15 Low Calorie Mexican Salad Recipe Delight In These Amazing Recipes!
Published on: Apr 15, 2024
Looking for a delicious and healthy meal option? Look no further than this low calorie Mexican salad recipe! Not only is this salad packed with flavor, but it also provides a variety of nutrients to keep your body fueled and satisfied. In this article, we'll break down the ingredients and steps needed to create this tasty and low calorie dish. Let's get cooking!
This Fresh Mexican Salad is a perfect side dish for your beer can chicken. It's packed with fresh ingredients like tomatoes, avocados, corn, and black beans, and tossed in a zesty lime vinaigrette. This salad adds a refreshing and colorful touch to your meal.
This Mexican Salad is a classic recipe that never goes out of style. It's a simple and delicious combination of lettuce, tomatoes, onions, and a homemade dressing made with lime juice, olive oil, and spices. It's the perfect complement to your beer can chicken.
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Chopped Mexican Salad
Main Ingredients: Romaine Lettuce, Avocado, Green Pepper, Red Onion
If you're looking for a hearty and filling salad, then this Chopped Mexican Salad is for you. It's loaded with crunchy romaine lettuce, sweet corn, black beans, and juicy tomatoes, and topped with a creamy avocado dressing. It's a satisfying and flavorful side dish that will leave you wanting more.
This Mexican Street Corn Salad is a unique twist on the classic street food. It's a vibrant and flavorful salad made with grilled corn, cotija cheese, and a creamy lime dressing. It's the perfect accompaniment to your beer can chicken, and it's sure to be a crowd-pleaser.
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Everyday Mexican Salad
Main Ingredients: Spring Greens, Avocado, Red Onion, Cherry Tomatoes
This Everyday Mexican Salad is a simple and easy recipe that can be whipped up in no time. It's made with basic ingredients like lettuce, tomatoes, corn, and black beans, and dressed with a zesty lime vinaigrette. It's a great option for a quick and delicious side dish.
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Cilantro Lime Vinaigrette {Zesty Mexican Salad...
Main Ingredients: Cilantro Leaves, Salad Oil, Lime Juice, Water, Apple
This Cilantro Lime Vinaigrette is a versatile dressing that can be used on any salad, but it pairs perfectly with a Mexican salad. It's made with fresh cilantro, lime juice, garlic, and spices, and adds a burst of flavor to your beer can chicken meal.
Esquites, also known as Mexican Corn Salad, is a popular street food in Mexico. It's a warm and comforting dish made with grilled corn, spices, and a creamy dressing. It's a great option for a side dish or a light lunch alongside your beer can chicken.
This Mexican Coleslaw is a delicious twist on the classic coleslaw. It's made with cabbage, carrots, and a homemade dressing made with mayonnaise, lime juice, and spices. It's a perfect balance of creamy and tangy and goes well with any meal, including beer can chicken.
This Mexican Corn Salad is a vibrant and flavorful side dish that's perfect for summer BBQs. It's made with grilled corn, cherry tomatoes, red onions, and cilantro, and dressed with a zesty lime and chili dressing. It's a refreshing and tasty addition to your beer can chicken meal.
For a healthier option, this Healthy Mexican Salad is a great choice. It's loaded with fresh vegetables like bell peppers, cucumbers, and avocado and dressed with a light and tangy vinaigrette. It's a guilt-free side dish that pairs well with your beer can chicken.
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Mayo-less Mexican Slaw
Main Ingredients: Cabbage, Carrots, Red Onion, Dijon Mustard, Lime
This Mayo-less Mexican Slaw is a lighter and healthier alternative to the classic coleslaw. It's made with cabbage, carrots, and a creamy dressing made with Greek yogurt, lime juice, and spices. It's a delicious and refreshing side dish for your beer can chicken.
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Avocado Black Bean Mexican Salad
Main Ingredients: Avocados, Black Beans, Cherry Tomatoes, English
This Avocado Black Bean Mexican Salad is a nutrient-packed dish that's perfect for a light lunch or a side dish. It's made with black beans, corn, avocado, and a tangy lime dressing. It's a flavorful and satisfying salad that pairs well with your beer can chicken.
This Mexican Street Corn Salad with Avocado is a delicious and creamy salad that's perfect for your next BBQ. It's made with grilled corn, avocado, cotija cheese, and dressed with a lime and chili dressing. It's a tasty and unique side dish to serve with your beer can chicken.
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Spicy Mexican Slaw with Lime and Cilantro
Main Ingredients: Green Cabbage, Red Cabbage, Green Onions, Chopped
If you like a little heat with your meal, then this Spicy Mexican Slaw is for you. It's made with cabbage, carrots, and dressed with a spicy lime and cilantro dressing. It's a refreshing and flavorful side dish that pairs well with your beer can chicken.
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Mexican Street Corn Salad with Chipotle Dressing
Main Ingredients: Ears Of Corn, Red Onion, Red Bell Pepper, Cucumber
This Mexican Street Corn Salad with Chipotle Dressing is a smoky and spicy twist on the classic street corn salad. It's made with grilled corn, chipotle peppers, and a creamy dressing. It's a bold and flavorful side dish that will elevate your beer can chicken meal.
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Doritos Taco Salad
Main Ingredients: 95 Lean Ground Beef, Taco Seasoning Reduced Sodium
This Doritos Taco Salad is a fun and tasty way to enjoy your beer can chicken. It's made with Doritos, ground beef, tomatoes, and cheese, and dressed with a creamy salsa dressing. It's a perfect dish for a potluck or a game day party.
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Mexican Salad with 3 Minute Guacamole
Main Ingredients: Purple Cabbage, Large Carrots, Cilantro, Red Pepper
This Mexican Salad with 3 Minute Guacamole is a quick and easy recipe that's perfect for busy weeknights. It's made with lettuce, tomatoes, corn, and black beans, and topped with a simple and delicious guacamole. It's a flavorful and satisfying side dish for your beer can chicken.
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Sweet Potato and Black Bean Mexican Salad
Main Ingredients: Sweet Potatoes, Olive Oil, Salt, Pepper, Romaine
This Sweet Potato and Black Bean Mexican Salad is a hearty and nutritious dish that's perfect for a light lunch or a side dish. It's made with roasted sweet potatoes, black beans, and a tangy lime dressing. It's a colorful and flavorful addition to your beer can chicken meal.
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Everyday Mexican Slaw with Cilantro and Lime
Main Ingredients: Green Cabbage, Shredded Carrots, Red Bell Pepper
This Everyday Mexican Slaw with Cilantro and Lime is a simple and delicious salad that's perfect for any occasion. It's made with cabbage, carrots, cilantro, and dressed with a tangy lime vinaigrette. It's a refreshing and flavorful side dish for your beer can chicken.
This Mexican Bean Salad is a protein-packed dish that's perfect for vegetarians. It's made with black beans, kidney beans, corn, and dressed with a tangy and spicy dressing. It's a tasty and satisfying side dish that pairs well with your beer can chicken.
Ingredients
Fresh and Colorful Vegetables
To start off, you'll need a variety of fresh and colorful vegetables to make this Mexican salad truly pop. Red bell peppers, yellow corn, green onions, and purple cabbage are just a few options that will not only add vibrant colors to your salad, but also provide essential vitamins and minerals.
Protein-Packed Beans
No salad is complete without a source of protein, and this recipe calls for black beans and chickpeas. These high protein options will keep you feeling full and satisfied, making it the perfect meal for a busy day.
Flavorful Dressing
The key to any great salad is the dressing, and this recipe features a low calorie and flavorful option. The dressing consists of lime juice, olive oil, honey, garlic, and cumin, creating a tangy and slightly sweet taste that pairs perfectly with the other ingredients.
Instructions
Step 1: Prepare the Vegetables
Start by washing and chopping all of your vegetables. Once they are prepped, place them in a large mixing bowl.
Step 2: Add the Beans
Drain and rinse the black beans and chickpeas, then add them to the bowl with the vegetables.
Step 3: Make the Dressing
In a separate bowl, mix together the lime juice, olive oil, honey, garlic, and cumin until well combined.
Step 4: Combine and Toss
Pour the dressing over the vegetables and beans, then toss everything together until all ingredients are evenly coated.
Step 5: Serve and Enjoy!
Transfer the salad to a serving dish and enjoy your low calorie Mexican salad! This recipe makes for a great lunch or dinner option, and can easily be customized to fit your taste preferences.
Now that you have the recipe and instructions, it's time to get cooking! This low calorie Mexican salad is a healthy and delicious option that will leave you feeling satisfied and energized. Give it a try and let us know what you think!
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