16 Lidia's Italy Braised Cauliflower Recipe You Must Try Them!
Published on: Mar 18, 2024
Lidia's Italy is a staple cookbook for any lover of Italian cuisine. Among the many delicious recipes included in the book, one that stands out is Lidia's braised cauliflower. This dish is a simple yet flavorful way to elevate the humble cauliflower and make it the star of your meal. The slow cooking process allows the flavors to develop and results in a tender and richly flavored vegetable dish that is sure to please even the pickiest of eaters. Let's take a closer look at this mouthwatering recipe and see how easy it is to recreate in your own kitchen.
Braised Coconut Curry Chicken with Cauliflower Rice
Main Ingredients: Chicken Pieces, Oil, Coconut Cream, Chicken Broth
Looking for a healthier version of the classic beer can chicken? Try this delicious and flavorful braised coconut curry chicken with cauliflower rice. The combination of tender chicken and a creamy coconut curry sauce is sure to be a hit at your next barbecue.
To make this dish, start by seasoning your chicken with your favorite curry spice blend. Then, instead of using a traditional beer can, pour a can of coconut milk into a small baking dish or roasting pan. Place the seasoned chicken on top of the can, so it is standing upright. This will prevent the chicken from drying out and infuse it with a subtle coconut flavor as it cooks.
Cover the dish with foil and place it on the grill over medium heat. Let it cook for about an hour, or until the chicken reaches an internal temperature of 165°F. While the chicken is cooking, prepare the cauliflower rice by grating a head of cauliflower and sautéing it with garlic, ginger, and your choice of vegetables. Serve the chicken on top of the cauliflower rice and drizzle with the remaining coconut curry sauce. It's a healthy and delicious twist on a classic dish!
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Crispy Buffalo Cauliflower
Main Ingredients: All Purpose Flour, Ground Flaxseed, Warm Water, Corn
If you're looking for a vegetarian option for your beer can chicken, look no further than this crispy buffalo cauliflower recipe. It's a great alternative for those who don't eat meat or are trying to cut back on their meat intake.
To make this dish, start by cutting a head of cauliflower into bite-sized pieces. In a bowl, mix together your favorite buffalo sauce with melted butter and a sprinkle of garlic powder. Toss the cauliflower in the sauce mixture until evenly coated. Then, instead of using a traditional beer can, pour a can of beer into a small baking dish or roasting pan. Place the cauliflower on top of the can, so it is standing upright. This will help the cauliflower cook evenly and absorb the flavors of the beer.
Place the dish on the grill over medium-high heat and let it cook for about 20 minutes, or until the cauliflower is tender and the sauce is caramelized. Serve as a tasty side dish or as a main course with a side of ranch or blue cheese dressing for dipping. It's a healthier and equally delicious alternative to traditional buffalo wings.
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Bang Bang Cauliflower
Main Ingredients: Cauliflower, Panko Breadcrumbs, Large Eggs, Chopped
Add some Asian-inspired flavors to your beer can chicken with this bang bang cauliflower recipe. It's a delicious and unique way to enjoy your favorite beer can chicken with a twist.
To make this dish, start by cutting a head of cauliflower into small florets. In a bowl, mix together mayonnaise, sweet chili sauce, and a sprinkle of cayenne pepper for a spicy kick. Toss the cauliflower in the sauce mixture until evenly coated. Then, instead of using a traditional beer can, pour a can of beer into a small baking dish or roasting pan. Place the cauliflower on top of the can, so it is standing upright. This will help the cauliflower cook evenly and absorb the flavors of the beer.
Place the dish on the grill over medium heat and let it cook for about 20 minutes, or until the cauliflower is tender and the sauce is caramelized. Serve as a tasty side dish or as a main course with a side of steamed rice. It's a unique and flavorful way to enjoy beer can chicken.
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Loaded Cauliflower Broccoli Casserole
Main Ingredients: Bacon, Cauliflower, Broccoli, Sour Cream, Mayonnaise
For a hearty and satisfying side dish to accompany your beer can chicken, try this loaded cauliflower broccoli casserole. It's a delicious and healthy alternative to traditional loaded potato casserole.
To make this dish, start by steaming a head of cauliflower and a head of broccoli until they are tender. In a baking dish, mix together the steamed vegetables with Greek yogurt, shredded cheese, and crumbled bacon. Top with a sprinkle of breadcrumbs and bake at 375°F for about 20 minutes, or until the cheese is melted and the breadcrumbs are golden brown.
While the casserole is baking, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the loaded cauliflower broccoli casserole for a delicious and filling meal. It's a great way to incorporate more vegetables into your diet while still enjoying your favorite beer can chicken.
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Roasted Cauliflower
Main Ingredients: Cauliflower, Olive Oil, Garlic, Parmesan Cheese
Sometimes, simple is best. That's certainly the case with this roasted cauliflower recipe. It's a quick and easy way to enjoy the flavors of beer can chicken without any fancy ingredients or preparations.
To make this dish, start by cutting a head of cauliflower into bite-sized pieces. Toss the cauliflower in olive oil, minced garlic, and your choice of herbs and spices. Spread the cauliflower out on a baking sheet and roast in the oven at 400°F for about 20 minutes, or until the cauliflower is tender and lightly browned.
While the cauliflower is roasting, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the roasted cauliflower for a simple and delicious meal. It's a great option for a weeknight dinner or when you're short on time but still want a flavorful meal.
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Garlic Parmesan Roasted Cauliflower
Main Ingredients: Cauliflower, Grated Parmesan, Garlic Powder, Salt
If you love the combination of garlic and parmesan, then you have to try this garlic parmesan roasted cauliflower recipe. It's a savory and delicious way to enjoy your beer can chicken.
To make this dish, start by cutting a head of cauliflower into bite-sized pieces. Toss the cauliflower in melted butter, minced garlic, and grated parmesan cheese. Spread the cauliflower out on a baking sheet and roast in the oven at 400°F for about 20 minutes, or until the cauliflower is tender and the cheese is melted and golden brown.
While the cauliflower is roasting, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the garlic parmesan roasted cauliflower for a flavorful and satisfying meal. It's a great way to elevate your beer can chicken game.
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Cauliflower Wings
Main Ingredients: Cauliflower, Buffalo Sauce, Almond Milk, Chickpea
If you're a fan of traditional chicken wings, you have to try these cauliflower wings. They're a healthier and equally delicious alternative that is perfect for pairing with your beer can chicken.
To make this dish, start by cutting a head of cauliflower into bite-sized pieces. In a bowl, mix together hot sauce, melted butter, and a sprinkle of garlic powder. Toss the cauliflower in the sauce mixture until evenly coated. Spread the cauliflower out on a baking sheet and roast in the oven at 400°F for about 20 minutes, or until the cauliflower is tender and the sauce is caramelized.
While the cauliflower is roasting, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the cauliflower wings for a delicious and unique meal. Serve with a side of ranch or blue cheese dressing for dipping, just like traditional chicken wings.
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Cauliflower Buffalo Bites
Main Ingredients: Cauliflower, Olive Oil, Garlic Powder, Salt, Pepper
For a twist on the classic buffalo wing, try these cauliflower buffalo bites. They're a healthier and equally delicious option for pairing with your beer can chicken.
To make this dish, start by cutting a head of cauliflower into bite-sized pieces. In a bowl, mix together hot sauce, melted butter, and a sprinkle of cayenne pepper for a spicy kick. Toss the cauliflower in the sauce mixture until evenly coated. Spread the cauliflower out on a baking sheet and roast in the oven at 400°F for about 20 minutes, or until the cauliflower is tender and the sauce is caramelized.
While the cauliflower is roasting, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the cauliflower buffalo bites for a flavorful and unique meal. Serve with a side of ranch or blue cheese dressing for dipping, just like traditional buffalo wings.
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Sweet and Sour Cauliflower
Main Ingredients: Cauliflower, Salt, Pepper, Cornstarch, Oil, Apple Cider
Get a taste of Chinese takeout with this sweet and sour cauliflower recipe. It's a tasty and unexpected pairing with beer can chicken that is sure to be a hit.
To make this dish, start by cutting a head of cauliflower into bite-sized pieces. In a bowl, mix together ketchup, rice vinegar, brown sugar, and soy sauce. Toss the cauliflower in the sauce mixture until evenly coated. Spread the cauliflower out on a baking sheet and roast in the oven at 400°F for about 20 minutes, or until the cauliflower is tender and the sauce is caramelized.
While the cauliflower is roasting, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the sweet and sour cauliflower for a unique and flavorful meal. Serve with a side of steamed rice for a complete Chinese-inspired feast.
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Loaded Cauliflower Bake
Main Ingredients: Cauliflower, Butter, Heavy Cream, Cream Cheese
For a heartier and more indulgent side dish to pair with your beer can chicken, try this loaded cauliflower bake. It's a delicious and satisfying alternative to traditional loaded potato casserole.
To make this dish, start by steaming a head of cauliflower until it is tender. In a baking dish, mix together the steamed cauliflower with Greek yogurt, shredded cheese, crumbled bacon, and sliced scallions. Bake at 375°F for about 20 minutes, or until the cheese is melted and the dish is heated through.
While the cauliflower bake is cooking, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the loaded cauliflower bake for a filling and decadent meal. It's a delicious way to enjoy beer can chicken with a twist.
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Braised Chicken
Main Ingredients: Chicken Quarters, Salt, Pepper, Garlic Powder, Onion
If you're a fan of chicken thighs, try braising your beer can chicken for a tender and flavorful dish. Braising involves cooking the chicken in a liquid, which helps to keep the meat moist and infuses it with delicious flavors.
To braise your chicken, start by seasoning your chicken with your favorite spices and herbs. Then, instead of using a traditional beer can, pour a can of chicken broth or stock into a small baking dish or roasting pan. Place the seasoned chicken on top of the can, so it is standing upright. This will help to infuse the chicken with the flavors of the broth as it cooks.
Cover the dish with foil and place it on the grill over medium heat. Let it cook for about an hour, or until the chicken reaches an internal temperature of 165°F. Serve with your choice of sides, such as roasted vegetables or a fresh salad, for a delicious and hearty meal.
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Cauliflower Mac and Cheese
Main Ingredients: Cauliflower, Shredded Cheddar, Colby Jack, Half Half
For a creamy and comforting side dish to pair with your beer can chicken, try this cauliflower mac and cheese. It's a healthier and equally delicious alternative to traditional mac and cheese.
To make this dish, start by steaming a head of cauliflower until it is tender. In a saucepan, make a roux by melting butter and whisking in flour. Gradually whisk in milk and bring to a boil, then reduce the heat and let it simmer until the sauce thickens. Stir in shredded cheese and cooked macaroni, along with the steamed cauliflower. Pour the mixture into a baking dish and bake at 375°F for about 20 minutes, or until the cheese is melted and the top is golden brown.
While the cauliflower mac and cheese is baking, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the cauliflower mac and cheese for a delicious and satisfying meal. It's a great way to sneak in some extra veggies while still enjoying your favorite comfort food.
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Meatballs, Cabbage and Peas
Main Ingredients: Ground Beef, Ground Pork, Large Eggs, Almond Meal
For a unique and flavorful side dish to serve with your beer can chicken, try this combination of meatballs, cabbage, and peas. It's a hearty and delicious option that is sure to impress your guests.
To make this dish, start by making your favorite meatball recipe. Instead of baking or frying the meatballs, place them in a baking dish and surround them with chopped cabbage and peas. Pour a can of beer over the mixture and bake at 375°F for about 30 minutes, or until the meatballs are cooked through and the cabbage is tender. The beer will help to keep the meatballs moist and add a subtle flavor to the dish.
While the meatballs, cabbage, and peas are baking, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of the meatball and vegetable mixture for a unique and tasty meal. It's a great way to add some variety to your typical beer can chicken dinner.
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Pressure Cooker Short Ribs with Brown Butter Mashed...
Main Ingredients: Butter, Pumpkin, Cauliflower, Extra Virgin Olive Oil
If you're looking for a hearty and indulgent meal to pair with your beer can chicken, try these pressure cooker short ribs with brown butter mashed potatoes. They're a delicious and decadent option that is sure to be a hit.
To make this dish, start by browning short ribs in a pressure cooker over high heat. Then, add a can of beer, beef broth, and your choice of herbs and spices to the cooker. Close the lid and cook on high pressure for about 45 minutes. While the ribs are cooking, make your mashed potatoes by boiling peeled and chopped potatoes until tender, then mashing them with butter, milk, and a sprinkle of salt and pepper.
Once the ribs are done, let the pressure release naturally for about 10 minutes before opening the lid. Serve the ribs on top of the brown butter mashed potatoes for a rich and flavorful meal. It's a great option for a special occasion or when you want to impress your guests.
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Peanut Butter Chicken
Main Ingredients: Cooked White Rice, Cauliflower, Peanut Butter, Canola
For a unique and flavorful twist on traditional beer can chicken, try this peanut butter chicken recipe. It's a delicious and unexpected combination that is sure to be a hit.
To make this dish, start by seasoning your chicken with your favorite spices and herbs. Instead of using a traditional beer can, pour a can of coconut milk into a small baking dish or roasting pan. Mix in a spoonful of peanut butter and a sprinkle of soy sauce. Place the chicken on top of the can, so it is standing upright. As the chicken cooks, the peanut butter and coconut milk will infuse it with a creamy and slightly sweet flavor.
Cover the dish with foil and place it on the grill over medium heat. Let it cook for about an hour, or until the chicken reaches an internal temperature of 165°F. Serve with your choice of sides, such as rice and steamed vegetables, for a delicious and unique meal.
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Creamy Roasted Vegetable Soup
Main Ingredients: Leeks, Cauliflower, Red Bell Pepper, Sweet Potato
For a comforting and flavorful side dish to pair with your beer can chicken, try this creamy roasted vegetable soup. It's a delicious way to incorporate more vegetables into your meal while still enjoying your favorite beer can chicken.
To make this dish, start by roasting your favorite vegetables, such as carrots, sweet potatoes, and bell peppers, in the oven at 400°F for about 20 minutes, or until they are tender and slightly caramelized. In a pot, sauté onions and garlic until fragrant, then add the roasted vegetables and enough chicken or vegetable broth to cover them. Simmer for about 20 minutes, then blend the soup until smooth. Stir in a few spoonfuls of Greek yogurt for a creamy and tangy finish.
While the soup is cooking, grill your beer can chicken as usual. Once both dishes are done, serve the chicken on top of a bowl of the creamy roasted vegetable soup for a delicious and nutritious meal. It's a great way to warm up on a chilly day.
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Buffalo Cauliflower Wings
Main Ingredients: Cauliflower, Almond Flour, Water, Avocado Oil, Garlic
If you're a fan of traditional buffalo wings, you have to try these buffalo cauliflower wings. They're a healthier and equally delicious alternative that is perfect for pairing with your beer can chicken.
Braised Cauliflower: A Versatile and Delicious Dish
Ingredients You Will Need
To make Lidia's braised cauliflower, you will need cauliflower, olive oil, garlic, anchovy paste, crushed red pepper, chicken or vegetable broth, and Parmigiano-Reggiano cheese. The star of the dish is, of course, the cauliflower. This humble vegetable is not only packed with nutrients but also has a mild flavor that pairs well with a variety of ingredients. The anchovy paste and crushed red pepper add a depth of flavor and a subtle hint of heat, while the broth and cheese provide a rich and savory base for the dish.
The Braising Process
To start, you will need a heavy-bottomed pot with a lid. Heat up some olive oil over medium heat and add in the minced garlic and anchovy paste. Stir until the garlic is fragrant and the anchovy paste has melted into the oil. Be sure to use high-quality olive oil as it will greatly enhance the flavor of the dish. Next, add in the cauliflower and stir to coat it in the oil mixture. Season with a pinch of salt and crushed red pepper, then add in the broth. This is where the braising magic happens. Cover the pot and let it simmer for about 20 minutes, stirring occasionally. The cauliflower will cook down and absorb all the delicious flavors.
Finishing Touches
Once the cauliflower is tender, remove the lid and let any excess liquid cook off. This step is crucial to achieving the perfect texture and flavor. Finally, sprinkle in some grated Parmigiano-Reggiano cheese and give it a final stir. The cheese will melt into the dish and add a nutty and salty flavor that pairs perfectly with the cauliflower. You can also add in some fresh herbs like parsley or basil for a pop of freshness. Serve the braised cauliflower hot as a side dish or add it to a pasta dish for a heartier meal.
Conclusion
Lidia's braised cauliflower recipe is a simple yet delicious way to elevate this versatile vegetable. With just a handful of ingredients and a little bit of patience, you can create a flavorful and tender dish that will impress your family and friends. Give this recipe a try and see for yourself why it's a staple in Lidia's Italy cookbook. Buon appetito!
Braised Coconut Curry Chicken with Cauliflower Rice
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