19 Knorr Spinach Dip Recipe With Greek Yogurt You Must Try Them!

Published on: Apr 2, 2024

In addition to being a delicious and crowd-pleasing appetizer, Knorr Spinach Dip with Greek Yogurt is also a healthier alternative to the traditional version. This recipe swaps out sour cream and mayonnaise for protein-packed Greek yogurt , making it a guilt-free indulgence that is perfect for any occasion. With just a few simple ingredients and a quick preparation time, you can whip up this dip in no time and impress your guests with its creamy and flavorful taste.

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1 of 20

Low-Fat Greek Yogurt Spinach Dip

Main Ingredients: Spinach, Non Fat Greek Yogurt, Mayonnaise, Vegetable
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Skinny Spinach Dip with Greek Yogurt

Main Ingredients: Fresh Spinach, Low Fat Cream Cheese, Greek Yogurt
Healthy Greek Yogurt Spinach Dip - Our Salty Kitchen
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Pin on WW
3 of 20

Knorr Spinach Dip Improved

Main Ingredients: Frozen Chopped Spinach, Greek Yogurt, Mayonnaise, Knorr
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4 of 20

Healthy Spinach Dip

Main Ingredients: Frozen Chopped Spinach, Light Sour Cream, Greek Yogurt
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Easy Spinach Artichoke Dip

Main Ingredients: Cream Cheese, Greek Yogurt, Shredded Parmesan Cheese
Best Spinach Artichoke Dip Recipe - Cooking Classy
Best Spinach Artichoke Dip Recipe - Cooking Classy
Spinach Artichoke Dip is impossible to resist and ready to go in just ...
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6 of 20

[Skinny] Spinach Dip with Greek Yogurt

Main Ingredients: Fresh Spinach, Low Fat Cream Cheese, Greek Yogurt
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Classic Spinach Dip With Greek Yogurt

Main Ingredients: Frozen Chopped Spinach, Nonfat Plain Greek Yogurt
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8 of 20

Knorr Spinach Dip “Redo”

Main Ingredients: Garlic, Water Chestnuts, Green Onions, Fresh Spinach
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Spinach Dip

Main Ingredients: Frozen Chopped Spinach, Mayonnaise, Grated Parmesan
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10 of 20

Knorr Spinach Dip

Main Ingredients: Frozen Chopped Spinach, Sour Cream, Hellmann Or Best
Knorr Spinach Dip {Party Perfect} Gonna Want Seconds
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11 of 20

Greek Yogurt Spinach Kale Dip

Main Ingredients: Greek Yogurt, Olive Oil, Lemon, Honey, Chopped Kale
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Homespun With Love: Recipe Wednesday: Spinach & Kale Greek Yogurt Dip
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Might Try This Health Conscious Greek Yogurt Spinach...

Main Ingredients: Olive Oil, Shallots, Green Onions, Minced Garlic
13 of 20

Spinach Artichoke Dip

Main Ingredients: Cream Cheese, Greek Yogurt, Mayo, Garlic, Onion
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Spinach Artichoke Dip – A Couple Cooks
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Healthy Spinach Artichoke Dip

Main Ingredients: Greek Yogurt, Low Fat Cottage Cheese, Spinach
Healthy Spinach Artichoke Dip - Gluten Free - Hungry Hobby
5-Ingredient Healthy Spinach Artichoke Dip - Meals with Maggie
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Healthy Spinach Artichoke Dip (ready in 15 minutes) | Live Eat Learn
15 of 20

Gluten-Free Skinny Spinach Artichoke Dip (made with...

Main Ingredients: Frozen Spinach, Liquid, Artichoke Hearts, Red Bell
16 of 20

Homemade Spinach Dip

Main Ingredients: Greek Yogurt, Mayonnaise, Frozen Chopped Spinach, Water
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17 of 20

Tuna Salad with Greek Yogurt {on a wrap}

Main Ingredients: Tuna, Greek Yogurt, Lemon Juice, Whole Grain Mustard
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18 of 20

Dr. Perricone’s Greek yogurt & spinach dip

Main Ingredients: Garlic, Chives, Fresh Dill, Fresh Spinach Leaves, Fresh
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Healthy Greek Yogurt Spinach Dip - Our Salty Kitchen
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Spinach Greek Yogurt Dip

Main Ingredients: Greek Yogurt, Frozen Spinach, Water Chestnuts, Drained
Easy Homemade Spinach Greek Yogurt Dip | Food Faith Fitness
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Greek Spinach Dip

Main Ingredients: Olive Oil, Shallots, Green Onions, Minced Garlic
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The Benefits of Using Greek Yogurt

When it comes to making a healthier version of a classic dish, Greek yogurt is the perfect ingredient to use. Not only is it a great source of protein, but it also contains probiotics that can improve digestion and boost the immune system. In addition, Greek yogurt is lower in calories and fat compared to sour cream and mayonnaise, making it a great option for those watching their waistline. Its thick and creamy texture also adds a luxurious mouthfeel to the dip, making it just as satisfying as the traditional version.

Tips for Making the Perfect Knorr Spinach Dip with Greek Yogurt

To achieve the perfect balance of flavors and textures in this Knorr Spinach Dip with Greek Yogurt , there are a few key tips to keep in mind. First, make sure to use plain, unsweetened Greek yogurt for the best results. Adding sweetened yogurt can throw off the taste and consistency of the dip. Next, be sure to thoroughly drain the spinach to avoid any excess liquid in the dip. You can also add in extra herbs and spices such as garlic, dill, and onion powder to enhance the flavor even more.

Serving and Pairing Suggestions

This Knorr Spinach Dip with Greek Yogurt is best served chilled with your choice of veggies, crackers, or pita chips . It also makes a great addition to a charcuterie board or as a topping for baked potatoes. If you have any leftovers, it can also be used as a spread for sandwiches or wraps. The possibilities are endless, making this dip a versatile and delicious option for any occasion.

In Conclusion

With its combination of healthy ingredients and delicious flavor , this Knorr Spinach Dip with Greek Yogurt is sure to be a hit at your next gathering. It's a simple and affordable recipe that can easily be customized to suit your taste preferences. So next time you're in need of a quick and easy appetizer, give this recipe a try and enjoy the guilt-free indulgence.
19 knorr spinach dip recipe with greek yogurt You must try them!

Low-Fat Greek Yogurt Spinach Dip

yield: 8 total time: 15 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 10 ounces spinach frozen and chopped, cooked, cooled and squeezed dry
  • 1 cup non fat greek yogurt
  • 1/2 cup mayonnaise non-dairy
  • 1 packet vegetable recipe mix 1.4 ounces; without hydrogenated fats and 2 grams or less of sugar

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 160 milligrams
  • Sugar : 3 grams
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