18 Kidney Bean Burger Recipe Indian Prepare To Be Amazed!
Published on: Mar 28, 2024
Looking for a delicious and nutritious alternative to the traditional burger? Look no further than the kidney bean burger! This plant-based burger is packed with protein and flavor, making it a perfect option for vegetarians and meat lovers alike. In this article, we will guide you through the steps to create a mouth-watering kidney bean burger that is sure to impress your taste buds. So, let's get started on this Indian-inspired kidney bean burger recipe!
Main Ingredients: Kidney Beans, Salt, Water, Grated Carrots, Onion
If you're tired of the same old beef burgers, why not switch things up with a tasty kidney bean burger? This vegetarian option is not only healthy, but it's also full of flavor and has a satisfying texture. Try out this recipe for a tasty twist on a classic burger.
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Kidney Bean Burger
Main Ingredients: Kidney Beans, Sweet Corn, Fresh Spinach, Oats, Lemon
For a colorful and nutritious twist on a traditional burger, try making a kidney bean and beet burger. The beets add a vibrant hue and a delicious earthy flavor to the burger, while the kidney beans provide a good source of fiber and protein. Serve with your favorite toppings and enjoy!
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Beet and Kidney Bean Burger
Main Ingredients: Raw Sunflower Seeds, Red Onion, Mushrooms, Garlic
For a hearty and spicy meal, try this vegan Indian dal chili. Made with kidney beans, lentils, and a variety of Indian spices, this dish is full of flavor and perfect for a chilly evening. Top it off with some fresh cilantro and a dollop of coconut yogurt for a creamy finish.
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Vegan Indian Dal Chili
Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
Looking for a protein-packed and wholesome meal? Try this recipe for rajma quinoa, a delicious Indian-inspired dish made with kidney beans, quinoa, and a variety of spices. Not only is it tasty and satisfying, but it's also a great option for those following a gluten-free or vegan diet.
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Rajma Quinoa (Indian-style kidney beans)
Main Ingredients: Quinoa, Vegetable Oil, Onion, Garlic, Tomatoes, Chili
Save time and effort with this easy slow cooker recipe for creamy Indian lentils and kidney beans. Simply add all the ingredients to the slow cooker and let it cook for several hours until the lentils and beans are tender and the flavors are fully developed. Serve with some naan bread for a complete meal.
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Vegan Slow Cooker Creamy Indian Lentils and Kidney...
Main Ingredients: Water, Kidney Beans, Black Lentils, Garlic, Ginger
For a fun and unique twist on a taco, try making Navajo tacos. These tacos are made with Indian fry bread as the base, topped with kidney beans, ground beef, and a variety of other toppings. This dish is sure to be a hit with both kids and adults alike.
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Navajo Tacos (Indian Fry Bread)
Main Ingredients: All Purpose Flour, Baking Powder, Salt, Warm Water
Dal makhani is a traditional Indian dish made with lentils, kidney beans, and a variety of spices. This vegetarian version uses green lentils instead of the traditional black lentils, but still delivers the same delicious flavor. Serve with some basmati rice for a complete meal.
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Green Lentil Dal Makhani
Main Ingredients: Small Onion, Garlic, Ginger, Chopped Fresh Tomatoes
If you're a fan of traditional Indian cuisine, then you have to try this recipe for dal makhani. This dish is made with a combination of lentils and kidney beans, simmered in a flavorful tomato-based sauce. It's the perfect comfort food for a cozy night in.
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Dal Makhani (Indian Lentils)
Main Ingredients: Lentils, Kidney Beans, Water, Salt, Vegetable Oil
Rajma, or red kidney beans, is a staple in Punjabi cuisine. This simple yet flavorful dish is made with kidney beans, onions, tomatoes, and a variety of spices. It's a great accompaniment to roti or naan, or can be enjoyed on its own as a protein-packed meal.
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Punjabi Rajma
Main Ingredients: Rajma, Jeera, Masala, Coriander Powder, Red Chili
If you're a fan of spicy food, then this southwest bean burger is the perfect option for you. Made with kidney beans, corn, and a variety of spices, this burger is full of flavor and has just the right amount of heat. Serve with some avocado slices and chipotle mayo for a delicious combination.
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Southwest Bean Burger
Main Ingredients: Kidney Beans, Canola Oil, Scallions, Garlic, Onion
This recipe for exotic Indian cabbage is a great way to incorporate more vegetables into your diet. The cabbage is cooked with a variety of Indian spices and kidney beans, making it a flavorful and nutritious side dish. Serve with some garlic naan for a complete meal.
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Exotic Indian Cabbage
Main Ingredients: Canola Oil, Fresh Ginger, Serrano Pepper, Caraway Seed
This kidney bean and spinach masala is a simple and nutritious dish that can be made in under 30 minutes. The combination of kidney beans and spinach provides a good source of protein and iron, making it a great option for vegetarians and vegans. Serve over some steamed rice for a complete meal.
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Kidney Beans Spinach Masala
Main Ingredients: Onions, Roma Tomatoes, White Sesame Seeds, Baby
This kidney bean curry is a great option for a quick and easy dinner. The kidney beans are simmered in a flavorful tomato-based sauce, making it a hearty and satisfying meal. Serve with some naan bread for dipping and enjoy!
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Kidney Bean Curry
Main Ingredients: Cumin Seeds, Bay Leaves, Fenugreek Seeds, Medium Onion
If you're looking for a protein-packed and flavorful vegetarian meal, try this Indian mixed beans curry. Made with a variety of beans, including kidney beans, this dish is full of texture and flavor. Serve with some steamed quinoa for a complete and nutritious meal.
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Indian Mixed Beans Curry
Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
This unique hazelnut and bean burger is a tasty and unexpected twist on a traditional burger. The hazelnuts add a delicious crunch and nutty flavor, while the kidney beans provide a good source of protein. Serve with some sweet potato fries for a satisfying meal.
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Hazelnut and Bean Burger
Main Ingredients: Hazelnuts, Canned Chopped Tomatoes, Kidney Beans
This Punjabi rajma masala is a staple in many Indian households. The kidney beans are simmered in a rich and flavorful tomato-based sauce, making it a hearty and satisfying meal. Serve with some basmati rice and raita for a classic Punjabi meal.
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Punjabi Rajma Masala
Main Ingredients: Rajma, Medium Tomatoes, Onion, Green Chilies, Garlic
This recipe for dal makhani is a delicious and comforting dish that's perfect for a cold day. The combination of lentils and kidney beans in a creamy tomato-based sauce is a match made in heaven. Serve with some freshly baked naan bread for dipping and enjoy!
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Dal Makhani – Indian Lentil Curry
Main Ingredients: Black Lentils, Red Kidney Beans, Vegetable Oil, Red
For a delicious and unique twist on a burger, try making this vegan tandoori naan burger. The spicy and flavorful tandoori seasoning pairs perfectly with the kidney beans and vegetables, making it a satisfying and tasty meal. Serve with some cucumber raita for a cool and refreshing topping.
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Vegan Tandoori Naan Burger
Main Ingredients: Burgers, Red Kidney Beans, Canned Beans, Russet Potato
This vegan version of dal makhani is just as delicious as the traditional version. Made with lentils, kidney beans, and a variety of spices, this dish is full of flavor and makes for a satisfying meal. Serve with some quinoa naan for a gluten-free option.
The Health Benefits of Kidney Beans
Before we dive into the recipe, let's take a moment to appreciate the health benefits of kidney beans. These small, red beans are a staple in Indian cuisine and for good reason. They are a great source of plant-based protein, fiber, and essential vitamins and minerals. Kidney beans are also known for their low glycemic index, making them a great option for those managing their blood sugar levels. Incorporating kidney beans into your diet can help improve digestion, lower cholesterol, and promote weight loss. With all these benefits, it's no wonder why they are a key ingredient in this kidney bean burger recipe.
Indian Flavors and Spices
One of the best things about Indian cuisine is the bold and complex flavors created by the use of various spices. This kidney bean burger recipe is no exception. It incorporates traditional Indian spices such as cumin, coriander, and garam masala to give the burger a burst of flavor. These spices not only add depth to the taste but also provide additional health benefits. Cumin, for example, is known for its anti-inflammatory properties and can aid in digestion. So not only will your taste buds thank you, but your body will too!
The Perfect Burger Patty
Now, let's get to the main attraction - the kidney bean burger patty. To make this patty, we will be using a combination of mashed kidney beans, breadcrumbs, and spices. The key here is to make sure the patty holds together while cooking. To achieve this, we recommend refrigerating the mixture for at least 30 minutes before forming the patties. This will allow the ingredients to bind together and make it easier to handle. Once the patties are formed, they can be cooked on a grill or pan-fried until they are crispy on the outside and moist on the inside.
Serving Suggestions
Now that you have your perfectly cooked kidney bean burger, it's time to assemble it with your favorite toppings. We suggest using a whole wheat bun and topping the burger with fresh lettuce, tomato, and avocado for a healthy and satisfying meal. You can also add a dollop of mint chutney or yogurt sauce for an extra kick of flavor. Pair it with some oven-baked sweet potato fries for a complete and nutritious meal.
In conclusion, this kidney bean burger recipe is a delicious and nutritious option for anyone looking to add more plant-based meals to their diet. With the incorporation of Indian flavors and spices, it is sure to be a hit with your taste buds. So why not give it a try and impress your family and friends with this tasty and healthy burger alternative?
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