15 Light Version Swedish Meatball Recipe Cook Up Something Special!
Published on: Mar 10, 2024
For those looking to add a healthier alternative to the classic Swedish meatball recipe to their repertoire, a light version may be just the thing. Traditional Swedish meatballs are typically made with a combination of ground beef and pork, heavy cream, and breadcrumbs, resulting in a rich and indulgent dish. However, with a few simple swaps and adjustments, this light version of the beloved dish is just as flavorful and satisfying without sacrificing on taste or texture. Keep reading to discover how to create this tasty and guilt-free version of Swedish meatballs.
Swedish meatball gravy is the perfect addition to any dish. Made with a rich and creamy sauce, these meatballs are a staple in Swedish cuisine. The key to making the perfect gravy is using a combination of beef and pork for the meatballs. The flavors of both meats blend together to create a delicious and hearty gravy that pairs well with a variety of sides. Serve it over mashed potatoes, noodles, or as a dip for bread – the possibilities are endless.
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Swedish Meatball Skillet
Main Ingredients: Ground Beef, Plain Dry Bread Crumbs, Milk, Eggs, Water
If you're looking for a quick and easy dinner, try making Swedish meatball skillet. This one-pan meal is perfect for busy weeknights and is packed with flavor. Start by cooking the meatballs in a skillet until they're browned on all sides. Then, add in some beef broth, heavy cream, and seasonings to create a delicious sauce. Serve it over egg noodles or rice for a complete and satisfying meal.
Who says you can't have meatballs and pasta together? This Swedish meatball pasta is a delicious combination of two classic dishes. The meatballs are made with a mixture of beef and pork and are seasoned with spices like allspice and nutmeg. The pasta is then coated in a rich and creamy sauce, made with beef broth and heavy cream. This dish is sure to be a hit with both kids and adults.
Make your own easy Swedish meatball sauce at home with this simple and delicious recipe. The key to a flavorful sauce is using a combination of beef broth and heavy cream. The beef broth adds depth of flavor, while the heavy cream creates a rich and creamy texture. You can also add in some Worcestershire sauce and Dijon mustard for an extra kick of flavor. Serve the sauce over meatballs, noodles, or mashed potatoes for a hearty and comforting meal.
If you're short on time but still want to enjoy the flavors of Swedish meatballs, try making this easy recipe. These meatballs are made with a combination of ground beef and pork, seasoned with spices like allspice, nutmeg, and garlic powder. They are then baked in the oven for a quick and hands-off cooking method. Serve them with your favorite sides and top with a creamy sauce for a delicious and effortless meal.
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Swedish Meatball Noodle Soup
Main Ingredients: Olive Oil, Butter, Broad Egg Noodles, Sour Cream
Warm up on a cold day with a bowl of Swedish meatball noodle soup. This comforting soup features tender meatballs, egg noodles, and a flavorful broth. To make it even more delicious, add in some vegetables like carrots, celery, and onions. This soup is perfect for a cozy night in or for a quick and easy lunch option.
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IKEA’s Swedish Meatball (Knock-Off)…..Delicious!!
Main Ingredients: Breadcrumbs, Butter, White Onion, Garlic, Ground
If you're a fan of IKEA's famous Swedish meatballs, you'll love this homemade version. This knock-off recipe is just as delicious as the original, but you can make it in the comfort of your own home. The meatballs are made with a mixture of beef and pork, seasoned with allspice and nutmeg. Serve them with a creamy gravy and lingonberry jam for an authentic IKEA experience.
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The Amazing Swedish Meatball
Main Ingredients: Ground Beef, Ground Pork, Chopped Onion, Bread Crumbs
These Swedish meatballs are truly amazing – they're packed with flavor and are perfect for any occasion. Made with a combination of beef and pork, these meatballs are seasoned with spices like allspice and nutmeg. The key to making them truly amazing is using a combination of beef broth and heavy cream for a rich and creamy sauce. Serve them over noodles, mashed potatoes, or as an appetizer at your next party.
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Swedish Meatball Casserole
Main Ingredients: Egg Noodles, Butter, Sliced Mushrooms, Water, Brown
Looking for a new twist on classic Swedish meatballs? Try making this delicious casserole. The meatballs are layered with egg noodles and a creamy sauce, then baked in the oven until bubbly and golden brown. This easy and comforting casserole is sure to become a family favorite.
This classic Swedish meatball recipe is a must-try for any meatball lover. Made with a mixture of ground beef and pork, these meatballs are seasoned with allspice and nutmeg for a unique and delicious flavor. Serve them with a creamy gravy and your favorite sides for a hearty and satisfying meal.
Soup lovers, rejoice! This Swedish meatball soup is the perfect combination of comfort and flavor. The meatballs are made with a blend of beef and pork, seasoned with spices like allspice and nutmeg. The soup is then filled with hearty vegetables and a rich and flavorful broth. This soup is a complete meal in a bowl and is perfect for a cozy night in.
Get a taste of Sweden with this delicious Ikea Swedish meatball recipe. These meatballs are made with a mixture of beef and pork, seasoned with allspice and nutmeg. Serve them with mashed potatoes and lingonberry jam for a truly authentic experience. This recipe is perfect for a quick and easy weeknight dinner.
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Swedish Meatball Orzo
Main Ingredients: Lean Ground Beef, Chopped Onion, Garlic, Garlic Salt
If you're tired of traditional meatball dishes, try making this unique Swedish meatball orzo. The meatballs are cooked in a creamy sauce and then mixed with orzo pasta for a fun twist on a classic dish. The orzo soaks up all the delicious flavors of the sauce for a flavorful and satisfying meal.
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Swedish Meatball Saute
Main Ingredients: Lean Ground Turkey, Coconut Oil, Egg Noodles, Onion
Add a new flavor to your meatballs with this Swedish meatball saute recipe. The meatballs are cooked in a skillet with onions, mushrooms, and beef broth for a delicious and hearty sauce. Serve it over mashed potatoes or noodles for a complete and comforting meal.
If you love casseroles, you'll love this Swedish meatball noodle bake. The meatballs are layered with egg noodles, vegetables, and a creamy sauce, then baked in the oven until bubbly and golden brown. This dish is perfect for a family dinner or for meal prepping for the week.
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Easy Swedish Meatball Casserole
Main Ingredients: Egg Noodles, Frozen Meatballs, Olive Oil, Butter, Beef
This easy Swedish meatball casserole is the perfect weeknight meal. It's made with frozen meatballs, egg noodles, and a simple yet delicious sauce. The best part is that it can be made in just one pan, making clean-up a breeze. Serve it with a side of vegetables for a complete and satisfying meal.
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Swedish Meatball Pasta Bake
Main Ingredients: Panko Bread Crumbs, Butter, Yellow Onion, Salt, Pepper
Combine two classic dishes into one with this Swedish meatball pasta bake. The meatballs are placed on top of a bed of pasta and then covered in a rich and creamy sauce. Top it off with some breadcrumbs and bake it in the oven for a delicious and satisfying meal.
Looking for the best Swedish meatball recipe? Look no further! This recipe is a crowd-pleaser and is packed with flavor. The meatballs are made with a combination of beef and pork, seasoned with allspice and nutmeg. The creamy gravy is made with a combination of beef broth and heavy cream for a rich and delicious sauce. Serve it over noodles or mashed potatoes for a hearty and comforting meal.
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Swedish Meatball Sloppy Joes
Main Ingredients: Ground Beef, Sliced Mushrooms, Fat Free Beef Broth
Put a twist on a classic sandwich with these Swedish meatball sloppy joes. The meatballs are cooked in a delicious and tangy sauce, then served on a bun with some melted cheese. These sloppy joes are perfect for a quick and easy dinner option that the whole family will love.
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Swedish Meatball Mac and Cheese
Main Ingredients: Swedish Style Meatballs, Elbow Macaroni, Butter, Flour
Mac and cheese gets a makeover with this Swedish meatball version. The meatballs are mixed in with the creamy and cheesy pasta, creating a delicious and hearty meal. You can also add in some vegetables like peas or broccoli for an extra boost of nutrients. This dish is perfect for a cozy night in or for a potluck with friends.
Ingredients
To make this light version of Swedish meatballs, you will need:
Lean ground turkey - a healthier alternative to the traditional combination of beef and pork.
Whole wheat breadcrumbs - for added fiber and nutrients.
Skim milk - to replace the heavy cream and reduce the fat content.
Low-sodium beef broth - for added flavor without the extra salt.
Swedish meatball seasoning - for that classic and delicious flavor.
Olive oil - for cooking the meatballs.
Instructions
Step 1: Mix the ingredients
In a large bowl, combine the ground turkey, whole wheat breadcrumbs, skim milk, and Swedish meatball seasoning. Mix well until all the ingredients are fully incorporated.
Step 2: Shape the meatballs
Take a small handful of the meat mixture and shape it into a golf ball-sized meatball. Repeat with the remaining mixture.
Step 3: Cook the meatballs
In a large non-stick skillet, heat olive oil over medium heat. Add the meatballs and cook for about 10 minutes, turning them occasionally to ensure they are evenly cooked.
Step 4: Add the broth
Once the meatballs are fully cooked, add low-sodium beef broth to the skillet. Reduce the heat to low and let the meatballs simmer in the broth for an additional 5-10 minutes.
Step 5: Serve and enjoy!
Once the meatballs are cooked through and the broth has thickened slightly, remove them from the heat. Serve them over whole wheat pasta or with a side of roasted vegetables for a complete and healthy meal. Enjoy the deliciousness guilt-free!
With this light version of Swedish meatballs, you can indulge in a classic and comforting dish without feeling weighed down. It's a perfect option for those looking to incorporate more lean protein and whole grains into their diet without sacrificing on taste. Give this recipe a try and discover a new favorite in your household.