Ingredients
- 50 cups spinach
- 1 1/8 pounds onions kg fresh
- dill
- 1/2 cup rice
- lemon juice
- salt
- olive oil
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17 Long Grain Brown Rice Indian Recipe Deliciousness Awaits You!
Published on: Mar 30, 2024
In recent years, there has been a shift towards healthier and more sustainable diets, and one of the key components of this trend is the increased consumption of whole grains. One such grain that has gained popularity is long grain brown rice, known for its nutty flavor and numerous health benefits. In this article, we will explore a delicious Indian recipe that incorporates this nutritious grain, making it the perfect addition to your meal plan.
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1
of 20
Stuffed Green Peppers with Brown Rice, Italian...
Main Ingredients:
Long Grain Brown Rice, Green Bell Peppers, Onion, Olive
Looking for a delicious and healthy twist on traditional stuffed peppers? Look no further than this mouth-watering recipe featuring brown rice, Italian sausage, and a blend of herbs and spices. The perfect combination of savory and satisfying, these stuffed peppers are sure to become a new family favorite.
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Spinach Rice
Main Ingredients:
Long Grain Brown Rice, Spinach Leaves, Cilantro Leaves
If you're searching for a flavorful and nutritious side dish, this spinach rice recipe is a must-try. Packed with vitamins and minerals from the spinach, and bursting with flavor from the garlic and spices, this dish is a great way to jazz up plain rice and add some extra greens to your diet.
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Slow Cooker Indian Chicken and Rice
Main Ingredients:
Chicken Breasts, Long Grain Brown Rice, Greek Yogurt
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Who says you need to spend hours in the kitchen to create a delicious and authentic Indian meal? This slow cooker Indian chicken and rice recipe is proof that you can have all the rich and complex flavors of traditional Indian cuisine with minimal effort. Simply set it and forget it, and come home to a mouth-watering meal.
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Golden Instant Pot Chicken and Rice
Main Ingredients:
Coconut Oil, Small Yellow Onion, Long Grain Brown Rice
If you're a fan of the Instant Pot, you'll love this golden chicken and rice recipe. With the use of aromatic spices like turmeric and cumin, this dish not only tastes amazing but also has anti-inflammatory and immune-boosting properties. Plus, the Instant Pot makes cooking this dish a breeze.
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Perfect Long Grain Brown Rice With Black Or Red Quinoa
Main Ingredients:
Red Quinoa, Long Grain Brown Rice, Boiling Water, Sea
Looking for a way to switch up your brown rice game? Try mixing it with black or red quinoa for added texture, protein, and fiber. This perfect long grain brown rice recipe is not only delicious but also provides a complete protein source for vegetarians and vegans.
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Ayurvedic Cleansing Green Kitchari Bowl
Main Ingredients:
Yellow Split Peas, Long Grain Brown Rice, Ghee, Fresh
Kitchari is a traditional Indian dish often used in Ayurvedic cleansing and detoxification. This cleansing green kitchari bowl incorporates nourishing ingredients like mung beans, basmati rice, and a blend of spices to support digestion and detoxification. Enjoy as a light and cleansing meal or as part of a detox program.
7
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Simple + Healthy Roasted Eggplant Curry (Baingan...
Main Ingredients:
Eggplants, Extra Virgin Olive Oil, Ghee, Cumin Seeds
Craving some Indian curry but looking for a healthier option? Try this simple and healthy roasted eggplant curry recipe. The roasted eggplant adds a delicious smoky flavor to the dish, and the blend of spices creates a warm and comforting curry that is both nutritious and satisfying.
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One-Pot Spinach Dal
Main Ingredients:
Oil, Cumin Seeds, Mustard Seeds, Yellow Onion
Dal, or lentil stew, is a staple in Indian cuisine. This one-pot spinach dal recipe is not only easy to make, but also packed with protein, fiber, and essential vitamins and minerals. Plus, the addition of spinach makes it a great way to sneak in some extra greens.
9
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Indian Vegetable Rice
Main Ingredients:
Olive Oil, Small Onion, Garlic Clove, Brown Basmati
This Indian vegetable rice recipe is a great way to use up any leftover vegetables in your fridge. With the addition of aromatic spices like garam masala and turmeric, this dish is full of flavor and pairs perfectly with any protein of your choice. Serve as a side dish or enjoy as a vegetarian main course.
10
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CSA Layered Indian Dinner
Main Ingredients:
Water, Yellow Split Peas, Ginger, Minced Garlic, Ground
CSA, or community-supported agriculture, is a great way to support local farmers and receive fresh and seasonal produce. This CSA layered Indian dinner recipe is a great way to use up any veggies from your CSA box. The layers of rice, beans, and vegetables create a hearty and flavorful meal that is sure to please.
11
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CSA Layered Indian Dinner for the Instant Pot
Main Ingredients:
Water, Yellow Split Peas, Minced Garlic, Ground Cumin
Short on time but still want to enjoy a delicious and nutritious CSA layered Indian dinner? This Instant Pot version is perfect for a busy weeknight. Simply layer all the ingredients in the Instant Pot and let it do the work for you. In no time, you'll have a flavorful and satisfying meal.
12
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Quick Chana Masala
Main Ingredients:
Coconut Oil, Cumin Seeds, Yellow Onion, Minced Fresh
Chana masala, or chickpea curry, is a popular Indian dish that is both delicious and nutritious. This quick chana masala recipe is perfect for those busy days when you want a flavorful meal without spending hours in the kitchen. Serve over rice or with naan bread for a complete and satisfying meal.
13
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Easy Butter Chicken
Main Ingredients:
Boneless Skinless Chicken Thighs, Greek Yogurt, Lemon
Butter chicken, also known as murgh makhani, is a classic Indian dish that is loved by many. This easy butter chicken recipe is a simplified version of the traditional dish, but it still packs all the flavor and richness you would expect. Serve with rice and naan bread for a complete and indulgent meal.
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No need for take-out! 30 min Indian Pulao rice (vegan,...
Main Ingredients:
Brown Basmati Rice, Red Pepper, Onion, Garlic Cloves
If you're a fan of Indian take-out but trying to save some money and eat healthier, this 30-minute Indian pulao rice recipe is for you. Packed with veggies, aromatic spices, and your choice of protein, this dish is a complete meal that is both satisfying and nourishing. Plus, it's vegan and gluten-free!
15
of 20
Baked Chicken and Rice Casserole
Main Ingredients:
Low Sodium Chicken Broth, Dried Oregano, Paprika
This baked chicken and rice casserole is comfort food at its finest. With juicy chicken, flavorful rice, and a blend of spices, this dish is sure to be a hit with the whole family. Plus, it's a one-pan meal, making clean-up a breeze. Serve with a side salad for a complete and satisfying meal.
16
of 20
Mexican Shrimp
Main Ingredients:
Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
If you're looking for a unique and delicious way to enjoy shrimp, look no further than this Mexican shrimp recipe. With a blend of spices, fresh lime juice, and a touch of heat, this dish is a perfect balance of flavors. Serve over rice or with tortillas for a complete meal that is sure to impress.
17
of 20
Brown Rice Pilaf
Main Ingredients:
Butter, Long Grain Brown Rice, Onion, Chicken Stock
This brown rice pilaf recipe is a great way to add some extra nutrients and fiber to your meal. With the addition of veggies, herbs, and spices, this dish is not only delicious but also nutritious. Serve as a side dish or add some protein for a complete meal.
18
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Chicken and Rice Soup
Main Ingredients:
Olive Oil, Onion, Carrots, Celery, Garlic, Dried Thyme
Chicken and rice soup is a classic comfort food that is perfect for a chilly day or when you're feeling under the weather. This recipe uses brown rice for added nutrition and a blend of herbs and spices for added flavor. Top with some fresh herbs for a delicious and comforting meal.
19
of 20
Healthy Chicken and Brown Rice Casserole
Main Ingredients:
Low Sodium Chicken Broth, Long Grain Brown Rice
Craving a hearty and comforting casserole but trying to eat healthier? This healthy chicken and brown rice casserole recipe is the perfect solution. Packed with veggies, lean protein, and brown rice, this dish is both nutritious and delicious. Plus, it's a great way to use up any leftovers.
20
of 20
Healing Ayurvedic Kitchari
Main Ingredients:
Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
Kitchari is a staple in Ayurvedic healing and is often used during cleansing and detoxification. This healing Ayurvedic kitchari recipe uses nourishing ingredients like mung beans, basmati rice, and a blend of spices to support digestion and detoxification. Enjoy as a light and healing meal or as part of an Ayurvedic cleanse.
The Health Benefits of Long Grain Brown Rice
Long grain brown rice is an excellent source of fiber, vitamins, and minerals. Unlike its refined counterpart, white rice, it retains its bran and germ layers, making it a whole grain. This means that it contains more nutrients, including B vitamins, magnesium, and antioxidants. Additionally, long grain brown rice has a lower glycemic index, meaning it is digested more slowly and does not cause a spike in blood sugar levels. As a result, it is a great option for individuals with diabetes or those looking to manage their weight.A Nutritious Twist on Indian Cuisine
India is known for its delicious and flavorful cuisine, and this recipe is no exception. By incorporating long grain brown rice, we are not only adding a nutritional boost but also enhancing the texture and flavor of the dish. This recipe combines the aromatic spices and flavors of traditional Indian cooking with the nuttiness of long grain brown rice, creating a well-rounded and satisfying meal.Long Grain Brown Rice Indian Recipe
To make this recipe, you will need long grain brown rice, vegetables, and spices. Begin by cooking the rice according to the package instructions, using vegetable broth instead of water for added flavor. In a separate pan, sauté your choice of vegetables, such as bell peppers, onions, and carrots, with Indian spices like cumin, coriander, and turmeric. Once the vegetables are cooked, mix in the cooked rice and let it simmer for a few minutes to allow the flavors to meld together. Serve hot and enjoy the delicious and nutritious blend of flavors and textures.Incorporating Long Grain Brown Rice into Your Diet
This Indian recipe is just one example of how you can incorporate long grain brown rice into your diet. You can also use it as a base for stir-fries, salads, or as a side dish to your favorite protein. Long grain brown rice can also be used in sweet dishes, such as rice pudding or as a substitute for oatmeal in breakfast recipes. With its versatility and health benefits, long grain brown rice is a must-have in any kitchen. In conclusion, long grain brown rice is not only a delicious and flavorful addition to Indian cuisine, but it also offers numerous health benefits. By incorporating it into your diet, you can reap the nutritional advantages while enjoying a tasty and satisfying meal. So next time you're looking for a wholesome and flavorful dish, give this Indian recipe a try and experience the goodness of long grain brown rice.News & Trending
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