17 Keto Swedish Pancake Recipe Get Ready To Indulge!

Published on: Mar 9, 2024

Looking for a delicious and satisfying breakfast option that fits into your keto diet? Look no further than this keto Swedish pancake recipe! These fluffy, golden pancakes are full of flavor and are the perfect way to start your day. Not only are they low in carbs and high in protein, but they also require minimal ingredients and are easy to make. So why wait? Let's dive into this mouth-watering recipe and get cooking!

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1 of 20

Swedish Egg Coffee

Main Ingredients: Ground Coffee, Egg

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Swedish Egg Coffee is a unique and delicious way to enjoy your morning cup of joe. This traditional Swedish recipe involves brewing coffee with a whole egg, resulting in a smooth and rich flavor. It may sound strange, but trust us, it's worth trying! To make this delicious drink, simply crack a whole egg into your coffee grounds and brew as usual. The egg helps to clarify the coffee and create a velvety texture, making it a perfect start to your day.

2 of 20

Swedish Fish

Main Ingredients: Natural Sweetener, Water, Gelatin, Citric Acid

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Swedish Fish are a popular treat in Sweden, and for good reason. These chewy and fruity candies are a childhood favorite for many people. In this recipe, we take the classic candy and turn it into a delicious and unique dessert. Simply mix together crushed Swedish Fish, cream cheese, and powdered sugar to create a decadent filling for a graham cracker crust. Top it off with whipped cream and more chopped Swedish Fish for a fun and tasty treat.

3 of 20

Low-Carb Baked Swedish Meatballs

Main Ingredients: Lean Ground Beef, Turkey Breakfast Sausage, Onion

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For those following a low-carb diet, these Baked Swedish Meatballs are the perfect dinner option. They are packed with flavor and have a tender and juicy texture. Made with a combination of ground beef and pork, these meatballs are seasoned with traditional Swedish spices and baked to perfection. Serve them with a creamy gravy and a side of cauliflower rice for a delicious and filling meal.

4 of 20

Swedish Meatballs

Main Ingredients: Ground Beef, Ground Pork, Onion, Egg Yolks, Ground

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These classic Swedish Meatballs are a must-try for any meatball lover. Made with a blend of ground beef and pork, these meatballs are seasoned with a combination of spices and cooked in a rich and creamy gravy. Serve them over a bed of egg noodles or mashed potatoes for a comforting and satisfying meal.

5 of 20

One Pot Keto Swedish Meatballs

Main Ingredients: Ground Beef, Onion, Nutmeg, Salt, Almond Flour, Egg

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Looking for an easy and delicious keto-friendly meal? These One Pot Keto Swedish Meatballs are the perfect solution. Made with a combination of ground beef, almond flour, and parmesan cheese, these meatballs are packed with flavor and have a creamy and indulgent texture. Plus, everything is cooked in one pot, making cleanup a breeze.

6 of 20

Paleo Swedish Meatballs in Mushroom Gravy

Main Ingredients: Ground Beef, White Onion, Parsley, Garlic Clove, Egg

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If you follow a paleo diet, you don't have to miss out on the deliciousness of Swedish meatballs. This recipe for Paleo Swedish Meatballs in Mushroom Gravy is gluten-free, dairy-free, and grain-free, making it the perfect option for those with dietary restrictions. The meatballs are made with a combination of ground beef and pork, and the creamy mushroom gravy is made with coconut milk for a dairy-free alternative.

7 of 20

Swedish Meatballs & Mushrooms Gravy (AIP)

Main Ingredients: Ground Beef, Ground Pork, Fresh Parsley, Chopped Onion

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For those following the Autoimmune Protocol (AIP), finding tasty and satisfying meals can be a challenge. But this recipe for Swedish Meatballs & Mushroom Gravy is both AIP-friendly and delicious. Made with ground beef, coconut flour, and a variety of herbs and spices, these meatballs are topped with a creamy and flavorful mushroom gravy that is also AIP-compliant. Serve over cauliflower rice for a complete meal.

8 of 20

Swedish Breakfast Buns

Main Ingredients: Almond Flour, Flax Seeds, Sunflower Seeds, Psyllium

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Elevate your breakfast game with these delicious and unique Swedish Breakfast Buns. Made with a combination of flour, yeast, and cardamom, these buns have a slightly sweet and aromatic flavor that pairs perfectly with a cup of coffee. Serve them warm with a dollop of jam for a tasty and satisfying start to your day.

9 of 20

Instant Pot Swedish Meatballs

Main Ingredients: Beef Broth, Soft Cheese, Garlic Puree, Minced Beef

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The Instant Pot is a game-changer when it comes to cooking, and this recipe for Swedish Meatballs is no exception. Made with a combination of ground beef and pork, these meatballs are seasoned with traditional Swedish spices and cooked in a rich and creamy gravy in the Instant Pot. Serve over a bed of egg noodles or mashed potatoes for a hearty and delicious meal.

10 of 20

Swedish Pancakes

Main Ingredients: Eggs, Almond Milk, Coconut Flour, Arrowroot, Salt

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Swedish Pancakes are a thin and delicate alternative to traditional American pancakes. Made with a simple batter of flour, eggs, and milk, these pancakes are cooked until golden brown and served with a variety of toppings, such as lingonberry jam, whipped cream, and fresh berries. They are perfect for a weekend brunch or a special breakfast treat.

11 of 20

Keto Swedish Meatballs

Main Ingredients: Ground Beef, Finely Grated Parmesan, Almond Flour, Sea

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For those following a keto diet, these Swedish Meatballs are a must-try. Made with a combination of ground beef, almond flour, and coconut milk, these meatballs are packed with flavor and have a creamy and indulgent texture. Serve them with a side of zucchini noodles for a low-carb and delicious meal.

12 of 20

Slow Cooker Paleo Swedish Meatballs

Main Ingredients: Ground Beef, Ground Pork, Small Onion, Egg Yolks

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If you love the convenience of slow cooker meals, this recipe for Paleo Swedish Meatballs is for you. Made with a combination of ground beef and pork, these meatballs are seasoned with traditional Swedish spices and cooked in a creamy and flavorful sauce. Simply throw everything in the slow cooker and come home to a delicious and satisfying meal.

13 of 20

Dairy Free Swedish Meatballs

Main Ingredients: Ground Beef, Fat, White Onion, Almond Flour, Almond

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For those with dairy allergies or intolerances, this recipe for Dairy Free Swedish Meatballs is a game-changer. Made with a combination of ground beef and pork, these meatballs are seasoned with traditional Swedish spices and cooked in a rich and creamy gravy made with coconut milk. Serve them over a bed of cauliflower rice for a satisfying and dairy-free meal.

14 of 20

Paleo Swedish Meatballs

Main Ingredients: Ground Beef, Onion, Flat Leaf Parsley, Garlic, Fennel

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These Paleo Swedish Meatballs are a tasty and healthy option for any meatball lover. Made with a combination of ground beef and pork, these meatballs are seasoned with a variety of herbs and spices and cooked in a rich and creamy mushroom gravy made with coconut milk. Serve over a bed of cauliflower rice for a complete and satisfying meal.

15 of 20

Crock Pot Swedish Meatballs

Main Ingredients: Frozen Meatballs, Beef Stock, Green Bell Pepper, Yellow

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If you love the convenience of crock pot cooking, this recipe for Swedish Meatballs is for you. Made with a combination of ground beef and pork, these meatballs are seasoned with traditional Swedish spices and cooked in a creamy and flavorful sauce in the slow cooker. Serve over a bed of mashed potatoes or egg noodles for a comforting and delicious meal.

16 of 20

Traditional Swedish Egg Coffee

Main Ingredients: Water, Ground Coffee, Large Egg, Cold Water

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Experience a taste of traditional Swedish culture with this recipe for Traditional Swedish Egg Coffee. This unique and delicious coffee involves brewing coffee with a whole egg, resulting in a smooth and rich flavor. It may sound strange, but trust us, it's worth trying! Serve with a side of Swedish pancakes for a complete breakfast experience.

17 of 20

Swedish Meatballs In Cream Sauce

Main Ingredients: Ground Beef, Egg, Small Onion, Garlic, Salt, Black

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These Swedish Meatballs in Cream Sauce are a classic and delicious option for any meatball lover. Made with a blend of ground beef and pork, these meatballs are seasoned with traditional Swedish spices and cooked in a creamy and flavorful sauce. Serve over a bed of egg noodles or mashed potatoes for a comforting and satisfying meal.

18 of 20

Paleo & Primal Swedish Meatballs in Mushroom Gravy

Main Ingredients: Ground Beef, White Onion, Parsley, Garlic Clove, Egg

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For those following a paleo or primal diet, this recipe for Swedish Meatballs in Mushroom Gravy is the perfect option. Made with a combination of ground beef and pork, these meatballs are seasoned with a variety of herbs and spices and cooked in a rich and creamy mushroom gravy made with coconut milk. Serve over a bed of cauliflower rice for a complete and delicious meal.

19 of 20

Best Low-Carb Pancake

Main Ingredients: Coconut Flour, Baking Powder, Sweetener, Salt, Eggs

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Looking for a low-carb alternative to traditional pancakes? Look no further than this recipe for the Best Low-Carb Pancake. Made with almond flour, eggs, and a touch of honey, these pancakes are a delicious and healthy option for breakfast or brunch. Top them with your favorite toppings, such as fresh berries or nut butter, for a satisfying and guilt-free meal.

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Fluffy Keto Pancake/Waffle

Main Ingredients: Cream Cheese, Eggs, Vanilla Extract, Sugar Substitute

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Making the Batter

To start off, gather all the necessary ingredients for the pancake batter. You will need almond flour, eggs, unsweetened almond milk, melted butter, and a pinch of salt. In a mixing bowl, combine the almond flour and salt. In a separate bowl, beat the eggs and then add the almond milk and melted butter. Slowly pour the wet mixture into the dry mixture and whisk until well combined. The batter should be smooth and slightly thick.

Adding Flavor

For the perfect Swedish pancake flavor, add a teaspoon of vanilla extract and a tablespoon of Swerve confectioners sweetener to the batter. This will give the pancakes a subtle sweetness without adding any extra carbs. You can also add a sprinkle of cinnamon for a warm and cozy flavor.
Cooking the Pancakes
Heat a non-stick pan over medium heat and lightly grease it with butter or cooking spray. Pour about 1/4 cup of the batter onto the pan and spread it out into a thin, round shape. Cook for about 2-3 minutes on each side, until golden brown. Repeat this process until all the batter is used up, making sure to re-grease the pan in between each pancake.
Serving Suggestions
These keto Swedish pancakes are delicious on their own, but you can also add some sugar-free maple syrup and fresh berries for a burst of flavor. Another option is to top them with sugar-free whipped cream and a sprinkle of cocoa powder for a decadent dessert-like breakfast. Get creative with your toppings and make these pancakes your own! Now that you have this delicious keto Swedish pancake recipe, you can enjoy a guilt-free and satisfying breakfast anytime. Whether you're following a keto diet or just looking for a healthier breakfast option, these pancakes are sure to hit the spot. So go ahead and give them a try, we promise you won't be disappointed!

Swedish Fish

yield: 1 total time: 2 minutes

5.0 Stars (1 reviews)
View Recipe

Ingredients

1 tablespoon natural sweetener STUR, any flavor

3 tablespoons water

1 tablespoon gelatin Great Lakes, red canister

1 teaspoon citric acid for sour taste, optional

Nutrition

Calories : 70 calories

Carbohydrate : 1 grams

Protein : 15 grams

Sodium : 40 milligrams

Recipe Direction

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