15 Kitchari Tapioca Indian Recipe Discover Culinary Perfection!

Published on: Mar 30, 2024

Tapioca is a popular ingredient in Indian cuisine, often used in a variety of dishes such as desserts, snacks, and main courses. One delicious and nutritious recipe that incorporates tapioca is kitchari tapioca, a traditional Indian dish that combines the flavors of rice, lentils, and spices. This versatile dish is not only easy to make, but it also offers numerous health benefits. Let's dive into the world of kitchari tapioca and discover how this Indian recipe can make a flavorful addition to your meal rotation.

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1 of 20

Sabudana Khichdi (Spicy Tapioca)

Main Ingredients: Tapioca, Peanuts, Green Peas, Green Chilies, Oil, Cumin
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Sabudana Khichdi, also known as Spicy Tapioca, is a traditional Indian dish that is perfect for those who love a little heat in their meals. Made with tapioca pearls, peanuts, and spices, this dish is sure to satisfy your taste buds. It's also a great option for vegetarians as it does not contain any meat. Serve it as a main dish or as a side dish to your favorite Indian meal.
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Kappa Biryani, Ellum Kappayum, Tapioca Biryani, Kappa...

Main Ingredients: Tapioca, Turmeric, Leaves, Salt, Water, Beef, Red Chili
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Kappa Biryani, also known as Ellum Kappayum or Tapioca Biryani, is a unique and delicious dish from the southern state of Kerala in India. It's made with tapioca pearls, spices, and coconut milk, giving it a creamy and flavorful taste. This dish is a must-try for anyone who loves Indian cuisine or is looking to try something new and exciting.
3 of 20

Tandoori Vegetable Naan-Which

Main Ingredients: Mixed Vegetables, Olive Oil, Powdered Ginger, Cumin
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Tandoori Vegetable Naan-Which is a spin on the classic Indian dish, Tandoori Chicken. This vegetarian version is made with a variety of vegetables and spices, stuffed into a soft and fluffy naan bread. It's a great option for a quick and easy meal that is packed with flavor and nutrients.
4 of 20

Savory Indian Pancake

Main Ingredients: Oil, Almond Flour, Tapioca Flour, Coconut Milk, Salt
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Savory Indian Pancake, also known as Chilla, is a popular breakfast dish in India. Made with a batter of lentils and spices, this pancake is crispy on the outside and soft on the inside. It's a perfect option for those who prefer savory breakfasts and can be customized with your favorite vegetables and toppings.
5 of 20

Strawberry Rhubarb Pie

Main Ingredients: All Purpose Flour, Granulated Sugar, Salt, Unsalted
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If you're looking for a unique twist on the classic strawberry rhubarb pie, then try this Indian-inspired version. Made with a flaky crust and a filling of strawberries, rhubarb, and spices, this pie is a perfect blend of sweet and tart flavors. Serve it warm with a scoop of vanilla ice cream for a delicious dessert.
6 of 20

Indian Lamb & Eggplant Fritters with Cashew Cucumber...

Main Ingredients: Coconut Oil, Eggplant, Onion, Garlic Clove, Masala
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Indian Lamb & Eggplant Fritters with Cashew Cucumber Salad is a mouth-watering dish that is perfect for any occasion. The fritters are made with ground lamb, eggplant, and spices, and are served with a refreshing salad made with cashews and cucumbers. It's a great option for a party appetizer or a light and flavorful meal.
7 of 20

Healing Ayurvedic Kitchari

Main Ingredients: Moong Dal, Basmati Rice, Water, Avocado Oil, Cumin
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Kitchari is a popular Ayurvedic dish that is known for its healing properties. It's made with a combination of rice, lentils, and spices, making it a nutritious and comforting meal. This dish is often recommended for those looking to detox or reset their digestive system.
8 of 20

Indian Style Shrimp Cakes || Prawn Cutlets (Paleo,...

Main Ingredients: Medium Size Shrimp, Garlic, Fresh Ginger, Medium Red
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If you're a seafood lover, then you must try these Indian Style Shrimp Cakes or Prawn Cutlets. Made with a combination of shrimp, vegetables, and spices, these cakes are crispy on the outside and tender on the inside. They are also paleo-friendly, making them a healthy and delicious option for any meal.
9 of 20

Life Changing Instant Pot Beef Stew

Main Ingredients: Beef Chuck Roast, Onion, Celery, Carrots, Tapioca
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This Life Changing Instant Pot Beef Stew is a game-changer for those who love hearty and comforting meals but don't have a lot of time to spend in the kitchen. This recipe uses an instant pot to cook the beef and vegetables, resulting in a tender and flavorful stew in a fraction of the time it would take to cook it on the stove.
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Indian Butter Chicken, also known as Murgh Makhani, is a popular dish made with tender chicken cooked in a creamy tomato sauce. It's a staple in Indian restaurants and can now be enjoyed at home with this easy and delicious recipe. Serve it with rice, naan bread, or your favorite Indian side dishes for a complete meal.
11 of 20

Bubble Tea

Main Ingredients: Tapioca, Water, Sugar, Tea, Tea Bags, Milk
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Bubble Tea, also known as Boba Tea, is a refreshing and fun drink that originated in Taiwan. It's made with a base of tea, milk, and tapioca pearls, giving it a unique and satisfying texture. This drink has gained popularity all over the world and can now be made at home with a few simple ingredients.
12 of 20

3 Ingredient Paleo Naan (Indian bread)

Main Ingredients: Almond Flour, Tapioca Flour, Organic Coconut Milk
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If you're following a paleo diet and are missing the taste of Indian naan bread, then this recipe is for you. Made with just three ingredients, this paleo naan is easy to make and tastes just like the real thing. It's a great accompaniment to any Indian meal or can be enjoyed on its own as a snack.
13 of 20

Kitchari

Main Ingredients: Mung Beans, Basmati Rice, Coconut Oil, Black Mustard
Kitchari is a traditional Indian dish that is often enjoyed during times of fasting or when one needs a break from heavy meals. It's made with a combination of rice, lentils, and spices, making it a nutritious and easy-to-digest meal. This dish can also be customized with your favorite vegetables and toppings for added flavor and nutrients.
14 of 20

Easy Indian-Inspired Kitchari Bowls

Main Ingredients: Red Lentils, Coconut Oil, Ground Turmeric, Mustard
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If you're looking for a quick and easy meal that is packed with nutrients and flavor, then try these Indian-inspired Kitchari Bowls. Made with a base of rice, lentils, and spices, these bowls can be customized with your favorite vegetables, proteins, and toppings. They are perfect for a busy weeknight or for meal prep for the week ahead.
15 of 20

Cinnamon Tapioca Pudding

Main Ingredients: Tapioca, Sugar, Whole Milk, Egg, Pure Vanilla Extract
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This Cinnamon Tapioca Pudding is a delicious and comforting dessert that is perfect for those who love tapioca pearls. Made with coconut milk, cinnamon, and tapioca pearls, this pudding is creamy, flavorful, and easy to make. Serve it warm or chilled for a sweet ending to any meal.
16 of 20

Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Indian Chicken Korma is a rich and creamy dish that is full of flavor and spices. Made with chicken, yogurt, and a variety of aromatic spices, this dish is a staple in Indian cuisine. It's a great option for a special occasion or when you're craving a delicious and satisfying meal.
17 of 20

Pineapple Squares

Main Ingredients: Flour, Salt, Shortening, Cold Milk, Crushed Pineapple
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Pineapple Squares are a sweet and tangy treat that are perfect for any occasion. Made with a buttery crust and a filling of pineapple and spices, these squares are a great option for a dessert or a snack. They are easy to make and can be enjoyed by the whole family.
18 of 20

Curry Pockets

Main Ingredients: Potatoes, Potato Starch, Tapioca Flour, Sea Salt
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Curry Pockets are a perfect on-the-go meal or snack that is packed with flavor and nutrients. Made with a crispy pastry crust and a filling of vegetables, protein, and spices, these pockets are a great option for meal prep or for a quick and easy meal. They can also be customized with your favorite ingredients for a personalized taste.
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Healing Ayurvedic Kitchari

Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
HEALING AYURVEDIC KITCHARI - Wholehearted Eats
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HEALING AYURVEDIC KITCHARI - Wholehearted Eats
Kitchari is not only delicious, but it's also a healing and nutritious dish in Ayurvedic medicine. Made with a combination of rice, lentils, and spices, this dish is easy to digest and is believed to balance the body and mind. It's a great option for those looking for a comforting and healthy meal.
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What is Kitchari Tapioca?

The Origin of Kitchari Tapioca

Kitchari is a classic Indian dish that has been around for centuries, with its roots dating back to Ayurveda, the traditional Hindu system of medicine. It is a simple and versatile dish that is made up of rice, lentils, and a variety of spices. However, the addition of tapioca takes this dish to a whole new level. Tapioca, also known as sabudana in Hindi, is a starchy substance extracted from the cassava root. It is commonly used in Indian cooking as a thickening agent, and it also adds a unique texture to dishes.

The Nutritional Benefits of Kitchari Tapioca

Not only is kitchari tapioca delicious, but it is also packed with nutrients. Tapioca is a gluten-free and grain-free ingredient, making it a great alternative for those with dietary restrictions. It is also a good source of carbohydrates, providing energy and keeping you feeling full for longer. Additionally, kitchari tapioca is rich in essential vitamins and minerals, such as iron, calcium, and B vitamins, which are important for maintaining a healthy body.

How to Make Kitchari Tapioca

Ingredients You'll Need

To make kitchari tapioca, you will need 1 cup of basmati rice, ½ cup of split yellow lentils, ½ cup of tapioca pearls, 1 onion, 2 cloves of garlic, 1-inch piece of ginger, 1 teaspoon of cumin seeds, 1 teaspoon of mustard seeds, 1 teaspoon of turmeric, ½ teaspoon of red chili powder, ½ teaspoon of garam masala, 2 tablespoons of ghee, salt, and water.

Step-by-Step Instructions

1. Soak the tapioca pearls in water for about 2 hours.
2. Rinse the rice and lentils and soak them in water for 20 minutes.
3. In a pan, heat the ghee and add the cumin and mustard seeds. Once they start to splutter, add the chopped onion, garlic, and ginger.
4. Cook until the onions become translucent.
5. Add the soaked rice and lentils to the pan and stir well.
6. Drain the tapioca pearls and add them to the pan.
7. Add turmeric, red chili powder, garam masala, and salt to the pan.
8. Pour in 4 cups of water and bring it to a boil.
9. Once it comes to a boil, reduce the heat and let it simmer for 20 minutes.
10. Serve the kitchari tapioca hot, garnished with cilantro or your choice of toppings.

Final Thoughts

Kitchari tapioca is a delicious and nutritious Indian recipe that is easy to make and offers a variety of health benefits. It is a great option for those looking for a gluten-free or grain-free meal, and it can be customized with different spices and toppings to suit your taste preferences. So why not give this flavorful dish a try and add it to your list of go-to recipes? Your taste buds and your body will thank you.
15 kitchari tapioca indian recipe Discover culinary perfection!

Sabudana Khichdi (Spicy Tapioca)

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 cups tapioca sabudana
  • 1/2 cup peanuts broken raw, mungfali
  • 1/2 cup green peas hari matar
  • 2 green chilies sliced long ways
  • 3 tablespoons oil
  • 1/2 teaspoon cumin seeds jeera
  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon turmeric haldi
  • 1 teaspoon salt adjust to taste
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped cilantro finely, hara dhania

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 59 grams
  • Fat : 20 grams
  • Fiber : 4 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 600 milligrams
  • Sugar : 5 grams
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