19 Lentil Pasta Recipe Indian Get Ready To Indulge!
Published on: Mar 30, 2024
Lentils are a staple food in Indian cuisine, known for their versatility and nutritional value. With the growing popularity of plant-based diets, lentil pasta has become a trendy and healthy alternative to traditional wheat-based pasta. This lentil pasta recipe combines the flavors of Indian spices with the goodness of lentils, making it a perfect dish for those looking for a delicious and nutritious meal. So, let's dive into the world of Indian lentil pasta and learn how to make this mouth-watering dish!
Looking for a delicious and unique way to incorporate lentils into your diet? Look no further than this Indian spiced lentil recipe! With a blend of aromatic spices and hearty lentils, this dish is sure to become a staple in your meal rotation. Plus, it's easy to make and packed with protein and fiber.
Pro Tip: To save time, cook the lentils in a pressure cooker or Instant Pot.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This Indian coconut lentil curry is a creamy and flavorful dish that will transport your taste buds to India. Made with coconut milk, lentils, and a blend of Indian spices, this dish is perfect for a cozy night in. Serve it over rice or with some warm naan bread for a complete meal.
Pro Tip: To make this dish vegan, use full-fat coconut milk and substitute ghee with coconut oil.
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Creamy Indian Lentils (Dal Tadka)
Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
Dal tadka is a popular Indian dish made with lentils, spices, and a creamy finish. This dish is perfect for those who want a taste of India without too much heat. The lentils are cooked until soft and then combined with a creamy blend of spices and herbs. Serve it as a side dish or as a main course with some rice or naan bread.
Pro Tip: For added creaminess, stir in a spoonful of plain Greek yogurt before serving.
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Lentil Curry
Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Minced
This lentil curry is a classic Indian dish that is full of flavor and nutrition. Made with a blend of spices, lentils, and vegetables, this dish is a perfect meal for any night of the week. The lentils are cooked until tender and then combined with a rich and flavorful curry sauce. Serve it over rice or with some warm roti bread.
Pro Tip: For added protein, top with some roasted chicken or tofu.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This Indian curry lentil soup is a simple and comforting dish that is perfect for a cold day. Made with lentils, turmeric, cumin, and other Indian spices, this soup is packed with flavor and nutrients. It's also easy to make and can be customized with your favorite vegetables.
Pro Tip: For a creamier soup, blend half of the soup mixture before adding in the lentils.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
This Indian dal nirvana, also known as dal makhani, is a rich and creamy dish that is often served at special occasions. Made with a blend of lentils, spices, and cream, this dish is full of depth and flavor. It's perfect for a special dinner or when you want to impress your guests.
Pro Tip: Soaking the lentils overnight can help reduce cooking time.
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Lentil Meatballs with Indian Fenugreek Sauce
Main Ingredients: Lentils, Quinoa, Fennel Seed, Kosher Salt, Granulated
These lentil meatballs with Indian fenugreek sauce are a unique and delicious way to enjoy lentils. The meatballs are made with a blend of lentils, herbs, and spices, and then served with a creamy fenugreek sauce. This dish is perfect for a dinner party or as a fun appetizer.
Pro Tip: To save time, use canned lentils instead of cooking them from scratch.
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Four Grains Soup and Potato Stuffed Flatbread (Aloo...
Main Ingredients: Green Split Peas, Yellow Split Peas, Barley, Lentils
This four grains soup and potato stuffed flatbread, also known as aloo paratha, is a hearty and satisfying meal that is popular in Indian cuisine. The soup is made with a blend of four different grains, which are cooked until tender and then combined with a mix of vegetables and spices. The aloo paratha is a flatbread stuffed with a spiced potato filling and then cooked until golden and crispy.
Pro Tip: For added flavor, serve the soup with a dollop of plain yogurt and some fresh cilantro.
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Indian Style Coconut Rice Noodles
Main Ingredients: Rice Noodles, Coconut Oil, Mustard Seeds, Urad Dal
If you love noodles and Indian cuisine, then you have to try this Indian-style coconut rice noodle recipe. Made with rice noodles, coconut milk, and a blend of Indian spices, this dish is a perfect balance of creamy and spicy. It's also a great way to use up any leftover rice noodles you may have on hand.
Pro Tip: Add some sautéed vegetables, such as bell peppers and mushrooms, for a heartier meal.
If you're looking for a flavorful and healthy side dish, then you have to try this Indian spiced cauliflower recipe. The cauliflower is roasted with a blend of Indian spices, giving it a delicious and unique flavor. It's perfect for a weeknight dinner or as a side dish for a special occasion.
Pro Tip: For added crunch, sprinkle some toasted almonds or cashews on top before serving.
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Spicy Indian Dal
Main Ingredients: Olive Oil, Onion, Ginger, Cumin Seed, Turmeric, Curry
This spicy Indian dal is a staple in many Indian households and for good reason. Made with a blend of lentils, spices, and vegetables, this dish is packed with flavor and nutrients. It's also a great way to use up any leftover vegetables you have in the fridge.
Pro Tip: For a milder version, reduce the amount of chili powder or omit it altogether.
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Semiya Upma | Vermicelli Upma | South Indian Breakfasts
Main Ingredients: Vermicelli, Carrot, Beans, Onion, Green Chilli, Oil
Semiya upma, also known as vermicelli upma, is a popular South Indian breakfast dish that is quick and easy to make. Made with vermicelli noodles, vegetables, and a blend of Indian spices, this dish is a great way to start your day. It's also a great option for a light lunch or dinner.
Pro Tip: Add some protein, such as scrambled eggs or tofu, to make it a more filling meal.
If you've never had a dosa before, you're missing out! This Indian dosa is a crispy and flavorful crepe-like dish that is often served for breakfast or as a snack. The batter is made with a blend of rice and lentils, and then cooked until golden and crispy. It's typically served with a spicy chutney or curry sauce.
Pro Tip: For a more filling meal, stuff the dosa with some sautéed vegetables or scrambled eggs.
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Indian-style Vegetable Curry
Main Ingredients: Zucchini, Tomatoes, Brown Lentils, Spinach Leaves
This Indian-style vegetable curry is a hearty and nutritious dish that is full of flavor. Made with a blend of vegetables, lentils, and Indian spices, this dish is perfect for a vegetarian meal. It's also a great way to use up any leftover vegetables you have in the fridge.
Pro Tip: For added protein, add some tofu or chickpeas to the curry.
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Indian Spinach Lentil Stew
Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
This Indian spinach lentil stew is a comforting and flavorful dish that is perfect for a chilly day. Made with a blend of lentils, spinach, and a variety of Indian spices, this stew is packed with nutrients and is a great way to sneak in some extra greens into your diet.
Pro Tip: For a creamier stew, add a splash of coconut milk before serving.
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Brinjal Curry (Indian Eggplant)
Main Ingredients: Egg, Coconut Oil, Lentil, Red Chilies, Garam Masala
This brinjal curry, also known as Indian eggplant curry, is a delicious and unique way to enjoy eggplant. The eggplant is cooked until tender and then combined with a blend of Indian spices and a creamy tomato sauce. Serve it over rice or with some warm roti bread for a delicious meal.
Pro Tip: For added texture, sprinkle some toasted cashews or almonds on top before serving.
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Yellow Gold ~ Indian Moong Dal
Main Ingredients: Lentils, Vegetable Broth, Salt, Garlic Cloves, Ginger
This Indian moong dal is a simple and flavorful dish that is perfect for a weeknight meal. Made with yellow lentils, a blend of spices, and a creamy finish, this dish is sure to become a family favorite. It's also a great option for those looking for a quick and easy vegetarian dish.
Pro Tip: Add some chopped tomatoes or diced bell peppers for added flavor and texture.
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Crockpot Indian Chicken and Lentils
Main Ingredients: Olive Oil, Garlic, Onion, Boneless, Skinless Chicken
This crockpot Indian chicken and lentil dish is a great way to incorporate lentils and chicken into your diet. The chicken is cooked until tender and then combined with lentils, vegetables, and a blend of Indian spices. It's perfect for a busy day when you want a hearty and flavorful meal without much effort.
Pro Tip: For a vegetarian option, substitute the chicken with tofu or chickpeas.
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Indian-Thai Fusion Lentil Curry
Main Ingredients: Lentils, Water, Turmeric Powder, Cinnamon Stick, Onion
This Indian-Thai fusion lentil curry is a unique and delicious way to enjoy lentils. Made with a blend of Indian and Thai spices, this dish is packed with flavor and can be customized to your taste preferences. Serve it over rice or with some warm naan bread for a complete meal.
Pro Tip: For a creamier curry, add some coconut milk before serving.
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Red Curry Lentils
Main Ingredients: Lentils, Onion, Butter, Red Curry Paste, Garam Masala
If you love red curry and lentils, then you have to try this red curry lentil recipe. Made with a blend of lentils, vegetables, and a spicy red curry sauce, this dish is packed with flavor and nutrients. It's also a great option for a vegetarian or vegan meal.
Pro Tip: For added heat, add some diced jalapenos or red pepper flakes to the dish.
The Power of Lentils
Lentils are a type of legume that are high in protein, fiber, and various vitamins and minerals. In fact, they are considered a superfood due to their numerous health benefits. Lentils are also low in fat and contain no cholesterol, making them an ideal choice for those looking to maintain a healthy weight and cholesterol levels. They are also a great source of iron, which is important for maintaining energy levels and preventing anemia.
Why Choose Lentil Pasta?
Traditional wheat-based pasta is a staple in most households, but it is high in carbohydrates and lacks the nutritional value of lentils. Lentil pasta, on the other hand, is made from ground lentils, making it a healthier and more nutritious option. It is also gluten-free, making it suitable for those with celiac disease or gluten intolerance. Lentil pasta has a similar texture to wheat-based pasta, making it a great substitute for those looking to reduce their carb intake without sacrificing taste.
The Indian Twist
Indian cuisine is known for its bold and flavorful spices, and this lentil pasta recipe is no exception. The dish is infused with aromatic spices like cumin, coriander, and turmeric, giving it a unique Indian twist. These spices not only add depth and complexity to the dish but also provide numerous health benefits. Cumin, for example, has anti-inflammatory properties, while turmeric is known for its powerful antioxidant and anti-inflammatory effects.
How to Make Indian Lentil Pasta
To make this delicious dish, you will need lentil pasta, onion, garlic, tomatoes, Indian spices, and a few other ingredients. Start by boiling the lentil pasta according to the package instructions. In a separate pan, sauté onions and garlic until they are golden brown. Then, add chopped tomatoes and your choice of Indian spices. Once the sauce is cooked, mix it with the cooked pasta and let it simmer for a few minutes. Serve hot and enjoy the flavorful and nutritious lentil pasta.
In Conclusion
Lentil pasta is a delicious and healthy alternative to traditional wheat-based pasta, and this Indian lentil pasta recipe takes it to the next level with its unique blend of spices. Not only is it a great source of protein and fiber, but it also packs a punch of flavor and nutrition. So, next time you're in the mood for pasta, ditch the wheat and give lentil pasta a try. Your taste buds and your body will thank you.
