20 Lebanese Courgette Recipe Unleash Your Inner Chef!

Published on: Apr 2, 2024

Are you looking for a delicious and authentic Lebanese recipe to add to your repertoire? Look no further! Lebanese courgette, also known as zucchini, is a versatile vegetable that is widely used in Middle Eastern cuisine. This humble vegetable can be transformed into a flavorful and healthy dish that will leave you wanting more. In this article, we will share a traditional Lebanese courgette recipe that is easy to make and bursting with flavor. So, let's get cooking!

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Courgette Fries

Main Ingredients: Courgettes, Plain Flour, Smoked Paprika, Oil
Courgette Fries - Ninja Kitchen
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Who said fries can only be made from potatoes? These crispy and flavorful courgette fries are the perfect side dish to accompany your beer can chicken. Simply cut the courgettes into long strips, coat them with a mixture of flour, breadcrumbs, and your favorite spices, and bake them in the oven until golden brown and crispy. Serve them with a creamy garlic aioli for a delicious and unique twist on classic fries.
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Courgette Soup

Main Ingredients: Unsalted Butter, Olive Oil, Onions, Large Garlic
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During the cooler months, there's nothing more comforting than a warm bowl of soup. And this courgette soup is the perfect way to use up any excess courgettes you may have. Simply sauté some onions, garlic, and celery, add in diced courgettes and vegetable broth, and let it simmer until the courgettes are tender. Blend everything together and finish off with a sprinkle of parmesan cheese for a creamy and flavorful soup.
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Scrumptious Roasted Vegetables

Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
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Roasting vegetables is one of the easiest and most delicious ways to enjoy them. And when paired with your beer can chicken, it becomes a winning combination. For this recipe, simply chop up your favorite vegetables such as bell peppers, carrots, zucchini, and eggplant, toss them with olive oil and your choice of herbs, and roast them in the oven until tender and caramelized. Serve them alongside your chicken for a colorful and flavorful meal.
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Leek and Courgette Soup

Main Ingredients: Leeks, Courgettes, Celery Sticks, Potato, Vegetable
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If you're looking for a lighter option to accompany your beer can chicken, this leek and courgette soup is a must-try. Sauté leeks, garlic, and potatoes until softened, then add in diced courgettes and chicken or vegetable broth. Let it simmer until the vegetables are tender, then blend everything together until smooth. Serve with a sprinkle of fresh herbs for a delicious and comforting soup.
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Crustless Quiche

Main Ingredients: Cooked Ham, Zucchini, Cheddar Cheese, Large Eggs, Heavy
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For a protein-packed side dish, try making a crustless quiche filled with courgettes, spinach, and feta cheese. Simply sauté the vegetables with some garlic and onions, then mix them into an egg and milk mixture. Pour it all into a greased pie dish and bake until the eggs are set and the top is golden brown. Serve slices of this flavorful quiche alongside your beer can chicken for a complete and satisfying meal.
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Zucchini Patties

Main Ingredients: Zucchini, Eggs, Chopped Onion, All Purpose Flour
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These zucchini patties are a fun and tasty way to incorporate more vegetables into your diet. Grate courgettes and squeeze out any excess moisture, then mix them with breadcrumbs, parmesan cheese, and spices. Form them into patties and pan-fry them until golden brown and crispy. Serve them as a side dish or as a topping for your beer can chicken for added flavor and texture.
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Baked Ratatouille

Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
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Ratatouille is a traditional French dish that consists of tomatoes, zucchini, eggplant, and bell peppers cooked together in a tomato sauce. For this recipe, we're giving it a twist by baking everything in the oven. Layer the vegetables in a baking dish with garlic and herbs, then top with a tomato sauce and bake until tender. This flavorful dish pairs perfectly with your beer can chicken for a complete and satisfying meal.
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Stuffed Zucchini

Main Ingredients: Zucchinis, Onion, Butter, Crispy Bacon, Sour Cream
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For a unique and flavorful side dish, try making stuffed zucchini boats. Cut courgettes in half lengthwise and scoop out the center to create a hollow space. Mix together ground meat of your choice, rice, tomatoes, and spices, then stuff it into the courgette boats. Bake until the zucchinis are tender and the filling is cooked through. Serve alongside your beer can chicken for a complete and filling meal.
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Zucchini Muffins

Main Ingredients: Eggs, Sugar, Vanilla, Zucchini, Unsalted Butter, All
Healthy Zucchini Muffins with Chocolate Chips | Well Plated by Erin
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If you're looking to add a touch of sweetness to your beer can chicken meal, try making these zucchini muffins. Grate courgettes and mix them into a batter made with flour, eggs, milk, and sugar. Bake until golden brown and enjoy as a side or dessert. These muffins are a great way to use up any excess courgettes and add some variety to your meal.
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Mediterranean Couscous Salad

Main Ingredients: Couscous, Water, Vegetable Bouillon, Extra Virgin Olive
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This refreshing Mediterranean couscous salad is the perfect side dish to serve with your beer can chicken. Simply cook couscous according to package instructions, then mix in diced tomatoes, cucumber, olives, and feta cheese. Drizzle with a lemon vinaigrette and let it chill in the fridge for an hour before serving. This salad is a great way to add some freshness and flavor to your meal.
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Courgette Fritters | Courgette Pakora

Main Ingredients: Turmeric Powder, Ginger Garlic Paste, Curry Leaves
Cheesy Courgette Fritters - Veggie Desserts
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For a flavorful and crispy side dish, try making courgette fritters or pakora. Simply grate courgettes and mix them with flour, spices, and water to form a batter. Drop spoonfuls of the batter into hot oil and fry until golden brown. Serve with a cooling yogurt dip for a tasty and unique addition to your beer can chicken meal.
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Zucchini Tots

Main Ingredients: Cooking Spray, Zucchini, Large Egg, Onion, Reduced Fat
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Zucchini tots are a healthier alternative to traditional tater tots and make for a tasty side dish with your beer can chicken. Grate courgettes and mix them with breadcrumbs, parmesan cheese, and spices, then form them into small tots and bake until crispy. These tots are a great way to sneak in some extra veggies and add some crunch to your meal.
13 of 20

Easy Stuffed Zucchini Boats

Main Ingredients: Zucchini, Olive Oil, Onion, Garlic, Ground Beef
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If you're short on time but still want a delicious side dish to serve with your beer can chicken, try making these easy stuffed zucchini boats. Cut courgettes in half lengthwise and scoop out the center, then fill them with a mixture of ricotta cheese, spinach, and garlic. Bake until the zucchinis are tender and the filling is hot and bubbly. These stuffed zucchinis are a quick and tasty addition to your meal.
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Albondigas Soup

Main Ingredients: Large Egg, Ground Turkey, Fresh Mint Leaves, Fresh
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This Albondigas soup is a hearty and flavorful side dish that pairs perfectly with your beer can chicken. Make meatballs using a mixture of ground beef, rice, onions, and spices, then add them to a tomato and vegetable broth. Let it simmer until the meatballs are cooked through and the flavors have melded together. Serve with some tortilla chips for a tasty and satisfying meal.
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5-Ingredient Zucchini Fritters

Main Ingredients: Zucchini, All Purpose Flour, Eggs, Scallions, Oil, Sour
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For a simple and quick side dish, try making these 5-ingredient zucchini fritters. Grate courgettes and mix them with flour, eggs, parmesan cheese, and spices, then pan-fry until golden brown and crispy. These fritters are a great way to use up any excess courgettes and add some delicious flavor to your meal.
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Zucchini Bread

Main Ingredients: Flour, Sugar, Salt, Baking Soda, Cinnamon, Eggs, Oil
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If you're a fan of sweet and savory combinations, try serving some zucchini bread with your beer can chicken. Grate courgettes and mix them into a batter made with flour, sugar, oil, and spices. Bake until golden brown and enjoy as a side or dessert. This zucchini bread is a great way to use up any excess courgettes and add some variety to your meal.
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Korean Ground Turkey & Rice Bowls

Main Ingredients: Medium Grain White Rice, Water, Zucchini, Cremini
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For a unique and flavorful side dish, try making these Korean ground turkey and rice bowls. Cook ground turkey with soy sauce, garlic, and ginger, then serve it over a bed of rice and top with sliced courgettes and carrots. This dish is a great way to incorporate some Asian flavors into your meal and add some protein to your plate.
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Parmesan Baked Zucchini

Main Ingredients: Zucchini, Extra Virgin Olive Oil, Salt, Black Pepper
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If you're a fan of parmesan cheese, you'll love this simple and tasty side dish. Slice courgettes into rounds and toss them with olive oil, garlic, and parmesan cheese, then bake until tender and golden brown. This dish is a great way to add some flavor and texture to your meal and is sure to be a hit with cheese lovers.
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Cajun Shrimp, Sausage, and Vegetable Sheet Pan

Main Ingredients: Long Grain Rice, Water, Salt, Extra Virgin Olive Oil
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For a low-maintenance side dish, try making this Cajun shrimp, sausage, and vegetable sheet pan dinner. Simply toss shrimp, sausage, and vegetables such as bell peppers, onions, and zucchini with some cajun seasoning and roast everything together on a sheet pan. This dish is easy to make and adds some Cajun spice to your beer can chicken meal.
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Vegan Zucchini Bread

Main Ingredients: Nonstick Cooking Spray, Zucchini, Canola Oil, Light
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If you're following a vegan diet, you can still enjoy some delicious zucchini bread with your beer can chicken. Simply substitute flax eggs for regular eggs and use coconut oil instead of butter. You can also add in some vegan chocolate chips or nuts for some extra flavor and texture. This vegan zucchini bread is a tasty and satisfying addition to any meal.

The Versatile Courgette

Lebanese courgette, also known as zucchini, is a type of summer squash that is native to the Americas. However, it has become a staple in Lebanese cuisine and is used in a variety of dishes. From stews and salads to dips and side dishes, courgette adds a unique flavor and texture to any dish. It is also packed with nutrients, making it a healthy addition to your diet. So, let's dive into this delicious Lebanese courgette recipe and discover the wonders of this versatile vegetable.

Ingredients:

- 4 medium-sized lebanese courgettes, diced - 1 large onion, finely chopped - 3 cloves of garlic, minced - 2 tomatoes, diced - 1 cup of chickpeas, cooked - 1 tablespoon of lebanese 7-spice blend - 1 teaspoon of cumin - Salt and pepper to taste - 2 tablespoons of olive oil - 1 cup of water - Fresh parsley for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. 2. Add the onions and garlic and sauté until they become translucent. 3. Add the diced courgette and cook for 5 minutes, stirring occasionally. 4. Add the diced tomatoes and cook for another 5 minutes. 5. Add the chickpeas, lebanese 7-spice blend, cumin, salt, and pepper. Stir well. 6. Pour in the water and bring to a boil. Then, reduce the heat and let it simmer for 15 minutes. 7. Once the courgette is tender, remove the pot from the heat and let it cool for a few minutes. 8. Serve the Lebanese courgette dish hot, garnished with fresh parsley. This delicious Lebanese courgette dish can be served as a main course or as a side dish. It goes perfectly with a side of rice or pita bread. The lebanese 7-spice blend adds a unique and authentic flavor to the dish, making it a must-try for any food enthusiast. In conclusion, this Lebanese courgette recipe is a true gem that highlights the versatility and deliciousness of this vegetable. It is a perfect dish for a cozy family dinner or a special occasion. So, why not give it a try and impress your loved ones with this traditional and flavorful Lebanese dish?
20 lebanese courgette recipe Unleash your inner chef!

Courgette Fries

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 6 courgettes
  • 3 tablespoons plain flour
  • smoked paprika a pinch
  • oil for deep frying

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 15 grams
  • Fat : 5 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • Sodium : 25 milligrams
  • Sugar : 9 grams
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