18 Low Calorie Chinese Lemon Chicken Recipe Discover Culinary Perfection!

Published on: Mar 24, 2024

In today's health-conscious world, finding delicious and satisfying meals that are also low in calories can be a challenge. However, with this easy and flavorful Chinese lemon chicken recipe, you can enjoy a guilt-free meal without sacrificing taste. This dish is perfect for those looking to maintain a healthy diet without compromising on flavor and is a great option for those following a low-calorie diet. Made with simple and fresh ingredients, this recipe is a must-try for anyone looking for a tasty and nutritious meal.

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First up on our list is a Chinese takeout favorite - lemon chicken. This recipe is made with a crispy beer-battered chicken, tossed in a tangy lemon sauce. The combination of the crispy chicken and the zesty lemon is a match made in heaven. Serve it alongside some steamed rice and enjoy a taste of China in the comfort of your own home.
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Chinese Chicken and Broccoli | Keto, Low Calorie

Main Ingredients: Boneless, Skinless Chicken Breast, Olive Oil, Garlic
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If you're looking for a healthier version of Chinese lemon chicken, this recipe is for you. Made with tender chicken breast, broccoli, and a flavorful low-calorie sauce, this dish is perfect for anyone watching their carb intake. And with the added bonus of being keto-friendly, you can indulge guilt-free in this delicious Chinese-inspired dish.
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If you're short on time but still want to enjoy a homemade Chinese meal, this pressure cooker recipe is the way to go. Using a beer can to keep the chicken moist and flavorful, this dish is cooked in just a fraction of the time it would typically take. And the end result? A tender and juicy chicken with a crispy skin, coated in a delicious lemon sauce.
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Instant Pot Chinese Lemon Chicken

Main Ingredients: Egg White, Boneless Skinless Chicken Breast, Almond
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Another quick and easy recipe for busy weeknights, this Instant Pot Chinese lemon chicken is sure to become a family favorite. Using a combination of chicken thighs and breasts, this dish is packed with flavor. And with the added convenience of using an Instant Pot, you can have this dish on the table in no time. Perfect for those hectic days when you still want a delicious homemade meal.
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Sticky Chinese Lemon Chicken

Main Ingredients: Lemons, Vegetable Oil, Low Sodium Soy Sauce, Chicken
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If you love sticky and saucy dishes, this recipe is for you. The chicken is coated in a sweet and tangy sauce, creating a sticky and flavorful crust. And with the added hint of sesame oil, this dish has an authentic Chinese flavor that will have you coming back for more. Serve it over rice or noodles for a complete meal that's sure to impress.
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Chinese Lemon Chicken (Better-Than-Takeout)

Main Ingredients: Chicken Breast, Chicken Stock, Plain Flour, Vegetable
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Who needs takeout when you can make a better version at home? This Chinese lemon chicken recipe is packed with flavor and is even better than what you'll find at your local restaurant. The secret? Using a beer can to keep the chicken moist and tender. Once you try this recipe, you'll never want to order takeout again.
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Chinese Lemon Chicken Meal Prep Bowls

Main Ingredients: Chicken Breasts, Low Sodium Soy Sauce, Red Wine
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Meal prep just got a whole lot tastier with these Chinese lemon chicken bowls. They're packed with protein, veggies, and a flavorful lemon sauce, making them the perfect grab-and-go lunch or dinner option. And with the added convenience of preparing everything ahead of time, you'll have a healthy and delicious meal ready in minutes.
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Daddy Wu’s Chinese Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Dry Sherry, Oyster
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This recipe is a family favorite and for good reason. The chicken is marinated in a flavorful sauce, then grilled to perfection. The result? A tender and juicy chicken with a delicious charred flavor that will have your taste buds singing. Serve it over rice or alongside some grilled veggies for a complete meal that everyone will love.
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Looking for a unique twist on a classic pasta salad? This Chinese chicken pasta salad is it. Made with rotisserie chicken, pasta, and a flavorful homemade dressing, this dish is packed with flavor and texture. Plus, it's a great way to use up leftover chicken and make a delicious and easy meal.
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If you're looking for a healthier version of Chinese lemon chicken, try this steamed version. The chicken is marinated in a flavorful sauce and then steamed to perfection, creating a tender and juicy dish. And with the added bonus of being a healthier option, you can enjoy this dish guilt-free.
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If you've never tried Chinese soup dumplings, you're missing out. These delicate dumplings are filled with a flavorful broth and juicy chicken, making them a must-try for any dumpling lover. And with the added convenience of using a beer can to help steam the dumplings, this recipe is easier to make than you might think.
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Easy Lemon Chicken (Chinese Takeaway Style) Using an...

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This recipe is a game-changer for anyone who loves Chinese takeout. Using an air fryer, you can make a delicious and healthier version of lemon chicken that tastes just like the one from your local restaurant. And with the added convenience of using an air fryer, you can have this dish on the table in no time.
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This Chinese chicken salad is a refreshing and flavorful dish that's perfect for warm summer days. Made with a combination of crunchy veggies, tender chicken, and a tangy dressing, it's a delicious and healthy option for lunch or dinner. And with the added protein from the chicken, it's a filling and satisfying meal.
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6-Ingredient Chinese Chicken

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This recipe is proof that delicious meals don't have to be complicated. Made with just 6 simple ingredients, this Chinese chicken is bursting with flavor. And with the added convenience of using a beer can to keep the chicken moist, this dish is a winner in every way.
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Chinese Pineapple Chicken

Main Ingredients: Chicken Breasts, Soy Sauce, Sesame Oil, Pepper, Egg
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If you love a hint of sweetness in your savory dishes, this Chinese pineapple chicken is a must-try. The combination of tender chicken, juicy pineapple, and a flavorful sauce is simply irresistible. Serve it over rice for a complete meal that's sure to become a family favorite. And for an added twist, try using a beer can to keep the chicken moist and impart even more flavor.
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Homemade Chinese Fried Noodles

Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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Skip the takeout and make your own Chinese fried noodles at home. This recipe is packed with flavor and is surprisingly easy to make. And with the added convenience of using a beer can to help fry the noodles, you'll have a delicious and authentic dish in no time. Serve it as a main dish or as a side alongside your favorite Chinese-inspired dishes.
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Joy's Low-Calorie General Tso's Chicken

Main Ingredients: Egg White, Reduced Sodium Soy Sauce, Chinese Rice Wine
If you're watching your calorie intake but still want to enjoy a flavorful Chinese meal, this recipe is for you. Made with a homemade sauce and tender chicken, this dish has all the flavor of traditional General Tso's chicken but with a fraction of the calories. And with the added convenience of using a beer can to keep the chicken moist, this dish is a winner all around.
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Chinese Style Lemon Chicken

Main Ingredients: Skinless, Boneless Chicken Thighs, Garlic Cloves, Soy
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This Chinese style lemon chicken is a perfect dish for when you're craving the flavors of China. The chicken is marinated in a tangy and flavorful sauce, then grilled to perfection. The result is a tender and juicy chicken with a delicious charred flavor that's sure to become a family favorite. Serve it over rice or alongside your favorite Chinese-inspired sides.
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Chinese Lemon Chicken Wings - Crispy BAKED Chicken Wing

Main Ingredients: Chicken Wings, Salt, Granulated Garlic, Shaoxing, Soy
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Last but not least, we have a recipe that's perfect for game day or any other occasion that calls for delicious and crispy chicken wings. These Chinese lemon chicken wings are baked to perfection, creating a crispy and flavorful dish that's sure to impress. And with the added convenience of using a beer can to keep the chicken moist, these wings are a winner in every way.

The Benefits of a Low-Calorie Chinese Lemon Chicken Recipe

For many, the idea of Chinese food may conjure up images of heavy, calorie-laden dishes. However, this low-calorie Chinese lemon chicken recipe proves that Chinese food can be both delicious and healthy. By using fresh ingredients and making simple substitutions, you can enjoy the flavors of Chinese cuisine without the added calories. This dish is also a great way to incorporate more protein into your diet, as the chicken is a lean and nutritious source of protein.

Fresh and Simple Ingredients

One of the main benefits of this low-calorie Chinese lemon chicken recipe is the use of fresh and simple ingredients. By using fresh chicken breast, lemon juice, and a variety of spices, this dish is packed with flavor without any added preservatives or heavy sauces. Additionally, the use of fresh ingredients makes this dish a great option for those looking to incorporate more fruits and vegetables into their diet.

A Flavorful and Nutritious Meal

Not only is this dish low in calories, but it also provides a variety of nutrients to support a healthy diet. The chicken in this recipe is a great source of lean protein, while the lemon juice adds a burst of vitamin C. The spices used in this dish, such as garlic and ginger, also provide a range of health benefits, including anti-inflammatory properties and improved digestion.

Perfect for Low-Calorie Diets

This Chinese lemon chicken recipe is a great option for those following a low-calorie diet. With only 250 calories per serving, it allows you to enjoy a satisfying meal without going over your daily calorie intake. It is also a great option for those looking to lose weight, as it provides a balanced meal that will keep you feeling full and satisfied.

In Conclusion

With its fresh and simple ingredients, delicious flavors, and low-calorie count, this Chinese lemon chicken recipe is a must-try for anyone looking to maintain a healthy diet without sacrificing taste. Whether you are following a low-calorie diet or simply looking for a tasty and nutritious meal, this dish is sure to become a favorite in your household. So why not give it a try and see for yourself?
18 low calorie chinese lemon chicken recipe Discover culinary perfection!

Chinese Lemon Chicken

yield: 4 total time: 50 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 600 grams chicken breast cut into roughly 3cm cubes
  • 1/2 cup chicken stock
  • 1 1/2 tablespoons light soy sauce
  • 3 tablespoons sugar
  • 3 tablespoons lemon juice juice of about 2 lemons
  • 1 lemon
  • 1 cup plain flour
  • 2 garlic cloves finely chopped
  • 1 teaspoon ginger finely grated
  • 2 teaspoons cornstarch dissolved in 2 tbsp water
  • vegetable oil for frying
  • 1 teaspoon sesame seeds
  • spring onion sliced, scallions to serve
  • lemon slices to serve, optional
  • marinade
  • 2 tablespoons light soy sauce
  • 1 tablespoon Shaoxing wine Chinese
  • 1 egg white lightly whisked

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 95 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 38 grams
  • SaturatedFat : 2 grams
  • Sodium : 1020 milligrams
  • Sugar : 11 grams
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