20 Lebanese Squash Recipe Try These Culinary Delights!
Published on: Mar 31, 2024
Lebanese cuisine is known for its rich and diverse flavors, and one dish that stands out is the Lebanese squash recipe. This flavorful and hearty dish is a staple in many Lebanese households, and it's no surprise why. Made with simple and fresh ingredients, this dish is not only delicious but also packed with nutrients. In this article, we will take a closer look at this traditional Lebanese dish and how to make it at home.
Main Ingredients: Ground Beef Chuck, Chopped Parsley, Sun Dried Tomatoes
Kafta is a popular Lebanese dish made with ground beef, parsley, onions, and spices. It's a versatile dish that can be served as a main course or as an appetizer. The key to making perfect kafta kebabs is to use good quality ground beef and to make sure the meat is well seasoned. Here's a simple recipe for kafta kebabs that will have your taste buds dancing.
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Baked Lebanese Lamb Meatballs
Main Ingredients: Ground Lamb, Egg, Bread Crumbs, Chopped Parsley, Mint
If you're a fan of meatballs, you have to try these tasty Lebanese lamb meatballs. Made with a combination of ground lamb, onions, parsley, and spices, these meatballs are full of flavor and are perfect for serving as an appetizer or as part of a main course. The best part? They're baked, not fried, making them a healthier option.
Main Ingredients: Summer Squash, Lean Ground Beef, Long Grain White Rice
Kousa Mahshi is a traditional Lebanese dish in which yellow squash is stuffed with a delicious mixture of rice, ground beef, and spices. It's then cooked in a flavorful tomato sauce until the squash is tender and the filling is perfectly cooked. This dish is a staple in Lebanese households and is a must-try for anyone looking to expand their culinary horizons.
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Lebanese Garlic Sauce (Toum)
Main Ingredients: Kosher Salt, Garlic Cloves, Grapeseed Oil, Lemon Juice
No Lebanese meal is complete without a side of toum. This creamy, garlic sauce is a staple in Lebanese cuisine and is the perfect accompaniment to grilled meats, falafel, or any other dish that needs a little extra flavor. Made with garlic, lemon juice, and oil, this sauce is easy to make and adds a delicious kick to any meal.
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Cheesy Garlic Spaghetti Squash
Main Ingredients: Spaghetti Squash, Salt, Black Pepper, Olive Oil
Spaghetti squash is a healthy, low-carb alternative to traditional pasta. But it doesn't have to be bland and boring. This recipe for cheesy garlic spaghetti squash takes this versatile vegetable to the next level. The squash is roasted until tender and then mixed with a creamy, garlic sauce and topped with melted cheese. It's the perfect side dish or can even be served as a main course.
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Stuffed Spaghetti Squash
Main Ingredients: Spaghetti Squash, Italian Sausage, Pasta Sauce, Fresh
If you're looking for a hearty and healthy meal, look no further than this stuffed spaghetti squash recipe. The squash is filled with a flavorful mixture of ground beef, rice, and spices, and then baked until tender. It's a delicious and satisfying dish that the whole family will love.
Mujadara is a classic Lebanese dish made with lentils, rice, and caramelized onions. It's a simple dish that is packed with flavor and is often served as a side dish or as a vegetarian main course. This recipe for mujadara is easy to make and is the perfect addition to any meal.
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Classic Butternut Squash Soup
Main Ingredients: Extra Virgin Olive Oil, Carrot, Celery Stalk, Onion
When the weather starts to get cooler, there's nothing better than a warm bowl of soup. This classic butternut squash soup is a favorite in Lebanese cuisine and is a must-try for anyone looking for a comforting and delicious meal. Made with roasted butternut squash, onions, and spices, this soup is creamy and full of flavor.
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Roasted Butternut Squash
Main Ingredients: Butternut Squash, Olive Oil, Thyme Leaves, Salt
Roasted butternut squash is a simple and delicious side dish that pairs well with any meal. The squash is roasted until tender and then tossed with a mixture of olive oil, honey, and spices. It's the perfect balance of sweet and savory and is a great way to incorporate more vegetables into your diet.
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Mashed Butternut Squash
Main Ingredients: Butternut Squash, Butter, Brown Sugar, Pumpkin Pie
If you're tired of the same old mashed potatoes, why not try mashed butternut squash instead? This recipe takes a classic side dish and gives it a twist by using butternut squash instead of potatoes. The squash is boiled until tender and then mashed with butter and spices for a creamy and flavorful dish.
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Squash Casserole
Main Ingredients: Butter, Yellow Squash, Onion, Eggs, Cheddar Cheese
Squash casserole is a staple in many Lebanese households and for good reason. This hearty and flavorful dish is made with layers of sliced squash, onions, and spices, and then topped with a mixture of eggs and cheese. It's a satisfying and delicious meal that is perfect for feeding a crowd.
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Garlic Parmesan Spaghetti Squash
Main Ingredients: Spaghetti Squash, Butter, Garlic Cloves, Chicken Broth
If you're looking for a healthier alternative to traditional pasta, try this recipe for garlic parmesan spaghetti squash. The squash is roasted until tender and then tossed with a flavorful mixture of garlic, parmesan cheese, and olive oil. It's a delicious and guilt-free way to enjoy your favorite Italian flavors.
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Spicy Lebanese Potatoes
Main Ingredients: Russet Potatoes, Olive Oil, Sea Salt, Garlic Cloves
These spicy Lebanese potatoes are a great addition to any meal. The potatoes are roasted until crispy and then tossed with a blend of spices that give them a delicious kick. They're a great side dish for grilled meats or can even be served as a snack on their own.
This recipe for Lebanese baked chicken is a family favorite. The chicken is marinated in a flavorful blend of spices and then baked until juicy and tender. It's a simple and delicious dish that is perfect for any occasion.
Southern squash casserole is a classic dish that is popular in both Lebanese and Southern cuisine. It's made with layers of sliced squash, onions, and cheese and then baked until bubbly and golden brown. It's a comforting and delicious dish that is perfect for family dinners or potlucks.
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Butternut Squash Casserole
Main Ingredients: Butternut Squash, Olive Oil, Bell Pepper, Red Onion
This butternut squash casserole is a flavorful twist on a classic dish. The squash is roasted until tender and then blended with a creamy mixture of cheese and spices. It's then topped with a crunchy bread crumb topping and baked until golden brown. It's the perfect combination of sweet and savory and is sure to be a hit with everyone.
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Roasted Butternut Squash Soup
Main Ingredients: Butternut Squash, Yellow Onion, Carrot, Garlic
This roasted butternut squash soup is a must-try for soup lovers. The squash is roasted until tender and then blended with onions, garlic, and spices for a creamy and flavorful soup. It's the perfect dish for chilly days and is great for meal prep as it can be made in large batches and frozen for later.
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Savory Butternut Squash Casserole
Main Ingredients: Nonstick Cooking Spray, Butternut Squash, Salt, Black
If you prefer savory dishes over sweet, then this savory butternut squash casserole is for you. The squash is roasted until tender and then mixed with a combination of herbs and spices for a delicious and flavorful side dish. It's a great way to switch up your usual side dishes and add more vegetables to your meals.
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Simple Roasted Butternut Squash
Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Black Pepper
If you're short on time but still want a delicious and healthy side dish, try this simple roasted butternut squash recipe. The squash is seasoned with just a few herbs and spices and then roasted until tender. It's an easy and tasty way to add more vegetables to your meals.
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Chicken Alfredo Stuffed Spaghetti Squash
Main Ingredients: Spaghetti Squash, Butter, Garlic, All Purpose Flour
This chicken alfredo stuffed spaghetti squash is a low-carb and gluten-free twist on a classic pasta dish. The squash is filled with a creamy mixture of chicken, alfredo sauce, and cheese and then baked until bubbly and golden brown. It's a delicious and satisfying meal that will have your whole family asking for seconds.
The Ingredients
To make the perfect Lebanese squash dish, you will need freshsquash, tomatoes, onions, garlic, and olive oil. The key to this dish is to use ripe and in-season vegetables to ensure maximum flavor. You can also add potatoes, carrots, and bell peppers for extra texture and taste. The use of olive oil adds a distinct Mediterranean flavor to the dish, and it also has numerous health benefits.
The Preparation
To begin, wash and chop the squash, tomatoes, onions, garlic, and any other vegetables you are using. In a large pot, heat olive oil over medium heat and add the chopped vegetables. Sauté for a few minutes until the vegetables are slightly softened. Next, add tomato paste and spices such as cumin, cinnamon, and allspice for an added depth of flavor.
The Cooking Process
Once the vegetables are coated in the tomato paste and spices, add water or vegetable broth to the pot. Cover and let it simmer for approximately 20 minutes, stirring occasionally. The length of cooking time will depend on how firm or soft you prefer your vegetables to be. For a thicker consistency, you can mash some of the vegetables with a fork or blend it in a food processor.
Serving Suggestions
Lebanese squash is often served as a main dish with rice or pita bread. You can also serve it as a side dish with grilled meats or hummus. For a complete Lebanese experience, top the dish with a drizzle of tahini and a sprinkle of fresh parsley.
In Conclusion
Lebanese squash recipe is a simple yet flavorful dish that showcases the best of Lebanese cuisine. With fresh and healthy ingredients, this dish is a crowd-pleaser and perfect for any occasion. So next time you are looking for a new and exciting dish to try, give this Lebanese squash recipe a go and impress your friends and family with your cooking skills.
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