16 Ligurian Italian Salad Recipe Try These Culinary Delights!

Published on: Mar 18, 2024

The Ligurian Italian Salad is a delicious and refreshing dish that is bursting with Mediterranean flavors. Originating from the Liguria region of Italy, this salad is known for its use of fresh, simple ingredients that come together to create a harmonious balance of flavors and textures. Here is an easy-to-follow recipe for this classic dish that will transport your taste buds straight to the Italian coast.

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Start off your beer can chicken feast with a refreshing and flavorful Italian salad. This salad is loaded with fresh vegetables, tangy olives, and creamy mozzarella cheese, all tossed in a homemade Italian dressing. The combination of flavors and textures is sure to be a big hit with your family and friends.
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If you're short on time but still want to enjoy a delicious Italian salad, this recipe is for you. With just a few ingredients and minimal prep time, you can have a tasty side dish to go along with your beer can chicken. Crisp romaine lettuce, juicy tomatoes, and tangy red onions are dressed in a classic Italian vinaigrette for a simple yet satisfying salad.
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No Italian salad is complete without a flavorful dressing, and this homemade version is a must-try. Made with a blend of herbs, spices, and vinegar, this dressing packs a punch of flavor that will take your salad to the next level. Plus, it's so easy to make, you'll never want to buy store-bought dressing again.
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Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
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This salad is perfect for any day of the week, whether you're having a casual dinner at home or hosting a dinner party. It's made with a mix of fresh greens, cherry tomatoes, crunchy cucumbers, and creamy mozzarella cheese, all tossed in a light and tangy Italian dressing. It's a simple yet satisfying dish that pairs perfectly with beer can chicken.
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This classic Italian salad is a staple in many homes, and for good reason. It's a delicious combination of crisp lettuce, juicy tomatoes, tangy red onions, and savory salami, all dressed in a zesty Italian dressing. It's the perfect accompaniment to any meal, especially beer can chicken.
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If you're tired of store-bought salad dressings, try making your own with this recipe. It's a blend of olive oil, vinegar, garlic, and various herbs and spices to create a bold and flavorful dressing that will elevate any salad. And since it's homemade, you know exactly what ingredients are going into it.
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If you prefer a creamier dressing for your salad, this recipe is a must-try. It's a blend of mayo, vinegar, and Italian seasoning, creating a rich and tangy dressing that pairs perfectly with crisp lettuce and crunchy vegetables. It's a crowd-pleaser that will have everyone asking for the recipe.
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Take your Italian salad to the next level by adding some pasta to the mix. This recipe combines classic Italian salad ingredients with cooked pasta for a hearty and satisfying dish. Tossed in a homemade Italian dressing, this pasta salad is the perfect side dish for your beer can chicken.
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Mom's Legendary Italian Salad Dressing

Main Ingredients: Olive Oil, Vinegar, Grated Romano Cheese, Granulated
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Every family has their own secret recipes, and this Italian dressing is one you'll want to add to your collection. Passed down from generation to generation, this dressing is a blend of olive oil, vinegar, and Italian herbs and spices that create a flavor explosion in your mouth. It's a must-try for any Italian salad lover.
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When it comes to homemade Italian dressing, this recipe is truly the best. Made with a combination of olive oil, vinegar, and a variety of herbs and spices, this dressing is full of flavor and can be used on any salad. You'll never want to go back to store-bought dressing after trying this recipe.
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Sometimes, simple is best, and that's the case with this Italian dressing. Made with just a handful of ingredients, this dressing is easy to make and perfect for tossing with your favorite greens. It's versatile and can be used on a variety of salads, including the classic Italian salad.
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Easy Weeknight Dinner Party + Delicious Italian Salad

Main Ingredients: Fresh Basil Leaves, Flat Leaf Italian Parsley, Dried
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Planning a dinner party doesn't have to be stressful, especially when you have this easy weeknight dinner party menu. Alongside your beer can chicken, serve up a delicious Italian salad that will impress your guests. With fresh ingredients and a homemade dressing, this salad is sure to be a hit.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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Another take on the classic Italian pasta salad, this recipe uses a tangy and flavorful Italian dressing to coat the pasta and veggies. It's a refreshing and satisfying dish that pairs perfectly with grilled chicken. Plus, it's a great way to use up any leftover pasta you may have in your pantry.
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Refeshing Chopped Italian Salad

Main Ingredients: Iceberg Lettuce, Radicchio, Golden Raisins, Black
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If you love a good chopped salad, then this recipe is for you. It's a mix of crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy red onions, all chopped and tossed in a homemade Italian dressing. It's a refreshing and satisfying salad that's perfect for a hot summer day.
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Restaurant-Style Italian Salad Dressing

Main Ingredients: Salad Dressing, Garlic, Dried Basil, Dried Oregano
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Bring the taste of your favorite Italian restaurant home with this restaurant-style Italian dressing. It's a blend of olive oil, vinegar, and a variety of herbs and spices that creates a dressing that's bursting with flavor. Use it on any salad, or drizzle it over your beer can chicken for an added kick.
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Chopped Italian Salad

Main Ingredients: Romaine Lettuce, Salami, Provolone Cheese, Red Bell
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Another delicious chopped salad recipe, this version is filled with a variety of veggies and topped with crispy bacon and tangy feta cheese. Tossed in a homemade Italian dressing, this salad is full of flavor and texture that pairs perfectly with beer can chicken. You won't be able to resist going back for seconds.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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This pasta salad may be called "insanely good," but it's also insanely easy to make. With just a handful of ingredients and a few minutes of prep time, you'll have a tasty and satisfying side dish to go along with your beer can chicken. The tangy Italian dressing adds the perfect amount of flavor to this dish.
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Italian Tomato Salad (Marinated Tomato Salad)

Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon
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Take advantage of fresh, juicy tomatoes with this Italian tomato salad. Simply marinate the tomatoes in a blend of olive oil, vinegar, and herbs for a refreshing and flavorful salad that pairs perfectly with grilled chicken. It's a great way to use up any extra tomatoes you may have from your garden.
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Perfect Italian Salad

Main Ingredients: Croutons, Italian Dressing, Romaine, Butter Lettuce
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End your beer can chicken meal with a perfect Italian salad. This recipe is a combination of all the classic Italian salad ingredients, including crisp lettuce, juicy tomatoes, and tangy olives, all tossed in a homemade Italian dressing. It's a simple yet satisfying dish that will leave you feeling satisfied.
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Italian Salad with Barilla® Creamy Genovese Pesto

Main Ingredients: Salad, Red Onion, Chickpeas, Cherry Tomatoes, Salami
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For a twist on the traditional Italian salad, try adding some Barilla® Creamy Genovese Pesto to your dressing. This pesto adds a burst of flavor to the salad, making it even more delicious. Plus, it's a great way to use up any leftover pesto you may have in your fridge.

Ingredients:

  • 1 head of crisp romaine lettuce, torn into bite-size pieces
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, chopped
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh oregano, chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the torn romaine lettuce, cherry tomatoes, cucumber, red onion, Kalamata olives, fresh basil, fresh parsley, and fresh oregano.
  2. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, garlic, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss to evenly coat.
  4. Allow the salad to marinate in the dressing for at least 10 minutes before serving to allow the flavors to meld together.
  5. Enjoy your delicious and refreshing Ligurian Italian Salad!

Tips:

  • For a heartier salad, add some cubed mozzarella cheese or grilled chicken to the mix.
  • Don't have romaine lettuce? You can use any leafy greens of your choice.
  • Feel free to add any other vegetables or herbs that you have on hand.
  • This salad can also be served as a side dish to accompany any Italian meal.

In conclusion, the Ligurian Italian Salad is a simple yet flavorful dish that is perfect for those hot summer days or any time you're craving a taste of Italy. With its combination of fresh vegetables, herbs, and a tangy dressing, this salad is sure to become a favorite in your household. So why not give it a try and bring a taste of the Mediterranean into your kitchen today!

16 ligurian italian salad recipe Try these culinary delights!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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