15 Lactation Cookies Recipe Indian Delight In These Amazing Recipes!

Published on: Mar 28, 2024

Lactation cookies are a popular and delicious way to boost milk supply for breastfeeding mothers. In Indian culture, it is common for new moms to have a special diet or specific foods to help with lactation. One of these foods is lactation cookies, which are not only tasty but also packed with ingredients that can increase milk production. In this article, we will share a simple and easy lactation cookies recipe that is perfect for Indian moms looking to increase their milk supply.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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Indian Curry Chicken

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The Benefits of Lactation Cookies for Indian Moms

Boost Milk Supply

Lactation cookies are made with ingredients that have been proven to help increase milk supply. Oats, flaxseed, and brewer's yeast are all commonly used in lactation cookies and are known to help with milk production. In Indian culture, these ingredients are also believed to have lactogenic properties and are often used in traditional remedies for increasing milk supply.

Nutritious for New Moms

After giving birth, new moms need all the nutrients they can get to help with postpartum recovery and breastfeeding. Lactation cookies are not only delicious but also packed with ingredients that are beneficial for new moms. Almonds and dates are often added to lactation cookies, providing essential vitamins, minerals, and healthy fats.

Convenient and Easy to Make

As a new mom, finding time to cook or prepare meals can be challenging. Lactation cookies are a convenient and easy snack to have on hand. They can be made ahead of time and stored in an airtight container for a quick and nourishing snack anytime. Plus, the recipe we will share is simple and requires minimal ingredients, making it perfect for busy Indian moms.

The Recipe

Ingredients:

  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 1/2 cup flaxseed meal
  • 1/2 cup brewer's yeast
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 cup unsalted butter, softened
  • 1/2 cup brown sugar
  • 1/4 cup white sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1/2 cup chopped almonds
  • 1/2 cup chopped dates

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, mix together the rolled oats, flour, flaxseed meal, brewer's yeast, baking soda, and cinnamon.
  3. In a separate larger bowl, cream together the butter and sugars until light and fluffy.
  4. Add in the egg and vanilla extract and mix well.
  5. Gradually add the dry ingredient mixture to the wet ingredients and mix until well combined.
  6. Stir in the chopped almonds and dates.
  7. Using a cookie scoop or spoon, drop the dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
  8. Bake for 12-15 minutes or until the edges are lightly golden brown.
  9. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
  10. Enjoy your delicious and nutritious lactation cookies!

In Conclusion

Lactation cookies are a tasty and convenient way for Indian moms to boost their milk supply. With ingredients that have lactogenic properties and provide essential nutrients, these cookies are a great addition to any new mom's diet. Give this recipe a try and see the difference it can make in your milk production. Happy baking!
15 lactation cookies recipe indian Delight in these amazing recipes!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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