16 Keto Swedish Fish Recipe Get Cooking And Enjoy!

Published on: Mar 6, 2024

If you're a fan of the popular low-carb, high-fat ketogenic diet but miss indulging in sweet treats, then this keto swedish fish recipe is a must-try. These little red candies are a classic childhood favorite and now you can enjoy them guilt-free with this simple and delicious recipe. Made with wholesome ingredients and no added sugar, these keto swedish fish are perfect for satisfying your sweet tooth while staying in ketosis.

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Why Choose a Keto Diet?

Before we dive into the recipe, let's take a closer look at why the keto diet has become so popular in recent years. This eating plan involves consuming high amounts of healthy fats, moderate protein, and very low carbohydrates. By limiting carb intake, the body enters a state of ketosis where it burns fat for energy instead of glucose. This leads to weight loss, improved energy levels, and numerous other health benefits.

The Importance of Wholesome Ingredients

When it comes to following a keto diet, it's important to choose quality ingredients to keep your body in a state of ketosis. This means avoiding processed and sugary foods and instead opting for whole, nutrient-dense options. This keto swedish fish recipe uses almond flour as a base, which is a great source of healthy fats and adds a nice texture to the candy. Xylitol is used as a sweetener, which is a natural sugar substitute that won't spike your blood sugar levels. Finally, beetroot powder is used to give the fish their signature red color, without any artificial dyes.

Simple and Delicious Recipe

Now, let's get to the fun part – making the keto swedish fish! This recipe only requires a few ingredients and can be made in just a few simple steps. Simply mix together the almond flour, xylitol, gelatin, and beetroot powder in a saucepan and cook until it becomes a thick paste. Once cooled, roll the mixture into small fish shapes and place them in the refrigerator to set. That's it! You now have a batch of delicious and guilt-free keto swedish fish to enjoy as a sweet treat.

In Conclusion

With this keto swedish fish recipe, you can enjoy a childhood favorite without compromising your diet. By using wholesome ingredients and sticking to a low-carb, high-fat eating plan, you can stay in ketosis and still satisfy your sweet tooth. So go ahead and give this recipe a try – your taste buds (and your body) will thank you!

16 keto swedish fish recipe Get cooking and enjoy!

Swedish Fish

yield: 1 total time: 2 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon natural sweetener STUR, any flavor
  • 3 tablespoons water
  • 1 tablespoon gelatin Great Lakes, red canister
  • 1 teaspoon citric acid for sour taste, optional

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 1 grams
  • Protein : 15 grams
  • Sodium : 40 milligrams
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