If you're looking for a healthy and delicious meal option, look no further than this low calorie Chinese chicken noodle cabbage salad recipe. This dish is packed with flavor and nutrients, making it a perfect addition to your meal rotation. Plus, it's quick and easy to make, so you can enjoy a tasty meal without spending hours in the kitchen. In this article, we'll break down the ingredients and steps to create this mouth-watering dish.
This easy and yummy Chinese Chicken Salad recipe is a must-try for any Beer Can Chicken lover. The combination of tender chicken, crunchy vegetables, and a tangy dressing will have your taste buds dancing with joy.
This classic Chinese Chicken Salad recipe combines shredded chicken, crisp lettuce, and crunchy wonton strips for a delicious and satisfying meal. The addition of a Beer Can Chicken twist takes this dish to a whole new level.
3of 16
Chinese Chicken Salad with Vinaigrette Dressing
Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt, Fresh
If you're looking for a healthier option, try this Chinese Chicken Salad with a light and flavorful vinaigrette dressing. The combination of crisp vegetables, tender chicken, and a tangy dressing is the perfect light meal for any day of the week.
For a heartier option, try this Chinese Chicken Pasta Salad recipe. The addition of pasta adds a satisfying element to this already delicious dish. Plus, the Beer Can Chicken twist adds a unique and tasty flavor.
5of 16
Chinese Chicken Pasta Salad with Sesame Dressing
Main Ingredients: Chicken, Romaine Lettuce, Rotini Pasta, Red Cabbage
This Chinese Chicken Pasta Salad is taken to the next level with the addition of a delicious and flavorful sesame dressing. The combination of tender chicken, fresh vegetables, and a Beer Can Chicken twist is a winning combination.
6of 16
Khloe Kardashians Chinese Chicken Salad
Main Ingredients: Lettuce Leaves, Small Cabbage, Spring Onion, Small
Looking for a celebrity-inspired dish? Look no further than this Chinese Chicken Salad recipe inspired by Khloe Kardashian. This dish is packed with flavor and texture, making it a must-try for any Beer Can Chicken lover.
7of 16
Chinese Chicken Salad With Crunchy Ramen Noodles
Main Ingredients: Cooked Chicken Breasts, Cabbage, Green Onion, Slivered
This Chinese Chicken Salad is taken to the next level with the addition of crunchy Ramen noodles. The combination of tender chicken, fresh vegetables, and crunchy noodles is a match made in heaven.
If you're looking for a light and refreshing dish, try this Chinese Cabbage Salad. The combination of crisp cabbage, tender chicken, and a tangy dressing is a perfect summer meal.
9of 16
Chinese Chicken Salad + Orange-Ginger Sesame Dressing
Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
This Chinese Chicken Salad is taken to the next level with the addition of a delicious and flavorful orange-ginger sesame dressing. The combination of tender chicken, fresh vegetables, and a tangy dressing is a winning combination.
This easy Chinese Chicken Salad recipe is perfect for a quick and satisfying meal. The combination of tender chicken, fresh vegetables, and a tangy dressing is a delicious and flavorful option for any Beer Can Chicken lover.
11of 16
Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
For a healthier option, try this Lighter Chinese Chicken Salad. The combination of crisp vegetables, tender chicken, and a lighter dressing is a guilt-free option for any Beer Can Chicken lover.
This Chinese Napa Cabbage Salad is a refreshing and flavorful dish that is perfect for any Beer Can Chicken lover. The combination of crisp cabbage, tender chicken, and a tangy dressing is sure to be a hit.
13of 16
Chinese Napa Cabbage Salad with a Crunchy Topping
Main Ingredients: Chinese Cabbage, Green Onions, Canola Oil, Sugar, Rice
Take your Chinese Napa Cabbage Salad to the next level with the addition of a crunchy topping. The combination of tender chicken, crisp vegetables, and a Beer Can Chicken twist is a winning combination.
This Crunchy Chinese Chicken Salad is perfect for those who love a little extra texture in their meals. The combination of tender chicken, crisp vegetables, and crunchy wonton strips is a match made in heaven.
15of 16
Not-Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Kosher Salt, Freshly
If you're looking for something a little different, try this Not-Chinese Chicken Salad. The combination of tender chicken, fresh vegetables, and a tangy dressing is sure to be a hit with any Beer Can Chicken lover.
16of 16
Chinese Cabbage Salad With Tofu and Spicy Peanut...
Main Ingredients: Purple Cabbage, Napa Cabbage, Baby Bok Choy, Small
This Chinese Cabbage Salad is taken to the next level with the addition of tofu and a spicy peanut sauce. The combination of tender chicken, crisp cabbage, and a Beer Can Chicken twist is a unique and delicious option for any Beer Can Chicken lover.
The Benefits of a Low Calorie Chinese Chicken Noodle Cabbage Salad
Not only is this dish delicious, but it also has numerous health benefits. Let's take a closer look at the main components of this salad and how they contribute to a well-balanced and nutritious meal.
Low Calorie:
As the name suggests, this salad is low in calories, making it a great option for those looking to maintain or lose weight. The combination of fresh vegetables and lean protein from the chicken provides a satisfying meal without adding unnecessary calories. This makes it a guilt-free option for anyone trying to watch their calorie intake.
Chinese Flavors:
The flavors in this dish are inspired by traditional Chinese cuisine, with a mix of sweet, savory, and spicy elements. The use of soy sauce, ginger, and sesame oil adds depth and complexity to the dish, while the honey and chili flakes provide a touch of sweetness and heat. These flavors not only make the dish more enjoyable but also have the added benefit of boosting metabolism and aiding in digestion.
Nutrient-Dense Ingredients:
This salad is loaded with fresh and nutritious ingredients. The cabbage and carrots provide a good dose of fiber, while the chicken adds lean protein. The addition of whole wheat noodles adds complex carbs, and the sesame seeds offer healthy fats. This combination of nutrients makes for a well-balanced meal that will keep you feeling satisfied and energized.
Creating Your Low Calorie Chinese Chicken Noodle Cabbage Salad
Now that we've covered the benefits of this dish, let's dive into how to make it. The ingredients are simple and easy to find, and the steps are quick and straightforward.
To start, you'll need shredded cabbage, carrots, and cooked whole wheat noodles. These can be prepared ahead of time to save even more time in the kitchen. Then, cook your chicken with soy sauce, ginger, and garlic, and let it cool before shredding it. In a separate bowl, mix together honey, sesame oil, and chili flakes to create the dressing. Finally, toss all the ingredients together, and top with sesame seeds for an extra crunch.
Conclusion
This low calorie Chinese chicken noodle cabbage salad is a tasty and nutritious meal option that is sure to become a favorite in your household. With its blend of flavors and nutrient-dense ingredients, it's a dish that not only tastes great but also provides numerous health benefits. So next time you're looking for a quick and healthy meal, give this recipe a try and enjoy the delicious flavors of Chinese cuisine.
![sunnier days. [chinese chicken pasta salad] - sweet caroline's cooking](https://sweetcarolinescooking.com/wp-content/uploads/2012/04/img_9757.jpg)
