19 Lebanese Kousa Bil Laban Recipe Taste The Magic Today!
Published on: Apr 2, 2024
In addition to being a staple in Lebanese cuisine, kousa bil laban is a dish that has gained popularity all over the world. This simple yet delicious recipe is perfect for vegetarians, as it is made with zucchini and yogurt, making it a healthy and nutritious meal option. The combination of flavors and textures in this dish will have your taste buds dancing with joy. So if you're looking for a new and exciting recipe to try, look no further than this traditional Lebanese dish.
Main Ingredients: Ground Beef Chuck, Chopped Parsley, Sun Dried Tomatoes
Impress your friends and family at your next cookout with this delicious and flavorful Lebanese dish. Kafta, also known as kofta, is a popular Middle Eastern dish made with ground beef, herbs, and spices. It is typically grilled on skewers, making it a perfect option for a backyard barbecue. Serve it with some pita bread, tzatziki sauce, and a refreshing cucumber and tomato salad for a complete and satisfying meal.
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Baked Lebanese Lamb Meatballs
Main Ingredients: Ground Lamb, Egg, Bread Crumbs, Chopped Parsley, Mint
These juicy and tender lamb meatballs are a must-try for any meat lover. Made with a blend of Middle Eastern spices and herbs, these meatballs are bursting with flavor. The secret to their tender texture is the addition of breadcrumbs and milk, which keep them moist and prevent them from becoming dry. Serve them as an appetizer with some hummus and pita bread or as a main dish with rice and a side salad.
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Lebanese Lentil Salad with Garlic, Cumin, Mint, and...
Main Ingredients: Green Lentil, Extra Virgin Olive Oil, Garlic, Chopped
This refreshing and nutritious salad is a staple in Lebanese cuisine. Made with lentils, fresh herbs, and a tangy lemon and garlic dressing, it is packed with flavor and nutrients. The addition of cumin and mint adds a Middle Eastern twist to this classic dish. Serve it as a side dish or add some grilled chicken or lamb for a complete and satisfying meal.
Main Ingredients: Summer Squash, Lean Ground Beef, Long Grain White Rice
Kousa mahshi is a popular dish in Lebanon and other Middle Eastern countries. It is made by stuffing hollowed out yellow squash with a flavorful mixture of ground beef, rice, and herbs. The squash is then simmered in a tomato-based sauce until tender and packed with flavor. This dish is perfect for a cozy family dinner or a potluck with friends.
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Kousa mahshi (Lebanese stuffed courgettes)
Main Ingredients: Courgettes, Long Grain Rice, Olive Oil, Onion, Garlic
A slight variation on the previous dish, kousa mahshi can also be made with courgettes (zucchini). The filling is typically the same, but the courgettes may be sliced or hollowed out, depending on personal preference. This dish is a great way to use up any extra courgettes you may have from your garden or farmers' market haul. Serve it with some yogurt or a fresh salad for a well-rounded meal.
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Kousa (Lebanese Stuffed Zucchini)
Main Ingredients: Zucchini, Plain Yogurt, Olive Oil, Yellow Onion
Another variation of stuffed zucchini, kousa can be made with either yellow squash or courgettes. The filling is typically a mixture of ground beef, rice, and herbs, but can also be made with vegetarian or vegan options. The zucchini is then baked until tender and topped with a flavorful tomato sauce. Serve it as a main dish or as a side with some grilled meats.
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Kousa ~ Lebanese Stuffed Zucchini
Main Ingredients: Zucchini, Lean Meat, Jasmine Rice, Italian Parsley
This version of kousa is a bit different, as it is not stuffed with a filling but rather layered with a mixture of rice, ground beef, and spices. The zucchini is then topped with a tomato sauce and baked until tender. This dish is perfect for a potluck or a family gathering and is sure to be a crowd-pleaser.
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Lebanese Stuffed Zucchini – Kousa Mahshi
Main Ingredients: Ground Beef, Short Grain Rice, Parsley, Cilantro, Mint
For a more traditional kousa mahshi, try this recipe that uses a mixture of ground beef, rice, and herbs for the filling. The zucchini is hollowed out and stuffed with the filling, then simmered in a tomato-based sauce until tender and bursting with flavor. It is typically served with some yogurt or a fresh salad on the side.
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Lebanese Garlic Sauce (Toum)
Main Ingredients: Kosher Salt, Garlic Cloves, Grapeseed Oil, Lemon Juice
This creamy and garlicky sauce is a staple in Lebanese cuisine and is often served as a dip or spread for meats, vegetables, and bread. Made with garlic, lemon juice, and oil, it is simple yet flavorful. The key is to slowly drizzle the oil while blending the other ingredients to create a smooth and creamy texture. This sauce can also be used as a marinade for meats or a dressing for salads.
Mujadara is a hearty and comforting dish made with lentils, rice, and caramelized onions. It is a popular dish in Lebanon and other Middle Eastern countries and is often served during Ramadan. The lentils and rice are cooked together until tender and topped with the sweet and savory caramelized onions. This dish is perfect for a vegetarian or vegan meal or as a side dish for grilled meats.
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Spicy Lebanese Potatoes
Main Ingredients: Russet Potatoes, Olive Oil, Sea Salt, Garlic Cloves
These crispy and flavorful potatoes are a perfect side dish for any meal. They are seasoned with a blend of spices, including cumin, paprika, and cayenne pepper, and roasted until golden and crunchy. Serve them as a side for your favorite Lebanese dishes or as a snack with some tzatziki sauce for dipping.
This tender and juicy chicken dish is a staple in Lebanese households. The chicken is marinated in a mixture of lemon juice, olive oil, and herbs before being baked to perfection. This dish is simple yet delicious and can be served with rice, pita bread, and a side salad for a complete meal.
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Lebanese Chicken Tawook
Main Ingredients: Boneless Skinless Chicken Breasts, Lemon, Garlic, Salt
Tawook, also known as shish tawook, is a popular Lebanese dish made with marinated chicken skewers. The chicken is typically marinated in a blend of yogurt, lemon juice, and spices before being grilled to perfection. Serve it with some pita bread, hummus, and a fresh salad for a delicious and satisfying meal.
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Lebanese Rice Pilaf
Main Ingredients: White Rice, Clarified Butter, Vermicelli Pasta, Boiling
This fragrant and flavorful rice dish is a staple in Lebanese cuisine. It is typically made with basmati rice, vermicelli noodles, and a blend of spices, including cinnamon and cumin. The vermicelli is first toasted in butter before being cooked with the rice, giving it a unique and nutty flavor. This dish is perfect as a side for grilled meats or as a base for stews and curries.
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Lebanese Fattoush Salad
Main Ingredients: Pita Bread, Romaine Lettuce, Tomatoes, Sliced Cucumber
Fattoush is a popular Lebanese salad made with fresh vegetables, herbs, and toasted pita bread. The dressing is typically made with lemon juice, olive oil, and sumac, a tangy and citrusy spice commonly used in Middle Eastern cuisine. This salad is perfect for a light and refreshing meal or as a side for grilled meats.
This simple and flavorful rice dish is a staple in Lebanese homes. It is typically made with basmati rice, vermicelli noodles, and a blend of spices, including cinnamon and cumin. The vermicelli is first toasted in butter before being cooked with the rice, giving it a unique and nutty flavor. This dish can be served as a side for grilled meats or as a base for stews and curries.
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Garlic Sauce (Mediterranean/Lebanese Dip)
Main Ingredients: Greek Natural Yogurt, Garlic Cloves, Mayonnaise, Olive
This creamy and garlicky sauce is a popular dip in both Mediterranean and Lebanese cuisine. It is made with garlic, lemon juice, and oil, and can be served as a dip for vegetables, bread, or grilled meats. The key is to slowly drizzle the oil while blending the other ingredients to create a smooth and creamy texture.
This fragrant and flavorful rice dish is a popular choice in Lebanese cuisine. It is typically made with basmati rice, lamb, and a blend of spices, including cinnamon and cumin. The lamb is first browned and then cooked with the rice, giving it a rich and hearty flavor. This dish is perfect for a special occasion or as a comforting meal on a chilly evening.
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Authentic Lebanese Tabbouleh Salad
Main Ingredients: Italian Parsley, Mint, Persian Cucumber, Tomatoes
Tabbouleh is a classic Lebanese salad made with fresh parsley, mint, tomatoes, onions, and bulgur wheat. The dressing is typically made with lemon juice, olive oil, and a hint of garlic. This salad is refreshing and packed with flavor, making it a perfect side for grilled meats or as a light and healthy lunch option.
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Traditional Lebanese Rice
Main Ingredients: Rice, Vermicelli Pasta, Unsalted Butter, Water, Salt
This traditional Lebanese rice dish is a staple in Middle Eastern cuisine. It is typically made with basmati rice, vermicelli noodles, and a blend of spices, including cinnamon and cumin. The vermicelli is first toasted in butter before being cooked with the rice, giving it a unique and nutty flavor. This dish is perfect as a side for grilled meats or as a base for stews and curries.
The Perfect Blend of Flavors
Kousa bil laban, also known as zucchini in yogurt sauce, is a dish that perfectly balances tangy and creamy flavors. The zucchini is cooked in a flavorful yogurt sauce that is made with garlic, mint, and lemon juice. This combination of ingredients not only adds a burst of flavor, but also adds a refreshing and zesty touch to the dish.
The Health Benefits of Zucchini
Aside from being a delicious vegetable, zucchini also has numerous health benefits. It is a great source of fiber, which aids in digestion and helps keep you feeling full for longer. It is also rich in vitamin C, which boosts your immune system and promotes healthy skin. Additionally, zucchini is low in calories and can help with weight loss, making it a great addition to any diet.
The Benefits of Yogurt
Yogurt, the star ingredient in this dish, is not only delicious but also packed with health benefits. It is a great source of calcium, which is essential for strong bones and teeth. It also contains probiotics, which promote good gut health and aid in digestion. Furthermore, yogurt is a great source of protein, which helps with muscle growth and repair.
A Quick and Easy Meal Option
One of the best things about kousa bil laban is that it is quick and easy to make. This dish can be prepared in under 30 minutes, making it a perfect meal option for busy weeknights. It also requires minimal ingredients, most of which you probably already have in your kitchen. So if you're looking for a hassle-free and delicious meal, kousa bil laban is the way to go.
In Conclusion
In summary, kousa bil laban is a traditional Lebanese dish that is gaining popularity worldwide. It is a healthy and delicious meal option that perfectly balances tangy and creamy flavors. Made with zucchini and yogurt, this dish is packed with nutrients and can be easily prepared in under 30 minutes. So why not give this recipe a try and experience the delicious flavors of Lebanon in your own kitchen.
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