20 Light Chicken Salad Recipe With Greek Yogurt Dive Into Deliciousness!
Published on: Apr 2, 2024
If you're looking for a light and healthy chicken salad recipe, look no further! This recipe not only tastes delicious but is also packed with protein and nutrients. The use of Greek yogurt gives this salad a creamy and tangy twist, making it a perfect summer dish for any occasion. Plus, it's easy to make and requires minimal ingredients, making it a go-to recipe for busy weeknights.
Main Ingredients: Black Peppercorns, Celery, Yellow Onions, Chicken
This delicious chicken salad recipe takes inspiration from the classic British dish, Coronation Chicken. It's a combination of tender chicken, creamy Greek yogurt, and a blend of spices and herbs that give it a unique and flavorful taste. The addition of golden raisins and chopped almonds adds a hint of sweetness and crunch to this already delicious salad. Serve it on top of crisp lettuce leaves or as a sandwich filling for a satisfying meal.
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Curried Chicken Salad With Greek Yogurt
Main Ingredients: Low Fat Greek Yogurt, Curry Powder, Cayenne Powder
If you love the combination of curry and chicken, then this recipe is for you. This curried chicken salad is made with Greek yogurt instead of mayo, making it a healthier option. The curry powder adds a warm and spicy kick to the salad, while the chopped apples and celery provide a refreshing crunch. Serve it on top of a bed of baby spinach or as a topping for multigrain crackers for a delicious snack.
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Tzatziki Greek Yogurt Chicken Salad
Main Ingredients: Chicken, Greek Yogurt, Cucumber, Parsley, Garlic, Fresh
Tzatziki is a popular Greek dip made with Greek yogurt, cucumber, and garlic. In this recipe, we've taken the flavors of tzatziki and combined it with shredded chicken to create a delicious chicken salad. The addition of cherry tomatoes and red onion gives it a fresh and tangy taste that pairs perfectly with the creamy dressing. Serve it in lettuce cups for a low-carb option or as a sandwich filling for a satisfying lunch.
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Greek Yogurt Chicken Salad with Herbs
Main Ingredients: Chicken, Diced Celery, Chopped Fresh Herbs, Greek
If you're a fan of fresh herbs, then this chicken salad is a must-try. The combination of fresh dill, chives, and parsley gives this salad a burst of flavor that pairs perfectly with the creamy Greek yogurt dressing. The grapes and walnuts add a sweet and nutty element to the salad, making it a delicious and satisfying meal. Serve it on top of whole grain bread for a delicious sandwich or on a bed of mixed greens for a light and refreshing salad.
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Greek Yogurt Chicken Salad
Main Ingredients: Chicken, Celery, Slivered Almonds, Dried Cranberries
This simple yet delicious chicken salad is perfect for those who prefer a classic flavor profile. Made with shredded chicken, celery, red onion, and a mixture of mayo and Greek yogurt, this salad is a healthier version of the traditional recipe. The addition of dried cranberries adds a hint of sweetness and chopped walnuts provide a satisfying crunch. Serve it on a croissant for a fancy lunch or enjoy it on top of a bed of lettuce for a lighter option.
Main Ingredients: Chicken, Albacore Tuna, Green Onions, Red Bell Pepper
If you're looking for a hearty and filling chicken salad, then this recipe is perfect for you. Loaded with chicken, cranberries, apples, pecans, and grapes, this salad is truly jam-packed with flavor and texture. The dressing made with Greek yogurt, honey, and mustard adds a sweet and tangy element to the salad. Enjoy it on top of whole wheat crackers for a delicious snack or as a sandwich filling for a satisfying meal.
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Chicken Salad Meal Prep
Main Ingredients: Chicken, Chopped Celery, Water Chestnuts, Red Onion
Meal prep just got easier with this delicious and healthy chicken salad recipe. Made with shredded chicken, red grapes, celery, and chopped pecans, this salad is not only nutritious but also packed with flavor. The dressing made with Greek yogurt, lemon juice, and honey adds a tangy and sweet element to the salad. Pack it in individual containers for a grab-and-go lunch option or enjoy it on top of a bed of quinoa for a protein-packed meal.
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Chicken Salad with Greek Yogurt, Apples and Pecans
Main Ingredients: Chicken Breast, Celery, Apple, Grapes, Red Onion
This chicken salad recipe is a delicious combination of sweet and savory flavors. The addition of chopped apples, pecans, and red onion adds a satisfying crunch to the salad, while the Greek yogurt dressing adds a creamy and tangy element. Serve it on top of lettuce leaves for a low-carb option or enjoy it as a sandwich filling for a tasty lunch.
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Chicken Salad Sandwich
Main Ingredients: Mayo, Plain Greek Yogurt, Pickle Relish, Dijon Mustard
Who doesn't love a good chicken salad sandwich? This recipe takes the classic sandwich to the next level by using a healthier dressing made with Greek yogurt and Dijon mustard. The addition of cranberries and chopped pecans adds a delicious sweetness and crunch to the sandwich, making it a satisfying and nutritious meal. Serve it on whole grain bread with a side of sweet potato fries for a delicious and balanced meal.
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Rosemary Greek Yogurt Chicken Salad
Main Ingredients: Chicken Breasts, Water, Apple, Cranberries, Pecans, Red
If you're a fan of fresh herbs, then you'll love this rosemary-infused chicken salad. The combination of rosemary, lemon juice, and garlic adds a delicious and aromatic flavor to the salad. The Greek yogurt dressing brings all the flavors together and adds a creamy and tangy element. Serve it on top of a bed of greens for a light and refreshing salad or enjoy it as a sandwich filling for a tasty lunch.
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Healthy Greek Yogurt Chicken Salad – 4 WAYS!
Main Ingredients: Greek Yogurt, Garlic, Lemon Juice, Olive Oil, Kosher
This recipe gives you four different ways to enjoy a healthy and delicious Greek yogurt chicken salad. From a classic version to a sweet and savory option, you'll never get bored with these flavorful combinations. The dressings are made with a combination of Greek yogurt, honey, and various herbs and spices for a creamy and tasty finish. Serve them on top of whole grain bread or as a topping for rice cakes for a satisfying snack.
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Greek Yogurt Marinated Chicken Salad
Main Ingredients: Greek Yogurt, Dijon Mustard, Fresh Garlic, Salt Free
In this recipe, we've taken the marinating method usually used for grilling chicken and applied it to a chicken salad. The result is a tender and flavorful chicken salad that's perfect for sandwiches or salads. The marinade made with Greek yogurt, lemon juice, and garlic adds a zesty and tangy flavor to the chicken. The addition of chopped celery and red onion gives it a refreshing crunch. Enjoy it on whole wheat pita bread for a delicious and healthy lunch.
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Greek Yogurt Buffalo Chicken Salad
Main Ingredients: Chicken Breast, Greek Yogurt, Buffalo Sauce, Celery
If you love buffalo chicken, then this salad is a must-try. The combination of shredded chicken, buffalo sauce, and Greek yogurt creates a creamy and spicy dressing that's perfect for a chicken salad. The addition of avocado and chopped celery adds a creamy and crunchy element to the salad. Enjoy it on top of crisp lettuce leaves for a low-carb option or on a whole wheat wrap for a tasty lunch.
This healthier version of the classic chicken salad is made with Greek yogurt, lemon juice, and Dijon mustard. The dressing adds a tangy and creamy element to the salad, while the chopped apples and celery add a refreshing crunch. Serve it on top of whole wheat bread for a delicious sandwich or on a bed of lettuce for a lighter option. This recipe is perfect for meal prep and can be enjoyed throughout the week for a quick and easy lunch option.
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Chicken Salad with Nonfat Greek Yogurt
Main Ingredients: Chicken, Nonfat Greek Yogurt, Green Grapes, Apple
If you're looking for a low-fat option for chicken salad, then this recipe is perfect for you. The dressing made with nonfat Greek yogurt, lemon juice, and Dijon mustard adds a tangy and creamy element to the salad without the added fat. The addition of chopped grapes and pecans adds a delicious sweetness and crunch to the salad. Serve it on top of whole grain crackers for a healthy and satisfying snack.
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Greek Yogurt Chicken Salad Stuffed Peppers
Main Ingredients: Greek Yogurt, Dijon Mustard, Seasoned Rice Vinegar
For a fun twist on the traditional chicken salad, try this recipe that stuffs the salad into bell peppers. The creamy and tangy Greek yogurt dressing pairs perfectly with the crunchy peppers and tender chicken. The addition of chopped apple and pecans adds a refreshing sweetness and crunch to the salad. Serve it as a light lunch or as an appetizer for your next gathering.
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Apple Pecan Greek Yogurt Chicken Salad
Main Ingredients: Rotisserie Chicken, Dried Cranberries, Golden Delicious
If you love the combination of apple and pecan, then you'll love this chicken salad recipe. The creamy and tangy dressing made with Greek yogurt and Dijon mustard pairs perfectly with the sweet and crunchy apple and pecan combination. Serve it on top of crisp lettuce leaves for a low-carb option or as a sandwich filling for a satisfying lunch.
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Cranberry Pecan Greek Yogurt Chicken Salad
Main Ingredients: Roasted Chicken Breast, Greek Yogurt, Scallion, Dried
This chicken salad recipe is perfect for the holiday season with its festive flavors of cranberries and pecans. The creamy and tangy dressing made with Greek yogurt and Dijon mustard adds a delicious and healthy twist to the traditional recipe. Serve it on top of mixed greens for a light and refreshing salad or enjoy it as a sandwich filling for a tasty lunch.
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Easy Pesto Chicken Salad
Main Ingredients: Chicken, Fresh Basil Leaves, Fresh Spinach Leaves
This chicken salad recipe takes inspiration from the classic Italian sauce, pesto. The combination of basil, pine nuts, and parmesan cheese adds a burst of flavor to the salad. The dressing made with Greek yogurt and olive oil adds a creamy and tangy element. Serve it on top of whole grain crackers for a delicious snack or as a topping for a homemade pizza.
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Avocado and Greek Yogurt Chicken Salad
Main Ingredients: Oikos Greek Nonfat Yogurt, Avocado, Fresh Lemon Juice
Avocado adds a delicious and creamy element to this chicken salad recipe. The combination of avocado, corn, and black beans adds a southwestern twist to the classic chicken salad. The dressing made with Greek yogurt and lime juice adds a tangy and refreshing element to the salad. Serve it on top of lettuce leaves for a low-carb option or as a filling for tacos for a delicious and healthy meal.
Ingredients:
1 pound boneless, skinless chicken breasts
1 cup plain Greek yogurt
1/4 cup diced red onion
1/4 cup diced celery
1/4 cup diced red pepper
1/4 cup halved cherry tomatoes
1/4 cup chopped cucumber
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
1 tablespoon lemon juice
Salt and pepper to taste
Instructions:
In a large pot, bring water to a boil and add in chicken breasts. Cook for about 15 minutes or until fully cooked.
Remove chicken from pot and let it cool down before shredding it into bite-sized pieces.
In a separate bowl, mix together Greek yogurt, lemon juice, salt, and pepper.
Add in shredded chicken, red onion, celery, red pepper, cherry tomatoes, cucumber, parsley, and dill. Mix well.
Refrigerate for at least 30 minutes to allow flavors to combine.
Serve chilled and enjoy!
This light chicken salad can be served as a filling for sandwiches, on top of a bed of greens, or even as a dip with your favorite crackers or veggies. The possibilities are endless, making it a versatile dish for any occasion.
The use of Greek yogurt in this recipe not only adds a creamy texture but also provides a healthier alternative to using mayonnaise. Greek yogurt is high in protein, calcium, and probiotics, making it a great addition to this dish. Plus, it adds a tangy flavor that pairs perfectly with the herbs and vegetables.
This recipe is also customizable to your preferences. You can add in other ingredients such as grapes, apples, or nuts for added crunch and sweetness. You can also adjust the amount of lemon juice and herbs to your liking.
So next time you're in the mood for a light and refreshing meal, give this chicken salad recipe with Greek yogurt a try. It's easy to make, healthy, and bursting with flavor. Your taste buds and body will thank you!
