18 Lebanese Stuffed Zucchini Recipe Prepare To Be Amazed!
Published on: Apr 2, 2024
Zucchini, also known as courgette, is a popular summer squash that is versatile and nutritious. In Lebanese cuisine, zucchini is often stuffed with a flavorful mixture of rice, herbs, and spices to create a delicious and satisfying dish. Not only is this Lebanese stuffed zucchini recipe a great way to use up excess zucchini from your garden, but it is also a great way to introduce new flavors and spices to your palate. In this article, we will explore the traditional Lebanese stuffed zucchini recipe and how you can easily recreate it in your own kitchen.
Main Ingredients: Zucchini, Garlic Cloves, Tomato, Fresh Mushrooms, Dried
If you're looking for a delicious and unique way to enjoy zucchini, these spicy Italian stuffed zucchini boats are the perfect choice. Not only are they incredibly flavorful, but they are also a healthier alternative to traditional stuffed peppers. Plus, they're easy to make and can be customized to suit your taste preferences.
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Stuffed Zucchini Boats
Main Ingredients: Zucchini, Olive Oil, Finely Chopped Onion, Garlic
Stuffed zucchini boats are a great way to use up any extra zucchini you may have on hand. They are also a fantastic way to sneak in some extra vegetables and make a nutritious meal. These boats are filled with a flavorful mixture of ground beef, rice, and spices, making them a satisfying and filling meal.
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Kousa (Lebanese Stuffed Zucchini)
Main Ingredients: Zucchini, Plain Yogurt, Olive Oil, Yellow Onion
Kousa, also known as Lebanese stuffed zucchini, is a traditional Middle Eastern dish that is packed with flavor and nutrition. The zucchini is filled with a delicious mixture of ground beef, rice, and aromatic spices, and then cooked to perfection. Serve with a side of pita bread and a refreshing salad for a complete meal.
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Kousa ~ Lebanese Stuffed Zucchini
Main Ingredients: Zucchini, Lean Meat, Jasmine Rice, Italian Parsley
In Lebanese cuisine, kousa is a popular dish that is often served during special occasions and family gatherings. The zucchini is stuffed with a mouthwatering mixture of ground beef, rice, and herbs, and then simmered in a flavorful tomato sauce. The result is a tender and flavorful dish that will leave you wanting more.
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Lebanese Stuffed Zucchini – Kousa Mahshi
Main Ingredients: Ground Beef, Short Grain Rice, Parsley, Cilantro, Mint
Kousa mahshi, or Lebanese stuffed zucchini, is a dish that is loved by many for its delicious flavor and hearty ingredients. The zucchini is stuffed with a savory mixture of ground beef, rice, and spices, and then slow-cooked in a rich tomato sauce. The end result is a dish that is bursting with flavor and perfect for any occasion.
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Stuffed Zucchini
Main Ingredients: Zucchinis, Onion, Butter, Crispy Bacon, Sour Cream
Stuffed zucchini is a versatile dish that can be adapted to suit any taste. The zucchini is filled with a variety of ingredients, such as ground beef, cheese, vegetables, or grains, and then baked or grilled to perfection. The possibilities are endless, making it a great option for a quick and easy weeknight meal.
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Italian-Style Stuffed Zucchini Boats
Main Ingredients: Zucchini Squash, Seeds, Sea Salt, Sweet Italian
If you're a fan of Italian flavors, then these stuffed zucchini boats are a must-try. The zucchini is filled with a delicious mixture of ground beef, Italian seasonings, and cheese, and then topped with a zesty tomato sauce. Serve with a side of pasta or a fresh salad for a complete and satisfying meal.
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Easy Stuffed Zucchini Boats
Main Ingredients: Zucchini, Olive Oil, Onion, Garlic, Ground Beef
Don't let the thought of making stuffed zucchini boats intimidate you. This recipe is surprisingly easy and can be made in just a few simple steps. The zucchini is filled with a tasty mixture of ground beef, rice, and vegetables, and then baked to perfection. It's a great way to use up any extra ingredients you have on hand.
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Vegetarian Stuffed Zucchini
Main Ingredients: Zucchinis, Cooked Brown Rice, Crumbles, Tomato Paste
If you're looking for a vegetarian option for stuffed zucchini boats, look no further. These boats are filled with a flavorful mixture of quinoa, black beans, and vegetables, making them a nutritious and satisfying meal. You won't even miss the meat in this delicious and wholesome dish.
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Taco Stuffed Zucchini Boats
Main Ingredients: Zucchinis, Mild Salsa, Lean Ground Turkey, Garlic
Tacos meet zucchini in this fun and flavorful recipe for taco stuffed zucchini boats. The zucchini is filled with a delicious taco meat mixture and then topped with cheese and all your favorite taco toppings. It's a healthier twist on a classic dish that the whole family will love.
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Beef Stuffed Zucchini Boats
Main Ingredients: Zucchini, Ground Beef, Olive Oil, Onion, Garlic, Sugar
Beef lovers, rejoice! These beef stuffed zucchini boats are packed with all the delicious flavors of a traditional stuffed pepper but with a healthier twist. The zucchini is filled with a hearty mixture of ground beef, rice, and spices, and then baked to perfection. It's a satisfying and delicious meal that's perfect for any night of the week.
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Ground Turkey Stuffed Delicata Squash
Main Ingredients: Delicata Squash, Avocado Oil, Sea Salt, Ground Turkey
If you're looking for a unique and delicious way to enjoy stuffed vegetables, give this recipe for ground turkey stuffed delicata squash a try. The squash is filled with a savory mixture of ground turkey, quinoa, and spices, and then roasted to perfection. It's a satisfying and flavorful meal that's perfect for any occasion.
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Buffalo Chicken Stuffed Zucchini Boats
Main Ingredients: Boneless Skinless Chicken Breasts, Chicken Broth, Hot
If you love buffalo chicken, then these stuffed zucchini boats are a must-try. The zucchini is filled with a spicy and flavorful mixture of shredded chicken, cream cheese, and buffalo sauce, and then baked to perfection. It's a unique and tasty way to enjoy your favorite game-day flavors.
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Stuffed Mushrooms and Baked Courgettes
Main Ingredients: Mushrooms, Ham, Courgette, Creme Fraiche, Parsley
For a twist on traditional stuffed vegetables, try this recipe for stuffed mushrooms and baked courgettes. The mushrooms and courgettes, also known as zucchini, are filled with a flavorful mixture of sausage, breadcrumbs, and herbs, and then baked to perfection. Serve as a side dish or appetizer for a delicious and unique meal.
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Zucchini Stuffed with Sausage, Mushrooms & Sage
Main Ingredients: Zucchini, Walnuts, Sausage, Onion, Mushrooms, Garlic
If you're a fan of savory and hearty dishes, then this recipe for zucchini stuffed with sausage, mushrooms, and sage is for you. The zucchini is filled with a delicious mixture of sausage, mushrooms, and fresh herbs, and then baked to perfection. It's a flavorful and satisfying meal that's perfect for any night of the week.
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Turkey Stuffed Zucchini Boats
Main Ingredients: Zucchini, Ground Turkey, Garlic Cloves, Onion, Green
For a healthier twist on traditional stuffed zucchini boats, try this recipe that uses ground turkey instead of beef. The zucchini is filled with a flavorful mixture of ground turkey, rice, and spices, and then baked to perfection. It's a delicious and nutritious meal that the whole family will love.
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Pumpkin Peppers – Stuffed Peppers with a Halloween...
Main Ingredients: Orange Peppers, Basmati Rice, Olive Oil, Medium Onion
If you're looking for a fun and festive dish to serve during the Halloween season, these pumpkin peppers are the perfect choice. The peppers are filled with a delicious mixture of ground beef, rice, and spices, and then topped with a jack-o-lantern face made from cheese. It's a creative and tasty way to celebrate the holiday.
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Stuffed Peppers 2 Ways – Quinoa or Rice (Gluten Free...
Main Ingredients: Quinoa, Water, Gluten, Olive Oil, Large Red Onion
This recipe for stuffed peppers offers two delicious options – quinoa or rice – making it a versatile and customizable meal. Both options are packed with flavor and can be easily made gluten-free. Serve as a main dish or side for a satisfying and wholesome meal.
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Cheesy Stuffed Zucchini
Main Ingredients: Zucchini, Olive Oil, Mini Sweet Peppers, Mini Peppers
For all the cheese lovers out there, this recipe for cheesy stuffed zucchini is a must-try. The zucchini is filled with a delicious mixture of ground beef, rice, and cheese, and then baked to perfection. It's a comforting and flavorful meal that's perfect for any night of the week.
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Sausage Stuffed Zucchini
Main Ingredients: Zucchinis, Italian Sausage, Italian Bread Crumbs
For a unique and flavorful twist on traditional stuffed zucchini boats, try this recipe that uses sausage as the main ingredient. The zucchini is filled with a savory mixture of sausage, rice, and herbs, and then baked to perfection. It's a delicious and hearty meal that's perfect for any occasion.
Ingredients
For the stuffed zucchini:
6 medium zucchini
1 cup long grain white rice
1 onion, finely chopped
1 tomato, finely chopped
1/2 cup parsley, finely chopped
1/4 cup mint, finely chopped
1/4 cup dill, finely chopped
1/4 cup olive oil
1 teaspoon allspice
1 teaspoon cinnamon
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
For the tomato sauce:
1 can tomato sauce
1 tablespoon tomato paste
1 teaspoon dried mint
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Preheat your oven to 375°F (190°C).
2. Cut the tops off of the zucchini and carefully hollow them out using a spoon or a corer. Reserve the flesh of the zucchini in a bowl.
3. In a separate bowl, mix together the rice, onion, tomato, herbs, olive oil, allspice, cinnamon, cumin, salt, and pepper. Add in the reserved zucchini flesh and mix well.
4. Stuff the mixture into the hollowed-out zucchini, making sure to pack it tightly.
5. Place the stuffed zucchini in a baking dish and cover with foil. Bake for 30 minutes.
6. While the zucchini is baking, make the tomato sauce. In a saucepan, combine the tomato sauce, tomato paste, dried herbs, red pepper flakes, salt, and pepper. Cook over medium heat for 10-15 minutes, until the sauce thickens.
7. Once the zucchini has baked for 30 minutes, remove the foil and pour the tomato sauce over the top. Return to the oven and bake for an additional 15 minutes, until the zucchini is tender and the sauce is bubbly.
8. Serve hot and enjoy your delicious Lebanese stuffed zucchini!
Why You'll Love This Recipe
This Lebanese stuffed zucchini recipe is a great way to incorporate more vegetables and whole grains into your diet. Zucchini is a low-calorie, high-fiber vegetable that is packed with vitamins and minerals. The combination of herbs and spices in the stuffing adds a burst of flavor to the dish, making it a satisfying and delicious meal. Plus, it's easy to make and can be prepared ahead of time, making it a great option for busy weeknights.
So next time you have an abundance of zucchini, give this Lebanese stuffed zucchini recipe a try. Your taste buds and your body will thank you!
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