15 Long Green Squash Indian Recipe Delight In These Amazing Recipes!
Published on: Mar 30, 2024
Long green squash, also known as bottle gourd or calabash, is a staple ingredient in Indian cuisine. It is a versatile vegetable that can be used in a variety of dishes, from soups and stews to curries and side dishes. Not only is it delicious, but it also boasts a range of health benefits, making it a popular choice in Indian households. In this article, we will explore a traditional Indian recipe featuring long green squash and how you can easily recreate it at home.
Main Ingredients: Tomato Paste, Hot Pepper Paste, Extra Virgin Olive Oil
If you're looking to add some variety to your traditional Beer Can Chicken recipes, try this mouth-watering marinated grilled lamb loin strips. The combination of tangy marinade and smoky grilled flavors will leave your taste buds wanting more. To make the marinade, mix together olive oil, lemon juice, garlic, and fresh herbs like rosemary and thyme. Marinate the lamb loin strips for at least 2 hours before grilling to ensure maximum flavor. Serve with a side of grilled vegetables for a complete and satisfying meal.
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Tarka Dal
Main Ingredients: Yellow Peas, Water, Vegetable Oil, Fresh Curry Leaves
For a unique twist on Beer Can Chicken, try this delicious Tarka Dal recipe. This traditional Indian dish is made with lentils, tomatoes, and spices like cumin, turmeric, and coriander. The dish is topped with a tarka, a mixture of garlic, ginger, and chili peppers that are cooked in ghee and added to the dal for an extra burst of flavor. Serve with basmati rice and naan bread for a complete and satisfying meal.
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Creamy Sri Lankan Cabbage and Cashew Curry
Main Ingredients: Coconut Oil, Small Onion, Cabbage, Carrot, Garlic
For a creamy and flavorful Beer Can Chicken recipe, try this Sri Lankan cabbage and cashew curry. The dish is made with cabbage, cashews, coconut milk, and a variety of spices like curry powder and turmeric. The combination of creamy coconut milk and crunchy cashews creates a delicious texture and the spices add a depth of flavor. Serve over rice or with roti for a delicious and satisfying meal.
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Boiled Beef Tongue – Lengua De Res
Main Ingredients: Calf Tongue, Onions, Olive Oil, Garlic, Tomatoes, Fresh
If you're feeling adventurous, try this boiled beef tongue recipe for a unique take on Beer Can Chicken. The tongue is boiled until tender and then sliced and served with a tangy salsa verde made with tomatillos, jalapenos, and cilantro. The combination of tender beef tongue and tangy salsa creates a delicious and unexpected flavor. Serve with corn tortillas for a complete and satisfying meal.
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Green Curry Paste
Main Ingredients: Long Green, Leaves, Shallots, Galangal, Lime Rind
Add some Thai flavors to your Beer Can Chicken with this delicious homemade green curry paste. Made with green curry paste, lemongrass, galangal, and spices like cumin and coriander, this paste is the perfect base for a flavorful and spicy curry dish. Simply mix the paste with coconut milk and your choice of protein, like chicken or tofu, for a delicious meal. Serve over rice for a complete and satisfying dish.
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Turkish Pizza (Lahmacun)
Main Ingredients: White Onion, Garlic, Long Green, Red Bell Pepper
For a unique and tasty Beer Can Chicken recipe, try this Turkish pizza also known as Lahmacun. The pizza is made with a thin dough and topped with a flavorful mixture of ground beef, tomatoes, onions, and spices like paprika and cumin. The pizza is then baked until crispy and served with a side of pickled vegetables for a delicious and satisfying meal.
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Tuna Crudo
Main Ingredients: Loin, Extra Virgin Olive Oil, Lemon Juice, Caper
If you're looking for a lighter Beer Can Chicken option, try this Tuna Crudo recipe. The dish is made with tuna that is thinly sliced and marinated in a mixture of soy sauce, sesame oil, and spices like ginger and garlic. The tuna is then topped with avocado and jalapeno for a flavorful and refreshing dish. Serve with a side of sushi rice for a complete and satisfying meal.
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Thai Pumpkin Black Rice Burgers {vegan + gluten free}
Main Ingredients: Black Rice, Cold Water, Pumpkin, Olive Oil, Red Onion
If you're looking for a vegetarian and gluten-free option for Beer Can Chicken, try these Thai pumpkin black rice burgers. The burgers are made with a mixture of pumpkin, black rice, black beans, and spices like ginger and garlic. The burgers are then pan-fried and served on a bun with sweet chili sauce and avocado for a flavorful and satisfying meal.
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Shrimp And Mushroom Curry Stir Fry with Shredded Celery
Main Ingredients: Eggs, Cream, Nam Prik Pao, Curry Powder, Salt, Sugar
If you're looking for a quick and easy Beer Can Chicken recipe, try this shrimp and mushroom curry stir fry. The dish is made with shrimp and mushrooms that are cooked in a creamy curry sauce made with coconut milk and spices like curry powder and ginger. The dish is then topped with shredded celery for some added crunch. Serve with rice for a complete and satisfying meal.
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STAINED GLASS NOODLE
Main Ingredients: Avocado, Cashew, Long Green, Scallions, Garlic, Salt
For a unique and colorful Beer Can Chicken recipe, try this stained glass noodle dish. The dish is made with rice noodles that are mixed with tamarind paste, fish sauce, and spices like garlic and chili flakes. The noodles are then topped with a variety of colorful vegetables like carrots, bell peppers, and cabbage to create a beautiful and delicious dish.
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Tofu Pad Thai
Main Ingredients: Firm Tofu, Sesame Oil, Shallots, Rice Noodles, Salt
If you're looking for a vegetarian option for Beer Can Chicken, try this tofu pad thai recipe. The dish is made with rice noodles, tofu, and vegetables like carrots and bean sprouts that are stir-fried in a tangy pad thai sauce made with tamarind paste, soy sauce, and peanut butter. The dish is then topped with crushed peanuts and green onions for added flavor and crunch.
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Beef Sinigang- Tamarind Stew with Vegetables
Main Ingredients: Vegetable Broth, Tamarind Concentrate, Onion, Tomatoes
For a flavorful and comforting Beer Can Chicken recipe, try this beef sinigang. The dish is a traditional Filipino stew made with tender beef, tamarind, and a variety of vegetables like okra, eggplant, and radishes. The tamarind adds a tangy and slightly sour flavor to the dish, making it the perfect comfort food. Serve with rice for a complete and satisfying meal.
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Cured Beef Quesadilla
Main Ingredients: Tortilla, Bresaola, Grated Cheese, Spring Onions, Long
For a twist on traditional quesadillas, try this cured beef quesadilla recipe. The dish is made with thinly sliced cured beef, cheese, and vegetables like bell peppers and red onions. The quesadilla is then cooked until crispy and served with a side of salsa for dipping. This dish is perfect for a quick and easy Beer Can Chicken meal.
For a traditional and flavorful Indian dish, try this Indian butter chicken recipe. The dish is made with tender chicken that is marinated in a mixture of yogurt and spices like garam masala and ginger. The chicken is then cooked in a creamy tomato sauce and served with a side of naan bread for dipping. This dish is perfect for a cozy and comforting Beer Can Chicken meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Another delicious Indian dish to try is this chicken korma recipe. The dish is made with tender chicken that is cooked in a rich and creamy cashew and coconut sauce. The sauce is flavored with a variety of spices like coriander, cumin, and cardamom for a delicious and complex flavor. Serve with rice and naan bread for a complete and satisfying meal.
If you're a fan of seafood, try this Indian shrimp curry for a delicious Beer Can Chicken alternative. The dish is made with tender shrimp that is cooked in a flavorful curry sauce made with coconut milk and spices like coriander, cumin, and turmeric. The dish is then served over rice for a complete and satisfying meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
For a vegetarian option, try this Indian chickpea coconut curry. The dish is made with chickpeas that are cooked in a creamy coconut curry sauce and flavored with spices like garam masala and cumin. The dish is perfect for a cozy and comforting Beer Can Chicken meal and can be served with rice or naan bread.
Add some spice to your Beer Can Chicken with this delicious Indian chicken curry recipe. The dish is made with tender chicken that is cooked in a flavorful curry sauce made with tomatoes, onions, and a variety of spices like coriander, cumin, and turmeric. Serve with rice and naan bread for a complete and satisfying meal.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
Dal Nirvana, also known as Dal Makhani, is a creamy and flavorful Indian lentil dish that is perfect for Beer Can Chicken. The dish is made with a variety of lentils, spices like garam masala and turmeric, and a touch of butter for added richness. Serve with rice and naan bread for a complete and satisfying meal.
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Soft Shell Crab With Coconut Dressing
Main Ingredients: Soft Shell Crab, Coconut Cream, Fish Sauce, Long Green
For a unique and delicious Beer Can Chicken recipe, try this soft shell crab with coconut dressing. The dish is made with soft shell crab that is coated in a crispy coconut crust and served with a tangy coconut dressing made with lime juice, fish sauce, and chili peppers. Serve with rice for a complete and satisfying meal.
The Health Benefits of Long Green Squash
Fiber-rich and Low in Calories
Long green squash is a low-calorie vegetable that is packed with fiber. This makes it a great choice for those looking to maintain a healthy weight or to add more fiber to their diet. The fiber in this vegetable also aids in digestion and can help keep your gut healthy.
Rich in Vitamins and Minerals
Long green squash is a good source of vitamins and minerals, including vitamin C, vitamin B, magnesium, and potassium. These nutrients are essential for maintaining a healthy immune system, promoting bone health, and regulating blood pressure.
Contains Antioxidants
Antioxidants are compounds that protect our cells from damage caused by free radicals. Long green squash is rich in antioxidants, which can help prevent chronic diseases and promote overall health.
How to Make Long Green Squash Curry
Now that we know about the health benefits of long green squash, let's explore a delicious Indian recipe that incorporates this versatile vegetable.
Ingredients:
1 long green squash, peeled and chopped
1 onion, chopped
2 tomatoes, chopped
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
1 tsp red chili powder
Salt to taste
2 tbsp oil
Fresh coriander leaves for garnish
Instructions:
In a pan, heat the oil over medium heat and add the cumin and mustard seeds. Allow them to splutter.
Add the chopped onions and sauté until they turn translucent.
Add the tomatoes and cook until they are soft and mushy.
Next, add the turmeric, coriander, garam masala, red chili powder, and salt. Mix well and cook for 2-3 minutes.
Add the chopped long green squash and 1 cup of water. Mix well and cover the pan. Let it cook for 10-15 minutes, or until the squash is fully cooked.
Garnish with fresh coriander leaves and serve hot with rice or roti.
This long green squash curry is a simple yet flavorful dish that is perfect for a weeknight dinner. It is also a great way to incorporate this healthy vegetable into your diet. So next time you're at the grocery store, be sure to pick up some long green squash and give this delicious Indian recipe a try!
