15 Low Calorie Chinese Curry Sauce Recipe Unlock Flavor Sensations!

Published on: Mar 24, 2024

Are you looking for a delicious and guilt-free alternative to your favorite Chinese takeout dish? Look no further than this low calorie Chinese curry sauce recipe. This recipe is not only easy to make, but it is also packed with flavor and nutrition, making it the perfect addition to your weekly meal rotation. So put down the takeout menu and get ready to impress your taste buds with this homemade curry sauce.

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Chinese Garlic Sauce for Stir-Fries

Main Ingredients: Rice Vinegar, Granulated Sugar, Light Soy Sauce, Dark
Chinese Garlic Sauce | Brown Stir-Fry Sauce - Elavegan
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This Chinese Garlic Sauce is perfect for your stir-fry, dipping, even ...
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Looking for a delicious and easy way to add some extra flavor to your stir-fries? Try this Chinese garlic sauce recipe! Made with just a few simple ingredients, this sauce is the perfect combination of sweet, savory, and spicy. Plus, the garlic adds a delicious depth of flavor that will have your taste buds dancing. To make this sauce, you'll need soy sauce, honey, garlic, rice vinegar, and red pepper flakes. Simply mix all the ingredients together in a bowl and add it to your stir-fry once your vegetables and protein are cooked. Let it simmer for a few minutes to allow the flavors to meld together, and you're all set!
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Brown sauce is a staple in Chinese cuisine, and for good reason. It's rich, savory, and adds a delicious umami flavor to any dish. This Chinese brown sauce recipe is simple to make and can be used in a variety of dishes such as stir-fries, noodles, and even as a dipping sauce for dumplings. The key ingredients in this sauce are oyster sauce, soy sauce, hoisin sauce, garlic, and ginger. Mix all the ingredients together in a small saucepan and let it simmer until it thickens. The result is a deliciously rich and flavorful sauce that will elevate any dish.
Main Ingredients: Oil, Ginger, Garlic, Salt, Honey, Rice Wine Vinegar
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Sweet and tangy, this Chinese honey chicken sauce is a must-try for anyone who loves a good balance of flavors in their dishes. This sauce is perfect for marinating chicken before grilling or baking, or you can pour it over cooked chicken for a delicious glaze. The key ingredients in this sauce are honey, soy sauce, rice vinegar, and garlic. Simply mix all the ingredients together and let the chicken marinate in the sauce for at least 30 minutes before cooking. The result is a tender and flavorful chicken dish that will have everyone asking for seconds.
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If you're a fan of garlic, then this Chinese garlic sauce is a must-try. Made with a generous amount of garlic, this sauce packs a flavorful punch that will elevate any dish. Use it in stir-fries, as a dipping sauce, or even as a marinade for meats. The key ingredients in this sauce are garlic, soy sauce, hoisin sauce, rice vinegar, and sesame oil. Simply mix all the ingredients together and let it sit for a few minutes to allow the flavors to meld together. This sauce is perfect for adding a burst of flavor to any dish.
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Duck sauce is a popular condiment in Chinese restaurants, and it's surprisingly easy to make at home. This Chinese restaurant-style duck sauce is sweet, tangy, and perfect for dipping spring rolls, egg rolls, or even drizzling over stir-fries. The key ingredients in this sauce are apricot preserves, soy sauce, rice vinegar, and ginger. Simply mix all the ingredients together in a saucepan and let it cook until it thickens. The result is a deliciously sweet and tangy sauce that will elevate any dish.
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Mixed Vegetables in Hot Garlic Sauce (Indo Chinese...

Main Ingredients: Mixed Vegetables, Garlic, Ginger, Spring Onions, Green
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This Indo Chinese-inspired hot garlic sauce is perfect for adding some heat to your dishes. Made with a combination of chili paste, garlic, soy sauce, and rice vinegar, this sauce is perfect for tossing with steamed vegetables or using as a marinade for meats. To make this sauce, simply mix all the ingredients together in a bowl and let it sit for a few minutes to allow the flavors to meld together. This sauce is perfect for anyone who loves a little bit of spice in their dishes.
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Sweet and sour sauce is a classic Chinese condiment that is used in a variety of dishes. This homemade version is simple to make and tastes so much better than the store-bought version. Use it as a dipping sauce, stir it into stir-fries, or drizzle it over fried rice. The key ingredients in this sauce are pineapple juice, soy sauce, rice vinegar, and tomato paste. Simply mix all the ingredients together and let it cook until it thickens. The result is a tangy and sweet sauce that is perfect for adding a burst of flavor to any dish.
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Quick Egg Roll Dipping Sauce

Main Ingredients: Soy Sauce, Rice Vinegar, Sesame Oil, Ground Ginger
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Egg rolls are delicious on their own, but they're even better when dipped in a flavorful sauce. This quick egg roll dipping sauce is the perfect balance of sweet, tangy, and spicy. It's made with honey, soy sauce, rice vinegar, and red pepper flakes. To make this sauce, simply mix all the ingredients together in a bowl and let it sit for a few minutes to allow the flavors to meld together. This sauce is perfect for dipping egg rolls, dumplings, or even chicken tenders.
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Chinese Fried Red Chili Sauce

Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
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A Taste of Thai Sweet Red Chili Sauce, 7 Fluid oz Bottle, 6 Piece ...
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If you love spicy food, then this Chinese fried red chili sauce is a must-try. Made with a combination of chili peppers, garlic, soy sauce, and rice vinegar, this sauce packs a flavorful punch that will have your taste buds singing. To make this sauce, simply fry the chili peppers and garlic in a pan until fragrant, then add in the soy sauce and rice vinegar. Let it simmer for a few minutes, and you're all set. This sauce is perfect for adding some heat to any dish.
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The Best Ever Simple Sweet and Sour Sauce

Main Ingredients: Corn Starch, Water, Pineapple Juice, Brown Sugar
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This sweet and sour sauce is the perfect combination of sweet, tangy, and savory. It's made with a combination of pineapple juice, honey, soy sauce, and rice vinegar. The result is a deliciously balanced sauce that is perfect for dipping, stir-fries, or even as a marinade for meats. Simply mix all the ingredients together and let it cook until it thickens. This sauce is so easy to make and tastes so much better than the store-bought version. Once you try it, you'll never go back to the bottled stuff.
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How To Make Chinese Black Bean Sauce (aka Black Bean...

Main Ingredients: Fermented Black Beans, Oil, Minced Garlic, Minced
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Black bean sauce is a staple in Chinese cooking and is used in a variety of dishes. This homemade version is simple to make and tastes so much better than the store-bought version. It's made with fermented black beans, garlic, ginger, and soy sauce. To make this sauce, simply sauté the garlic and ginger in a pan, then add in the fermented black beans and soy sauce. Let it cook for a few minutes, and you're all set. This sauce is perfect for adding a rich and savory flavor to any dish.
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Chinese Vegetarian Brown Sauce

Main Ingredients: Water, Vegan Bouillon Cubes, Corn Starch, Oyster Sauce
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This vegetarian brown sauce is perfect for anyone who loves the rich and savory flavors of Chinese cuisine. Made with vegetable broth, soy sauce, hoisin sauce, and rice vinegar, this sauce is perfect for tossing with noodles, stir-fries, or even as a dipping sauce for spring rolls. Simply mix all the ingredients together and let it cook until it thickens. This sauce is so versatile and can be used in a variety of dishes. Plus, it's a great way to add some extra flavor to your vegetarian meals.
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Chinese Style Sesame Sauce

Main Ingredients: White Sugar, Cornstarch, Chicken Broth, Water, White
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Sesame sauce is a popular condiment in Chinese cuisine and is used in dishes such as cold noodles, stir-fries, and even as a dipping sauce. This homemade version is simple to make and tastes so much better than the store-bought version. The key ingredients in this sauce are sesame paste, soy sauce, rice vinegar, and honey. Simply mix all the ingredients together and let it sit for a few minutes to allow the flavors to meld together. This sauce is perfect for adding a nutty and savory flavor to any dish.
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Chinese white sauce is a staple in many dishes and is the perfect combination of sweet, savory, and tangy. This homemade version is simple to make and can be used in a variety of dishes such as stir-fries, noodles, and even as a dipping sauce for dumplings. The key ingredients in this sauce are chicken broth, cornstarch, soy sauce, and sugar. Simply mix all the ingredients together and let it cook until it thickens. The result is a deliciously creamy and flavorful sauce that will elevate any dish.
Main Ingredients: Red Peppers, Vegetable Oil, Bean Paste, Water
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If you love a good kick of heat in your dishes, then this Chinese chili sauce is a must-try. Made with chili peppers, garlic, soy sauce, and rice vinegar, this sauce is perfect for adding some spice to your dishes. Simply fry the chili peppers and garlic in a pan until fragrant, then add in the soy sauce and rice vinegar. Let it simmer for a few minutes, and you're all set. This sauce is perfect for anyone who loves a little bit of heat in their meals.
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This spicy orange sauce is the perfect balance of sweet, tangy, and spicy. It's made with orange juice, soy sauce, honey, and red pepper flakes. Use it as a glaze for chicken, pork, or salmon, or drizzle it over stir-fries for a burst of flavor. Simply mix all the ingredients together and let it cook until it thickens. This sauce is so easy to make and adds a delicious twist to any dish. Plus, it's a great way to use up any leftover orange juice you may have.
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Barbecue sauce doesn't have to be just for American-style dishes. This Chinese-style barbecue sauce is the perfect combination of sweet, tangy, and savory. Use it as a marinade for meats, a dipping sauce for dumplings, or as a glaze for grilled vegetables. The key ingredients in this sauce are hoisin sauce, soy sauce, garlic, and honey. Simply mix all the ingredients together and let it sit for a few minutes to allow the flavors to meld together. This sauce is so versatile and adds a delicious twist to any dish.
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Kung Pao Sauce

Main Ingredients: Cooking Oil, Dried Chili Pepper, Sichuan Peppercorn
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Kung Pao sauce is a popular Chinese stir-fry sauce that is perfect for adding some heat and flavor to your dishes. This homemade version is simple to make and tastes so much better than the bottled version. Use it in stir-fries, noodles, or even as a marinade for meats. The key ingredients in this sauce are soy sauce, rice vinegar, hoisin sauce, and chili paste. Simply mix all the ingredients together and let it simmer until it thickens. The result is a deliciously spicy and flavorful sauce that will elevate any dish.
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Plum sauce is a popular condiment in Chinese cuisine and is used in dishes such as Peking duck, spring rolls, and stir-fries. This homemade version is simple to make and tastes so much better than the store-bought version. The key ingredients in this sauce are plum jam, soy sauce, rice vinegar, and ginger. Simply mix all the ingredients together and let it simmer until it thickens. The result is a deliciously sweet and tangy sauce that is perfect for adding some extra flavor to any dish.
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Chinese Black Bean Chili Sauce

Main Ingredients: Gluten Free Soy Sauce, Sherry, Organic Sugar, Sea Salt
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This Chinese black bean chili sauce is perfect for anyone who loves a good kick of heat in their dishes. Made with fermented black beans, chili peppers, and garlic, this sauce is perfect for adding some spice to your stir-fries, noodles, or even as a marinade for meats.

Why Choose a Low Calorie Chinese Curry Sauce?

If you're trying to watch your calorie intake, traditional Chinese curry sauce may not be the best option. It is often made with high-fat ingredients such as coconut milk and heavy cream, which can quickly add up in calories. This low calorie Chinese curry sauce recipe, on the other hand, uses coconut oil and almond milk to create a lighter and healthier sauce without sacrificing any flavor.

Health Benefits of Coconut Oil and Almond Milk

Coconut oil is a plant-based oil that is rich in medium-chain triglycerides (MCTs), a type of fat that is easily digested and converted into energy by the body. It is also known to boost metabolism and improve heart health. Almond milk, on the other hand, is a great alternative to traditional dairy milk for those who are lactose intolerant or following a vegan diet. It is low in calories and fat, but rich in vitamins and minerals such as calcium, vitamin E, and magnesium.

The Perfect Balance of Flavor and Nutrition

This low calorie Chinese curry sauce recipe doesn't just cut down on calories, it also packs a punch in terms of flavor. The aromatic spices used in this recipe, such as curry powder, ginger, and garlic, not only give the sauce its distinct taste but also provide numerous health benefits. These spices are known to have anti-inflammatory, anti-bacterial, and anti-cancer properties, making this sauce not only delicious but also good for your health.

How to Use Low Calorie Chinese Curry Sauce

This sauce can be used in a variety of dishes, from stir-fries to noodle dishes to curries. You can also use it as a dipping sauce for your favorite appetizers. And the best part? It's so easy to make that you can whip it up in no time for a quick and healthy meal. So why settle for a high-calorie Chinese curry sauce when you can make a healthier and equally delicious version at home? Give this low calorie Chinese curry sauce recipe a try and taste the difference for yourself. Your taste buds and your waistline will thank you.
15 low calorie chinese curry sauce recipe Unlock flavor sensations!

Chinese Garlic Sauce for Stir-Fries

yield: 7 total time: 25 minutes
4.0 Stars (6 reviews)
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Ingredients

  • 2 tablespoons rice vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon light soy sauce
  • 1 tablespoon dark soy sauce
  • 2 teaspoons Chinese rice wine or dry sherry
  • 1/2 teaspoon chili sauce or according to taste
  • 1/4 teaspoon sesame oil
  • 1 1/2 teaspoons cornstarch
  • 1 tablespoon water
  • 1 tablespoon vegetable oil or peanut oil
  • 4 cloves garlic finely chopped; 4 teaspoons or 1 1/2 tablespoons chopped garlic

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 5 grams
  • Fat : 2 grams
  • Sodium : 260 milligrams
  • Sugar : 4 grams
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