16 Low Calory High Protein Mexican Crock Pot Recipe Prepare To Be Amazed!
Published on: Apr 15, 2024
In today's world, many people are trying to maintain a healthy lifestyle by watching their calorie intake and incorporating more protein into their diets. However, finding flavorful and satisfying meals that fit into this criteria can be a challenge. That's where this low calorie, high protein Mexican crock pot recipe comes in. It's the perfect solution for those looking to enjoy a delicious meal without the guilt of consuming excess calories. Not only is it easy to make, but it's also packed with protein and bursting with flavor. Let's dive into the details of this must-try recipe.
Main Ingredients: Tomato Sauce, Chili Powder, Ground Cumin, Brown Sugar
This slow cooker Mexican pulled pork recipe is a must-try for any beer can chicken enthusiast. The combination of tender, juicy pork and flavorful Mexican spices is a match made in heaven. Simply rub your pork shoulder with a mixture of cumin, chili powder, and garlic powder before placing it on a beer can in the slow cooker. Let it cook for several hours until it's falling apart and then shred it with a fork. Serve it in tacos or on top of a salad for a delicious and easy meal.
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Crock Pot Mexican Casserole
Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
This crock pot Mexican casserole is the perfect comfort food for those busy weeknights. Layered with ground beef, black beans, corn, and cheese, this dish is sure to be a hit with the whole family. Let it cook in the slow cooker for a few hours and come home to a warm and satisfying meal. Serve it with some sour cream and salsa for an extra burst of flavor.
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Crock-Pot Mexican Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Cumin, Chili
This crock-pot Mexican chicken recipe is a delicious and easy way to enjoy the flavors of Mexico. Simply add chicken breasts to the slow cooker along with tomato sauce, diced tomatoes, black beans, and corn. Let it cook for a few hours and then shred the chicken with a fork. Serve it over rice or in tortillas for a tasty and filling meal.
If you love tacos, you'll love this crock pot Mexican taco casserole. Layered with ground beef, taco seasoning, black beans, and cheese, this dish is packed with flavor. Let it cook in the slow cooker for a few hours and then top it with your favorite taco toppings like sour cream, avocado, and salsa. It's a fun twist on traditional tacos and perfect for feeding a crowd.
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Slow Cooker Mexican Pulled Pork Tacos
Main Ingredients: Tomato Sauce, Raisins, Chili Powder, Ground Cumin
These slow cooker Mexican pulled pork tacos are a delicious and easy meal that the whole family will love. Simply add pork shoulder to the slow cooker with chili powder, cumin, and garlic powder and let it cook until it's tender and falling apart. Serve it in tortillas with your favorite taco toppings for a flavorful and satisfying meal.
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Slow Cooker Pork Carnitas Crock Pot (Mexican Pulled...
Main Ingredients: Pork Shoulder, Taco Seasoning Mix, Chipotle Peppers In
This slow cooker pork carnitas crock pot recipe is a mouthwatering version of traditional Mexican pulled pork. The combination of tender pork, orange juice, and spices creates a delicious and unique flavor. Serve it in tacos, over rice, or in a salad for a versatile and delicious meal.
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Slow Cooker Mexican Chicken
Main Ingredients: Chicken Breasts, Corn, Black Beans, Diced Tomatoes
This slow cooker Mexican chicken recipe is a staple for any busy household. Simply add chicken breasts to the slow cooker with tomatoes, black beans, corn, and spices and let it cook until the chicken is tender and juicy. Serve it over rice or in tortillas for an easy and delicious meal.
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Crock Pot Chicken Fajitas
Main Ingredients: Boneless Skinless Chicken Breasts, Diced Tomatoes With
If you're craving Mexican food but don't want to spend hours in the kitchen, this crock pot chicken fajitas recipe is perfect for you. Simply add chicken, bell peppers, onions, and fajita seasoning to the slow cooker and let it cook until the chicken is tender. Serve it in tortillas with your favorite toppings for a quick and tasty meal.
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Mexican Slow Cooker Pork Carnitas Tacos
Main Ingredients: Pork Shoulder, Lime Juice, Coarse Sea Salt, Ground
These Mexican slow cooker pork carnitas tacos are a delicious and flavorful twist on traditional tacos. Let the pork shoulder cook in the slow cooker with orange juice, lime juice, and spices until it's tender and falling apart. Serve it in tortillas with your favorite toppings for a meal that will transport you straight to Mexico.
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Crock-Pot Chicken Tacos
Main Ingredients: Boneless Chicken Breasts, Taco Seasoning, Diced Onion
If you're in need of a quick and easy dinner, these crock-pot chicken tacos are the perfect solution. Simply add chicken breasts to the slow cooker with taco seasoning and salsa and let it cook until the chicken is tender. Serve it in tortillas with your favorite toppings for a tasty and satisfying meal.
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Crock Pot/Slow Cooker Authentic Street Tacos
Main Ingredients: Chicken Thighs, Red Onion, White Onion, Olive Oil
These crock pot/slow cooker authentic street tacos are a must-try for any taco lover. Let the beef cook in the slow cooker with garlic, cumin, and chili powder until it's tender and flavorful. Serve it in tortillas with your choice of toppings for a delicious and authentic Mexican street food experience.
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Slow Cooker Cheesy Chicken Mexican Soup
Main Ingredients: Boneless Skinless Chicken Breasts, Sweet Onion, Green
If you're in the mood for a warm and comforting meal, this slow cooker cheesy chicken Mexican soup is the perfect option. Let the chicken cook in the slow cooker with corn, black beans, and cheese until it's tender and the flavors have melded together. Serve it with some tortilla chips for a crunchy and delicious meal.
This Mexican chicken in crockpot recipe is a flavorful and easy way to enjoy the flavors of Mexico. Simply add chicken breasts to the slow cooker with tomatoes, black beans, corn, and spices and let it cook until the chicken is tender. Serve it over rice or in tortillas for a tasty and satisfying meal.
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Crock-Pot Mexican Chicken
Main Ingredients: Corn, Chicken Tenders, Taco Seasoning, Tomatoes With
This crock-pot Mexican chicken recipe is a delicious and versatile option for any meal. Let the chicken cook in the slow cooker with tomatoes, black beans, corn, and spices until it's tender and juicy. Serve it over rice or in tortillas for a meal that will please everyone.
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Crockpot Chicken Tacos
Main Ingredients: Taco Seasoning, Boneless Skinless Chicken Breasts, Salsa
These crockpot chicken tacos are a great option for busy weeknights. Simply add chicken breasts to the slow cooker with taco seasoning and salsa and let it cook until the chicken is tender. Serve it in tortillas with your favorite toppings for a delicious and easy meal.
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Crock Pot Santa Fe Chicken
Main Ingredients: Chicken, Diced Tomatoes, Black Beans, Frozen Corn
This crock pot Santa Fe chicken is a tasty and easy meal that's perfect for any night of the week. Let the chicken cook in the slow cooker with corn, black beans, and cheese until it's tender and flavorful. Serve it over rice or in tortillas for a satisfying meal that the whole family will love.
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Slow Cooker Chicken Tortilla Soup
Main Ingredients: Chicken Breasts, Peeled Tomatoes, Enchilada Sauce
This slow cooker chicken tortilla soup is a delicious and comforting meal that's perfect for colder weather. Let the chicken cook in the slow cooker with tomatoes, black beans, corn, and spices until it's tender and the flavors have melded together. Serve it with some tortilla chips for a satisfying and flavorful meal.
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Slow Cooker Mexican Brisket
Main Ingredients: Beef Brisket, Beef Broth, Small Yellow Onion, Poblano
For a twist on traditional beef brisket, try this slow cooker Mexican brisket recipe. Let the brisket cook with orange juice, cumin, and oregano until it's tender and full of flavor. Serve it in tacos, over rice, or on top of a salad for a delicious and unique meal.
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Mexican Crockpot Chicken
Main Ingredients: Chicken Breasts, Corn, Black Beans, Salsa, Cheddar
This Mexican crockpot chicken is a simple and tasty meal that you can set and forget. Let the chicken cook with salsa, black beans, and corn until it's tender and flavorful. Serve it over rice or in tortillas for a satisfying and easy meal.
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Slow cooker Mexican shredded chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Taco Seasoning
This slow cooker Mexican shredded chicken is a versatile and flavorful option for any meal. Let the chicken cook with tomatoes, black beans, and corn until it's tender and juicy. Serve it in tacos, on top of a salad, or over rice for a delicious and easy meal.
The Ingredients
To make this delicious Mexican crock pot dish, you will need the following ingredients:
1. Boneless, skinless chicken breasts
Chicken breasts are a great source of lean protein, which is essential for building and repairing muscles. They are also low in calories, making them the perfect base for this recipe.
2. Black beans
Black beans are a staple in Mexican cuisine and are a fantastic source of plant-based protein. They are also high in fiber, which can aid in digestion and help you feel full for longer.
3. Corn kernels
Corn is another essential ingredient in Mexican dishes, and it adds a touch of sweetness to this dish. It is also a good source of fiber and antioxidants.
4. Diced tomatoes
Tomatoes are rich in vitamins and minerals, making them a great addition to any meal. They also add a burst of color and flavor to this dish.
5. Salsa
Salsa is a staple in Mexican cuisine and adds a spicy kick to this dish. It is also relatively low in calories and can be used as a healthy alternative to other condiments.
6. Low-sodium chicken broth
Chicken broth adds moisture and flavor to this dish without adding excess calories. Opt for a low-sodium version to keep this recipe healthy.
7. Seasonings
To give this dish an authentic Mexican flavor, you will need a mix of seasonings such as cumin, chili powder, and garlic powder.
The Recipe
Now that you have all the necessary ingredients, let's dive into the recipe.
1. Begin by placing the chicken breasts at the bottom of your crock pot.
2. Add the black beans, corn, diced tomatoes, and salsa on top of the chicken.
3. In a separate bowl, mix the chicken broth and seasonings together.
4. Pour the broth and seasoning mixture over the ingredients in the crock pot.
5. Cover and cook on low for 6-8 hours or high for 3-4 hours.
6. Once the chicken is fully cooked, use a fork to shred it into bite-sized pieces.
7. Stir everything together and let it cook for an additional 30 minutes.
8. Serve with your choice of toppings, such as avocado, shredded cheese, and cilantro.
9. Enjoy your delicious and healthy low calorie, high protein Mexican crock pot meal!
The Benefits
This recipe is not only delicious, but it also has several health benefits. By using lean protein sources such as chicken and black beans, you are consuming a meal that will keep you feeling full and satisfied without consuming excess calories. It is also packed with essential nutrients from the vegetables and seasonings, making it a well-rounded and nutritious meal option.
In conclusion, this low calorie, high protein Mexican crock pot recipe is a game-changer for anyone looking to maintain a healthy lifestyle without sacrificing flavor. With simple ingredients and a few hours in the crock pot, you can enjoy a delicious and nutritious meal that will leave you feeling satisfied and guilt-free. Give it a try and see for yourself!
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