17 Lentil Soup Recipe With Indian Spices They're Simply Irresistible!

Published on: Mar 30, 2024

Lentil soup is a popular dish that is enjoyed all over the world. This hearty and nutritious soup has been a staple in many cultures for centuries, and for good reason. With its rich and comforting flavors, lentil soup is a go-to meal for many, especially during the colder months. If you're looking to spice up your lentil soup recipe, why not try adding some Indian spices to give it a new and delicious twist? In this article, we'll share with you a flavorful lentil soup recipe with Indian spices that will surely impress your taste buds.

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1 of 20

Lentil Soup with Spinach, Tomatoes, and Cumin

Main Ingredients: Olive Oil, Cumin Seeds, Onion, Garlic, Ground
Red Lentil Soup with Spinach | Spinach Recipes | Daily Harvest Express
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This lentil soup is a hearty and flavorful dish that is perfect for a cold winter night. It combines the earthy flavors of lentils with the brightness of spinach and tomatoes, and the warmth of cumin. It is also a great way to incorporate more plant-based protein into your diet. You can make a big batch to enjoy throughout the week, or freeze leftovers for a quick and easy meal later on.
2 of 20

Creamy Lentil Soup

Main Ingredients: Cumin Seeds, Oil, Carrots, Lentil, Chili Flakes
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If you're looking for a comforting and creamy soup, this lentil soup recipe is for you. The addition of coconut milk creates a rich and velvety texture, while the lentils provide a hearty base. You can customize this soup by adding your favorite vegetables, such as carrots, celery, or sweet potatoes. It's the perfect way to warm up on a chilly evening.
3 of 20

Chestnut, Carrot & Lentil Soup

Main Ingredients: Olive Oil, Cumin Seeds, Chilli Flakes, Onion, Carrots
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This unique lentil soup recipe combines the earthy flavors of chestnuts with the sweetness of carrots and the heartiness of lentils. The addition of warming spices, such as cinnamon and cumin, adds depth to the dish. It's a great way to use up any leftover chestnuts from the holiday season.
4 of 20

Sabut Masoor Ki Daal - Lentil Soup

Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
Sabut Masoor Ki Daal - Spiced Lentil Soup - Vegan Richa
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This traditional Indian lentil soup is a staple in many households. The use of whole masoor lentils gives the soup a hearty texture, while the addition of warming spices like garam masala and turmeric adds a depth of flavor. Top it with some fresh cilantro and serve with rice for a complete and satisfying meal.
5 of 20

SPICED LENTIL SOUP WITH COCONUT MILK

Main Ingredients: Lentils, Low Sodium Vegetable Broth, Tumeric Powder
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This lentil soup recipe is a twist on the traditional version, with the addition of coconut milk and a blend of aromatic spices. It's creamy, flavorful, and perfect for a cozy night in. You can adjust the level of spiciness to your liking by adding more or less cayenne pepper.
6 of 20

Oil free Lentil Soup. Spicy Garlic Dal

Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
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This lentil soup is a healthy and flavorful option for those looking to cut down on oil in their diet. The use of garlic and spices adds a rich and spicy flavor to the dish, without the need for added oil. Serve it with some naan or pita bread for a complete meal.
7 of 20

Brown Lentil Soup with Broccoli, Fenugreek & Black...

Main Ingredients: Lentils, Water, Oil, Mustard Seeds, Red Onion, Garlic
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This lentil soup recipe is packed with nutritious ingredients, including brown lentils, broccoli, and fenugreek. The addition of black mustard seeds adds a unique and delicious flavor to the dish. You can also add some diced potatoes or carrots for extra texture and flavor.
8 of 20

The Best Lentil Soup

Main Ingredients: Oil, Yellow Onion, Carrots, Celery, Garlic Cloves
Best Lentil Soup Recipe - Cookie and Kate
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Best Lentil Soup Recipe - Love and Lemons
For a simple and classic lentil soup recipe, look no further. This version uses common pantry ingredients such as canned tomatoes, dried herbs, and chicken broth to create a delicious and comforting soup that can be ready in under an hour. It's perfect for a busy weeknight meal.
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If you're craving some Italian flavors, this lentil soup recipe is just what you need. The addition of Italian sausage and vegetables adds heartiness and depth to the dish, while the lentils provide a healthy and nutritious base. Serve it with some crusty bread for a complete meal.
10 of 20

Green-Lentil Soup with Coconut Milk and Indian Spices

Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
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This lentil soup recipe combines the creaminess of coconut milk with the warmth of Indian spices. The use of green lentils gives the soup a slightly different texture, and the addition of vegetables like carrots and spinach adds extra nutrition. You can adjust the level of spiciness to your liking by adding more or less cayenne pepper.
11 of 20

Mom's Lentil Soup

Main Ingredients: Onion, Carrots, Celery, Olive Oil, Garlic, Tomato
This lentil soup recipe is a family favorite, passed down from generation to generation. The use of simple and familiar ingredients, such as lentils, onions, and celery, creates a comforting and delicious soup that will remind you of home. Feel free to add any additional vegetables or spices to make it your own.
12 of 20

Best Lentil Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery
Best Lentil Soup Recipe - Cookie and Kate
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If you're looking for the ultimate lentil soup recipe, this one might just be it. The combination of lentils, bacon, and vegetables creates a rich and flavorful soup that is perfect for a cold winter night. It's the perfect way to warm up and fill your belly.
13 of 20

Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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Tuscan Lentil Soup Recipe Recipe (VIDEO) - A Spicy Perspective
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Tuscan Lentil Soup
This lentil soup recipe is inspired by the flavors of Tuscany, with the addition of Italian sausage, tomatoes, and herbs. The lentils provide a healthy and hearty base, while the sausage adds richness and depth to the dish. Serve it with some crusty bread for a complete and satisfying meal.
14 of 20

Green Lentil Soup with Coconut Milk and Warm Spices

Main Ingredients: French Green Lentils, Vegetable Stock, Fresh Thyme
Green Lentil Soup with Coconut Milk and Indian Spices - A Beautiful ...
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This lentil soup recipe is another variation of the coconut milk and Indian spice combination. The use of green lentils gives the soup a different texture, and the addition of warming spices like cumin and coriander adds depth and flavor. You can also add some diced vegetables, such as carrots or zucchini, for extra nutrition.
15 of 20

Rustic Lentil Soup

Main Ingredients: Olive Oil, Pancetta, Garlic, Yellow Onion, Carrots
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This rustic lentil soup recipe is a simple and hearty option for a cozy night in. The addition of diced potatoes and carrots adds extra texture and flavor, while the lentils provide a healthy and filling base. You can also top it with some crumbled bacon or shredded cheese for added indulgence.
16 of 20

French Lentil Soup

Main Ingredients: Virgin Olive Oil, Onions, Celery Stalks, Carrots
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This lentil soup recipe is a French-inspired version, using French green lentils and a blend of herbs and spices. The result is a rich and flavorful soup that is perfect for a chilly evening. Serve it with a side of crusty baguette for a complete French meal.
17 of 20

Healing Moroccan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Yellow Onion, Fennel Bulb, Large
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This Moroccan-inspired lentil soup is packed with healing ingredients, including turmeric, ginger, and garlic. The result is a flavorful and nutritious soup that is perfect for fighting off colds and boosting your immune system. You can also add some diced chicken or tofu for extra protein.
18 of 20

Detox Red Lentil soup

Main Ingredients: Hot Chili Sesame Oil, Pitted Dates, Minced Ginger
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This detox lentil soup is a great option for those looking to reset and recharge their body. The use of red lentils creates a smooth and creamy soup, while the addition of detoxifying ingredients like ginger, turmeric, and lemon juice adds a refreshing and cleansing element.
19 of 20

Easy Lentil Soup

Main Ingredients: Vegetable Stock, Water, Lentils, Extra Virgin Olive
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If you're short on time but still want a delicious and nutritious meal, this easy lentil soup recipe is for you. The use of canned lentils and simple pantry ingredients creates a quick and easy soup that is perfect for a busy weeknight. Feel free to add any additional vegetables or spices to make it your own.
20 of 20

Harira (Moroccan Chickpea and Lentil Soup)

Main Ingredients: Oil, Onion, Celery, Garlic, Ground Cumin, Ground
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This traditional Moroccan soup is a hearty and flavorful dish that is perfect for a cold winter night. The combination of chickpeas and lentils creates a satisfying texture, while the addition of warming spices like cumin and cinnamon adds depth and flavor. It's often served during Ramadan as a filling and nourishing meal to break the fast.

Ingredients:

1. 1 cup of dried lentils

2. 1 onion, chopped

3. 3 cloves of garlic, minced

4. 1 tablespoon of garam masala

5. 1 teaspoon of turmeric

6. 1 teaspoon of ground cumin

7. 1 teaspoon of ground coriander

8. 1 teaspoon of ground ginger

9. 1 teaspoon of ground cinnamon

10. 1 can of diced tomatoes

11. 4 cups of vegetable broth

12. Salt and pepper to taste

Instructions:

To start, rinse the lentils and pick out any debris. In a large pot, heat some oil over medium heat and add the chopped onion and minced garlic. Cook until the onions are translucent.

Next, add the lentils and garam masala, turmeric, ground cumin, ground coriander, ground ginger, and ground cinnamon. Stir to coat the lentils in the spices and let them toast for a minute or two.

Add the diced tomatoes and vegetable broth to the pot and bring it to a boil. Once boiling, reduce the heat to low and let it simmer for about 20-25 minutes, or until the lentils are tender.

Taste and adjust the seasoning with salt and pepper as needed. Serve hot and enjoy the warm and comforting flavors of this lentil soup with Indian spices.

As you can see, adding Indian spices to your lentil soup can take it to a whole new level. The garam masala adds a warm and slightly spicy flavor, while the turmeric gives it a beautiful golden color. The combination of ground cumin, ground coriander, ground ginger, and ground cinnamon adds depth and complexity to the soup.

Not only do these Indian spices enhance the flavor of the soup, but they also provide numerous health benefits. Turmeric is known for its anti-inflammatory properties, while cumin and coriander aid in digestion. Ginger is great for boosting the immune system, and cinnamon may help regulate blood sugar levels.

So the next time you're craving a warm and comforting bowl of lentil soup, remember to add some Indian spices for an extra kick of flavor and health benefits. Give this recipe a try and taste the delicious fusion of Indian and lentil soup flavors. You won't be disappointed!

HTML code:

<h2>Ingredients:</h2> <h3><b>1.</b> 1 cup of dried lentils</h3> <h3><b>2.</b> 1 onion, chopped</h3> <h3><b>3.</b> 3 cloves of garlic, minced</h3> <h3><b>4.</b> 1 tablespoon of <b>garam masala</b></h3> <h3><b>5.</b> 1 teaspoon of <b>turmeric</b></h3> <h3><b>6.</b> 1 teaspoon of <b>ground cumin</b></h3> <h3><b>7.</b> 1 teaspoon of <b>ground coriander</b></h3> <h3><b>8.</b> 1 teaspoon of <b>ground ginger</b></h3> <h3><b>9.</b> 1 teaspoon of <b>ground cinnamon</b></h3> <h3><b>10.</b> 1 can of diced tomatoes</h3> <h3><b>11.</b> 4 cups of vegetable broth</h3> <h3><b>12.</b> Salt and pepper to taste</h3> <h2>Instructions:</h2> <p>To start, rinse the lentils and pick out any debris. In a large pot, heat some oil over medium heat and add the chopped onion and minced garlic. Cook until the onions are translucent.</p> <p>Next, add the lentils and <b>garam masala</b>, <b>turmeric</b>, <b>ground cumin</b>, <b>ground coriander</b>, <b>ground ginger</b>, and <b>ground cinnamon</b>. Stir to coat the lentils in the spices and let them toast for a minute or two.</p> <p>Add the diced tomatoes and vegetable broth to the pot and bring it to a boil. Once boiling, reduce the heat to low and let it simmer for about 20-25 minutes, or until the lentils are tender.</p> <p>Taste and adjust the seasoning with salt and pepper as needed. Serve hot and enjoy the warm and comforting flavors of this lentil soup with Indian spices.</p> <p>As you can see, adding Indian spices to your lentil soup can take it to a whole new level. The <b>garam masala</b> adds a warm and slightly spicy flavor, while the <b>turmeric</b> gives it a beautiful golden color. The combination of <b>ground cumin</b>, <b>ground coriander</b>, <b>ground ginger</b>, and <b>ground cinnamon</b> adds depth and complexity to the soup.</p> <p>Not only do these Indian spices enhance the flavor of the soup, but they also provide numerous health benefits. <b>Turmeric</b> is known for its anti-inflammatory properties, while <b>cumin</b> and <b>coriander</b> aid in digestion. <b>Ginger</b> is great for boosting the immune system, and <b>cinnamon</b> may help regulate blood sugar levels.</p> <p>So the next time you're craving a warm and comforting bowl of lentil soup, remember to add some Indian spices for an extra kick of flavor and health benefits. Give this recipe a try and taste the delicious fusion of Indian and lentil soup flavors. You won't be disappointed!</p>

17 lentil soup recipe with indian spices They're simply irresistible!

Creamy Lentil Soup

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon cumin seeds
  • 4 tablespoons oil
  • 4 cups carrots peeled and chopped
  • 7/8 cup lentil red split, rinsed
  • 1/2 teaspoon chili flakes
  • 5 cups vegetable stock or water
  • 1/2 cup milk
  • lime zest to garnish, optional

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 5 milligrams
  • Fat : 16 grams
  • Fiber : 17 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1280 milligrams
  • Sugar : 11 grams
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