17 Lettuce Salad Recipe Indian Deliciousness Awaits You!

Published on: Mar 28, 2024

If you are a fan of Indian cuisine and love a good salad, then this lettuce salad recipe is perfect for you. With its fresh and vibrant flavors, this salad is a great way to add some healthy greens to your diet. Not only is it easy to make, but it is also packed with nutrients and can be served as a side dish or a light meal. Lettuce, being the star ingredient of this recipe, provides a crunchy and refreshing base to the salad, while the other ingredients add a burst of Indian flavors. Let's dive into this delicious and nutritious lettuce salad recipe.

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The Ingredients

1. Lettuce

Lettuce is the main ingredient of this salad and provides a satisfying crunch. You can use any variety of lettuce, such as romaine, iceberg, or butter lettuce. Make sure to wash and dry the lettuce thoroughly before using it in the salad.

2. Cucumbers

Cucumbers add a refreshing and hydrating element to the salad. Cut them into thin slices or cubes, whichever you prefer.

3. Tomatoes

Tomatoes not only add a pop of color to the salad but also provide a tangy and juicy flavor. Chop them into small pieces and remove the seeds before adding them to the salad.

4. Red Onion

Red onion adds a mild onion flavor and a beautiful color to the salad. Thinly slice the onion and soak it in cold water for a few minutes to reduce its pungency.

5. Cilantro

Cilantro is a staple herb in Indian cuisine and adds a fresh and herbaceous flavor to the salad. Roughly chop the leaves and add them to the salad.

6. Lemon Juice

Lemon juice provides a tangy and citrusy taste to the salad dressing. Squeeze fresh lemon juice over the salad for a burst of flavor.

7. Chaat Masala

Chaat masala is a blend of Indian spices and adds a savory and tangy kick to the salad. You can find it at any Indian grocery store or make your own at home.

8. Salt and Pepper

Salt and pepper are essential for seasoning the salad and bringing out the flavors of the other ingredients.

The Dressing

To make the dressing for this lettuce salad, mix together lemon juice, chaat masala, salt, and pepper in a small bowl. Drizzle the dressing over the salad and toss well to coat all the ingredients.

Assemble and Serve

In a large bowl, add the lettuce, cucumbers, tomatoes, red onion, and cilantro. Pour the dressing over the salad and toss well. Garnish with some additional cilantro leaves and serve immediately. This lettuce salad can be enjoyed on its own or served as a side dish with any Indian meal.

In Conclusion

This lettuce salad recipe is a perfect combination of fresh and flavorful ingredients, making it a healthy and delicious addition to your diet. It is also a great way to incorporate Indian flavors into your meals. So next time you are looking for a light and refreshing salad, give this Indian-style lettuce salad a try. Trust us, your taste buds will thank you.
17 lettuce salad recipe indian Deliciousness awaits you!

Waldorf Salad

yield: 4 total time: 15 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 6 tablespoons mayonnaise or plain yogurt
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1 pinch freshly ground black pepper
  • 2 apples sweet, cored and chopped
  • 1 cup seedless red grapes sliced in half, or 1/4 cup of raisins
  • 1 cup celery thinly sliced
  • 1 cup toasted walnuts chopped, slightly
  • lettuce

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 28 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 3 grams
  • Sodium : 480 milligrams
  • Sugar : 16 grams
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