19 Lotus Root Recipe Chinese Style Dive Into Deliciousness!
Published on: Mar 24, 2024
Lotus root is a staple ingredient in Chinese cuisine that has been used for centuries due to its unique flavor and nutritional benefits. This versatile root vegetable is not only delicious but also packed with health benefits, making it a popular choice for home cooks and professional chefs alike. In this article, we will introduce you to a delicious and authentic Chinese-style lotus root recipe that is sure to impress your taste buds. So, put on your apron and get ready to explore the world of lotus root!
Main Ingredients: Rice, Water, Kelp, Vinegar, Sugar, Salt, Dried Shiitake
Deconstructed Sushi, also known as Chirashi Sushi, is a popular Japanese dish that features a variety of toppings on a bed of sushi rice. But have you ever thought of adding a twist to this classic dish? Why not try using beer can chicken as one of the toppings? The juicy and flavorful chicken pairs perfectly with the rice and other toppings, making for a unique and delicious sushi experience.
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Tempura Shrimp and Vegetables
Main Ingredients: Light Soy Sauce, Fresh Ginger, Daikon Radish, Mirin
Tempura is a popular Japanese dish that features battered and deep-fried seafood or vegetables. While traditional tempura is made with a light and crispy batter, why not experiment with using beer can chicken as the main ingredient instead? The tender and flavorful chicken adds a new dimension to this dish, making it a must-try for any tempura lover.
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Chinese Fry Lotus Root Sandwich
Main Ingredients: Lotus Root, Stuffing, Flour, Egg, Green Onions, Minced
Lotus root is a versatile and nutritious ingredient often used in Chinese cuisine. One popular way to enjoy it is by making a sandwich with fried lotus root slices, beer can chicken, and your favorite condiments. The combination of textures and flavors in this sandwich will leave your taste buds satisfied and your stomach full.
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Paleo Chinese Chicken Sparerib Soup
Main Ingredients: Chicken, Spareribs, Carrots, Celery, Fresh Shiitake
This soup is a hearty and comforting dish that is perfect for cold winter days. Traditionally, it is made with spare ribs, but why not switch it up and use beer can chicken instead? The tender and juicy chicken adds a new depth of flavor to the soup, making it a must-try for any soup lover.
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Chinese Spicy Roast Fish (重庆烤鱼)
Main Ingredients: Sea Bass, Olive Oil, Fish, Chili Pepper Flakes, Cumin
This spicy and flavorful dish is a popular specialty in the Chinese city of Chongqing. While it is typically made with fish, why not try using beer can chicken as the main ingredient? The combination of spicy and savory flavors from the chicken and seasonings will have your taste buds dancing.
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Kung Pao Lotus Root
Main Ingredients: Lotus Root, Garlic Cloves, Ginger, Peanuts, Scallions
Kung Pao Chicken is a classic Chinese dish that is loved for its spicy and savory flavors. For a twist on this dish, try using lotus root instead of chicken. The crispy and crunchy texture of the lotus root pairs perfectly with the bold flavors of the Kung Pao sauce, making for a delicious and unique meal.
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Lotus Root Stir-fry
Main Ingredients: Lotus Root, Wood Ear Mushrooms, Red Bell Pepper
Stir-fries are a staple in Chinese cuisine, and lotus root is a popular ingredient in many stir-fry dishes. For a tasty and easy-to-make meal, try stir-frying beer can chicken and lotus root with your favorite vegetables and sauces. The result is a flavorful and satisfying dish that will have you coming back for seconds.
This dish is a favorite in many Chinese households and is typically made with pork and lotus root stuffed with a flavorful mixture of seasonings. For a unique take on this dish, try using beer can chicken instead of pork. The tender and juicy chicken pairs perfectly with the crispy and flavorful lotus root, making for a delicious and satisfying meal.
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Seafood Hotpot With Glass Noodles
Main Ingredients: Fish Stock, Light Soy Sauce, Mirin, Chinese Rice Wine
Hotpot is a popular Chinese dish that involves cooking a variety of ingredients in a pot of boiling broth. For a tasty and unique hotpot experience, try using beer can chicken as one of the main ingredients. The flavorful and tender chicken adds a new dimension to the hotpot, making for a delicious and satisfying meal.
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Lotus Root Soup With Pork Ribs (排骨莲藕汤)
Main Ingredients: Pork Spareribs, Lotus Root, Shaoxing Wine, Ginger
This soup is a popular dish in many Chinese households and is known for its rich and flavorful broth. While it is typically made with pork ribs, why not try using beer can chicken instead? The tender and juicy chicken adds a new depth of flavor to the soup, making it a must-try for any soup lover.
Snow peas are a popular vegetable in Chinese cuisine and are often used in stir-fry dishes. For a tasty and healthy dish, try stir-frying snow peas and lotus root with beer can chicken and your favorite seasonings. The result is a flavorful and nutritious meal that is perfect for any occasion.
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Szechuan Lotus Root
Main Ingredients: Lotus Root, Garlic Cloves, Ginger, Green Onion, Red
Szechuan cuisine is known for its bold and spicy flavors, and lotus root is a popular ingredient in many Szechuan dishes. For a flavorful and spicy meal, try stir-frying beer can chicken and lotus root with Szechuan peppercorns and other seasonings. The result is a dish that will leave your taste buds tingling.
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Double Cooked Lotus Root
Main Ingredients: Lotus Root, Cooking Oil, Red Chili Pepper, Green Chili
Double cooked dishes are a staple in Szechuan cuisine and involve cooking an ingredient twice for extra flavor. For a unique twist on this dish, try using beer can chicken as the main ingredient. The tender and flavorful chicken adds a new dimension to this dish, making it a must-try for any Szechuan food lover.
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Spicy Lotus Root Stir-fry (辣炒莲藕)
Main Ingredients: Lotus Root, Cooking Oil, Garlic, Bean Paste, Chillies
This spicy and flavorful stir-fry is a popular dish in many Chinese households. While it is typically made with pork, why not try using beer can chicken instead? The tender and juicy chicken adds a new depth of flavor to the dish, making it a must-try for any spicy food lover.
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Veggie No Yolks Noodle Soup
Main Ingredients: Yolks, Canola Oil, Green Onions, Sesame Oil, Ginger
This dish is a vegetarian twist on the traditional Chinese egg noodle soup. Instead of using eggs, this soup features a variety of vegetables and beer can chicken for added protein and flavor. The result is a hearty and delicious soup that is perfect for any vegetarian or noodle lover.
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Red Cooked Pork Belly with Lotus Root
Main Ingredients: Pork Belly, Lotus Root, Spring Onions, Ginger, Garlic
Red cooking is a popular Chinese method of braising meat in a soy sauce-based sauce. For a unique twist on this dish, try using beer can chicken and lotus root instead of pork belly. The result is a rich and flavorful dish that is sure to be a hit at any dinner table.
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Kung Pao Lotus Root (Gong Bao Ou Pian)
Main Ingredients: Lotus Root, Green Onions, Ginger, Garlic, Dried Red
Kung Pao Lotus Root is a popular dish in many Chinese restaurants and is known for its bold and spicy flavors. For a unique twist on this dish, try using beer can chicken instead of pork. The tender and juicy chicken pairs perfectly with the spicy Kung Pao sauce, making for a delicious and satisfying meal.
Stir-fried lotus root is a simple yet delicious dish that is popular in many Chinese households. For a unique and flavorful twist, try using beer can chicken as the main ingredient. The tender and juicy chicken adds a new dimension to this dish, making it a must-try for any stir-fry lover.
Main Ingredients: Chicken Drummets, Lotus Root, Ginkgo Nuts, Water, Sea
This soup is a traditional Chinese dish that is known for its nourishing and healing properties. For a flavorful and unique twist, try using beer can chicken as one of the main ingredients. The combination of the chicken, lotus root, and Chinese herbs makes for a delicious and nutritious soup that is perfect for any occasion.
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Chinese Lotus Root Salad (Mei Wei Ou Pian)
Main Ingredients: Dried Shrimps, Wood Ear Mushrooms, Lotus Root, Ginger
This refreshing and flavorful salad is a popular dish in many Chinese restaurants. While it is typically made with sliced lotus root, why not add some protein and flavor by using beer can chicken as one of the main ingredients? The result is a delicious and satisfying salad that is perfect for any meal.
The Nutritional Value of Lotus Root
Lotus root is a nutrient-dense vegetable that provides a wide range of health benefits. It is an excellent source of dietary fiber, vitamins, and minerals. Vitamin C, potassium, and iron are just a few of the essential nutrients found in lotus root. The high fiber content in this root vegetable helps in digestion and promotes a healthy gut. It is also low in calories and fat, making it a great addition to any diet.
Health Benefits of Lotus Root
Lotus root has been used in traditional Chinese medicine for centuries due to its various health benefits. It is believed to have anti-inflammatory properties and can help boost the immune system. The rich iron content in lotus root can also help prevent anemia and improve blood circulation. Vitamin C and potassium in lotus root can help lower blood pressure and reduce the risk of heart disease.
Chinese-Style Lotus Root Recipe
Now that you know about the nutritional benefits of lotus root, let's move on to the main attraction - the recipe! This Chinese-style lotus root recipe is easy to make and can be served as a side dish or a main course with rice.
Ingredients:
- 1 lb lotus root, peeled and sliced
- 1 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp soy sauce
- 1 tsp honey
- 1 tsp rice vinegar
- 1 tsp sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions:
1. In a pot of boiling water, blanch the lotus root slices for 3-4 minutes. Drain and set aside.
2. In a pan, heat vegetable oil over medium heat. Add minced garlic and grated ginger and cook until fragrant.
3. Add the lotus root slices to the pan and stir-fry for 2-3 minutes.
4. In a small bowl, mix together soy sauce, honey, rice vinegar, and sesame oil. Pour this mixture over the lotus root and stir well.
5. Add salt and pepper to taste and continue to stir-fry for another 2-3 minutes.
6. Transfer to a serving dish and garnish with chopped green onions.
7. Serve hot and enjoy your delicious Chinese-style lotus root dish!
In conclusion, lotus root is not only a tasty and versatile ingredient but also a superfood that offers a plethora of health benefits. This Chinese-style recipe is just one of the many ways you can enjoy this nutritious root vegetable. So, why not give it a try and add some lotus root to your next grocery list? Your taste buds and your body will thank you!
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