19 Long Green Beans Recipe Indian Delight In These Amazing Recipes!
Published on: Mar 28, 2024
For many Indian households, long green beans are a staple vegetable in their diet. Not only are they packed with nutrients and flavor, but they are also incredibly versatile in cooking. Whether they are the star ingredient in a dish or used as a supporting player, these long and slender beans add a delightful crunch and freshness to any meal. In this article, we will discuss a delicious Indian long green beans recipe that will elevate your culinary skills and impress your family and friends.
Easy Indian Green Bean Curry with Potatoes (Instant...
Main Ingredients: Long Green Beans, Small Potatoes, Cooking Oil, Mustard
This flavorful and easy-to-make curry is perfect for a quick weeknight meal. The combination of tender green beans, potatoes, and Indian spices makes for a hearty and satisfying dish. Plus, it can be made in the Instant Pot for even easier cleanup! Serve it over rice or with some naan bread for a complete meal. Spice up your dinner routine with this delicious Indian Green Bean Curry.
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Vegan Aubergine & Okra Coconut Curry
Main Ingredients: Olive Oil, Aubergines, Long Green Beans, Okra, Ginger
If you're looking for a flavorful and healthy vegan option, this Aubergine & Okra Coconut Curry is the perfect choice. The creamy coconut sauce is infused with aromatic spices and pairs perfectly with the tender eggplant and okra. This dish is both comforting and nutritious, making it a great addition to any meal rotation. Try this delicious vegan curry for a satisfying and guilt-free meal.
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Sauteed Garlic Green Beans
Main Ingredients: Long Green Beans, Butter, Olive Oil, Minced Garlic
This simple yet delicious side dish is a great way to add some green veggies to your meal. The green beans are sautéed with garlic and seasoned with a bit of soy sauce for a flavorful twist. The result is a crunchy and savory side that pairs well with any protein. Upgrade your traditional green beans with this tasty sautéed garlic version.
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Smoked Green Beans with Roasted Cherry Tomatoes
Main Ingredients: Long Green Beans, Sea Salt, Hungarian Paprika, Cherry
If you have a smoker, this recipe is a must-try. The green beans are smoked for a unique and delicious flavor, then topped with roasted cherry tomatoes for a burst of sweetness. This dish is perfect for a summer cookout or as a side for any barbecue meal. Impress your friends and family with these flavorful smoked green beans.
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Pad Prik King Thai Red Curry Stir-fried Green Beans
Main Ingredients: Cooking Oil, Ribeye, Salt, Black Pepper, Thai Red Curry
This Thai-inspired dish is a flavorful and spicy option for those who enjoy a little heat in their meals. The green beans are stir-fried with a red curry paste and other aromatic spices, resulting in a flavorful and satisfying dish. Serve it as a side or add some protein for a complete meal. Take your taste buds on a journey with this delicious Pad Prik King Thai Red Curry.
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Ginataang Baka – Beef in Coconut Milk with Green Beans...
Main Ingredients: Beef Chuck, Baby Spinach, Long Green Beans, Medium Red
This traditional Filipino dish is a hearty and comforting meal that will warm you up on a cold day. The tender beef is cooked in a rich and creamy coconut milk sauce, along with green beans and eggplant for added texture and flavor. This dish is best served over rice for a complete and satisfying meal. Experience the flavors of the Philippines with this delicious Ginataang Baka.
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Shrimp With Garlic Green Beans
Main Ingredients: Deveined Shrimp, Tamari, Green Onions, Red Pepper
If you're a fan of seafood, this recipe is a must-try. The tender shrimp is cooked with garlic and paired with sautéed green beans for a flavorful and nutritious meal. It's quick and easy to make, making it a great option for a busy weeknight dinner. Add some protein to your meal with this delicious Shrimp with Garlic Green Beans.
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Sauteed Green Beans with Ground Beef
Main Ingredients: Ground Beef, Long Green Beans, Napa Cabbage, Medium
This dish is a great way to incorporate some protein into your meal while still getting your veggies in. The ground beef is seasoned with garlic and soy sauce, then sautéed with green beans for a flavorful and hearty dish. Serve it over rice or on its own for a complete and satisfying meal. Get your daily dose of protein with this delicious Sauteed Green Beans with Ground Beef.
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Long Green Beans with Anchovies and Sriracha
Main Ingredients: Long Green Beans, Anchovies, Sriracha, Cherry Tomatoes
If you're a fan of spicy food, this recipe is for you. The long green beans are sautéed with anchovies and seasoned with a bit of sriracha for a flavorful and spicy dish. It's quick and easy to make, making it a great option for a weeknight meal. Spice up your dinner routine with this delicious Long Green Beans with Anchovies and Sriracha.
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Thai Green Papaya Salad (Som Tum)
Main Ingredients: Fish Sauce, Limes, Garlic, Shallot, Palm Sugar, Thai
This refreshing and flavorful salad is a great way to incorporate some greens into your meal. The green papaya is shredded and mixed with a tangy and spicy dressing, resulting in a refreshing and satisfying dish. It's a great side for any Thai-inspired meal or as a light lunch option. Satisfy your cravings for something tangy and spicy with this delicious Thai Green Papaya Salad.
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Slow Cooked Beef Nilaga Soup
Main Ingredients: Beef Chuck, Water, Bananas, Medium Potatoes, Whole
This hearty and comforting soup is perfect for a cold day or when you're feeling under the weather. The beef is slow-cooked with vegetables and spices, resulting in a flavorful and tender broth. It's a great option for meal prep as well, as it can be stored and reheated for days to come. Warm up your soul with this delicious Slow Cooked Beef Nilaga Soup.
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Thai Basil Pork Belly
Main Ingredients: Pork Belly, Soy Sauce, Thai Fish Sauce, White Pepper
This dish is a flavorful and indulgent option for meat lovers. The pork belly is cooked with aromatic spices and Thai basil for a burst of flavor. It's a great option for a special occasion or when you're craving something indulgent. Treat yourself to this delicious and flavorful Thai Basil Pork Belly.
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Somen Salad with Pork Belly Char Siu
Main Ingredients: Pork Belly, Soy Sauce, Oyster Sauce, Hoisin, Mirin
This refreshing and flavorful salad is perfect for a light lunch or as a side dish. The somen noodles are tossed with a tangy and sweet dressing and topped with tender pork belly char siu. It's a great option for a hot summer day or when you're in the mood for something light and refreshing. Upgrade your salad game with this delicious Somen Salad with Pork Belly Char Siu.
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Puchero Bulalo (Beef Shank Pochero)
Main Ingredients: Beef Shank, Baking Potato, Bananas, Garbanzos, Beef
This traditional Filipino dish is a hearty and comforting meal that's perfect for a family dinner. The beef shank is cooked with vegetables and spices, resulting in a rich and flavorful broth. It's best served with some rice or on its own for a satisfying and complete meal. Experience the flavors of the Philippines with this delicious Puchero Bulalo.
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Pochero
Main Ingredients: Beef, Chorizo, Cooking Oil, Leeks, Tomato Sauce, Diced
This dish is a hearty and flavorful meal that's perfect for a cold day. The beef is cooked with vegetables and spices, resulting in a rich and comforting broth. It's a great option for meal prep as well, as it can be stored and reheated for days to come. Warm up your soul with this delicious Pochero.
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Thai Green Papaya Salad (Som Tam)
Main Ingredients: Garlic, Thai Bird S Eye Chilies, Dried Shrimp, Palm
This refreshing and flavorful salad is a great way to incorporate some greens into your meal. The green papaya is shredded and mixed with a tangy and spicy dressing, resulting in a refreshing and satisfying dish. It's a great side for any Thai-inspired meal or as a light lunch option. Satisfy your cravings for something tangy and spicy with this delicious Thai Green Papaya Salad.
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Low Carb Green Bean Casserole
Main Ingredients: Long Green Beans, Heavy Cream, Cream Cheese, Onion
If you're following a low carb diet, this recipe is a must-try. The traditional green bean casserole is given a healthy twist by using a low carb cream of mushroom soup and almond flour for the crispy topping. It's a delicious and guilt-free option for a holiday meal or any time you're craving some comfort food. Indulge without the guilt with this Low Carb Green Bean Casserole.
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Crispy Noodles
Main Ingredients: Egg Noodles, Boneless Chicken Breast, Shrimps, Bok
This dish is a popular street food in Thailand and is now becoming a favorite all around the world. The noodles are deep-fried and topped with a savory and flavorful sauce, resulting in a crunchy and satisfying snack or side dish. It's a great option for sharing with friends or as an appetizer for a dinner party. Add some crunch to your meal with this delicious Crispy Noodles.
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Ginataang Bitsuelas
Main Ingredients: Long Green Beans, Spinach, Shrimp Paste, Pork, Coconut
This traditional Filipino dish is a flavorful and comforting option for a cold day. The green beans are cooked in a creamy coconut milk sauce and flavored with aromatic spices. It's best served with rice for a complete and satisfying meal. Experience the flavors of the Philippines with this delicious Ginataang Bitsuelas.
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Pancit Guisado
Main Ingredients: Pancit Bihon, Shrimp, Chicken Thigh, Shell, Small
This popular Filipino dish is a staple in many households and is a great option for a weeknight meal. The noodles are stir-fried with vegetables and protein, resulting in a flavorful and satisfying dish. It's best served with some calamansi or lime for a tangy twist. Get a taste of the Philippines with this delicious Pancit Guisado.
The Versatile and Nutritious Long Green Beans
Long green beans, also known as French beans or string beans, are a type of legume that are commonly found in Indian cuisine. They are a rich source of vitamins and minerals, such as vitamin K, vitamin C, and potassium. Not only are they low in calories, but they are also high in fiber, making them an ideal addition to any healthy diet. These beans come in various shapes and colors, including the traditional long and green variety, as well as purple or yellow. However, they all have a similar taste and texture, making them interchangeable in recipes.
Easy and Delicious Indian Long Green Beans Recipe
Now that we know the nutritional benefits of long green beans, let's dive into a mouth-watering Indian long green beans recipe that you can easily make at home. This recipe is a classic in Indian households and is loved for its simplicity and flavorful spices. To make this dish, you will need the following ingredients:
1 pound of long green beans, trimmed and cut into bite-sized pieces
1 onion, finely chopped
2 garlic cloves, minced
1 teaspoon of cumin seeds
1 teaspoon of coriander powder
1 teaspoon of turmeric powder
1/2 teaspoon of red chili powder
1/2 teaspoon of garam masala
Salt to taste
2 tablespoons of oil
Instructions
Heat oil in a pan and add cumin seeds. Let them sizzle for a few seconds.
Add chopped onions and garlic and sauté until they turn golden brown.
Add the long green beans and mix well with the onions and garlic.
Stir in the coriander powder, turmeric powder, red chili powder, garam masala, and salt. Mix well and let it cook for a few minutes.
Cover the pan and let the beans cook for 10-12 minutes, stirring occasionally.
Once the beans are tender, remove the lid and let the excess water evaporate, leaving behind a thick and flavorful sauce.
Your Indian long green beans are ready to be served hot with rice or roti.
By following this simple recipe, you can create a delicious and healthy dish that is perfect for any occasion. So next time you are looking for a new way to enjoy long green beans, give this Indian long green beans recipe a try and savor the flavors of India in every bite.
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