16 Low Calorie Greek Salad Dressing Recipe Unlock Flavor Sensations!

Published on: Mar 31, 2024

Looking for a healthy and delicious salad dressing option? Look no further than this low calorie Greek salad dressing recipe! Made with simple and fresh ingredients, this dressing is full of flavor without the added calories. Whether you are trying to eat healthier or just looking for a lighter alternative to traditional dressings, this recipe is sure to become a staple in your kitchen. Let's learn more about the benefits of this dressing and how to make it at home.

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Greek salad dressing is a staple in Mediterranean cuisine, and for good reason. Its tangy, herb-infused flavor adds a burst of freshness to any dish. Whether you're using it as a marinade for chicken, a dressing for a salad, or a dip for veggies, this versatile dressing is a must-have in your kitchen. And the best part? It's incredibly easy to make at home.
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Greek Salad Dressing & Greek Salad

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Looking for a simple yet delicious meal? Look no further than a classic Greek salad topped with homemade Greek dressing. This salad is bursting with flavor, from the crisp cucumbers and juicy tomatoes to the creamy feta cheese and tangy olives. And when paired with a homemade dressing, it takes this dish to a whole new level.
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Greek Salad with Homemade Greek Salad Dressing

Main Ingredients: Purple Onion, Cold Water, White Vinegar, Tomatoes
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Forget store-bought dressings with questionable ingredients. By making your own Greek salad dressing, you can control the quality and flavor of your dressing. This homemade dressing is made with a blend of olive oil, lemon juice, garlic, and herbs, resulting in a creamy and flavorful dressing that will elevate any salad.
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Best Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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When it comes to finding the best Greek salad dressing, look no further than this recipe. Made with simple, fresh ingredients, this dressing is a perfect complement to a classic Greek salad. The combination of tangy, salty, and herby flavors will have you coming back for seconds.
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Don't have time to make a trip to the store for salad dressing? No problem. With just a few pantry staples, you can whip up a batch of homemade Greek dressing in no time. This dressing is not only delicious, but it's also free of preservatives and additives, making it a healthier option for you and your family.
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Keto Greek Salad with Greek Salad Dressing

Main Ingredients: Lettuce, Cucumber, Tomato, Red Pepper, Feta Cheese
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Finding keto-friendly meals can be a challenge, but this Greek salad with Greek dressing is the perfect option for those following a low-carb diet. The dressing is made with olive oil, lemon juice, and herbs, making it a great source of healthy fats and antioxidants. Plus, the fresh veggies in the salad provide a good dose of fiber and nutrients.
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The Best Greek Salad + Creamy Greek Salad Dressing

Main Ingredients: Garlic, Kosher Salt, Coarsely Ground Black Pepper
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This Greek salad recipe is truly the best of the best. With a combination of crisp veggies, creamy feta cheese, and tangy olives, this salad is a flavor explosion in every bite. And when topped with a creamy Greek dressing, it takes this salad to a whole new level.
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If you're looking for a healthier alternative to traditional Greek dressing, try using Greek yogurt as the base. It adds a rich and creamy texture to the dressing while also providing a good source of protein and probiotics. Add in some herbs and lemon juice for a delicious and nutritious dressing.
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Watching your calorie intake doesn't mean you have to sacrifice flavor. This low calorie Greek salad is packed with nutrients and flavor, making it a perfect meal for those looking to maintain a healthy diet. With a homemade dressing and a variety of fresh veggies, this salad is a guilt-free option that will leave you feeling satisfied.
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Low Calorie Greek Baked Eggs

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If you're tired of the same old breakfast options, try these low calorie Greek baked eggs. They're a perfect way to start your day with a boost of protein and nutrients. The eggs are baked in a flavorful tomato sauce with feta cheese, olives, and herbs, making for a delicious and satisfying meal.
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The Perfect Greek Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Lemon Zested, Red Wine Vinegar
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Looking for a dressing that hits all the right notes? This recipe for the perfect Greek salad dressing is just what you need. It's a balance of tangy, herby, and creamy flavors that will elevate any salad. Plus, it's super easy to make and uses simple ingredients you likely already have on hand.
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Honey Greek Salad Dressing

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If you have a sweet tooth, this honey Greek salad dressing is the perfect option for you. The honey adds a touch of sweetness to the tangy and savory flavors of the dressing, creating a well-rounded flavor profile. Use it on your favorite salads or as a marinade for chicken or fish.
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Panera Greek Salad & Dressing {Copycat}

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Craving your favorite Panera Greek salad but don't want to leave the house? This copycat recipe for Panera's Greek salad and dressing is just what you need. The dressing is made with a blend of olive oil, red wine vinegar, and herbs, giving it the same tangy and herb-infused flavor as the original.
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Creamy Greek Yogurt Honey Lemon Lime Salad Dressing

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Looking for a dressing that's both creamy and tangy? Look no further than this creamy Greek yogurt honey lemon lime dressing. The combination of Greek yogurt, honey, and citrus creates a creamy and refreshing dressing that pairs perfectly with any salad.
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When it comes to making a Greek salad, the dressing can make or break the dish. That's why it's important to have a solid recipe for the best Greek salad dressing. This recipe uses a blend of olive oil, red wine vinegar, garlic, and herbs to create a dressing that's both flavorful and versatile.
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Greek Chicken Kabobs

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The Benefits of Greek Salad Dressing

Greek salad dressing is a popular option for many reasons. Not only is it bursting with flavor, but it also offers a variety of health benefits. Extra virgin olive oil, a key ingredient in this dressing, is rich in healthy monounsaturated fats which have been linked to reducing the risk of heart disease. It also contains antioxidants that help fight inflammation in the body. Another key ingredient, lemon juice, is high in vitamin C and can boost your immune system. In addition, the use of fresh herbs in this dressing adds an extra dose of nutrients and flavor without adding any extra calories.

Making Your Own Low Calorie Greek Salad Dressing

Now that you know the benefits of this dressing, let's dive into how to make it at home. The best part? It only requires a few simple ingredients and takes just minutes to prepare. To make this dressing, you will need: extra virgin olive oil, lemon juice, garlic, Dijon mustard, dried oregano, and salt and pepper to taste. Simply mix all of the ingredients together in a jar or container and shake well until combined. You can also adjust the ingredients to your liking, adding more or less of each for your desired taste. This dressing will keep in the fridge for up to a week, making it the perfect meal prep option for busy weekdays.

Ways to Use Greek Salad Dressing

This low calorie Greek salad dressing can be used in a variety of ways. Of course, it's great on top of a classic Greek salad with fresh vegetables, feta cheese, and olives. But it can also be used as a marinade for chicken or fish, drizzled over roasted vegetables, or used as a dip for veggies or pita chips. The possibilities are endless and the best part is, you can enjoy this dressing guilt-free! In conclusion, this low calorie Greek salad dressing is a delicious and nutritious option for any meal. With its simple ingredients and versatility, it's a must-try for anyone looking to add a healthy and flavorful dressing to their repertoire. Give it a try and see for yourself!
16 low calorie greek salad dressing recipe Unlock flavor sensations!

Greek Salad Dressing

yield: 8 total time: 40 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1/4 cup red wine vinegar
  • 2 tablespoons lemon juice fresh
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 2/3 cup olive oil
  • 1/2 ounce feta cheese optional
  • black pepper to taste

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 5 milligrams
  • Fat : 19 grams
  • Protein : 1 grams
  • SaturatedFat : 3 grams
  • Sodium : 20 milligrams
  • Sugar : 1 grams
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