18 Light Italian Meatball Recipe Prepare To Be Amazed!

Published on: Mar 18, 2024

Are you tired of the same old spaghetti and meatballs? Looking to add a bit of variety to your Italian cuisine? Look no further than this light Italian meatball recipe! Not only is it a healthier alternative to traditional meatballs, but it's also bursting with flavor. In this article, we'll walk you through the steps to creating the perfect light Italian meatballs that will have your taste buds singing. Let's get cooking!

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Main Ingredients: Ground Beef, Ground Pork, Eggs, Parsley, Grated
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Nothing beats the classic, and that goes for Italian meatballs too. Made with a perfect blend of ground beef, pork, and veal, these meatballs are tender, juicy, and packed with flavor. The secret to achieving that classic Italian taste is a combination of Italian seasoning, garlic powder, and parmigiano reggiano. Serve them with your favorite pasta and marinara sauce for a classic Italian meal.
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Classic Italian Meatballs with Spinach & Mushrooms

Main Ingredients: Eggs, White Mushrooms, Baby Spinach Leaves, Garlic
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For a twist on the classic, try adding some spinach and mushrooms to your Italian meatball recipe. This not only adds some extra nutrients to your meal, but also adds a delicious earthy flavor to the meatballs. The spinach and mushrooms are finely chopped and mixed in with the ground meat, creating a flavorful and colorful meatball that is sure to impress.
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The Best Classic Italian Meatballs

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Looking for the ultimate classic Italian meatball recipe? Look no further. This recipe is truly the best of the best, using a combination of ground beef, pork, and veal, along with a blend of herbs and spices, to create the perfect meatball. The secret to these meatballs is gently simmering them in marinara sauce for maximum flavor and tenderness.
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Classic Italian Meatballs (Extra Soft and Juicy)

Main Ingredients: White Sandwich Bread, Onion, Ground Beef, Ground Pork
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If you prefer your meatballs on the softer side, this recipe is for you. The key to achieving extra soft and juicy meatballs is to add some milk-soaked breadcrumbs to the meat mixture. This creates a tender and moist texture that is sure to please. And of course, the classic Italian seasonings and parmigiano reggiano are still included to give these meatballs that authentic Italian taste.
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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If you're a fan of big, hearty meatballs, then this recipe is a must-try. These Italian meatballs are made with a combination of ground beef, pork, and veal, and are formed into large, juicy balls that are sure to satisfy your hunger. The key to these great big meatballs is gently browning them in a skillet before baking in the oven, creating a deliciously crispy exterior and a juicy, flavorful interior.
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Homemade Italian Meatballs

Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
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There's something special about making your own meatballs from scratch, and this homemade Italian meatball recipe is no exception. Made with a blend of ground beef and pork, along with Italian seasoning, garlic, and parmigiano reggiano, these meatballs are full of flavor and have a tender, melt-in-your-mouth texture. Plus, making them at home means you can customize the size and shape to your liking.
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Baked Italian Meatballs

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When it comes to Italian meatballs, everyone has their own opinion on what makes them the best. But this recipe is sure to please even the pickiest of meatball connoisseurs. Made with a combination of ground beef, pork, and veal, and seasoned with a blend of herbs and spices, these meatballs are tender, juicy, and full of flavor. Serve them with your favorite pasta and sauce for a delicious and satisfying meal.
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Italian Meatballs and Noodles

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Incredible Italian Meatballs

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For an incredible burst of flavor, try these Italian meatballs that are packed with herbs and spices. Made with a combination of ground beef and pork, and flavored with garlic, oregano, and parmigiano reggiano, these meatballs are anything but bland. And the secret to their incredible taste? A splash of red wine in the meat mixture.
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Italian Meatballs andSpaghetti

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This classic combination is a staple in many households, and for good reason. Spaghetti and meatballs are the ultimate comfort food, and this recipe delivers with tender and flavorful meatballs and a homemade tomato sauce. The meatballs are made with a blend of ground beef and pork, and are seasoned with Italian herbs and spices. Serve them over al dente spaghetti for a satisfying and delicious meal.
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Quick and Easy Italian Meatballs

Main Ingredients: 85 Lean Ground Beef, Garlic, Large Eggs, Dried
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For a busy weeknight meal, these quick and easy Italian meatballs are a lifesaver. Made with a combination of ground beef and pork, and flavored with Italian herbs and spices, these meatballs come together in no time. And instead of simmering them in a sauce, they are baked in the oven for a quicker cooking time. Serve them with your favorite pasta and sauce for a delicious and hassle-free meal.
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Italian Meatballs and Zucchini Noodles

Main Ingredients: Finely Chopped Onion, Minced Fresh Garlic, Grated
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For a healthier alternative to traditional pasta, try serving your Italian meatballs with zucchini noodles. This recipe uses a blend of ground beef and pork, and is seasoned with Italian herbs and spices. And instead of breadcrumbs, this recipe uses grated zucchini as a binder, making these meatballs both delicious and nutritious. Serve them with zucchini noodles and a homemade marinara sauce for a light and satisfying meal.

The Key to Light and Delicious Meatballs

When it comes to Italian meatballs, the key to making them light is using the right combination of ingredients. Olive oil is a staple in Italian cooking and is a healthier alternative to traditional cooking oils. It adds richness and depth of flavor to the meatballs without weighing them down. Lean ground turkey is another important ingredient as it is low in fat, making it a healthier option than traditional beef or pork. The combination of these two ingredients creates a light and flavorful base for our meatballs.

Adding Fresh Herbs and Spices

To give our meatballs that authentic Italian taste, we'll be adding a combination of fresh herbs and spices. Parsley and basil add a fresh and vibrant flavor, while oregano and garlic bring depth and warmth. These herbs and spices not only enhance the flavor of the meatballs, but they also add essential nutrients and antioxidants.

Substituting Breadcrumbs

Traditional meatball recipes often call for breadcrumbs as a binding agent. However, to keep our meatballs light and gluten-free, we'll be substituting almond flour instead. Almond flour not only adds a subtle nutty flavor, but it also adds healthy fats and protein to our meatballs. This substitution also makes the recipe suitable for those with gluten sensitivities or allergies.

Baking vs. Frying

Another key element to keeping our meatballs light is the cooking method. While traditional meatballs are often fried in oil, we'll be baking ours in the oven. Not only does this reduce the amount of oil used, but it also allows any excess fat to drain off, resulting in a lighter and healthier meatball.

Bring on the Flavor with Marinara Sauce

No Italian meatball is complete without a delicious marinara sauce. To keep with the light theme, we'll be making our own marinara sauce using fresh tomatoes instead of using store-bought options that are often high in sodium and preservatives. This allows us to control the ingredients and create a lighter and healthier sauce to pair with our meatballs.

The Final Touch: Zucchini Noodles

To complete our light Italian meatball dish, we'll be swapping out traditional spaghetti for zucchini noodles. Zucchini noodles, also known as zoodles, are a great low-carb alternative to pasta and are full of nutrients and fiber. They also add a refreshing and light element to the dish, making it the perfect complement to our light and flavorful meatballs.

In Conclusion

As you can see, making light and delicious Italian meatballs is all about using the right ingredients and cooking methods. By incorporating fresh herbs, lean protein, and healthy substitutions, we can create a dish that is both tasty and nutritious. So next time you're craving Italian, give this light Italian meatball recipe a try and enjoy all the flavors of traditional meatballs without the guilt. Buon appetito!
18 light italian meatball recipe Prepare to be amazed!

Classic Italian Meatballs

yield: 4 total time: 55 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 1 pound ground beef
  • 1 pound ground pork
  • 2 eggs
  • 2 tablespoons parsley freshly chopped
  • 1/4 cup grated Parmesan cheese
  • 2 garlic cloves minced
  • 1/2 cup breadcrumbs dry, seasoned
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper freshly cracked
  • 1/4 teaspoon red pepper flakes
  • 1/2 sweet onion grated, optional
  • 2 jars marinara sauce prepared, or use recipe for My Favorite Marinara

Nutrition

  • Calories : 980 calories
  • Carbohydrate : 63 grams
  • Cholesterol : 280 milligrams
  • Fat : 57 grams
  • Fiber : 12 grams
  • Protein : 56 grams
  • SaturatedFat : 22 grams
  • Sodium : 2150 milligrams
  • Sugar : 36 grams
  • TransFat : 1 grams
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