16 Light Recipe For Dinner Indian You Won't Believe The Taste!

Published on: Mar 30, 2024

Are you looking for a light and healthy dinner option that is bursting with Indian flavors? Look no further! Our light recipe for dinner Indian is the perfect choice for those who want to indulge in delicious Indian cuisine without feeling weighed down. Not only is this dish packed with nutritional benefits, but it is also quick and easy to make. So, let's dive into this mouth-watering recipe that will satisfy your cravings without any guilt.

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Ingredients:

- 1 cup of brown rice

- 1 tablespoon of olive oil

- 1 small onion, diced

- 2 cloves of garlic, minced

- 1 teaspoon of ginger, grated

- 1 teaspoon of cumin powder

- 1 teaspoon of coriander powder

- 1 teaspoon of turmeric powder

- 1 teaspoon of garam masala

- 1 cup of diced vegetables (carrots, bell peppers, broccoli)

- 1 cup of diced chicken breast (optional)

- Salt and pepper to taste

Instructions:

1. Cook the brown rice according to package instructions and set aside.

2. In a pan, heat olive oil over medium heat and add diced onions, garlic, and ginger. Sauté for 2-3 minutes until onions are translucent.

3. Add cumin powder, coriander powder, turmeric powder, and garam masala to the pan. Stir for 1-2 minutes until fragrant.

4. If using chicken, add it to the pan and cook until it is no longer pink.

5. Add the diced vegetables to the pan and cook for 3-4 minutes until they are slightly softened.

6. Season with salt and pepper to taste.

7. Add the cooked brown rice to the pan and mix well with the vegetable and spice mixture.

8. Let it cook for another 2-3 minutes until all the flavors are well combined.

9. Serve hot and enjoy your light and healthy Indian dinner!

Featured keywords: light recipe for dinner, Indian flavors, healthy, nutritional benefits, quick and easy, mouth-watering, satisfy cravings, guilt-free. This light recipe for dinner Indian is not only a delicious and satisfying option, but it also provides numerous health benefits. Brown rice is a great source of fiber and essential vitamins, while the vegetables and spices add a burst of flavor and antioxidants. By using olive oil instead of traditional ghee, this dish becomes lighter and healthier without compromising on taste. You can also add protein by including diced chicken breast, making it a well-rounded meal. This recipe is perfect for those who are watching their weight or trying to maintain a healthy lifestyle. So, why not give it a try and indulge in a guilt-free and flavorful dinner option tonight? Converting this delicious recipe into HTML code is as easy as following the simple instructions above. Enjoy!