20 Lettuce Wrap Indian Style Recipe Try These Culinary Delights!

Published on: Mar 30, 2024

If you're looking for a healthy and delicious alternative to traditional Indian dishes, look no further than this mouth-watering lettuce wrap Indian style recipe. Bursting with flavor and packed with nutrients, this dish is a must-try for anyone looking to spice up their meal routine. Not only is it easy to make, but it's also a great way to incorporate more veggies into your diet. So, let's dive into this recipe and discover how to make these flavorful and nutritious wraps.

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1 of 20

Indian Chicken Wrap

Main Ingredients: Chicken Breasts, Curry, Lemon Juiced, Flatbreads
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Spice up your barbeque game with this Indian-inspired chicken wrap recipe. Tender chicken marinated in a blend of aromatic spices and grilled to perfection, wrapped in a warm tortilla with fresh veggies and a creamy yogurt sauce. This recipe is sure to impress your family and friends at your next cookout.
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Indian Curry Turkey Burgers

Main Ingredients: Ground Turkey, Panko Crumbs, Red Pepper, Chopped
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Put a twist on the classic burger with these Indian curry turkey burgers. Lean ground turkey mixed with fragrant spices and topped with a tangy mango chutney and cooling cucumber raita. Serve on a toasted bun or lettuce wrap for a healthier option. You won't miss the beef with these flavorful burgers.
3 of 20

Indian-Spiced Quinoa Chickpea Burgers

Main Ingredients: Quinoa, Olive Oil, Onion, Large Garlic Clove, Garam
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For a meatless option, try these Indian-spiced quinoa chickpea burgers. Packed with protein and flavor, these burgers are made with a blend of quinoa, chickpeas, and Indian spices. Top with a dollop of mango chutney and some crunchy lettuce for a satisfying and healthy meal.
4 of 20

Indian Spiced Shredded Chicken Salad Sandwich

Main Ingredients: Bread Rolls, Boneless Chicken Breasts, Garlic Paste
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Upgrade your chicken salad sandwich with Indian spices for a unique and delicious twist. Tender shredded chicken mixed with a blend of aromatic spices and creamy mayo, served on a toasted bun or lettuce wrap. This Indian-inspired sandwich is perfect for a quick and easy lunch.
5 of 20

Navajo Tacos (Indian Fry Bread)

Main Ingredients: All Purpose Flour, Baking Powder, Salt, Warm Water
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Take your tacos to the next level with Navajo Tacos, also known as Indian fry bread. A crispy and fluffy fried bread topped with your choice of Indian-spiced beef or chicken, lettuce, tomatoes, cheese, and a drizzle of creamy ranch dressing. This fusion dish is sure to be a hit with the whole family.
6 of 20

Keto Turkey Club Lettuce Wrap

Main Ingredients: Lettuce, Turkey, Bacon, Avocado, Tomato, Mayo
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Looking for a low-carb option? Try these keto turkey club lettuce wraps. Lean turkey, crispy bacon, fresh avocado, and juicy tomatoes wrapped in a crisp lettuce leaf. This light and satisfying meal is perfect for a hot summer day.
7 of 20

Chicken Lettuce Wrap

Main Ingredients: Chicken Breast, Vegetable Oil, Soy Sauce, Hoisin Sauce
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For a simple and healthy lunch or dinner, try these chicken lettuce wraps. Grilled chicken and veggies wrapped in a crisp lettuce leaf and drizzled with a sweet and tangy sauce. Customize with your favorite toppings for a delicious and nutritious meal.
8 of 20

Healthy Turkey Lettuce Wrap

Main Ingredients: Mushrooms, Cabbage, Ground Turkey, Onion, Coconut
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These healthy turkey lettuce wraps are a great option for those watching their calorie intake. Lean ground turkey cooked in a blend of Indian spices and served in a lettuce wrap with fresh veggies and a spicy yogurt sauce. A light and flavorful meal that won't leave you feeling guilty.
9 of 20

Thai Mango Lettuce Wrap

Main Ingredients: Extra Firm Tofu, Oil, Soy Sauce, Corn Starch, Rice
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Transport your taste buds to Thailand with these Thai mango lettuce wraps. Tender chicken marinated in a blend of Thai spices and topped with a sweet and tangy mango salsa. Serve in a crisp lettuce wrap for a refreshing and flavorful meal.
10 of 20

Asian Beef Lettuce Wrap

Main Ingredients: Ground Beef, Olive Oil, Garlic, Onion, Hoisin Sauce
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Combine the flavors of Asia into one delicious dish with these Asian beef lettuce wraps. Seasoned ground beef cooked with a blend of Asian spices and served in a lettuce wrap with crunchy veggies and a drizzle of hoisin sauce. This meal is a perfect balance of sweet, savory, and spicy.
11 of 20

Chicken Lime Lettuce Wrap

Main Ingredients: Boneless Skinless Chicken Breasts, Red Wine Vinegar
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Add a zesty kick to your meal with these chicken lime lettuce wraps. Tender chicken cooked in a tangy lime marinade and served in a lettuce wrap with fresh veggies and a creamy avocado sauce. This dish is bursting with flavor and is perfect for a light and refreshing meal.
12 of 20

Easy Chicken Lettuce Wrap

Main Ingredients: Peanut Oil, Ground Chicken, Garlic, Green Onions
Short on time? These easy chicken lettuce wraps are the perfect solution. Cooked chicken mixed with a blend of spices and served in a lettuce wrap with crunchy veggies and a drizzle of sweet and spicy sauce. This simple and tasty meal can be ready in just minutes.
13 of 20

Paleo 'Croque Monsieur' Lettuce Wrap

Main Ingredients: Bacon Slices, Roasted Chicken Breast, Cheddar Cheese
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For a paleo-friendly option, try these 'Croque Monsieur' lettuce wraps. Thinly sliced turkey breast, ham, and Swiss cheese wrapped in a crisp lettuce leaf and topped with a creamy mustard sauce. A delicious and healthy twist on the classic French sandwich.
14 of 20

Indian Cauliflower

Main Ingredients: Cauliflower, Vegetable Oil, Ground Turmeric, Onion
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Add some veggies to your meal with this Indian cauliflower recipe. Cauliflower florets seasoned with Indian spices and roasted to perfection. Serve as a side dish or add it to your wraps for an extra punch of flavor and nutrition.
15 of 20

Healthy Santa Fe Tilapia Lettuce Wrap

Main Ingredients: Chicken, Lettuce, Cooked White Rice, Avacado, Tomato
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For a healthier take on the classic Santa Fe dish, try these Santa Fe tilapia lettuce wraps. Tender tilapia seasoned with Mexican spices and topped with fresh salsa and avocado, served in a lettuce wrap. A light and flavorful meal that is sure to satisfy.
16 of 20

Copycat PF Chang Lettuce Wrap

Main Ingredients: Vegetable Oil, Ground Chicken, Garlic, Small Onion
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Craving PF Chang's? Make your own version at home with these copycat PF Chang lettuce wraps. Ground chicken cooked with a blend of spices and served in a crisp lettuce leaf with crunchy veggies and a spicy hoisin sauce. A delicious and budget-friendly alternative to takeout.
17 of 20

Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded
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Travel to the Mediterranean with this flavorful wrap recipe. Grilled chicken marinated in Mediterranean spices and served in a warm pita with fresh veggies and a creamy tzatziki sauce. A delicious and healthy meal that will transport you to the coast of Greece.
18 of 20

Southwestern Lettuce Wrap

Main Ingredients: Olive Oil, Chopped Onion, Red Bell Pepper, Garlic
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Add some spice to your meal with these Southwestern lettuce wraps. Seasoned ground beef or chicken served in a lettuce wrap with crunchy veggies, shredded cheese, and a drizzle of salsa and sour cream. A Tex-Mex twist on the classic lettuce wrap.
19 of 20

Wagyu Sausage Lettuce Wrap & Review

Main Ingredients: Yellow Onion, Garlic, Carrot, Jicama, Scallion, Summer
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Indulge in some high-quality meat with these Wagyu sausage lettuce wraps. Juicy Wagyu sausage mixed with Indian spices and served in a crisp lettuce leaf with fresh veggies and a drizzle of spicy mustard. A luxurious and flavorful meal that is worth the splurge.
20 of 20

Chrissy Teigen’s Mouth-Watering Lettuce Wrap

Main Ingredients: Thai Sweet Chili Sauce, Hoisin Sauce, Light Soy Sauce
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Celebrity chef Chrissy Teigen's recipe for lettuce wraps is a must-try. Ground turkey cooked in a blend of spices and served in a lettuce wrap with crunchy veggies and a tangy sauce. This mouth-watering dish is sure to be a hit with your taste buds.

Ingredients:

  • 1 head of lettuce
  • 1 tablespoon of oil
  • 1 onion, chopped
  • 1 teaspoon of garlic paste
  • 1 teaspoon of ginger paste
  • 1 teaspoon of cumin powder
  • 1 teaspoon of coriander powder
  • 1 teaspoon of garam masala
  • 1 cup of cooked chickpeas
  • 1 cup of cooked lentils
  • Salt to taste
  • Chopped fresh coriander for garnish

Instructions:

1. Prepare the lettuce:

Start by washing and drying the lettuce leaves. Carefully remove them from the head, making sure not to tear them. Set them aside for later use.

2. Prepare the filling:

In a pan, heat the oil over medium heat. Add the chopped onion and cook until translucent. Then, add the garlic and ginger paste and cook for a minute. Next, add the cumin powder, coriander powder, and garam masala. Stir everything together and let it cook for another minute.

3. Add the chickpeas and lentils:

Add the cooked chickpeas and lentils to the pan and mix well with the spices. Cook for 2-3 minutes until everything is well combined and heated through. Add salt to taste.

4. Assemble the wraps:

Take a lettuce leaf and place a spoonful of the filling in the center. Garnish with chopped fresh coriander. Fold the sides of the lettuce leaf over the filling, then roll it up tightly. Repeat with the remaining lettuce leaves and filling.

5. Serve and enjoy:

Place the lettuce wraps on a serving platter and serve with your favorite dipping sauce or chutney. These wraps can be enjoyed as a snack or a light meal. They are also perfect for parties and gatherings as they are easy to eat and share.

With its combination of fresh lettuce, flavorful spices, and protein-packed chickpeas and lentils, this lettuce wrap Indian style recipe is a winner in both taste and nutrition. Give it a try and impress your family and friends with this unique and delicious dish.

20 lettuce wrap indian style recipe Try these culinary delights!

Indian Chicken Wrap

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 chicken breasts Butterflied, sliced in half horizontally
  • 2 1/2 teaspoons curry Just Spices, Madras Spice blend Or an alternative curry powder., Use code: justsearchingforspice to get a free s…
  • 1 lemon juiced
  • 4 flatbreads or wraps
  • 1 1/8 cups lettuce choppedd
  • 2 tomatoes sliced
  • 1 cup cucumber sliced
  • 1 red onion sliced
  • 2 chilli peppers mild, use more or less to suit your tastes
  • 2 tablespoons fresh coriander chopped
  • 3 tablespoons Greek yogurt
  • 1 tablespoon mango chutney
  • 1 pinch salt

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 75 milligrams
  • Fat : 4.5 grams
  • Fiber : 3 grams
  • Protein : 31 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 550 milligrams
  • Sugar : 8 grams
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