20 Lentils Recipe Vegetarian Indian Savor The Mouthwatering Goodness!
Published on: Mar 30, 2024
Lentils are a staple ingredient in Indian cuisine, known for their versatility and nutrient-rich profile. This small but mighty legume is a popular choice for vegetarians and vegans, as it provides a healthy dose of protein, fiber, and essential vitamins and minerals. In this article, we will explore a delicious and easy lentil recipe that showcases the flavorful and aromatic spices of Indian cooking. Whether you are a seasoned lentil lover or new to the world of Indian cuisine, this recipe is sure to please your taste buds and leave you feeling satisfied.
Main Ingredients: Urad Dal, Channa Dal, Dal, Mustard Oil, Garlic, Green
Spice up your dinner with this flavorful and creamy spiced Indian lentil dish. Made with a variety of aromatic Indian spices and a creamy coconut milk base, this dish is sure to be a hit with your family and friends. Serve it over rice or with some warm naan bread for a complete meal. Try it out and impress your taste buds with this delicious and easy to make dish.
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Dal (Indian Lentil Curry)
Main Ingredients: Ghee, Butter, Chillies, Medium Onion, Garlic Cloves
Dal, or Indian lentil curry, is a staple dish in Indian cuisine. This dish is made with a variety of lentils, spices, and vegetables, making it a nutritious and satisfying meal. It can be served as a main dish or as a side dish to accompany other Indian dishes. The combination of lentils, spices, and vegetables creates a flavorful and hearty dish that will leave you wanting more.
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Fat Free Vegan Red Lentil Tarka Dal (Indian Lentil...
Main Ingredients: Red Lentils, Onion, Tomatoes, Garlic, Ginger, Yam
For those looking for a healthier option, this fat-free vegan red lentil tarka dal is the perfect choice. Made with protein-packed red lentils and flavored with a delicious blend of Indian spices, this dish is nutritious and full of flavor. The addition of tarka, a tempering of spices and herbs, adds an extra layer of flavor to this already delicious dish.
This South Indian vegetable curry is a delicious and colorful dish that is full of flavor. Made with a variety of vegetables and spices, this dish is not only tasty but also packed with nutrients. The combination of vegetables and spices creates a perfect balance of flavors, making this dish a must-try for any Indian food lover.
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Homemade Sambar Powder (South Indian Curry Powder)
Main Ingredients: Coriander Seeds, Dal, Channa Dal, Fenugreek Seeds, Urad
In South Indian cuisine, sambar powder is a key ingredient in many dishes, especially in the popular dish sambar. This homemade sambar powder is a blend of aromatic spices that add a unique and delicious flavor to any dish. Making your own sambar powder at home ensures that you have a fresh and flavorful blend of spices every time you cook.
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Dal Panchratan / Pancharatni (Dal Curry with Five...
Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
Dal panchratan, also known as pancharatni, is a delicious and hearty dal curry made with a blend of five different lentils. The combination of lentils creates a unique and flavorful dish that is perfect for a comforting and satisfying meal. Serve it with some rice or naan bread for a complete and nutritious meal.
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Coconut Rice, South Indian Style
Main Ingredients: Basmati Rice, Vegetable Oil, Coconut Milk, Mustard
This South Indian style coconut rice is a perfect side dish to accompany any Indian meal. The addition of coconut milk adds a creamy and rich texture to the rice, while the blend of spices creates a delicious and flavorful dish. This dish is also a great way to use up any leftover rice you may have on hand.
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South Indian Coconut Rice
Main Ingredients: Canola Oil, Basmati Rice, Light Coconut Milk, Mustard
If you love coconut, then you will love this South Indian coconut rice. The combination of coconut milk, shredded coconut, and aromatic spices creates a fragrant and flavorful dish that is perfect for any occasion. Serve it as a side dish or add some protein to make it a complete meal.
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South Indian Cabbage Dal, Cabbage Kootu
Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
This South Indian cabbage dal, also known as cabbage kootu, is a delicious and nutritious dish that is perfect for any vegetarian meal. Made with cabbage, lentils, and a blend of spices, this dish is full of flavor and packed with nutrients. Serve it with some rice or naan bread for a satisfying and healthy meal.
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Butternut Squash Kootu-South Indian Fusion
Main Ingredients: Butternut Squash, Onion, Green Chilies, Curry Leaves
This fusion dish combines the flavors of South Indian cuisine with the goodness of butternut squash. This butternut squash kootu is made with a blend of lentils, spices, and butternut squash, creating a delicious and hearty dish that is perfect for the colder months. Serve it over rice or with some warm naan bread for a comforting and flavorful meal.
Adai is a popular South Indian breakfast dish that is similar to a dosa but made with a blend of lentils and rice. The addition of different lentils and spices creates a unique and delicious flavor in this crispy dosa crepe. Serve it with some chutney and sambar for a complete and satisfying breakfast.
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Mouthwatering Vegetarian Food of Beautiful South...
Main Ingredients: Salt, Turmeric Powder, Coconut Oil, Pumpkin, Yam, Dal
South India is known for its mouthwatering vegetarian cuisine, and this article would not be complete without mentioning it. From flavorful curries to crispy dosas and spicy chutneys, the vegetarian food of South India is a must-try for any food lover. With a variety of dishes made with fresh and aromatic spices, the vegetarian food of South India will leave you wanting more.
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Slow Cooker Red Lentil Soup (Dal)
Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
This slow cooker red lentil soup, also known as dal, is a comforting and nutritious dish that is perfect for a cold winter day. Made with red lentils and a blend of spices, this soup is full of flavor and packed with protein. Throw all the ingredients in the slow cooker and come back to a delicious and hearty meal.
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Radish Sambhar
Main Ingredients: Dal, Salt, Turmeric Powder, Radish, Tomato, Vegetable
Sambhar is a popular dish in South Indian cuisine, and this radish sambhar is a unique and delicious twist on the classic dish. Made with radishes and a blend of spices, this dish is full of flavor and adds a nice crunch to the sambhar. Serve it with some rice or idli for a complete and satisfying meal.
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Red Chori (Adzuki Beans) Curry
Main Ingredients: Red Chori, Onion, Grated Coconut, Cumin Seeds, Red
This red chori, or adzuki beans, curry is a delicious and nutritious dish that is perfect for a vegetarian meal. The combination of adzuki beans and spices creates a flavorful and hearty curry that is packed with protein and other nutrients. Serve it with some rice or naan bread for a complete and satisfying meal.
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Keerai Kootu (Spinach & Dal Curry)
Main Ingredients: Greens, Dhal, Turmeric Powder, Salt, Grated Coconut
This keerai kootu, or spinach and dal curry, is a staple in South Indian cuisine. Made with a blend of lentils, spinach, and a variety of spices, this dish is not only healthy but also full of flavor. Serve it with some rice or as a side dish to accompany other Indian dishes.
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Chicken Biriyani
Main Ingredients: Ghee, Cloves, Cinnamon Sticks, Cardamom Pods, Large
Biryani is a popular Indian rice dish that is made with a variety of spices and usually served with meat or vegetables. This chicken biryani is a flavorful and aromatic dish that is perfect for any special occasion. The key to a good biryani is the blend of spices, so make sure to follow the recipe closely for the perfect result.
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Thouthe Kodel (Mangalore Cucumber Curry)
Main Ingredients: Cucumber, Tamarind Water, Dal, Turmeric Powder, Salt
Thouthe kodel, also known as Mangalore cucumber curry, is a unique and tasty dish from the coastal region of South India. Made with a type of cucumber found in Mangalore, this dish is full of flavor and is perfect for a vegetarian meal. Serve it with some rice or as a side dish to accompany other Indian dishes.
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Kale Curry Biryani, Stuffed and Roasted in a Pumpkin
Main Ingredients: Vegetable Oil, Cumin Seeds, Yellow Onions, Fresh Curry
This kale curry biryani takes the classic biryani to a whole new level. Stuffed and roasted in a pumpkin, this dish is not only delicious but also stunning to look at. The combination of kale, spices, and pumpkin creates a unique and flavorful dish that is perfect for any special occasion.
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Butter Basmati Rice with Green bell Pepper and Curry...
Main Ingredients: Rice, Basmati Rice, Butter, Mustard Seeds, Cumin Seeds
This butter basmati rice with green bell pepper and curry leaves is a simple yet flavorful dish that is perfect for any occasion. The addition of butter adds a rich and creamy texture to the rice, while the green bell pepper and curry leaves add a burst of flavor. Serve it with your favorite Indian curry for a complete meal.
Ingredients for Vegetarian Indian Lentil Recipe
1. Red Lentils
Red lentils are the star of this recipe, providing a creamy and hearty base for the dish. These lentils are packed with protein and fiber, making them a nutritious addition to any diet.
2. Ghee or Oil
For a traditional Indian flavor, ghee is recommended, but you can also use oil as a substitute. Ghee is clarified butter that adds richness and depth to the dish.
3. Onions and Garlic
Onions and garlic form the base of many Indian dishes and provide a savory and aromatic flavor to this lentil recipe.
4. Spices: Cumin, Coriander, Turmeric, and Garam Masala
These spices are the key to creating the distinct and delicious taste of Indian cuisine. Cumin and coriander add earthy and nutty notes, while turmeric provides a vibrant color and anti-inflammatory properties. Garam masala is a blend of various spices that adds depth and warmth to the dish.
5. Tomatoes
Tomatoes add a tangy and slightly sweet flavor to the lentil recipe, balancing out the spices and adding a pop of color.
6. Coconut Milk
Coconut milk adds a creamy and slightly sweet element to the dish, making it a perfect pairing with the spices and lentils.
7. Fresh Cilantro
Fresh cilantro is used as a garnish for the lentil recipe, adding a bright and refreshing touch to the dish.
Instructions:
1. Rinse and drain the red lentils.
2. Heat ghee or oil in a large pot over medium heat.
3. Add onions and garlic and cook until softened.
4. Add cumin, coriander, turmeric, and garam masala and cook for a minute until fragrant.
5. Add the tomatoes and cook for a few minutes until they start to break down.
6. Add the red lentils and stir to coat them with the spices.
7. Pour in the coconut milk and bring to a boil.
8. Reduce heat to low and let simmer for 20-25 minutes, stirring occasionally, until lentils are tender.
9. Serve the lentils over rice or with naan bread.
10. Garnish with fresh cilantro and enjoy!
This vegetarian Indian lentil recipe is a delicious and nutritious meal option that is perfect for a cozy night in or for impressing guests. The combination of spices and creamy lentils will transport you to the vibrant and flavorful world of Indian cuisine. Give this recipe a try and experience the deliciousness for yourself!
