple to make, but it is also highly customizable. You can add in your favorite herbs and spices to the dough for added flavor, or top the bagels with your choice of seeds or seasoning. You can even mix in some shredded cheese for a cheesy bagel option.</p>
<h3>Benefits of Low Carb Bagels</h3>
<p>By using Greek yogurt and alternative flours, these bagels are significantly lower in carbs and higher in protein compared to traditional bagels. This makes them a great option for those watching their carb intake, trying to lose weight, or managing diabetes.</p>
<h3>In Conclusion</h3>
<p>With this low carb bagel recipe, you can now enjoy your favorite breakfast food guilt-free. The combination of Greek yogurt and alternative flours creates a delicious and nutritious option for those following a low carb lifestyle. Give it a try and see for yourself!</p>
Ingredients
Nutrition
