16 Light Italian Sausage Pasta Recipe Dive Into Deliciousness!

Published on: Mar 18, 2024

Italian cuisine is renowned for its rich and flavorful dishes, and one of the most beloved recipes is the light Italian sausage pasta. This dish is a perfect blend of savory Italian sausage, tangy tomatoes, and al dente pasta, making it a comforting and satisfying meal. Whether you're craving a hearty dinner or looking for a quick and easy weeknight meal, this light Italian sausage pasta recipe is sure to become a family favorite. So, without further ado, let's dive into the delicious world of Italian flavors.

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Indulge in the rich and hearty flavors of Italy with these top 17 beer can chicken recipes. From classic dishes to creative twists, these recipes are sure to impress your taste buds and your dinner guests.
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Ingredients for Light Italian Sausage Pasta

1. Italian Sausage

The star of this dish is, of course, the Italian sausage. You can use either hot or sweet sausage, depending on your preference. The sausage adds a rich and savory flavor to the dish, making it a staple in Italian cuisine.

2. Tomatoes

Fresh, ripe tomatoes are the key to making a delicious light Italian sausage pasta. They add a tangy and slightly sweet taste to the dish, balancing out the flavors of the sausage and creating a perfect harmony of taste.

3. Garlic and Onion

No Italian dish is complete without the aromatic duo of garlic and onion. These two ingredients add depth and flavor to the dish, making it more well-rounded and satisfying.

4. Pasta

Choose your favorite type of pasta to use in this recipe, whether it's penne, spaghetti, or linguine. The pasta will soak up all the delicious flavors from the sauce, making each bite more delicious than the last.

5. Fresh Herbs

To add a burst of freshness and color to the dish, we'll be using some fresh herbs like basil, parsley, and oregano. These herbs will not only enhance the flavor but also add a beautiful garnish to the dish.

How to Make Light Italian Sausage Pasta

Now that we have all the ingredients ready, let's move on to the cooking process. The beauty of this dish is that it's incredibly easy to make, and it takes less than 30 minutes to prepare.

Step 1: Cook the Sausage

Start by cooking the Italian sausage in a large skillet over medium heat. Break the sausage into smaller pieces as it cooks, and cook until it's browned and fully cooked.

Step 2: Add the Garlic and Onion

Once the sausage is cooked, add garlic and onion to the skillet and cook until they become fragrant and soft.

Step 3: Add Tomatoes and Herbs

Next, add in the tomatoes and fresh herbs to the skillet and cook for a few minutes until the tomatoes start to break down and the sauce thickens.

Step 4: Cook the Pasta

While the sauce is simmering, cook the pasta according to the package instructions until it's al dente. Once cooked, drain the pasta and add it to the skillet with the sauce.

Step 5: Serve and Enjoy

Toss the pasta with the sauce until it's well coated, and then serve hot. You can top the dish with some freshly grated Parmesan cheese for an extra kick of flavor. In conclusion, this light Italian sausage pasta recipe is a perfect balance of rich and tangy flavors, making it a delicious and satisfying meal for any occasion. So, the next time you're craving some authentic Italian flavors, give this recipe a try and impress your family and friends with your cooking skills.
16 light italian sausage pasta recipe Dive into deliciousness!

Italian Sausage Pasta

yield: 4 total time: 80 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 1 1/8 pounds penne
  • 3 3/8 tablespoons extra virgin olive oil
  • 1 onion
  • 3 garlic cloves Judged on if there is garlic powder in the Italian sausage mixture
  • 7/8 pound Italian sausages
  • 1/2 cup dry white wine or red wine
  • 2 1/8 cups whole milk
  • 2 cups passata
  • chilli flakes • Mild, optional
  • 1 bunch parsley flat, finely sliced, Stalks removed and finely sliced
  • Parmesan
  • 2 teaspoons paprika optional
  • 1 teaspoon cayenne pepper optional
  • 1/3 teaspoon fennel seeds optional
  • 2 garlic cloves optional
  • 1 teaspoon chilli flakes optional
  • Italian sausages optional
  • spice mix optional
  • 1 bunch fresh parsley optional
  • 3 1/2 tablespoons butter can be added with extra virgin olive oil to make a richer sauce

Nutrition

  • Calories : 1310 calories
  • Carbohydrate : 123 grams
  • Cholesterol : 140 milligrams
  • Fat : 70 grams
  • Fiber : 9 grams
  • Protein : 44 grams
  • SaturatedFat : 26 grams
  • Sodium : 2060 milligrams
  • Sugar : 19 grams
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