16 Lima Beans Puree Italian Recipe Deliciousness Awaits You!
Published on: Mar 18, 2024
Lima beans, also known as butter beans, are a versatile and nutritious legume that is often overlooked in the culinary world. However, with the right recipe and cooking techniques, they can be transformed into a delicious and creamy puree that is perfect for adding a unique twist to classic Italian dishes. In this article, we will explore a simple yet flavorful lima beans puree Italian recipe that will elevate your cooking game and impress your taste buds.
Roast Leg of Lamb with Mint, Garlic, and Lima Bean...
Main Ingredients: Olive Oil, Chopped Fresh Mint, Finely Chopped Fresh
This succulent roast leg of lamb is infused with the flavors of fresh mint and garlic. The accompanying lima bean salad adds a refreshing and nutritious touch to the dish. Perfect for a special occasion or a Sunday family dinner, this recipe is sure to impress.
2of 20
Creamy Pesto Chicken Pasta with Bacon and Veggies
Main Ingredients: Extra Virgin Olive Oil, Chicken Breasts, Bowtie Pasta
This creamy pesto chicken pasta is a delicious and satisfying meal that combines the flavors of pesto, bacon, and veggies. The creamy sauce and tender chicken make it a hearty and comforting dish, perfect for a weeknight dinner or a potluck with friends.
3of 20
Italian Succotash
Main Ingredients: Ears Of Corn, Lima Beans, Sausages, Tomatoes, Red Bell
This Italian twist on the classic succotash is bursting with flavor. The combination of lima beans, corn, tomatoes, and fresh herbs creates a colorful and tasty side dish that pairs well with any main course. Serve it warm or at room temperature for a versatile and delicious addition to your meal.
4of 20
Instant Pot Italian Sausage Soup (Recipe + VIDEO!)
Main Ingredients: Hot Italian Sausage, Mild Italian Sausage, Olive Oil
This Instant Pot Italian sausage soup is a perfect meal for a busy weeknight. With the help of the Instant Pot, this hearty soup comes together quickly and is packed with the flavors of spicy Italian sausage, fresh vegetables, and creamy beans. A must-try for any soup lover!
5of 20
Brown Rice Risotto
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Brown Rice, White
If you're looking for a healthier alternative to traditional risotto, this brown rice version is a great option. It's just as creamy and flavorful, but with the added benefits of fiber and nutrients from the brown rice. Serve it as a side dish or add some protein to make it a main course.
6of 20
Oxtail Stew
Main Ingredients: Olive Oil, Oxtails, Salt, Pepper, Large Onion, Garlic
This oxtail stew is a comforting and hearty dish that will warm you up from the inside out. The tender and flavorful pieces of oxtail are cooked in a rich and savory broth, along with vegetables and herbs, creating a delicious and satisfying meal that is perfect for colder days.
7of 20
Easy Jamaican Oxtails
Main Ingredients: Oxtails, Soy Sauce, Ground Allspice, Onion Powder
This Jamaican-style oxtail recipe is a simplified version of the traditional dish, but it still packs a punch when it comes to flavor. The oxtails are slow-cooked in a flavorful sauce made with Jamaican spices, creating a tender and delicious meal that is perfect for a weekend dinner with family and friends.
8of 20
Southern Lima Beans (Butter Beans)
Main Ingredients: Lima Beans, Smoked Ham Hock, Water, Salt, Black Pepper
This Southern-style lima bean dish is a staple in many homes in the South. The creamy and buttery beans are cooked with bacon and onions, creating a flavorful and comforting side dish. Serve it alongside your favorite barbecue or fried chicken for a true Southern feast.
This hearty Italian bean soup is a delicious and nutritious meal that is perfect for colder days. The combination of beans, vegetables, and Italian herbs creates a flavorful and filling soup that is sure to become a family favorite. Serve it with some crusty bread for a complete and satisfying meal.
10of 20
Italian Style Beans
Main Ingredients: Onion, Garlic Cloves, Cherry Peppers, Extra Virgin
These Italian-style beans are a simple and flavorful side dish that pairs well with any Italian-inspired meal. The beans are cooked with garlic, tomatoes, and herbs, creating a tasty and nutritious dish that is perfect for a quick weeknight dinner or a dinner party with friends.
11of 20
Butternut Squash Lasagna
Main Ingredients: Butternut Squash, Garlic, Olive Oil, Lemon Juice, Salt
This vegetarian lasagna is a delicious and hearty dish that is perfect for the fall season. The layers of butternut squash, spinach, and cheese create a flavorful and satisfying meal that is sure to please everyone at the table. Serve it with a side salad for a complete and nutritious meal.
12of 20
Italian Potato and Sausage Minestrone Soup
Main Ingredients: Sweet Italian Sausage, Olive Oil, Yellow Onion, Kosher
This Italian-style minestrone soup is a hearty and flavorful meal that is perfect for a cold winter day. The combination of potatoes, sausage, and vegetables creates a filling and delicious soup that is sure to warm you up from the inside out. Serve it with some crusty bread for a complete and satisfying meal.
13of 20
Italian Antipasto Salad with Green Beans
Main Ingredients: Butter Beans, Green Beans, Medium Tomatoes, Salami, Red
This Italian antipasto salad is a refreshing and flavorful dish that is perfect for a summer barbecue or potluck. The combination of green beans, tomatoes, olives, and cheese creates a colorful and tasty salad that is sure to be a hit with everyone. Serve it as a side dish or add some protein to make it a main course.
14of 20
Easy Lima Beans
Main Ingredients: Vegetable Oil, Small Onion, Garlic, Turmeric, Water
These easy lima beans are a simple and tasty side dish that pairs well with any meal. The beans are cooked with garlic, butter, and herbs, creating a flavorful and creamy dish that is perfect for a quick weeknight dinner or a holiday feast. Serve it alongside your favorite protein for a complete and delicious meal.
15of 20
Lima Bean Soup
Main Ingredients: Lima Beans, Water, Olive Oil, Carrots, Leeks, Shallots
This lima bean soup is a comforting and nutritious meal that is perfect for colder days. The beans are cooked with vegetables and herbs, creating a flavorful and hearty soup that is sure to warm you up from the inside out. Serve it with some crusty bread for a complete and satisfying meal.
16of 20
Late-Summer Succotash with White Bean Puree + Brown...
Main Ingredients: White Bean, Great Northern White Beans, Salt, Lemon
This succotash dish is a unique and flavorful take on the classic recipe. The addition of white bean puree and brown butter takes this dish to the next level, creating a creamy and delicious side dish that is perfect for a late-summer meal. Serve it alongside grilled meats or fish for a complete and satisfying meal.
17of 20
{Best Ever} Brunswick Stew
Main Ingredients: Chicken, Chopped Onion, Chopped Bell Pepper, Vegetable
This Brunswick stew is a Southern classic that is full of flavor and comfort. The combination of chicken, pork, and vegetables creates a hearty and delicious stew that is perfect for a family gathering or a potluck with friends. Serve it with some cornbread for a true Southern feast.
18of 20
Simple Sweet Corn Succotash
Main Ingredients: Extra Virgin Olive Oil, Shallot, Corn Kernels, Garlic
This simple succotash recipe is a quick and easy side dish that is perfect for any summer meal. The combination of sweet corn, lima beans, and fresh herbs creates a delicious and colorful dish that is sure to please everyone at the table. Serve it alongside grilled meats or fish for a complete and satisfying meal.
19of 20
Old Fashioned Crock Pot Lima Beans and Ham
Main Ingredients: Lima Beans, Ham Hocks, Onions, Garlic, Chili Powder
This old-fashioned lima beans and ham dish is a classic Southern recipe that is full of flavor and comfort. The slow cooker does all the work, creating a tender and flavorful dish that is perfect for a busy weeknight or a weekend dinner with family and friends. Serve it with some cornbread for a true Southern feast.
20of 20
Luscious Lima Bean Soup
Main Ingredients: Lima Beans, Water, Carrots, Leek, Shallots, Celery
This creamy and luscious lima bean soup is a hearty and comforting dish that is perfect for colder days. The beans are cooked with vegetables and herbs, creating a flavorful and satisfying meal that will warm you up from the inside out. Serve it with some crusty bread for a complete and delicious meal.
The Benefits of Lima Beans
Before diving into the recipe, it's important to understand why lima beans are a great addition to any diet. These legumes are packed with protein, fiber, and essential vitamins and minerals, making them a healthy and filling option for vegetarians and vegans. They also have a low glycemic index, making them a suitable choice for those with diabetes or those looking to maintain stable blood sugar levels.
Step-by-Step Recipe for Lima Bean Puree
To make this lima beans puree Italian recipe, you will need the following ingredients:
1 cup of dried lima beans
2 cloves of garlic, minced
1/4 cup of extra-virgin olive oil
1/4 cup of grated Parmesan cheese
Salt and pepper to taste
Follow these steps to create a creamy and flavorful puree:
Soak the dried lima beans: Place the dried lima beans in a bowl and cover them with water. Let them soak overnight or for at least 8 hours.
Cook the beans: Drain and rinse the soaked beans, then place them in a pot with enough water to cover them. Bring the water to a boil, then reduce the heat and let the beans simmer for about 1 hour or until they are tender.
Make the puree: Drain the cooked beans and place them in a food processor. Add the minced garlic, olive oil, and Parmesan cheese. Blend until you get a smooth and creamy puree. Add more olive oil if needed to achieve the desired consistency.
Season to taste: Add salt and pepper to the puree and adjust the seasoning according to your taste.
Serve and enjoy: You can serve this lima beans puree as a dip, spread, or side dish. It goes well with grilled meats, roasted vegetables, or as a topping for bruschetta.
Ways to Incorporate Lima Bean Puree into Italian Dishes
Now that you have mastered the art of making lima beans puree, here are some delicious and creative ways to use it in your Italian dishes:
Puree as a pasta sauce: Mix the puree with your favorite pasta for a creamy and protein-packed sauce. Add some sautéed vegetables or grilled chicken for a complete meal.
As a pizza topping: Spread the puree on a pizza crust and top it with your favorite toppings for a unique and flavorful pizza.
As a soup base: Add the puree to your favorite Italian soup recipe for a thick and creamy texture.
As a substitute for mashed potatoes: Use the puree as a healthier alternative to mashed potatoes. It pairs well with roasted meats and vegetables.
In conclusion, lima beans puree is a delicious and nutritious addition to any Italian dish. With its creamy texture and subtle flavor, it can elevate your cooking and impress your guests. So next time you're looking for a new ingredient to spice up your recipes, give lima beans a try. Your taste buds will thank you.
/IndianFlatbBreads-56a58b5c5f9b58b7d0dd5014.jpg)
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
