17 Lamb Rogan Josh Recipe South Africa Delight In These Amazing Recipes!

Published on: Mar 7, 2024

If you're a fan of Indian cuisine, chances are you've heard of lamb rogan josh. This dish, originating from the Kashmir region, has become a staple in many South African households. The fragrant spices, tender lamb, and rich gravy make it a favorite among meat lovers. Plus, it's the perfect dish to warm you up on a chilly evening. But have you ever wondered how to recreate this delicious meal in your own kitchen? Look no further, as we bring you the ultimate lamb rogan josh recipe from South Africa.

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Lamb Rogan Josh

Main Ingredients: Lamb, Onions, Oil, Plain Greek Yogurt, Garlic Cloves
Lamb Rogan Josh - Pinch Of Nom Slimming Recipes
GoodyFoodies: Recipe: Lamb Rogan Josh
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If you're a fan of Indian cuisine, then you'll love this flavorful twist on Beer Can Chicken. The lamb is marinated in a mixture of yogurt, spices, and ghee for a tender and juicy meat. The addition of cardamom and cinnamon gives it a warm and exotic flavor. Serve with basmati rice and naan for a complete meal.
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Mutton Rogan Josh

Main Ingredients: Lamb, Onion, Red Chili Powder, Fennel Powder, Ginger
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Similar to the Lamb Rogan Josh, this recipe uses mutton instead for a richer and more robust flavor. The meat is slow cooked in a spicy tomato and onion sauce, creating a hearty and comforting dish. Don't skimp on the chili powder for an extra kick of heat.
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Rogan Josh

Main Ingredients: Nonfat Plain Greek Yogurt, Rogan Josh Seasoning, Salt
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For a classic and traditional take on this dish, try out this simple yet delicious recipe. Garlic, ginger, and coriander combine to create a fragrant and flavorful marinade for the chicken. The beer helps to keep the chicken moist while cooking, resulting in a juicy and tender meat.
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Rogan Josh Curry

Main Ingredients: Ground Cardamom, Ground Cloves, Powdered Ginger, Sweet
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If you're a fan of curries, then this recipe is a must-try. The chicken is cooked in a creamy and spicy coconut milk curry sauce, infused with turmeric, cumin, and garam masala. The beer adds a unique depth of flavor to the dish and helps to thicken the sauce. Serve over rice for a satisfying meal.
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Beef Rogan Josh

Main Ingredients: Fresh Ginger, Garlic, Coconut Oil, Lamb Shoulder
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For those who prefer beef over chicken, give this recipe a try. The beef is marinated in a yogurt and spice mixture, then slow cooked until tender. The addition of cilantro and mint gives it a fresh and herbaceous flavor. Serve over rice or with naan for a hearty meal.
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Rogan josh

Main Ingredients: Lamb Leg, Water, Garlic, Salt, Oil, Cinnamon Stick
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This recipe puts a twist on the traditional Rogan Josh by using chicken thighs instead of a whole chicken. The thighs are marinated in a spicy and tangy yogurt sauce, then grilled to perfection. The beer adds a unique flavor and helps to keep the meat moist. Serve with a side of ranch dressing for dipping.
7 of 18

Paleo Rogan Josh

Main Ingredients: Ground Cardamom, Ground Cloves, Powdered Ginger, Sweet
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If you're following a paleo diet, you don't have to miss out on these delicious Beer Can Chicken recipes. This recipe uses coconut aminos instead of beer for a flavorful and paleo-friendly marinade. The chicken is then slow cooked until tender and juicy. Serve with a side of cauliflower rice for a low-carb option.
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Lamb Rogan Josh

Main Ingredients: Garlic, Ginger, Chilli Powder, Lamb Neck Fillet
Lamb Rogan Josh - Pinch Of Nom Slimming Recipes
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Another twist on the classic Lamb Rogan Josh, this recipe adds a unique flavor with the addition of apricot jam. The jam helps to create a sweet and savory glaze on the chicken, while the beer keeps it moist and tender. Serve with a side of roasted vegetables for a complete and colorful meal.
9 of 18

Rogan Josh (Lamb Stew)

Main Ingredients: Lamb Stew Meat, Onions, Carrots, Garlic, Mushrooms
Rogan Josh Inspired Lamb Stew • The Healthy Foodie
Rogan Josh Inspired Lamb Stew • The Healthy Foodie
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This recipe puts a spin on the traditional Rogan Josh by turning it into a hearty and comforting stew. The lamb is slow cooked with potatoes, carrots, and onions in a flavorful tomato and coconut milk broth. The beer adds a unique depth of flavor and helps to thicken the stew. Serve with crusty bread for dipping.
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Kashmiri Lamb Rogan Josh

Main Ingredients: Diced Lamb, Groundnut Oil, Onions, Garlic, Root Ginger
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This recipe adds a touch of saffron for a luxurious and fragrant twist on the traditional Rogan Josh. The lamb is marinated in a mixture of spices, garlic, and ginger, then slow cooked until tender. The beer adds a unique flavor and helps to keep the meat moist. Serve with basmati rice and naan for a complete meal.
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Slow Cooker Lamb Rogan Josh

Main Ingredients: Leg Of Lamb, Onion, Ginger, Garlic, Chili Paste, Tomato
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For an easy and hands-off approach to cooking Beer Can Chicken, try out this slow cooker recipe. The chicken is marinated in a spicy and tangy yogurt sauce, then slow cooked until tender and juicy. The beer adds a unique flavor and helps to keep the meat moist. Serve with rice and naan for a satisfying meal.
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Lamb Chops Rogan Josh

Main Ingredients: Lamb Chops, Spice, Water, Canola Oil, Chopped Cilantro
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For a fun and unique twist on Beer Can Chicken, try out this recipe using lamb chops. The chops are marinated in a spicy and herbaceous yogurt mixture, then grilled to perfection. The beer helps to infuse the meat with a unique flavor and keeps it tender and juicy. Serve with a side of mint chutney for dipping.
13 of 18

Easy Lamb Rogan Josh

Main Ingredients: Olive Oil, White Onion, Cinnamon, Cardamom Pods
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If you're short on time, this recipe is the perfect solution. The chicken is marinated in a spicy and citrusy yogurt sauce, then grilled to perfection. The beer adds a unique flavor and keeps the meat moist. Serve with a side of grilled vegetables for a complete and easy meal.
14 of 18

Rogan josh Atul Kochhar

Main Ingredients: Natural Yogurt, Saffron, Ginger Garlic Paste, Boneless
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This recipe is a twist on the traditional Rogan Josh by using chicken breasts instead of a whole chicken. The chicken is marinated in a spicy and aromatic yogurt mixture, then grilled to perfection. The beer helps to infuse the meat with a unique flavor and keep it moist. Serve with a side of basmati rice for a complete meal.
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Fragrant Rogan Josh Curry

Main Ingredients: Lamb Shoulder, Ghee, Red Chilies, Cassia, Cloves, Black
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For a fragrant and flavorful twist on Beer Can Chicken, try out this curry recipe. The chicken is slow cooked in a coconut milk and spice blend, infused with fragrant lemongrass and kaffir lime leaves. The beer adds a unique depth of flavor and helps to thicken the sauce. Serve over rice noodles for a delicious and satisfying meal.
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Instant Pot Lamb Rogan Josh

Main Ingredients: Leg Of Lamb, Greek Yogurt, Garam Masala, Olive Oil, Bay
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If you have an Instant Pot, this recipe is a must-try. The chicken is marinated in a spicy and tangy yogurt sauce, then cooked in the Instant Pot for a quick and easy meal. The beer adds a unique flavor and helps to keep the meat moist. Serve with rice and naan for a complete meal.
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Pumpkin Bredie (South Africa)

Main Ingredients: Oil, Lamb, Onions, Chili Pepper, Water, Pumpkin, Ground
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This unique and flavorful dish puts a South African twist on Beer Can Chicken. The chicken is slow cooked in a pumpkin and tomato stew, infused with cinnamon, allspice, and nutmeg. The beer adds a unique depth of flavor and helps to thicken the stew. Serve with rice for a complete and comforting meal.
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Kashmiri Rogan Josh

Main Ingredients: Vegetable Oil, Black Peppercorns, Black Cardamom Pods
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This recipe adds a unique and aromatic twist on the traditional Rogan Josh. The chicken is marinated in a spicy and sweet yogurt sauce, then slow cooked until tender. The addition of rose water and saffron gives it a fragrant and exotic flavor. Serve with basmati rice and naan for a complete meal.

Ingredients

1. Lamb

Lamb is the star of this dish, and it's important to choose the right cut. Shoulder or leg of lamb works best as they are tender and full of flavor. Make sure to trim off any excess fat before cooking to avoid a greasy curry.

2. Yogurt

Adding yogurt to the marinade not only helps to tenderize the lamb but also gives the dish a creamy texture. Use full-fat yogurt for the best results.

3. Spices

The key to a good lamb rogan josh is the blend of spices used. The most important ones are ground cumin, coriander, garam masala, and Kashmiri chili powder. These spices not only add flavor but also give the dish its vibrant red color.

4. Onions and Tomatoes

Onions and tomatoes are the base of the gravy in this dish. It's important to cook them down until they are soft and caramelized, as this will add depth of flavor to the curry.

Method

1. Marinating the Lamb

Start by marinating the lamb in a mixture of yogurt, ginger, garlic, and spices. This will not only infuse the meat with flavor but also help to tenderize it.

2. Searing the Lamb

In a large pot, heat some oil and sear the marinated lamb until it's browned on all sides. This step is crucial as it adds a depth of flavor to the dish.

3. Cooking the Onions and Tomatoes

In the same pot, cook the onions and tomatoes until they are soft and caramelized. This may take around 10-15 minutes, but it's worth the wait.

4. Adding the Spices

Once the onions and tomatoes are cooked, add the remaining spices and cook for a few minutes until fragrant. This step is important as it helps to release the flavors of the spices.

5. Simmering the Curry

Add the seared lamb back into the pot and pour in some water or broth to create the gravy. Let the curry simmer for at least an hour, until the lamb is tender and the flavors have developed.

6. Serving and Enjoying

Once the lamb rogan josh is cooked, serve it hot with some basmati rice or naan bread. The flavors will only get better with time, so this dish is perfect for leftovers the next day. In conclusion, lamb rogan josh is a classic Indian dish that has become a favorite in South Africa. With the right ingredients and method, you can easily recreate this flavorful curry in your own kitchen. So why not give this recipe a try and impress your family and friends with your culinary skills?
17 lamb rogan josh recipe south africa Delight in these amazing recipes!

Lamb Rogan Josh

yield: 8 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 1/4 pounds lamb sliced shoulder or leg, 2 lbs.
  • 1 1/8 pounds onions sliced, 3 large, 1 lb
  • 2 tablespoons oil or ghee
  • 1 cup plain greek yogurt 1 cup
  • 8 garlic cloves minced, 1 tbsp
  • 2 inches fresh grated ginger 1 tbsp
  • 1 tablespoon coriander powder
  • 1/2 tablespoon cumin powder
  • 2 tablespoons sweet paprika red smoked
  • 1 teaspoon cayenne hot
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon salt
  • 2 tablespoons lemon juice
  • 6 green cardamoms
  • 4 cardamoms black
  • 1 stick cinnamon
  • 4 cloves
  • 1/2 star anise
  • 2 bay leaves

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 95 milligrams
  • Fat : 34 grams
  • Fiber : 4 grams
  • Protein : 24 grams
  • SaturatedFat : 14 grams
  • Sodium : 240 milligrams
  • Sugar : 4 grams
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