17 Long Beans Recipe Chinese Style Dive Into Deliciousness!
Published on: Mar 22, 2024
Long beans, also known as yardlong beans or asparagus beans, are a staple in Chinese cuisine. These unique, long and slender beans have a slightly sweet and nutty flavor, making them a versatile ingredient in a variety of dishes. In this article, we will introduce you to a delicious long bean recipe that embodies the traditional Chinese cooking style, perfect for those looking to add a touch of authenticity to their meals.
1 pound long beans, trimmed and cut into 2-inch pieces
2 tablespoons vegetable oil
2 cloves garlic, minced
1 tablespoon ginger, grated
1 teaspoon red pepper flakes
1 teaspoon sugar
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
To start off, heat a wok or large skillet over high heat. Add 2 tablespoons of vegetable oil, ensuring the entire surface of the pan is coated. Once the oil is hot, add the 2 cloves of minced garlic, 1 tablespoon of grated ginger, and 1 teaspoon of red pepper flakes.
Stir-fry the aromatics for about 30 seconds, or until fragrant. Then, add the 1 pound of trimmed and cut long beans to the pan. Toss and stir-fry for about 2-3 minutes, until the beans are slightly charred and tender.
In a small bowl, mix together 1 teaspoon of sugar, 1 tablespoon of soy sauce, 1 tablespoon of rice vinegar, and 1 teaspoon of sesame oil. Once combined, pour the sauce over the beans and continue to stir-fry for an additional minute, until the beans are evenly coated in the sauce.
Remove from heat and serve your Chinese-style stir-fried long beans hot as a side dish or over a bed of rice for a complete meal. This dish is not only delicious, but it's also packed with nutrients and antioxidants, making it a healthy addition to your diet.
Next time you're in the mood for some authentic Chinese flavors, try this simple and flavorful long bean recipe. With just a handful of ingredients and a few minutes of cooking time, you can enjoy a taste of China right in your own home.
