20 Keto Southern Fried Cabbage Recipe Unlock Flavor Sensations!

Published on: Apr 2, 2024

Cabbage is a versatile and nutritious vegetable that is often overlooked in traditional Southern cooking. But with the rise of the popular keto diet, cabbage is making a comeback in dishes like this delicious keto southern fried cabbage recipe. This dish is not only low-carb, but it also packs a punch of flavor and is easy to make. So let's dive into this recipe and add some Southern flair to our keto diet.

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Main Ingredients: Bacon, Cabbage, Onion, Garlic, Onion Powder, Paprika
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Southern fried cabbage is a classic Southern dish that is a staple at many family gatherings and events. This dish is simple yet flavorful, with a perfect balance of textures and flavors. It is easy to make and can be served as a side dish or as a main course. Let's take a look at some of the best Southern fried cabbage recipes that will leave you wanting more.
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Keto Southern Fried Cabbage With Bacon

Main Ingredients: Bacon, Sweet Onion, Garlic, Cabbage, Sea Salt, Paprika
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If you are following a keto diet or just looking for a healthier version of Southern fried cabbage, then this recipe is for you. This dish is made with bacon, cabbage, and a few other simple ingredients. It is a low-carb, high-fat dish that is full of flavor and will satisfy your cravings without compromising your diet.
Main Ingredients: Cabbage, Bacon, Sliced Onion, Red Peppers, Green
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If you are short on time but still want to enjoy a delicious Southern fried cabbage, then this easy recipe is perfect for you. This dish requires only a few ingredients and can be made in under 30 minutes. It is a great option for a quick weeknight dinner or a last-minute addition to your potluck spread.
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Adding onions to your Southern fried cabbage is a game-changer. The sweetness of the onions complements the savory flavors of the cabbage, creating a perfect balance of flavors. This dish is easy to make and will leave your taste buds wanting more.
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Southern Fried Cabbage with Onions

Main Ingredients: Olive Oil, Butter, Medium Onion, Garlic, Cabbage, Sea
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Everything is better with bacon, and Southern fried cabbage is no exception. This recipe combines the deliciousness of bacon with the heartiness of cabbage, creating a dish that is both comforting and satisfying. It is perfect for a cozy family dinner or a gathering with friends.
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If you want to add some protein to your Southern fried cabbage, then this recipe is the one for you. It combines the flavors of sausage, cabbage, and a few other ingredients to create a hearty and flavorful dish. This is a great option for a filling and satisfying meal.
7 of 20

Southern Fried Cabbage With Sausage

Main Ingredients: Cabbage, Smoked Sausage, Diced Ham, Large Yellow Onion
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If you want to take your Southern fried cabbage to the next level, then this recipe is a must-try. It combines the deliciousness of bacon and the sweetness of onions, creating a dish that is both flavorful and satisfying. It is perfect for a special occasion or when you want to impress your guests.
8 of 20

Southern Fried Cabbage with Bacon, and Onion!

Main Ingredients: Bacon, Large Onion, Garlic, Cabbage, Salt, Ground Black
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This recipe is similar to the previous one, but it uses sausage instead of bacon. The addition of sausage adds a unique flavor to the dish and makes it more filling. This is a great option for a quick and easy weeknight dinner that everyone will enjoy.
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Southern Fried Cabbage with Sausage

Main Ingredients: Butter Fat, Green Cabbage, Onion, Smoked Sausage, Diced
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If you are a fan of mushrooms, then you will love this recipe. It combines the deliciousness of bacon, the heartiness of cabbage, and the earthiness of mushrooms, creating a dish that is full of flavor and texture. This is a great option for a dinner party or a special occasion.
10 of 20

Southern Fried Cabbage with Bacon, Mushrooms, and...

Main Ingredients: Bacon, Cabbage, Onion, Fresh Mushrooms, Salt And Ground
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If you want a simple and traditional Southern fried cabbage recipe, then this is the one for you. It is made with just a few ingredients and is perfect for those who prefer a more classic and straightforward dish. It is easy to make and will remind you of the delicious Southern food you grew up with.
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For all the vegans out there, this recipe is a must-try. It uses plant-based ingredients to recreate the flavors of traditional Southern fried cabbage. It is a delicious and healthy option that everyone can enjoy, regardless of their dietary preferences.
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Vegan Southern Fried Cabbage

Main Ingredients: Olive Oil, Onion, Garlic, Dried Thyme, Cabbage, Smoked
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If you want a lighter and healthier version of Southern fried cabbage, then this steamed cabbage recipe is perfect for you. It is made with just a few ingredients and is full of flavor. This dish is perfect for those who are trying to eat healthier without sacrificing taste.
Main Ingredients: Cabbage, Canola Oil, Water, Cooked Ham, Salt, Pepper
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Southern food is known for its delicious, comforting, and flavorful dishes, and Southern fried cabbage is no exception. It is a dish that brings people together and creates warm memories. Whether you are from the South or not, you will fall in love with the beauty of Southern food when you try these recipes.
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The Beauty of Southern Food

Main Ingredients: Cabbage, Bacon Grease, Bacon, Sweet Onion, Green
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If you have a pressure cooker, then this recipe is perfect for you. It is a quick and easy way to make Southern fried cabbage that is full of flavor and texture. This dish is perfect for those busy days when you still want to enjoy a delicious and homemade meal.
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Southern Cabbage for the Pressure Cooker

Main Ingredients: Cabbage, Bacon, Butter, Chicken Broth, Salt, Ground
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This recipe is another great option for those who have a pressure cooker. It combines the flavors of boiled cabbage and fried cabbage, creating a unique and delicious dish. This is a great option for those who want to try something different while still enjoying the classic flavors of Southern food.
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Main Ingredients: Cabbage, Oil, Salt, Pepper, Cayenne, Garlic Powder
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If you are looking for a no-fuss and no-frills recipe, then this fried cabbage recipe is perfect for you. It combines the simplicity of fried cabbage with the deliciousness of Southern flavors, creating a dish that is both easy to make and full of flavor. This is a great option for those who are new to Southern cooking or want a straightforward and delicious dish.
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Main Ingredients: Bacon, Cabbage, Salt, Pepper
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Yes, you read that right – this recipe only requires five ingredients. It is perfect for those days when you don't have a lot of time or ingredients on hand, but still want to enjoy a flavorful and satisfying meal. This dish is easy to make and will become a go-to recipe in your household.
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This 5-Ingredient Southern Bacon Fried Cabbage Is...

Main Ingredients: Bacon, Green Cabbage, Onion, Salt, Water
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This recipe combines the deliciousness of Southern fried cabbage with the smoky flavors of kielbasa sausage. It is a hearty and filling dish that is perfect for a cozy dinner on a cold day. This dish is full of flavor and will leave you feeling warm and satisfied.
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Southern Fried Cabbage with Kielbasa

Main Ingredients: Turkey, Cabbage, Avocado Oil, Onion, Red Pepper Flakes
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For those following a low-carb or keto diet, this recipe is a game-changer. It uses chicken instead of cabbage to create a low-carb, high-fat version of Southern fried cabbage that is just as delicious. This is a great option for those who are missing fried chicken on their diet.
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The Benefits of Cabbage in a Keto Diet

Low in Carbs, High in Nutrients

Cabbage is a cruciferous vegetable, meaning it is a part of the same family as broccoli, cauliflower, and kale. These vegetables are known for their high nutrient content and low carbohydrate count, making them perfect for a keto diet. Cabbage is also a great source of vitamins C and K, as well as fiber, which is essential for digestive health.

Increases Satiety

One of the challenges of following a keto diet is feeling satisfied after meals. Cabbage is a great solution to this problem. It is a low-calorie food that is high in fiber, which helps keep you feeling full and satiated. This can prevent overeating and snacking between meals, making it easier to stick to your keto goals.

Boosts Metabolism

Cabbage is also a great source of antioxidants and phytochemicals, which can help boost your metabolism. This means your body will be able to burn fat more efficiently, aiding in weight loss. Additionally, the high fiber content of cabbage can help regulate blood sugar levels, which is crucial for maintaining a healthy weight.

The Perfect Keto Southern Fried Cabbage Recipe

Ingredients:

  • 1 head of cabbage
  • 4 slices of bacon
  • 2 cloves of garlic, minced
  • 1 onion, diced
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1/4 cup of chicken broth
  • Salt and pepper to taste

Instructions:

  1. Roughly chop the cabbage into bite-size pieces and set aside.
  2. Cook the bacon in a large skillet over medium heat until crispy. Remove the bacon and set aside on a paper towel to drain.
  3. Add the minced garlic and diced onion to the bacon fat in the skillet. Cook until the onion is translucent.
  4. Increase the heat to medium-high and add the chopped cabbage to the skillet. Season with salt, pepper, and the dried herbs. Stir until the cabbage is coated in the seasonings.
  5. Pour in the chicken broth and stir to combine. Cover the skillet and let the cabbage cook for 10-15 minutes, stirring occasionally.
  6. Crumble the bacon and add it back into the skillet. Continue cooking until the cabbage is tender and the bacon is heated through.
  7. Serve hot as a side dish or enjoy it as a main course for a low-carb meal.

Final Thoughts

With its numerous health benefits and delicious flavor, cabbage is a must-have in any keto dieter's kitchen. This keto southern fried cabbage recipe is just one example of how you can incorporate this versatile vegetable into your meals. So next time you're craving some Southern comfort food, give this recipe a try and satisfy your taste buds without breaking your keto diet.
20 keto southern fried cabbage recipe Unlock flavor sensations!

Southern Fried Cabbage

yield: 6 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 6 slices bacon
  • 1 head cabbage
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon paprika or Cajun seasoning
  • salt
  • cracked pepper

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 20 milligrams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 4 grams
  • Sodium : 390 milligrams
  • Sugar : 1 grams
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